#TOSAchat Archive

#TOSAChat is a chat on Twitter every Monday night at 8pm PST for TOSAs (teachers on special assignment), including all edtech and instructional coaches.

Monday January 7, 2019
11:00 PM EST

  • nzefeldt Jan 7 @ 11:00 PM EST
    Happy New Years everyone! Welcome to this week's #TOSAchat on setting resolutions and goals for your work in 2019! Please introduce yourself, what your role is, and how you celebrated New Year's Eve/Day! #TOSAchat
  • KVoge71 Jan 7 @ 11:02 PM EST
    Happy New Year TOSAchat! Kim from SoCal...Digital Learning Instructional Coach. My dogs were keeping me warm and cozy on New Year's since I was sick. Boo. #TOSAchat
  • nzefeldt Jan 7 @ 11:02 PM EST
    What's up #tosachat! I am moderating this shindig tonight from the California Bay Area. I am a instructional technology coordinator at a coe. I have a 1 year old at home so we went to a german restuarant & celebrated german new year in the middle of the afternoon. Awesome.
  • MrDsengclasss Jan 7 @ 11:03 PM EST
    Lester Dinerstein, I teach in Moreno Valley Unified. I teach English, AVID, and I work with new teachers this year. I celebrated New Years by staying home and attempting to get my daughter to bed. #TOSAchat
    • nzefeldt Jan 7 @ 11:00 PM EST
      Happy New Years everyone! Welcome to this week's #TOSAchat on setting resolutions and goals for your work in 2019! Please introduce yourself, what your role is, and how you celebrated New Year's Eve/Day! #TOSAchat
  • EdTechEddie Jan 7 @ 11:03 PM EST
    Eduardo Rivera, Tech TOSA, we celebrated with the kiddos for the east coast countdown, so we could get to bed earlier. #OldPeopleHacks. #TOSAchat
    In reply to @nzefeldt
  • assignmenthelp Jan 7 @ 11:05 PM EST
    3 Ways to Effectively Deal with Stress https://t.co/4usKYGrLlP #asbchat #edchatHI #tosachat
  • EdTechEddie Jan 7 @ 11:05 PM EST
    Hey Les. Great to have you. Getting kids to bed is key. #tosachat
    In reply to @MrDsengclasss
  • nzefeldt Jan 7 @ 11:05 PM EST
    Eduardo! We did German new year at like 3 PM. It was awesome. Went to a German restaurant and did a countdown and everything. Baby was asleep at 7PM. LOL. #Tosachat
    In reply to @EdTechEddie
  • nzefeldt Jan 7 @ 11:06 PM EST
    Q1: First off, choose a goal to explore tonight. It could be directly related your work as a coach, or about a specific challenge you face, or increasing work/life balance. Respond to one of the questions in the picture below! #TOSAchat
  • KarlyMoura - Moderator Jan 7 @ 11:06 PM EST
    Hey #TOSAChat! Karly, tech tosa and computer science teacher @SunTerrace1. Spent New Year's Eve night with some out of town friends then home to ring in the New year with my boys 😁
    In reply to @nzefeldt, @SunTerrace1
  • MrDsengclasss Jan 7 @ 11:06 PM EST
    We are currently struggling with it. I might be up to bad shortly. #TOSAchat
    In reply to @nzefeldt
  • EdTechEddie Jan 7 @ 11:06 PM EST
    That's some Gangster level right there. Nice! #tosachat
    In reply to @nzefeldt
  • TOSAnotes Jan 7 @ 11:06 PM EST
    Hey, #TOSAchat! I’m Shea Smith, TOSA in El Dorado County. I spent New Year’s Eve in bed after traveling home from a visit to St. Louis.
    • nzefeldt Jan 7 @ 11:00 PM EST
      Happy New Years everyone! Welcome to this week's #TOSAchat on setting resolutions and goals for your work in 2019! Please introduce yourself, what your role is, and how you celebrated New Year's Eve/Day! #TOSAchat
  • KVoge71 Jan 7 @ 11:08 PM EST
    A1: I have been creating monthly calendars with videos, tasks, lesson ideas, etc for teachers. This month is called Swap It...like out with the old, in with the new. Feedback has been positive. It's an easy format, manageable for my Ts #TOSAchat
  • Jyoung1219 - Moderator Jan 7 @ 11:09 PM EST
    Happy New Year #tosachat. Joe, Elem Principal from Mtn View, CA. Excited to be with this amazing PLN. As a new parent, I spent New Years Eve asleep. Felt so good.
    In reply to @nzefeldt
  • KarlyMoura - Moderator Jan 7 @ 11:10 PM EST
    A1 One area of my job that I could be much better at is giving students timely and constructive feedback on their programs on computer science. #TOSAChat
    In reply to @nzefeldt
  • TOSAnotes Jan 7 @ 11:10 PM EST
    A1: One area of self-care I’ve neglected is establishing boundaries. Specifically, I need to defend personal time on weekends. #TOSAchat
    • nzefeldt Jan 7 @ 11:06 PM EST
      Q1: First off, choose a goal to explore tonight. It could be directly related your work as a coach, or about a specific challenge you face, or increasing work/life balance. Respond to one of the questions in the picture below! #TOSAchat
  • Jyoung1219 - Moderator Jan 7 @ 11:11 PM EST
    A1: Something I need to work on is my own emotional regulation in this role as a principal. It’s a lonely position and comes with many many challenges. #tosachat
    In reply to @nzefeldt
  • Jyoung1219 - Moderator Jan 7 @ 11:11 PM EST
    I saw that you made it to midnight too. #tosachat
    In reply to @KarlyMoura, @nzefeldt, @SunTerrace1
  • nzefeldt Jan 7 @ 11:12 PM EST
    A1: This year I have a goal to reduce mindless screen time that lacks purpose. Reduce the amount of endless scrolling & staring at screens. If I spend an hour less time on my phone everyday, it is an hour more of life I get to lead - with my work and with my family. #tosachat
  • KarlyMoura - Moderator Jan 7 @ 11:13 PM EST
    We did!!!! Jake said "I've never been so tired!" Lol. We watched Harry Potter and it ended at 11:50. Those last 10 minutes were the roughest 😂 #TOSAChat
    In reply to @Jyoung1219, @nzefeldt, @SunTerrace1
  • EdTechEddie Jan 7 @ 11:13 PM EST
    A1: My goal this year is in line with some other projects I'm working on but I want to create a sustainable CS program for our district. #CS4All #TOSAChat
  • TOSAnotes Jan 7 @ 11:13 PM EST
    Glad to hear it. And, ya…I can relate. The holidays are the worst time to adhere to sensible diets. #TOSAchat
    In reply to @KVoge71
  • KarlyMoura - Moderator Jan 7 @ 11:14 PM EST
    We REALLY need to catch up Joe. #TOSAChat
    In reply to @Jyoung1219, @nzefeldt
  • MrDsengclasss Jan 7 @ 11:14 PM EST
    A1: One of things that I have been putting off is reading PD books like Kate Roberts A Novel Approach. I buy these amazing books and put them on the shelf swearing that I am going to read but I always find an excuse. (I have read some of them though) #TOSAchat
    • nzefeldt Jan 7 @ 11:06 PM EST
      Q1: First off, choose a goal to explore tonight. It could be directly related your work as a coach, or about a specific challenge you face, or increasing work/life balance. Respond to one of the questions in the picture below! #TOSAchat
  • EdTechEddie Jan 7 @ 11:14 PM EST
    That's a great goal. I like the idea of reducing mindless scrolling. #tosachat
    In reply to @nzefeldt
  • nzefeldt Jan 7 @ 11:15 PM EST
    Q2: Write it down! Where can you write your goal down to remind yourself of it throughout the week? How do you keep your goals front and center (even when things get super busy)? #TOSAchat
  • KarlyMoura - Moderator Jan 7 @ 11:15 PM EST
    I wonder if @chrisclausen is going to jump in. Would love to see you two connect. #TOSAChat
    In reply to @Jyoung1219, @nzefeldt, @chrisclausen
  • srothteachlg Jan 7 @ 11:15 PM EST
    A1: Building on success. My blog post just got published on Edumatch. https://t.co/cvouCnf2Gb. I started this blog because of #TOSAchat. Would like to submit more of my posts soon.
    • nzefeldt Jan 7 @ 11:06 PM EST
      Q1: First off, choose a goal to explore tonight. It could be directly related your work as a coach, or about a specific challenge you face, or increasing work/life balance. Respond to one of the questions in the picture below! #TOSAchat
  • MrDsengclasss Jan 7 @ 11:15 PM EST
    Joe, do you feel sometimes as a one man band as a principal? Are people are on their guard when you arrive? Just curious. #TOSAchat
    In reply to @Jyoung1219, @nzefeldt
  • EdTechEddie Jan 7 @ 11:15 PM EST
    For sure. Do you have an established program? #TOSAchat
    In reply to @KVoge71
  • MrDsengclasss Jan 7 @ 11:16 PM EST
    What are your plans to make that happen? Create a timetable? Have interested people you can rely on to help you? #TOSAchat
    In reply to @EdTechEddie
  • KarlyMoura - Moderator Jan 7 @ 11:16 PM EST
    A2 Hmmmm good question. I need to figure out a realistic way to give meaningful feedback to over 500 kids on their projects. #TOSAChat
    In reply to @nzefeldt
  • peerlessgreen - Moderator Jan 7 @ 11:17 PM EST
    A2: Last year I started a Bullet Journal where I keep my analog calendar, but I also have collections that include things like goals. I try and check in with my journal every day, and so far this year I'm 7/7 days interacting with it. LOL. #TOSAchat
    • nzefeldt Jan 7 @ 11:15 PM EST
      Q2: Write it down! Where can you write your goal down to remind yourself of it throughout the week? How do you keep your goals front and center (even when things get super busy)? #TOSAchat
  • EdTechEddie Jan 7 @ 11:17 PM EST
    That's so cool. I am definitely bookmarking to read later. Way to go! #tosachat
    In reply to @srothteachlg
  • MrDsengclasss Jan 7 @ 11:17 PM EST
    I am guilty of taking grading home. #TOSAchat
    In reply to @TOSAnotes
  • nzefeldt Jan 7 @ 11:17 PM EST
    Oh awesome. I LOVE reading goals. I have a colleague that starts every workday with 10 minutes of quiet reading, and then before she leaves sits down and reads for 10 more. She says that it calms her as she transitions into and out of work mode. #tosachat
    In reply to @MrDsengclasss
  • srothteachlg Jan 7 @ 11:17 PM EST
    A2: I put goals on my To Do List in my phone with a daily reminder. It helps me keep them present and it hurts me to not get to check them off. It also helps me to have a person to check in regarding these. #TOSAchat
    • nzefeldt Jan 7 @ 11:15 PM EST
      Q2: Write it down! Where can you write your goal down to remind yourself of it throughout the week? How do you keep your goals front and center (even when things get super busy)? #TOSAchat
  • TOSAnotes Jan 7 @ 11:17 PM EST
    #tosachat
    In reply to @nzefeldt
  • MrDsengclasss Jan 7 @ 11:19 PM EST
    Maybe, I need to make time for 10 minute reading session twice a day or I could nap. LOL! In all seriousness, I might try to do that instead of just start working on whatever. #TOSAchat
    In reply to @nzefeldt
  • EdTechEddie Jan 7 @ 11:19 PM EST
    A2: I have done this before but I like putting my goals on my phone screen saver. I see it often and hopefully becomes a good motivator. #Tosachat
  • TOSAnotes Jan 7 @ 11:19 PM EST
    I’m guilty of that, as well. I also need to start turning off the work email on my phone. Maybe just put it in airplane mode. 🙃 #TOSAchat
    In reply to @MrDsengclasss
  • nzefeldt Jan 7 @ 11:21 PM EST
    Q2: I keep my goals in two places - On a post it on my medicine cabinet- I like seeing them first and last thing in the day. And on a little card in my wallet, mixed in with my credit/debit cards. Every time I pay for something, it is like a little unexpected reminder. #tosachat
  • EdTechEddie Jan 7 @ 11:22 PM EST
    Timeline is next fall with some pilot programs for second semester and I have a team of colleagues to pull from. #tosachat
    In reply to @MrDsengclasss
  • Jyoung1219 - Moderator Jan 7 @ 11:22 PM EST
    Great Q. I wouldn’t say they are on their guard. A major focus has been to build a culture and tone of trust, clarity, communication, empathy, and eventual true collaboration. The staff have been through a lot in previous years & the work we’re doing now is IMPT work #tosachat
    In reply to @MrDsengclasss, @nzefeldt
  • Jyoung1219 - Moderator Jan 7 @ 11:23 PM EST
    That’s wonderful. Such great organization and it’s incredible to share the resources with teachers! #tosachat
    In reply to @KVoge71
  • nzefeldt Jan 7 @ 11:23 PM EST
    Nice. The thing that I have been doing lately is putting my phone in my desk drawer both and home and at work (instead of my pocket). I get text/phone alerts on my watch, but am not as tempted to check email and do the mindless instagram scroll when its not on me. #tosachat
    In reply to @TOSAnotes, @MrDsengclasss
  • nzefeldt Jan 7 @ 11:24 PM EST
    Q3: Measure your growth! Think about data that is associated with your goal. What sort of data can you collect on your progress? When will you revisit and analyze your data to see if you are making progress toward success? #TOSAchat
  • MrDsengclasss Jan 7 @ 11:24 PM EST
    A2: I have found that if I write sticky notes on my To Do Wall at work or my computer monitor at home otherwise nothing gets done. #TOSAChat
    • nzefeldt Jan 7 @ 11:15 PM EST
      Q2: Write it down! Where can you write your goal down to remind yourself of it throughout the week? How do you keep your goals front and center (even when things get super busy)? #TOSAchat
  • Jyoung1219 - Moderator Jan 7 @ 11:24 PM EST
    A2: My focus is something that’s clearly on my mind. I need to get back into journaling by hand though-to write it down. Need to run more too. Running helps me process & look at emotional regulation #tosachat
    In reply to @nzefeldt
  • srothteachlg Jan 7 @ 11:25 PM EST
    Sorry I never said hi. Steph here TOSA plus a lot more. :) New Years was celebrated 2 ways Noon Years Eve at the Children’s Discovery Museum & my husband woke our older two up at midnight to continue his family tradition of a midnight buffet complete with 🍣 & 🍦#TOSAchat
    • nzefeldt Jan 7 @ 11:00 PM EST
      Happy New Years everyone! Welcome to this week's #TOSAchat on setting resolutions and goals for your work in 2019! Please introduce yourself, what your role is, and how you celebrated New Year's Eve/Day! #TOSAchat
  • TOSAnotes Jan 7 @ 11:25 PM EST
    A2: I keep two pocket notebook(s). One for work & one for personal. Goals are going into both. #TOSAchat #analogisnotdead https://t.co/FGCedVnMVq
    • nzefeldt Jan 7 @ 11:15 PM EST
      Q2: Write it down! Where can you write your goal down to remind yourself of it throughout the week? How do you keep your goals front and center (even when things get super busy)? #TOSAchat
  • Jyoung1219 - Moderator Jan 7 @ 11:25 PM EST
    That’s wonderful. @edu_match is a wonderful community that reaches so many educators! #Tosachat
    In reply to @srothteachlg, @edu_match
  • KVoge71 Jan 7 @ 11:27 PM EST
    A3: I struggle with collecting meaningful data regarding my TOSA work. I am considering casting a smaller net and working closely with a couple sites. Spray and pray is not working for me. I am the sole tech tosa for 34 sites. #TOSAchat
  • TOSAnotes Jan 7 @ 11:27 PM EST
    Bullet journals are fantastic! Do you have a specific system you follow? #TOSAchat
    In reply to @peerlessgreen
  • MrDsengclasss Jan 7 @ 11:27 PM EST
    A3: I could start a reading journal to keep track of the books I have read. Charting the books would give me a sense of accomplishment and I would have a record of what I read to boot. #TOSAchat
    • nzefeldt Jan 7 @ 11:24 PM EST
      Q3: Measure your growth! Think about data that is associated with your goal. What sort of data can you collect on your progress? When will you revisit and analyze your data to see if you are making progress toward success? #TOSAchat
  • nzefeldt Jan 7 @ 11:28 PM EST
    A3: For mindless scrolling, I have begun tracking my screen time on my phone with the new apple app. The challenge is that it only keeps 7 days of data. So I take the data and keep it in a notebook. The goal is a downward trend. #tosachat
  • KarlyMoura - Moderator Jan 7 @ 11:28 PM EST
    A3 Hmm I'm going to have to think about this. I don't want collecting data to become as big of a task as the goal itself. #TOSAChat
    In reply to @nzefeldt
  • srothteachlg Jan 7 @ 11:29 PM EST
    A3: 1. A goal for blogging- track my progress. 2. Connect these posts with the newsletter topics that @MrOrreBiology and I are working on. 3. connect with multiple people on campus through each blog post. Instead of only writing about me, I want to expand. #TOSAchat
    • nzefeldt Jan 7 @ 11:24 PM EST
      Q3: Measure your growth! Think about data that is associated with your goal. What sort of data can you collect on your progress? When will you revisit and analyze your data to see if you are making progress toward success? #TOSAchat
  • EdTechEddie Jan 7 @ 11:29 PM EST
    I feel like that too. Is it better to focus on one site/region? Focus on just pushing one app? How do we keep PD relevant for all teachers while only reaching some. These are some of the questions I think about. #TOSAchat
    In reply to @KVoge71
  • cuelosangeles Jan 7 @ 11:30 PM EST
    Why should you come to CUELA Palooza '19 - let us count the reasons!! You don't want to miss this amazing opportunity to learn and share with your peers! Register now at https://t.co/Fe3zj2faq9 #wearecue #cue #tosachat @iacue @beachcitiescue @occue @GoldCoastCUE @SGVCUE
  • Jyoung1219 - Moderator Jan 7 @ 11:31 PM EST
    Yes! Combine the digital data and a system of hand written data to see trends. #tosachat
    In reply to @nzefeldt
  • nzefeldt Jan 7 @ 11:33 PM EST
    Q4: Share! Our peers can be great motivators. Who will you share your goal with? How will you keep them updated on your progress? #TOSAchat
  • fenwayfan808 Jan 7 @ 11:34 PM EST
    A4: Late to the game … Casey here... #CSEd Consultant for @SCCOE … make sharing overt and explicit #tosachat
  • EdTechEddie Jan 7 @ 11:34 PM EST
    A4: Working on a blog post to put all my ideas in one place and for accountability. Will be up soon. #TOSAchat
  • srothteachlg Jan 7 @ 11:35 PM EST
    I want to get to 1 per week. Since I am technically TOSA 20% this year, I want to set my goal to something that fits that time. So if I am not meeting with a teacher, I plan to use that period to blog. #TOSAchat
    In reply to @nzefeldt, @MrOrreBiology
  • KVoge71 Jan 7 @ 11:35 PM EST
    A4: I share with my colleagues, subject specific TOSAs. My goal is kinda splattered around my work area LOL. #TOSAchat
  • fenwayfan808 Jan 7 @ 11:35 PM EST
    A4: overtly with twitterverse …. quietly by making it visible to yourself daily #tosachat
    In reply to @SCCOE
  • KarlyMoura - Moderator Jan 7 @ 11:36 PM EST
    Well I'm not sure it it will be sharing so much as commiserating with @mandi_smithml but she's the rockstar who gives me ideas and help with everything tosa related at work. #TOSAChat
    In reply to @nzefeldt, @mandi_smithml
  • MrDsengclasss Jan 7 @ 11:36 PM EST
    A4: I would use this as an opportunity to share my desire to expand my learning with finally reading my PD books with my Induction Teacher (1st year teacher) in hopes of starting a conversation about ongoing self-reflective through reading. #tosachat
    • nzefeldt Jan 7 @ 11:33 PM EST
      Q4: Share! Our peers can be great motivators. Who will you share your goal with? How will you keep them updated on your progress? #TOSAchat
  • TOSAnotes Jan 7 @ 11:36 PM EST
    A3: Activity log/analog date book is the best way for me to track progress. Thinking that a weekly check-in and evaluation is best. 52 chances! #TOSAchat
    • nzefeldt Jan 7 @ 11:24 PM EST
      Q3: Measure your growth! Think about data that is associated with your goal. What sort of data can you collect on your progress? When will you revisit and analyze your data to see if you are making progress toward success? #TOSAchat
  • EdTechEddie Jan 7 @ 11:37 PM EST
    Some of the most successful things have come from partnering with an admin. Once admin think it's important I get more requests to help teachers with Edtech. #tosachat
    In reply to @KVoge71
  • srothteachlg Jan 7 @ 11:38 PM EST
    A4: My List of great people to share goals and progress who keep me motivated... @cbosco15, @MrOrreBiology, @lghspeters, @tr_bo. Check in during weekly meetings, in person, chat, text, Voxer, or twitter. Also have a task sheet that is shared with some of them. #TOSAchat
    • nzefeldt Jan 7 @ 11:33 PM EST
      Q4: Share! Our peers can be great motivators. Who will you share your goal with? How will you keep them updated on your progress? #TOSAchat
  • fenwayfan808 Jan 7 @ 11:38 PM EST
    A3: the four-letter word: D-A-T-A … I think I need to count the people I impact as a KPI … isn’t that teaching? #tosachat
  • MrDsengclasss Jan 7 @ 11:41 PM EST
    How often do you review your pocket notebooks? #TOSAchat
    In reply to @TOSAnotes
  • fenwayfan808 Jan 7 @ 11:41 PM EST
    A2: where I can see it #TOSAchat
  • nzefeldt Jan 7 @ 11:42 PM EST
    Q5: Embrace Failures Instead of giving up when things get tough, how will you recognize and respond to challenges in pursuing your goal? #TOSAchat
  • KVoge71 Jan 7 @ 11:45 PM EST
    A5: I am like a dog on a bone... I don't, won't, can't give up when it's for the greater good. I may have to regroup every now and then. Research, read-up, look to my tweeps. Take a new direction. #TOSAchat
  • nzefeldt Jan 7 @ 11:45 PM EST
    A5: I have been thinking about my goals as journeys. This is an on going life goal, not something that is going to have a specific end point. I know that challenges are going to come, and that I will stumble. In those moments, I will recognize the struggle and reset. #tosachat
  • fenwayfan808 Jan 7 @ 11:45 PM EST
    A5: RECOGNIZE challenges as those others don’t want to do… RESPOND to challenges as you would tell your own Ss (I hope) #tosachat #failforward
  • KarlyMoura - Moderator Jan 7 @ 11:46 PM EST
    A5 I think the best thing to do is to recognize how much of the goal you have achieved and be grateful for that then set a new goal. I oftentimes get very overwhelmed and give up. #TOSAChat
    In reply to @nzefeldt
  • EdTechEddie Jan 7 @ 11:47 PM EST
    A5: I'm hoping to keep sharing with my team and revising as needed. So when I hit roadblocks we can overcome them together. #TOSAChat
  • TOSAnotes Jan 7 @ 11:47 PM EST
    I write in them daily, but only thoroughly review past entries about once or twice a month. Resolution: check goals once per week. #TOSAchat
    In reply to @MrDsengclasss
  • fenwayfan808 Jan 7 @ 11:48 PM EST
    … I started to write them on my dryerase board at home too #tosachat
    In reply to @TOSAnotes, @MrDsengclasss
  • nzefeldt Jan 7 @ 11:51 PM EST
    Q6: Celebrate! Choose a date to check in with your goal! How will you celebrate the progress you have made? Here is a hint: Don't wait to long! Put that date on your calendar now so you can celebrate and re-engage in your goal! #TOSAchat
  • srothteachlg Jan 7 @ 11:51 PM EST
    A5: I need thought partners. I am my best with them. As a TOSA, Dept Chair, Teacher, Yearbook Adviser, and Mom of 3 it is so important that I model grit and perseverance. This means I need to grow my goals if I’m always meeting them. They should be a challenge. #TOSAchat
    • nzefeldt Jan 7 @ 11:42 PM EST
      Q5: Embrace Failures Instead of giving up when things get tough, how will you recognize and respond to challenges in pursuing your goal? #TOSAchat
  • MrDsengclasss Jan 7 @ 11:51 PM EST
    I have a corkboard at work that I put notes on. Sometimes, it is buried. LOL! #TOSAchat
    In reply to @fenwayfan808, @TOSAnotes
  • KVoge71 Jan 7 @ 11:53 PM EST
    A6: Every teacher who wants to plan together, uses a lesson, or lets me teacher a lesson in his/her room is a celebration for me :) Hoping my calendar fills up! #TOSAchat
  • fenwayfan808 Jan 7 @ 11:53 PM EST
    …. thinking about doing goals with my kindergarten daughter to … we can keep each other accountable #Tosachat
    In reply to @MrDsengclasss, @TOSAnotes
  • peerlessgreen - Moderator Jan 7 @ 11:53 PM EST
    No, not really. I get inspiration for weekly spreads on Instagram, mostly. Last year I didn't really see a need for habit trackers, but I'm enjoying keeping track of habits that I'm trying to form as part of my mindfulness exercises this year. Do you also bujo? #tosachat
    In reply to @TOSAnotes
  • MrDsengclasss Jan 7 @ 11:54 PM EST
    A5: For me, not to get upset with myself when I don't make the goal. My toddler does not want to go to sleep. I have tried talking, sitting with her, and a few other motivators. Here we are almost 9 and she is wide awake. I will just keep trying and not give up. #TOSAchat
    • nzefeldt Jan 7 @ 11:42 PM EST
      Q5: Embrace Failures Instead of giving up when things get tough, how will you recognize and respond to challenges in pursuing your goal? #TOSAchat
  • KarlyMoura - Moderator Jan 7 @ 11:55 PM EST
    A6 I will reevaluate next month and see if I need to break my goal into smaller goals. #TOSAChat
    In reply to @nzefeldt
  • nzefeldt Jan 7 @ 11:55 PM EST
    A6: Right now I transcribe my data every week. At the end of the month I am going to graph it all and make a decision on how to move forward next. Month by month I will show growth. And I am excited about letting the plan change as the months go by. #tosachat
  • MrDsengclasss Jan 7 @ 11:58 PM EST
    A6: Before I read the entire post, I was going to put May 22nd my birthday. I might follow @KarlyMoura example (Hi Karly!) and check in with myself in a month. #TOSAchat
    • nzefeldt Jan 7 @ 11:51 PM EST
      Q6: Celebrate! Choose a date to check in with your goal! How will you celebrate the progress you have made? Here is a hint: Don't wait to long! Put that date on your calendar now so you can celebrate and re-engage in your goal! #TOSAchat
  • nzefeldt Jan 7 @ 11:59 PM EST
    Thanks for participating tonight! Again, Happy New Year! Here is to a great 2019 filled with learning and growth and awesome stuff at work and home! #TOSAchat