#espechat Archive
Tuesday February 2, 2016
8:00 PM EST
terridr99
Feb 2 @ 8:00 PM EST
Who have we got joining us tonight?
#espechat
dfeister
Feb 2 @ 8:01 PM EST
Dede from Va, looking forward to tonight's chat.
#espechat
rich_wiles
- Moderator
Feb 2 @ 8:01 PM EST
@lovepe
@PhysEdApps
@dalittlewon
@terridr99
@MrCsajko
Just follow the
#espechat
search with magnifying glass for this evening right top corn
jhohnke20
Feb 2 @ 8:01 PM EST
Joel from Michigan. My day was eventful for sure!
#espechat
DMickBeversdorf
Feb 2 @ 8:01 PM EST
Darci from WI
#espechat
SchmidJudy
Feb 2 @ 8:01 PM EST
Judy from Annapolis MD. Thanks in advance for moderating tonight Terri
#espechat
rich_wiles
- Moderator
Feb 2 @ 8:02 PM EST
Rich from Severna Park, MD. Ready for another wonderful
#espechat
. Good luck
@terridr99
terridr99
Feb 2 @ 8:02 PM EST
@dfeister
Hi Dede!
#espechat
MsKerstinPE
Feb 2 @ 8:02 PM EST
Team
#physed
#ESPEChat
#pegeeks
any suggestions for DIY submerging platform in
#swimming
?
https://t.co/KfxctE2IS6
terridr99
Feb 2 @ 8:02 PM EST
@jhohnke20
Welcome Joel!
#espechat
PhysEdApps
- Moderator
Feb 2 @ 8:02 PM EST
Matt from So. Cal!
#espechat
terridr99
Feb 2 @ 8:03 PM EST
@SchmidJudy
My pleasure! Thanks for the opportunity :)
#espechat
coachkemmlein
Feb 2 @ 8:03 PM EST
Craig from the home state of our favorite groundhog, Punxsutawney Phil...that'd be in PA. Here comes Spring.
#espechat
CoachW_TCE
Feb 2 @ 8:03 PM EST
Sara from Charlotte, NC!
#KeepPounding
#espechat
terridr99
Feb 2 @ 8:04 PM EST
Tonight topic is “Balance in
#PhysED
”
#espechat
PhysEdApps
- Moderator
Feb 2 @ 8:04 PM EST
@lovepe
Tweet Deck is free. Go to
https://t.co/U69jGNCDaA
and use your Twitter Sign in. Create a column to follow
#espechat
terridr99
Feb 2 @ 8:05 PM EST
We will be using the Q and A format this evening. Please add the Q# and
#espechat
too.
terridr99
Feb 2 @ 8:06 PM EST
We will talk about each subject for 7-10 minutes then move to the next topic.
#espechat
terridr99
Feb 2 @ 8:06 PM EST
Our goal this spring is to develop some common language between
#physed
professionals
#espechat
terridr99
Feb 2 @ 8:07 PM EST
Are we ready for the topic tonight?
#espechat
PNB_PE
Feb 2 @ 8:07 PM EST
#espechat
Brian from Va
@terridr99
terridr99
Feb 2 @ 8:08 PM EST
Q1. How do you define Balance?
#espechat
ChrisGrove_PE
Feb 2 @ 8:08 PM EST
A1 Moments of stability either in a static nature (staying still) or dynamic nature (while moving).
#espechat
responsivePE
Feb 2 @ 8:08 PM EST
@terridr99
Rachel - NJ.
#espechat
dfeister
Feb 2 @ 8:09 PM EST
@terridr99
I find I don't defineit, just excpect Ss to know.
#espechat
PhysEdApps
- Moderator
Feb 2 @ 8:09 PM EST
A1) Balance is the ability to stay still (not moving).
#espechat
dribbleball
Feb 2 @ 8:09 PM EST
Jenna here from MA! Hi all!
#espechat
DMickBeversdorf
Feb 2 @ 8:09 PM EST
A1 K-1 keeping your body very still while squeezing your muscles
#espechat
coachkemmlein
Feb 2 @ 8:09 PM EST
A1- Both Static & Dynamic...
#espechat
PNB_PE
Feb 2 @ 8:09 PM EST
@terridr99
ability to sustain a position or posture.
#espechat
jhohnke20
Feb 2 @ 8:10 PM EST
A1: Balance is keeping in a certain and desired position with control
#espechat
coachkemmlein
Feb 2 @ 8:10 PM EST
A1- Static Balance = Maintaining equilibrium when stationary
#espechat
SchmidJudy
Feb 2 @ 8:10 PM EST
A1. Balance is controlling a body/object so it is not falling
#espechat
PhysEdApps
- Moderator
Feb 2 @ 8:10 PM EST
@PNB_PE
@terridr99
Posture, good word!
#espechat
CoachW_TCE
Feb 2 @ 8:10 PM EST
Great definition!
#espechat
https://t.co/69H8vu3D2Z
ChrisGrove_PE
Feb 2 @ 8:08 PM EST
A1 Moments of stability either in a static nature (staying still) or dynamic nature (while moving).
#espechat
rich_wiles
- Moderator
Feb 2 @ 8:10 PM EST
A1. The ability to control or stabilize your body when moving or staying still.
#espechat
from
@PEDL_K5
coachkemmlein
Feb 2 @ 8:11 PM EST
A1- Dynamic Balance = Ability to move & change directions under various conditions & prevent self from falling.
#espechat
responsivePE
Feb 2 @ 8:11 PM EST
@terridr99
A1 Keeping center of gravity over base of support.
#espechat
terridr99
Feb 2 @ 8:12 PM EST
@rich_wiles
@PEDL_K5
Do you expect your students to be able to define balance?
#espechat
dalittlewon
Feb 2 @ 8:12 PM EST
#espechat
@terridr99
using core muscles
dfeister
Feb 2 @ 8:12 PM EST
A1 All of theses def. are perfect, how do you define to k students?
#espechat
SchmidJudy
Feb 2 @ 8:12 PM EST
@responsivePE
@terridr99
Sometimes that C. of Gravity moves outside the body and you are still balances
#espechat
PhysEdApps
- Moderator
Feb 2 @ 8:13 PM EST
@dalittlewon
@terridr99
Welcome Kimberly, are you getting the hang of following the
#espechat
hashtag?
SchmidJudy
Feb 2 @ 8:13 PM EST
@dfeister
Not falling down
#espechat
PNB_PE
Feb 2 @ 8:14 PM EST
@terridr99
#espechat
defining helps Ss recognize the importance of balance and the carry over into different aspects of movement/fitness
CoachW_TCE
Feb 2 @ 8:14 PM EST
@dfeister
we talk abt keeping a bean bag balanced and say it's when something doesn't fall. Same can be said for their bodies too!
#espechat
PhysEdApps
- Moderator
Feb 2 @ 8:14 PM EST
@SchmidJudy
@responsivePE
@terridr99
CoGravity can be outside of body but CoG goes outside of base of support, you lose balance.
#espechat
terridr99
Feb 2 @ 8:14 PM EST
What other academic language should S’s know related to balance?
#espechat
rich_wiles
- Moderator
Feb 2 @ 8:15 PM EST
Here is my updated board for spring with How and Why with Vocabulary too. What is at door.
#espechat
https://t.co/lM7tz3ZdN7
PhysEdApps
- Moderator
Feb 2 @ 8:15 PM EST
@lovepe
If you need any help just let me know. Tweet Deck is great for chats!
#espechat
dalittlewon
Feb 2 @ 8:15 PM EST
@PhysEdApps
@terridr99
yes but slowly
#espechat
PhysEdApps
- Moderator
Feb 2 @ 8:15 PM EST
@dalittlewon
@terridr99
Please let me know if I can help! That is why were are here!
#espechat
fit2Bsmart
Feb 2 @ 8:16 PM EST
😢 Missing two important
#Twitter
chats
#ecechat
&
#espechat
due to wk. starting
#fitcatz
tomorrow. Lots to do to get ready.
#cofcfit
SchmidJudy
Feb 2 @ 8:16 PM EST
@PhysEdApps
@responsivePE
@terridr99
Where is your C. of Grav when you are standing and fold to 90 with arms reaching forward?
#espechat
dribbleball
Feb 2 @ 8:16 PM EST
A1: 1/2 I have to throw in a more global answer b/c of the sometimes extreme culture we live in, over scheduling kids, etc...
#espechat
PNB_PE
Feb 2 @ 8:17 PM EST
@terridr99
#espechat
control of object/body. Terminology of muscles used to balance
coachkemmlein
Feb 2 @ 8:17 PM EST
@terridr99
Dynamic Balance vs. Stability. Still trying to grasp the diff. at times. Pushed my LP for after this chat for clarity.
#espechat
responsivePE
Feb 2 @ 8:17 PM EST
@terridr99
Base of support, center of gravity, control, static, dynamic, core strength
#espechat
PhysEdApps
- Moderator
Feb 2 @ 8:17 PM EST
@SchmidJudy
@responsivePE
@terridr99
Outside of your body but when I allow my CoG to go past my base I will take a step.
#espechat
rich_wiles
- Moderator
Feb 2 @ 8:17 PM EST
static balance, dynamic balance, asymmetrical, balance,symmetrical and coordination some other academic language with balance.
#espechat
terridr99
Feb 2 @ 8:18 PM EST
Let’s move on...Q2. What skills need an understanding of Static Balance, Dynamic Balance?
#espechat
dribbleball
Feb 2 @ 8:18 PM EST
A1 2/2 So, deciding how to place a certain amount of importance on things equally so as not to overload...
#espechat
jhohnke20
Feb 2 @ 8:18 PM EST
@dribbleball
Agreed. Balanced is a word everyone in the school uses, rarely referring to PE, but rather balancing life
#espechat
PhysEdApps
- Moderator
Feb 2 @ 8:19 PM EST
@coachkemmlein
@terridr99
Dynamic is moving (like walking), static/stationary is while still.
#espechat
Does that help?
phytlosophy
Feb 2 @ 8:19 PM EST
Michel from Bay Area CA just joined
#espechat
work | life balance
https://t.co/etdkCl4XkZ
jennipeters65
Feb 2 @ 8:19 PM EST
#Espechat
static dynamic, base of support
ChrisGrove_PE
Feb 2 @ 8:19 PM EST
A2 All locomotor skills require balance, takeoffs and landings as well, of which refers to dynamic balance.
#espechat
terridr99
Feb 2 @ 8:20 PM EST
@jhohnke20
@dribbleball
Tier 2 academic vocal. Good opportunity to support the CCSS
#espechat
PNB_PE
Feb 2 @ 8:20 PM EST
#espechat
personal and general space.
responsivePE
Feb 2 @ 8:20 PM EST
@PhysEdApps
@SchmidJudy
@terridr99
The center of gravity point will vary from person to person with many variables.
#espechat
terridr99
Feb 2 @ 8:20 PM EST
@phytlosophy
Hey Michel! Thanks of joining :)
#espechat
PhysEdApps
- Moderator
Feb 2 @ 8:20 PM EST
@terridr99
A2) Static Balance, fitness skills (plank), balance poses, ready position for sports.
#espechat
SchmidJudy
Feb 2 @ 8:20 PM EST
@ChrisGrove_PE
You are on POint tonight Chris - way to go
#espechat
PhysEdApps
- Moderator
Feb 2 @ 8:21 PM EST
@phytlosophy
Welcome Michel! Excited to meet you at
#CAHPERD16
#espechat
coachkemmlein
Feb 2 @ 8:21 PM EST
@PhysEdApps
@terridr99
I view Static Balance, Dynamic Balance & Stability each in a different way.
#espechat
dfeister
Feb 2 @ 8:21 PM EST
Q2
#espechat
Mostly everything we do requires balance. Some more than others.
DMickBeversdorf
Feb 2 @ 8:21 PM EST
A2: landing, all movement, gymnastic activities
#espechat
ChrisGrove_PE
Feb 2 @ 8:21 PM EST
A2 Yoga poses are great static balance skills, I especially like the point that
@rich_wiles
made about symmetry and asymmetry.
#espechat
t
jhohnke20
Feb 2 @ 8:21 PM EST
A2: Weight transferring in a lot of dynamic balances
#espechat
rich_wiles
- Moderator
Feb 2 @ 8:22 PM EST
A2. Many standards touch on static and dynamic balance. Mostly seen in Dance, Gymnastics, Locomotor/Non and Rotation Activities.
#espechat
SchmidJudy
Feb 2 @ 8:22 PM EST
@dfeister
Even Walking requires balance or we would fall on our faces with every step-dynamic Balance
#espechat
terridr99
Feb 2 @ 8:22 PM EST
@dfeister
YES! Talk about physical literacy! And vital for all ages
#espechat
ChrisGrove_PE
Feb 2 @ 8:23 PM EST
As we are talking about the skill related components of fitness, most of them involve balance in some way.
#espechat
rich_wiles
- Moderator
Feb 2 @ 8:23 PM EST
@ChrisGrove_PE
Yoga is one of my favorite activities each year and great for mobility throughout life.
#espechat
responsivePE
Feb 2 @ 8:24 PM EST
@terridr99
A2 Yoga, take offs and landings, all traveling/locomotor skills, gymnastics, Parkour, striking (swinging a bat)
#espechat
dribbleball
Feb 2 @ 8:24 PM EST
A2: Yoga, a very good example for using strength/control for balance. My Ss thought yoga would be easy and struggle w/ tree pose
#espechat
terridr99
Feb 2 @ 8:24 PM EST
@rich_wiles
@ChrisGrove_PE
It’s Tai Chi for me. Great way to develop balance and strength
#espechat
jhohnke20
Feb 2 @ 8:24 PM EST
@rich_wiles
@ChrisGrove_PE
I can't teach yoga at my school. Viewed as religious. It's a bummer
#espechat
PNB_PE
Feb 2 @ 8:24 PM EST
#espechat
also need to focus on the skill of opposition and how the transfer of weight relates to balance
dfeister
Feb 2 @ 8:24 PM EST
@terridr99
@rich_wiles
@ChrisGrove_PE
tai chi in class?
#espechat
ChrisGrove_PE
Feb 2 @ 8:25 PM EST
A3 Our PE curriculum leads us to teach creativity in teaching routines through jump rope, tumbling, rhythmic activities.
#espechat
SchmidJudy
Feb 2 @ 8:25 PM EST
@PNB_PE
Thats where Dynamic Balance is explained
#espechat
PhysEdApps
- Moderator
Feb 2 @ 8:25 PM EST
@jhohnke20
@rich_wiles
@ChrisGrove_PE
Have you shown
@CosmicKidsYoga
to your admin? No religious part to it.
#espechat
terridr99
Feb 2 @ 8:25 PM EST
@dfeister
@rich_wiles
@ChrisGrove_PE
Not yet :) but I easily could
#espechat
terridr99
Feb 2 @ 8:26 PM EST
Q3. What cues help your students understand Static Balance?
#espechat
dribbleball
Feb 2 @ 8:26 PM EST
Me too re: yoga
@rich_wiles
!
#espechat
SchmidJudy
Feb 2 @ 8:27 PM EST
A3. I like to teach tension in muscles and body parts, lots of core strength
#espechat
ChrisGrove_PE
Feb 2 @ 8:27 PM EST
A3. Staying still, being a statue, frozen....
#espechat
dribbleball
Feb 2 @ 8:27 PM EST
A3 Find a spot and focus on it/stare at it! Engage your core.
#espechat
terridr99
Feb 2 @ 8:28 PM EST
Graham’s Children Moving is a good resource for cues
#espechat
jhohnke20
Feb 2 @ 8:28 PM EST
@PhysEdApps
@rich_wiles
@ChrisGrove_PE
I've seen it. Unfortunately some battles can't be fought
#espechat
smartintahoe
Feb 2 @ 8:29 PM EST
#espechat
A1: the ability to maintain equilibrium while still or moving
ChrisGrove_PE
Feb 2 @ 8:29 PM EST
@dribbleball
I think that can definitely help tone muscle, which a lot of times I forget about when discussing balance.
#espechat
responsivePE
Feb 2 @ 8:29 PM EST
@terridr99
A3 "Keep your middle tight" "Pick a point across the room to focus on"
#espechat
dalittlewon
Feb 2 @ 8:29 PM EST
@terridr99
#espechat
squeeze your muscles tight. Frozen
jhohnke20
Feb 2 @ 8:29 PM EST
A3: Being still, Gather
#espechat
PNB_PE
Feb 2 @ 8:29 PM EST
Personal space, control, statue, squeezing muscles
#espechat
ckmulloy
Feb 2 @ 8:29 PM EST
A3: stay still as a statue and don't move
#espechat
responsivePE
Feb 2 @ 8:29 PM EST
@terridr99
Best resource ever!
#espechat
terridr99
Feb 2 @ 8:30 PM EST
Tight muscles. Equal weight. Alignment. Wide base.
#espechat
ckmulloy
Feb 2 @ 8:30 PM EST
A3: the kids enjoy balance contests and/or minute to win it balance competitions
#espechat
rich_wiles
- Moderator
Feb 2 @ 8:30 PM EST
A3. Stillness, Lack of Movement.
#espechat
Cues depend on the skill if dance or tumbling related.
PhysEdApps
- Moderator
Feb 2 @ 8:30 PM EST
@terridr99
That book helped me to become
#nbctstrong
#espechat
smartintahoe
Feb 2 @ 8:30 PM EST
@terridr99
base of support, center of mass, counter balance, counter tension
#espechat
ADefraeije
Feb 2 @ 8:30 PM EST
@terridr99
#espechat
A1: Being in full control of your movements
coachkemmlein
Feb 2 @ 8:30 PM EST
A3- Hold, Freeze, Statue, Sink your Belly Button to your Spine, Distribute your weight
#espechat
PhysEdApps
- Moderator
Feb 2 @ 8:30 PM EST
@jhohnke20
@rich_wiles
@ChrisGrove_PE
I hear you. Keep trying to education. Never know when the pendulum will swing.
#espechat
terridr99
Feb 2 @ 8:31 PM EST
@PhysEdApps
Yup. Me too :)
#espechat
SHAPE_America
Feb 2 @ 8:32 PM EST
Hello there! Just wanted to invite u to join our ESSA chat this Thur at 6pm EST! Hope u can chime in!
#espechat
ADefraeije
Feb 2 @ 8:32 PM EST
@CoachW_TCE
@ChrisGrove_PE
, Agree!
#espechat
terridr99
Feb 2 @ 8:32 PM EST
Any other good resources out there to help T’s learn about balance and how to teach it?
#espechat
smartintahoe
Feb 2 @ 8:32 PM EST
#espechat
A3: stillness, control, focus, awareness
terridr99
Feb 2 @ 8:33 PM EST
Q4. What cues help your students understand Dynamic Balance?
#espechat
LovePhyEd
Feb 2 @ 8:33 PM EST
@terridr99
@PhysEdApps
add me to that list!
#espechat
MrMack_10
Feb 2 @ 8:33 PM EST
SHAPE_America: Hello there! Just wanted to invite u to join our ESSA chat this Thur at 6pm EST! Hope u can chime in!
#espechat
ADefraeije
Feb 2 @ 8:33 PM EST
@terridr99
#espechat
might get the kids thinking |
https://t.co/l6T44a5hH2
SHAPE_America
Feb 2 @ 8:34 PM EST
Follow
#SHAPEAdvocacy
for the chat! Thxs!
#espechat
smartintahoe
Feb 2 @ 8:34 PM EST
#espechat
A2: Oly Wt lifting, tumbling, balance, skating, skiing, skateboarding, striking, punting, kicking, martial arts, Mtn biking.....
dalittlewon
Feb 2 @ 8:34 PM EST
@PhysEdApps
@terridr99
#espechat
English language learners need simple vocabulary
ckmulloy
Feb 2 @ 8:34 PM EST
@terridr99
a lot of good balance comes from practice/use of fine motor muscles - if u don't use it u lose it (to an extent)
#espechat
LSSPE
Feb 2 @ 8:34 PM EST
I like Bean Bag Balance on this CD
#espechat
Bean Bag Boogie
https://t.co/6w2ktREjvW
#Amazon
rich_wiles
- Moderator
Feb 2 @ 8:34 PM EST
@terridr99
I like Teaching Children Gymnastics, Physical Best for linking to Standard 3 and lots of good resources online too.
#espechat
ckmulloy
Feb 2 @ 8:36 PM EST
A4: movement with control, steady, focus
#espechat
rich_wiles
- Moderator
Feb 2 @ 8:36 PM EST
@dalittlewon
@PhysEdApps
@terridr99
Ask your ELL teacher to translate vocab and add pictures with boardmaker or google images.
#espechat
terridr99
Feb 2 @ 8:37 PM EST
@ADefraeije
Definitely. Yikes! Have U seen Man on a Wire?
#espechat
ckmulloy
Feb 2 @ 8:37 PM EST
@rich_wiles
@terridr99
not to mention kids LOVE it!!
#espechat
coachkemmlein
Feb 2 @ 8:37 PM EST
A4- Find/Keep your Center of Gravity, Catch yourself, Focus, Engage your core
#espechat
DMickBeversdorf
Feb 2 @ 8:37 PM EST
A4: controlled movement, slow control
#espechat
smartintahoe
Feb 2 @ 8:37 PM EST
@ADefraeije
@terridr99
great provocation!
#espechat
ckmulloy
Feb 2 @ 8:39 PM EST
A4: one of my favorite examples is walking lunges. . . Slow steady movement, focus on foot placement, concentrate
#espechat
dribbleball
Feb 2 @ 8:39 PM EST
A4: Mindful, Careful, Thoughtful movement. Control.
#espechat
rich_wiles
- Moderator
Feb 2 @ 8:39 PM EST
Q4. Dynamic Balance is moving balance. Animal Walks, Tripod to Half Headstand to Headstand. Weight Transfer Activities.
#espechat
smartintahoe
Feb 2 @ 8:39 PM EST
#espechat
A4: control, focus , awareness of surroundings, counter, preparation
responsivePE
Feb 2 @ 8:40 PM EST
@terridr99
A4 Find the speed/timing where you are totally in control while moving and you can stop whenever you want.
#espechat
ADefraeije
Feb 2 @ 8:40 PM EST
@terridr99
yes, would have a similar breath taking impact. Would be a good starter too!
#espechat
,
dribbleball
Feb 2 @ 8:40 PM EST
Agreed
@ckmulloy
!
#espechat
DMickBeversdorf
Feb 2 @ 8:40 PM EST
@ckmulloy
really, any dynamic warm up move is a good example of a dynamic balance
#espechat
ckmulloy
Feb 2 @ 8:41 PM EST
@responsivePE
@terridr99
love the stopping part!!
#espechat
rich_wiles
- Moderator
Feb 2 @ 8:41 PM EST
Q4. In Dance, Skipping, Galloping, Leaping, Bouncing
#espechat
ADefraeije
Feb 2 @ 8:41 PM EST
@terridr99
Q4: Talk about center of mass and how it can be manipulated
#espechat
rich_wiles
- Moderator
Feb 2 @ 8:41 PM EST
Sorry A4.
#espechat
#notthemoderator
LemLemons
Feb 2 @ 8:42 PM EST
Q4: Talk about center of mass and how it can be manipulated
#espechat
https://t.co/eqkmZtkosv
MiluuThomas
Feb 2 @ 8:41 PM EST
I liked a
@YouTube
video from
@digitour
https://t.co/PwWeWagFpD
I CUT MY HAIR - NASH GRIER (Full Video)
#NashsNewVideo
@Nashgrier
x31
terridr99
Feb 2 @ 8:42 PM EST
Q5. How does Balance change when an implement is used?
#espechat
ckmulloy
Feb 2 @ 8:44 PM EST
A5: implement becomes an extension of the body and needs to be counter balanced to keep center
#espechat
coachkemmlein
Feb 2 @ 8:44 PM EST
A5- Need to counteract & use more leverage when have implement.
#espechat
SchmidJudy
Feb 2 @ 8:44 PM EST
A5. Ss must determine how the weight of implement effects Balance and adjust with counter movements
#espechat
ChrisGrove_PE
Feb 2 @ 8:44 PM EST
A5 Depends on the length, weight, and shape of the implement. Where does the center of gravity fall? In or outside of body.
#espechat
rich_wiles
- Moderator
Feb 2 @ 8:45 PM EST
A5. Balance can change due to mass of the object which could have effect on transfer of weight
#espechat
Dancer caring prop in performance
responsivePE
Feb 2 @ 8:46 PM EST
@terridr99
Weight transfer is the dynamic piece of this type of "balance." Swinging a bat, hockey slapshot or serving in tennis.
#espechat
SchmidJudy
Feb 2 @ 8:46 PM EST
A5. implement can also add speed to the movement if the movement is balanced
#espechat
MrMack_10
Feb 2 @ 8:46 PM EST
SHAPE_America: Follow
#SHAPEAdvocacy
for the chat! Thxs!
#espechat
ckmulloy
Feb 2 @ 8:46 PM EST
@SchmidJudy
I often find it is not the weight that changes the balance as much as the force they use
#espechat
terridr99
Feb 2 @ 8:47 PM EST
@ckmulloy
@SchmidJudy
Sure. Think of a 1st grader swinging a bat!
#espechat
rich_wiles
- Moderator
Feb 2 @ 8:47 PM EST
@responsivePE
A5.
@terridr99
Nice examples. How about some more
#espechat
. We do these movements all day long.
SchmidJudy
Feb 2 @ 8:47 PM EST
@ckmulloy
Yes, application of the force (or lack of) requires the adjustment in balance, tension and contraction of muscles
#espechat
dalittlewon
Feb 2 @ 8:48 PM EST
@terridr99
i think it's more Ss finding their center of gravity
#espechat
ADefraeije
Feb 2 @ 8:49 PM EST
@ckmulloy
Love how different implements can be used. Lots of inquiry opportunities!
#espechat
SchmidJudy
Feb 2 @ 8:49 PM EST
@rich_wiles
@responsivePE
@terridr99
How do we teach Ss when they over swing and fall? Cues? Feedback?
#espechat
rich_wiles
- Moderator
Feb 2 @ 8:50 PM EST
A5. Balance could be effect due to size of balance beam 3 inches or 4 inches. Equipment just like implement can effect balance.
#espechat
responsivePE
Feb 2 @ 8:51 PM EST
@rich_wiles
@terridr99
Some more...swinging a golf club, striking in cricket
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PhysEdApps
- Moderator
Feb 2 @ 8:51 PM EST
Sorry, got distracted. Wife made Baked Ziti tonight!
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SchmidJudy
Feb 2 @ 8:52 PM EST
@rich_wiles
Or can be effected by the number of body parts balanced on
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Side plank vs. Plank
terridr99
Feb 2 @ 8:52 PM EST
@SchmidJudy
@rich_wiles
@responsivePE
What are some key concepts S’s should know?
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riocryst2
Feb 2 @ 8:52 PM EST
@SchmidJudy
front foot closed, back foot pivot
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ChrisGrove_PE
Feb 2 @ 8:52 PM EST
We should push the limits of Ss ability to balance. I prefer them not fall (safety issues). Balance all day in everything.
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responsivePE
Feb 2 @ 8:52 PM EST
@SchmidJudy
@rich_wiles
@terridr99
"Swing softer"
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SchmidJudy
Feb 2 @ 8:53 PM EST
@terridr99
@rich_wiles
@responsivePE
Transfer of weight, maintaining body weight distributed as dictated bythe type of movemnet
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riocryst2
Feb 2 @ 8:53 PM EST
@SchmidJudy
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eyes at contact, swing shoulder to shouler,
ChrisGrove_PE
Feb 2 @ 8:54 PM EST
Execution of a skill usually involves a brief bal. on 1 foot, the stride length is huge on producing power, & re-establishing b.
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SchmidJudy
Feb 2 @ 8:54 PM EST
@riocryst2
Rotation -weight distribution
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rich_wiles
- Moderator
Feb 2 @ 8:54 PM EST
We have been covering some of the concepts with
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force, speed, reaction time, balance, rotation all apply to skills
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rich_wiles
- Moderator
Feb 2 @ 8:54 PM EST
We have been covering some of the concepts with
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force, speed, reaction time, balance, rotation all apply to skills
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terridr99
Feb 2 @ 8:55 PM EST
Last question coming up…
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terridr99
Feb 2 @ 8:55 PM EST
Q6. What methods of assessment can be used to determine a student’s Balance?
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riocryst2
Feb 2 @ 8:55 PM EST
@SchmidJudy
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agree
rich_wiles
- Moderator
Feb 2 @ 8:55 PM EST
Symmetrical and Asymmetrical Balance too.
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PhysEdApps
- Moderator
Feb 2 @ 8:55 PM EST
@terridr99
I have static balance act for K-1 and tripod for 3rd grade. All use balance!
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PhysEdApps
- Moderator
Feb 2 @ 8:56 PM EST
@rich_wiles
I use letters to teach symmetrical and asymmetrical. Ss know that letters that have same left/right are symm (A, O, T)
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SchmidJudy
Feb 2 @ 8:57 PM EST
@PhysEdApps
@rich_wiles
Try using jump ropes to make shapes for symmetry
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ChrisGrove_PE
Feb 2 @ 8:57 PM EST
Following through on a skill requires balance, which is a critical element on most SHAPE S1 Motor Skills.
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smartintahoe
Feb 2 @ 8:57 PM EST
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A6: solo taxonomy, self assessments and reflections, observed ability to balance, identifying center of mass on a peer or picture
terridr99
Feb 2 @ 8:58 PM EST
Any ideas for assessing balance ability?
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rich_wiles
- Moderator
Feb 2 @ 8:58 PM EST
Q6. Depends on the standard and the GLO. Good start would video assessment with rubric would be PE Metrics.
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PhysEdApps
- Moderator
Feb 2 @ 8:59 PM EST
@SchmidJudy
@rich_wiles
Do that in Kinder as well! Gives rest time between jumping.
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ChrisGrove_PE
Feb 2 @ 8:59 PM EST
Walking in a straight line, unfortunately is a skill, that students struggle with sometimes. Balancing on a line.
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SchmidJudy
Feb 2 @ 8:59 PM EST
A6. Cognitive assessments identifying Static and Dynamic balance
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rich_wiles
- Moderator
Feb 2 @ 8:59 PM EST
A6. Sorry I am
#notthemoderator
that is next week.
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spirrison
Feb 2 @ 9:00 PM EST
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just ended! Capture transcripts, share resources and more at
https://t.co/JLzElxlKzi
@rich_wiles
@terridr99
@PhysEdApps
@MrCsajko