#2ndchat Archive

#2ndchat is a Twitter hashtag that can be used to chat, collaborate, and grow with other second grade educators from around the world. Every other week we will discuss a different topic. It's a great way to help grow your PLN (Professional/Personal Learning Network) and share ideas with others.

Wednesday February 28, 2018
8:00 PM EST

  • swkreed Feb 28 @ 8:00 PM EST
    Hi Shawn from Cali popping in between report cards. #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:00 PM EST
    Welcome to #2ndchat!
  • missmac100 - Moderator Feb 28 @ 8:00 PM EST
    Welcome to #2ndchat! :) So glad to have my good friend @vickiemorgado1 hosting tonight!
  • MrsWDCG Feb 28 @ 8:01 PM EST
    Heidi Washington, 2nd grade Iowa #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:01 PM EST
    Hi! I'm Carol McLaughlin from Birmingham, AL! I teach 2nd grade and today we celebrated Kindness Day! :) #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:01 PM EST
    Delighted to be here! #2ndchat I am a third grade teacher in Canada always striving for balance and wellness in my personal life and classroom!
    In reply to @missmac100
  • missmac100 - Moderator Feb 28 @ 8:01 PM EST
    Hi, Heidi! Glad you are here! #2ndchat
    In reply to @MrsWDCG
  • missmac100 - Moderator Feb 28 @ 8:02 PM EST
    Hi, Shawn! :) Glad you are here :) #2ndchat
    In reply to @swkreed
  • Gracefcrowley Feb 28 @ 8:02 PM EST
    Hi! My name is Grace Crowley. I am an elementary ed major and teaching fellow at Elon University. I am in a #edtech class and am super excited to be in my first twitter chat! #2ndchat #edu371
  • khun53 Feb 28 @ 8:02 PM EST
    HI! My name is Kelly Hunter! I am a SPED major at Elon University! I am a teaching fellow and I am in #edtech class and I am super pumped to get ready for being a future educator #edu371 --- hoping to teach kindergarten and first grade SPED!!!! #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:02 PM EST
    Hi, Kelly! :) #2ndchat
    In reply to @khun53
  • CarpenterCougar Feb 28 @ 8:02 PM EST
    Hey #2ndchat - Sam from Chicago here! Super busy night for me, but dropping in for a bit.
  • WilsonHudson12 Feb 28 @ 8:02 PM EST
    Hi! My name is Wilson! I’m a current junior at @ConverseCollege studying Early Childhood and working on my elementary and LD add ons! #conversechat #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:03 PM EST
    Hi, Wilson! Glad you are here! #2ndchat
    In reply to @WilsonHudson12, @ConverseCollege
  • missmac100 - Moderator Feb 28 @ 8:03 PM EST
    Sam! Always so good to have you join us! :) #2ndchat
    In reply to @CarpenterCougar
  • missmac100 - Moderator Feb 28 @ 8:03 PM EST
    Love having all the college students here tonight! :) #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:04 PM EST
    Harrison Ford is one of my favorites! #2ndchat
    In reply to @CarpenterCougar
  • vickiemorgado1 - Moderator Feb 28 @ 8:04 PM EST
    First question is coming up in a few minutes....#2ndchat
  • swkreed Feb 28 @ 8:04 PM EST
    Welcome grace. Best choice you can make for professional learning #2ndchat
    In reply to @Gracefcrowley
  • swkreed Feb 28 @ 8:04 PM EST
    Welcome Kelly. #2ndchat
    In reply to @khun53
  • missmac100 - Moderator Feb 28 @ 8:05 PM EST
    Glad you joined us for your first Twitter chat! #2ndchat
    In reply to @Gracefcrowley
  • missmac100 - Moderator Feb 28 @ 8:06 PM EST
    AMEN to that! This is year 27 for me and I joined Twitter 8 years ago. BEST decision I ever made! #2ndchat
    In reply to @swkreed, @Gracefcrowley
  • vickiemorgado1 - Moderator Feb 28 @ 8:06 PM EST
    Question 1: How do you define balance, wellness and mindfulness? #2ndchat
  • swkreed Feb 28 @ 8:06 PM EST
    We feel honored! Great little family here. #2ndchat
    In reply to @missmac100, @Gracefcrowley
  • Dale_Chu Feb 28 @ 8:07 PM EST
    HAPPENING NOW: @vickiemorgado1 moderating a chat on wellness and mindfulness. Follow along at #2ndchat!
  • Gracefcrowley Feb 28 @ 8:07 PM EST
    Mindfulness is being aware of your social emotional health alongside your academics. One does not exclude the other. #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:07 PM EST
    A1: Balance, wellness and mindfulness = letting things go that can be let go and focus on what's important which many times means REST #2ndchat
  • khun53 Feb 28 @ 8:07 PM EST
    Balance is a good mix between school work and other activities that make a long day at school worth it! Wellness is having a healthy body and mind while doing these activities, and mindfulness, at least for me, helps me wind down at the end of my day! #2ndchat
  • mswilson_brnrd Feb 28 @ 8:08 PM EST
    #2ndchat Laura here.. thanks for taking the lead @vickiemorgado1. ALWAYS trying to get better at balancing work/life, so happy to be a part of the convo.
  • vickiemorgado1 - Moderator Feb 28 @ 8:08 PM EST
    Agree a big part is letting go and living in the moment for me! #2ndchat It's being grateful and present ane realizing that each gift is a moment.
    In reply to @missmac100
  • vickiemorgado1 - Moderator Feb 28 @ 8:08 PM EST
    Welcome Laura! Glad you could join us! #2ndchat
    In reply to @mswilson_brnrd
  • swkreed Feb 28 @ 8:08 PM EST
    A1: I try to compartmentalize school, PD, and schedule time for other things intentionally. Being scattered doesn’t allow for any focus nor gains. Great way to burn out #2ndchat
    In reply to @vickiemorgado1
  • missmac100 - Moderator Feb 28 @ 8:09 PM EST
    For the Chat Newbies- most chats use the system of Question 1 (Q1) , Answer 1 (A1) which helps everyone follow your tweets. :) #2ndchat
  • MrsWDCG Feb 28 @ 8:09 PM EST
    A1-wellness-keeping yourself well in mind, body and spirit. #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:09 PM EST
    Glad you are here! #2ndchat
    In reply to @mswilson_brnrd, @vickiemorgado1
  • Gracefcrowley Feb 28 @ 8:09 PM EST
    A1: Mindfulness is being aware of your social emotional health alongside your academics. One does not exclude the other. #2ndchat
  • mguliano2 Feb 28 @ 8:09 PM EST
    Hi! I am currently an interventionist and work with students in 1st - 3rd grades. Excited to join #2ndchat tonight! #2ndchat @librarygoddess
  • vickiemorgado1 - Moderator Feb 28 @ 8:10 PM EST
    In our profession teacher burnout is a problem espcially amoung new teachers. I know I have felt it...it's important to take time for ourselves and know our limits. It's challenging in this profession. #2ndchat
    In reply to @swkreed
  • WilsonHudson12 Feb 28 @ 8:10 PM EST
    A1: Mindfulness deals with thinking of others first while wellness has to do more with yourself, but you have to balance both! #2ndchat #conversechat
  • missmac100 - Moderator Feb 28 @ 8:10 PM EST
    Hi, Melissa! Excited you are here! #2ndchat
    In reply to @mguliano2
  • khun53 Feb 28 @ 8:10 PM EST
    A1: Balance is a good mix between school work and other activities that make a long day at school worth it! Wellness is having a healthy body and mind while doing these activities, and mindfulness, at least for me, helps me wind down at the end of my day! #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:10 PM EST
    Welcome Melissa! What's an interventionist? #2ndchat
    In reply to @mguliano2, @librarygoddess
  • swkreed Feb 28 @ 8:10 PM EST
    And we take it out on our kiddos as well which is never good. #2ndchat
    In reply to @vickiemorgado1
  • vickiemorgado1 - Moderator Feb 28 @ 8:11 PM EST
    Question 2 coming up shortly! #2ndchat
  • MrsWDCG Feb 28 @ 8:12 PM EST
    Especially during years when we have really difficult student behaviors. That can really take a toll on you mentally and physically. #2ndchat
    In reply to @vickiemorgado1, @swkreed
  • swkreed Feb 28 @ 8:12 PM EST
    I’ve also really focused on my diet and health on last 6 months. Ive also started teaching others who want a friend to guide and or keep them accountable. #2ndchat?
  • khun53 Feb 28 @ 8:12 PM EST
    deffs a harsh reality Shawn, I have seen it happen in my limited student teaching experience. sad #2ndchat
    In reply to @swkreed, @vickiemorgado1
  • CarpenterCougar Feb 28 @ 8:12 PM EST
    Yes 💯 #2ndchat
    In reply to @vickiemorgado1, @swkreed
  • swkreed Feb 28 @ 8:13 PM EST
    This year I’ve got a ton of sparkle kiddos #2ndchat
    In reply to @MrsWDCG, @vickiemorgado1
  • vickiemorgado1 - Moderator Feb 28 @ 8:13 PM EST
    Question 2: Do you find it challenging or are you able to strike a balance in your life? #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:13 PM EST
    @swkreed I just started Weight Watchers in January. I have not been good with it while helping w/ my Dad's surgery scare but back on track tomorrow! #2ndchat
    In reply to @swkreed, @swkreed
  • mswilson_brnrd Feb 28 @ 8:14 PM EST
    #2ndchat A.1- It can be easy to see what everyone else is doing and want to keep up (especially with the amazing teachers on Twitter) , but balance is about trying out one thing at a time and remembering not to compare yourself to others.
  • MrsWDCG Feb 28 @ 8:14 PM EST
    A2: I think there are times when I am able to find a balance and other times when it's challenging because all I can think about is helping that "one kid" who is struggling. That keeps me up at night. #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:15 PM EST
    A2: I DO find it hard to find a balance. I think part of is that I don't have kids so I get helium hands to volunteer for lots of things! #2ndchat
  • swkreed Feb 28 @ 8:15 PM EST
    It takes a few years. Grace and Kelly you don’t have to be amazing at everything. Focus on a few things and get awesome at and move on. Also don’t get overwhelmed she will come out tomorrow. High fives and hugs will be there #2ndchat
    In reply to @vickiemorgado1
  • khun53 Feb 28 @ 8:15 PM EST
    A2: I struggle to find a balance! For sure a challenge! Hard to work in schools in such an impoverished area and not think about it when I get home. #2ndchat
  • MrsWDCG Feb 28 @ 8:15 PM EST
    Good one! Comparison is so hard to NOT do! #2ndchat
    In reply to @mswilson_brnrd
  • vickiemorgado1 - Moderator Feb 28 @ 8:15 PM EST
    I think that we've all been there. There are more stressful times of the year when it's harder to create balance. Also, sometimes life throw you a curve ball and it's hard to create balance. #2ndchat
    In reply to @MrsWDCG
  • Gracefcrowley Feb 28 @ 8:15 PM EST
    Totally agree! Hard not to over exert yourself when kids are involved #2ndchat
    • MrsWDCG Feb 28 @ 8:14 PM EST
      A2: I think there are times when I am able to find a balance and other times when it's challenging because all I can think about is helping that "one kid" who is struggling. That keeps me up at night. #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:15 PM EST
    I find that I have to pick 1 or 2 things to try. We can't do it all! #2ndchat
    In reply to @mswilson_brnrd
  • WilsonHudson12 Feb 28 @ 8:15 PM EST
    A2: It’s always difficult to find a balance and help others when our everyday lives are so busy. At the end of the day you realize it’s more important to help others first! #2ndchat #conversechat
  • swkreed Feb 28 @ 8:16 PM EST
    Lol #2ndchat
    In reply to @missmac100
  • missmac100 - Moderator Feb 28 @ 8:16 PM EST
    YEP! #2ndchat
    In reply to @swkreed
  • Gracefcrowley Feb 28 @ 8:16 PM EST
    A2: Definitely difficult not to bring the work home with you. This can make it difficult to strike a healthy balance in my life. #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:16 PM EST
    #2ndchat
    In reply to @mswilson_brnrd
  • CarpenterCougar Feb 28 @ 8:17 PM EST
    A2 Real talk here: It's super hard. I have 4 little kids of my own + 29 second graders. #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:17 PM EST
    A2: I over volunteer at church, too. I had to let go of several things this semester to find more balance. Do the things I'm really passionate about! #2ndchat
  • khun53 Feb 28 @ 8:17 PM EST
    29?! so cool but super crazy #2ndchat
    In reply to @CarpenterCougar
  • vickiemorgado1 - Moderator Feb 28 @ 8:17 PM EST
    Another favourite...#2ndchat
    In reply to @mswilson_brnrd
  • missmac100 - Moderator Feb 28 @ 8:18 PM EST
    I admire you so much. You do amazing things. I cannot imagine having 29 students! #2ndchat
    In reply to @CarpenterCougar
  • mguliano2 Feb 28 @ 8:18 PM EST
    A2: The struggle is real! I think it goes in different stages...sometimes work takes over at times and vice versa with personal life. #2ndchat
  • MrsWDCG Feb 28 @ 8:18 PM EST
    I love it!! #sparklekids #2ndchat
    In reply to @swkreed, @vickiemorgado1
  • vickiemorgado1 - Moderator Feb 28 @ 8:19 PM EST
    Question 3 coming up shortly...stay tuned...#2ndchat
  • CarpenterCougar Feb 28 @ 8:19 PM EST
    Check us out some time! My students tweet daily at @2ndCougars. #2ndchat
    In reply to @khun53, @2ndCougars
  • vickiemorgado1 - Moderator Feb 28 @ 8:20 PM EST
    Question 3: What are some strategies or tips you do or use to create #balance and #wellness in your life? #2ndchat
  • Gracefcrowley Feb 28 @ 8:21 PM EST
    A3: One (little) thing that helps me find balance in my life is creating and sticking to my planner/calendar. Staying active also always helps me keep a motivated attitude! #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:22 PM EST
    A3: I try to plan what I need to get done during planning times ahead of time so I'm not just putting out little fires & accomplishing nothing. #2ndchat
  • CarpenterCougar Feb 28 @ 8:22 PM EST
    Gotta run #2ndchat - picking up my daughter from Girl Scouts. Great chat so far! ❤
  • vickiemorgado1 - Moderator Feb 28 @ 8:22 PM EST
    A3: I try to stay organized, learn to politely say "no", prioritize what's important to me, make time for my health (work out, eat healthy, sleep), laugh and have a little fun....#2ndchat
  • missmac100 - Moderator Feb 28 @ 8:22 PM EST
    Thanks, Sam! Hope to catch you later! #2ndchat
    In reply to @CarpenterCougar
  • mswilson_brnrd Feb 28 @ 8:22 PM EST
    #2ndchat A.2- I find it hard to balance the work load at times. It’s easy to let the marking build up when you’re planning, doing extra-curriculars, but always regret it closer to reporting periods. Always looking for suggestions on how to keep up with it all!
  • khun53 Feb 28 @ 8:22 PM EST
    A3: I find myself trying my best to live in the moment, using mindfulness and my passion for music to drive me. In addition, it always helps to think of the end goal: to have my own classroom of kiddos one day! #2ndchat
  • WilsonHudson12 Feb 28 @ 8:22 PM EST
    A3: I love creating lists and marking things down in my agenda. Then when I finish what I need to do I can cross it off and feel accomplished. This also helps with the balance #2ndchat #conversechat
  • GrundlerArt Feb 28 @ 8:22 PM EST
    I journal #visualjournal and remember to breathe #createeveryday #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:22 PM EST
    Awesome! Love journalling when I can! #2ndchat
    In reply to @GrundlerArt
  • swkreed Feb 28 @ 8:23 PM EST
    A3: Plan in advance and work your plan. Find accountability buddies to participate in other stuff too. Slap your hand and say get off Twitter for PLN tweet chats #2ndchat
    In reply to @vickiemorgado1
  • missmac100 - Moderator Feb 28 @ 8:23 PM EST
    A3: As I said earlier, I have let go of things that I'm not truly passionate about. I eliminated things that I volunteered for that felt like a chore. #2ndchat
  • MrsWDCG Feb 28 @ 8:23 PM EST
    A3: One thing I've learned over the years is the kids don't care if the wk is done. Ss need you to be there for them. It's OK to leave the work at school. If I leave the work there, then I can focus on stuff at home. If I take it home, it's too easy to keep working. #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:23 PM EST
    So true! The to do list never ends in this profession! #2ndchat
    In reply to @mswilson_brnrd
  • gabbysheldon1 Feb 28 @ 8:24 PM EST
    HI I'm Gabrielle a sophomore at IndianaUniversity-PurdueUniversity Indianapolis, studying elementary education! I'm excited to be joining my first twitter chat tonight. #2ndchat
    In reply to @vickiemorgado1
  • missmac100 - Moderator Feb 28 @ 8:24 PM EST
    A3: I try to take time to play worship music and just feel at peace- even when thing seems too busy to stop and do that. #2ndchat
  • MrsWDCG Feb 28 @ 8:24 PM EST
    ooohhh! I LOVE a good list! Cross it off! Feel Accomplished!! #2ndchat
    In reply to @WilsonHudson12
  • missmac100 - Moderator Feb 28 @ 8:24 PM EST
    Hi, Gabrielle! Glad you are here! #2ndchat
    In reply to @gabbysheldon1, @vickiemorgado1
  • vickiemorgado1 - Moderator Feb 28 @ 8:24 PM EST
    Lol! Love it! It's so easy to lose time on Twitter....so true! My partner is my accoutability buddy :) #2ndchat
    In reply to @swkreed
  • GrundlerArt Feb 28 @ 8:25 PM EST
    #visualjournaling #stressrelief it’s a great way to get the day to melt away #2ndchat
    In reply to @vickiemorgado1
  • vickiemorgado1 - Moderator Feb 28 @ 8:25 PM EST
    Excellent point! So True remembering what's important is critical! #2ndchat
    • MrsWDCG Feb 28 @ 8:23 PM EST
      A3: One thing I've learned over the years is the kids don't care if the wk is done. Ss need you to be there for them. It's OK to leave the work at school. If I leave the work there, then I can focus on stuff at home. If I take it home, it's too easy to keep working. #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:26 PM EST
    Prayer and reflection are really important for me so I can relate. #2ndchat
    • missmac100 - Moderator Feb 28 @ 8:24 PM EST
      A3: I try to take time to play worship music and just feel at peace- even when thing seems too busy to stop and do that. #2ndchat
  • mguliano2 Feb 28 @ 8:26 PM EST
    A3: Exercise, setting limits, and utilizing my time wisely! #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:26 PM EST
    Next question coming up....#2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:27 PM EST
    Awesome! #2ndchat
    In reply to @miggylino
  • mswilson_brnrd Feb 28 @ 8:27 PM EST
    A.3 Going to bed early and waking up early to get in some exercise has helped. Then I have no excuse for not getting it done. I have also worked out with colleagues in the past right after school. Releasing stress together 👍🏻#2ndchat
  • GrundlerArt Feb 28 @ 8:27 PM EST
    A2: super challenging art & education are my passion it’s hard to manage the long days, be a parent, wife and take care of self. It’s an ongoing struggle but I keep trying to find the balance #2ndchat
  • swkreed Feb 28 @ 8:27 PM EST
    Mine too @mrsreedsclass14 #2ndchat
    In reply to @vickiemorgado1, @mrsreedsclass14
  • vickiemorgado1 - Moderator Feb 28 @ 8:28 PM EST
    Awesome! We started a running club right after school this year with my colleagues! I love it! We also have yoga at lunch/after school once a week, book clubs, etc. #2ndchat #blessed
    • mswilson_brnrd Feb 28 @ 8:27 PM EST
      A.3 Going to bed early and waking up early to get in some exercise has helped. Then I have no excuse for not getting it done. I have also worked out with colleagues in the past right after school. Releasing stress together 👍🏻#2ndchat
  • missmac100 - Moderator Feb 28 @ 8:29 PM EST
    We have lunch with our kids and it's 25 minutes. No time for yoga. :) #2ndchat
    In reply to @vickiemorgado1
  • vickiemorgado1 - Moderator Feb 28 @ 8:29 PM EST
    Question 4: How do you strive for balance and wellness in your classroom? Any tips, ideas or stragegies? #2ndchat
  • gabbysheldon1 Feb 28 @ 8:30 PM EST
    A3: To create balance in my life I first work on my time management. For wellness I try to focus on remembering to take personal time. #2ndchat
    In reply to @vickiemorgado1
  • missmac100 - Moderator Feb 28 @ 8:30 PM EST
    A4: Over the years, I've really changes my reading/math centers. They are now very simple but with lots of choice. BIG gain, less work for me. win/win #2ndchat
  • MrsWDCG Feb 28 @ 8:31 PM EST
    A4: I try to really stick to my schedule and not go too long on one subject so the kids transition more. Plus @GoNoodle provides short but AWESOME and much needed exercise breaks! 2x day or more! #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:31 PM EST
    A4: We start each day with talking in community circle so I get a feel for where the Ss are at. We also have #WellnessWednesday as a school each week. We have a great HAT (Health Action Team) @MsZabukovec runs that I have learned many ideas from. #2ndchat
  • mguliano2 Feb 28 @ 8:32 PM EST
    A4: I think being organized really helps with wellness and helps keep stress in check. Building a classroom community is important for both balance and wellness as well. #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:32 PM EST
    This has been key in my program chunking smaller work periods with more movement and I find it has made a huge difference! #2ndchat
    • MrsWDCG Feb 28 @ 8:31 PM EST
      A4: I try to really stick to my schedule and not go too long on one subject so the kids transition more. Plus @GoNoodle provides short but AWESOME and much needed exercise breaks! 2x day or more! #2ndchat
  • khun53 Feb 28 @ 8:32 PM EST
    A4: at my classroom for last semester, we had a calm down area-- it was a SPED classroom and it was a relaxing environment, sometimes the lights were off and it was always quiet. Paper over the door window and nice, calm words. safe space #2ndchat
  • Gracefcrowley Feb 28 @ 8:32 PM EST
    A4: It is important to acknowledge the stressors that some students have at home and take with them when they come to school. Take that into account when teaching #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:32 PM EST
    So true the community aspect is really important! #2ndchat
    • mguliano2 Feb 28 @ 8:32 PM EST
      A4: I think being organized really helps with wellness and helps keep stress in check. Building a classroom community is important for both balance and wellness as well. #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:32 PM EST
    A4: I quit doing lots of things that I did just because everyone else did: morning work, writing daily news because it wasted so much time and had NO engagement. Now kids come in & choose between reading or writing- any type. I'm AMAZED at what they choose to create! #2ndchat
  • WilsonHudson12 Feb 28 @ 8:33 PM EST
    A4: I don’t have a classroom yet but sticking to a schedule but also asking students what they need to do to help them feel balanced! #conversechat #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:34 PM EST
    A4: We take Go Noodle breaks or just take a few minutes to just "be." I feel like my students are very engaged but relaxed! That's important! #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:35 PM EST
    I am a big @GoNoodle fan and so are my Ss brain breaks are really important especially during inclement days. #2ndchat
    • missmac100 - Moderator Feb 28 @ 8:34 PM EST
      A4: We take Go Noodle breaks or just take a few minutes to just "be." I feel like my students are very engaged but relaxed! That's important! #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:35 PM EST
    Next question coming up shortly! #2ndchat
  • MrsWDCG Feb 28 @ 8:35 PM EST
    A4: Also, I have started greeting all the my Ss and the Ss that walk past me in the mornings everyday and learning their names. What a HUGE mood changer! Kids love it and it starts my day off with a smile every day. #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:35 PM EST
    Awesome! #2ndchat
    • MrsWDCG Feb 28 @ 8:35 PM EST
      A4: Also, I have started greeting all the my Ss and the Ss that walk past me in the mornings everyday and learning their names. What a HUGE mood changer! Kids love it and it starts my day off with a smile every day. #2ndchat
  • mswilson_brnrd Feb 28 @ 8:35 PM EST
    A.4 Taking time to plan my week in advance on one doc. really helps me to focus, be accountable, and feel prepared. However, the key is being flexible and moving plans around when other things come up or some lessons take longer #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:36 PM EST
    Question 5: What are the positive effects of balance and wellness you have experienced in your own life and classroom? #2ndchat
  • Gracefcrowley Feb 28 @ 8:36 PM EST
    Hard to find a balance between planning and being flexible but this is key! #2ndchat
    • mswilson_brnrd Feb 28 @ 8:35 PM EST
      A.4 Taking time to plan my week in advance on one doc. really helps me to focus, be accountable, and feel prepared. However, the key is being flexible and moving plans around when other things come up or some lessons take longer #2ndchat
  • mguliano2 Feb 28 @ 8:37 PM EST
    A5: A sense of calmness and natural flow of the school day. #2ndchat
  • khun53 Feb 28 @ 8:38 PM EST
    A5: I have seen some crazy improvement in kids just from some simple calm down activities- over time it gets better. A lot of the kids I worked with had issues at home- we had IEP meetings to address some issues with mom and dad and everything was uphill from there #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:38 PM EST
    A5: When I eliminated things that were "busy type" work, we were able to learn the content more and have conversations about the content/learning. They feel more ownership & increased engagement makes everyone happier. #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:38 PM EST
    A5: For me....happier students and thus teacher :) More time on task and engaged, sense of community, health, energy, joy, greater sense of accomplishement. #2ndchat
  • WilsonHudson12 Feb 28 @ 8:39 PM EST
    A5: Wellness helps you have more energy and motivation to do the things you need. When you have higher wellness you feel more balanced! #2ndchat #conversechat
  • MrsWDCG Feb 28 @ 8:39 PM EST
    A5: Keeping a good balance helps you stay positive everyday. Kids need someone who will fight for them everyday and they deserve someone who is happy. #happyteachershappykids #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:39 PM EST
    A5: When I am more relaxed, more gets accomplished and I am able to clearly see what needs to be done rather than just being busy running in circles. #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:40 PM EST
    A5: I also feel like I am more creative, and empathetic! #2ndchat
  • Gracefcrowley Feb 28 @ 8:40 PM EST
    A5: If you go into the day with a negative attitude, it will transfer to your students. It is important to find balance and wellness in your own personal life first #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:40 PM EST
    Next question coming up in a minute....#2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:40 PM EST
    So true! I try to play music each day when my students are coming in....#2ndchat
    In reply to @Gracefcrowley
  • vickiemorgado1 - Moderator Feb 28 @ 8:41 PM EST
    Question 6: Do you have any lesson ideas or tips? Suggestions around integrating wellness in your classroom? #2ndchat
  • gabbysheldon1 Feb 28 @ 8:42 PM EST
    #2ndchat A4. Healthy habits created also balance tends to remove unwanted stress.
  • Gracefcrowley Feb 28 @ 8:42 PM EST
    A6: There is such power in meditation! Even five minutes at the beginning of the day with your students can set the tone for the whole day #2ndchat
  • learnATW Feb 28 @ 8:43 PM EST
    Mar 12-16 | Learn about one of the greatest migrations on planet Earth. Take your Ss to Mexico on this VFT and see where the Monarch Butterfly overwinters. Register here https://t.co/1N2alwoXpO #2ndchat #WYOedchat #WVedchat #digcit #ElemSchool
  • missmac100 - Moderator Feb 28 @ 8:43 PM EST
    A6: Best tip I can give you is start your day relaxed. Starting with a worksheet is not a way to start a day- for ANYONE! Let them have some choices in the morning and CREATE. They can't wait to get to the room! It starts the day off right! #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:43 PM EST
    Agree A big fan of meditation! #2ndchat
    • Gracefcrowley Feb 28 @ 8:42 PM EST
      A6: There is such power in meditation! Even five minutes at the beginning of the day with your students can set the tone for the whole day #2ndchat
  • MrsWDCG Feb 28 @ 8:43 PM EST
    A6: Tip-incorporate some type of movement several times a day. Kids need to move and recess isn't enough. #2ndchat
  • mswilson_brnrd Feb 28 @ 8:43 PM EST
    A.5. Throw fun into things that aren’t as fun, like cleaning up at the end of the day. I blast an up beat song and together we get it done #2ndchat
  • khun53 Feb 28 @ 8:44 PM EST
    A6: have students talk everything out- to a comfortable extent. I love doing a little "share" period during the beginning of class or having a little silent reflection time. Mindfulness apps are also great-they help me sleep but they can help in the classroom too! #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:44 PM EST
    We have made these at school (Mood jars or relaxation jars) https://t.co/QkgdAFcl9F The students also love mindful colouring sheets. #2ndchat
  • WilsonHudson12 Feb 28 @ 8:44 PM EST
    A6: Having students come into a calm classroom, play soothing sounds while they work, taking stretch breaks, playing games. Also remembering they are kids and want to have fun! Include the fun in the lessons so they feel balanced #2ndchat #conversechat
  • gabbysheldon1 Feb 28 @ 8:44 PM EST
    #2ndchat A5. Healthy habits or routines created also balance tends to remove unwanted stress.
    In reply to @vickiemorgado1
  • vickiemorgado1 - Moderator Feb 28 @ 8:46 PM EST
    A5: Flexible seathing and choice also help to create a more enjoyable atmosphere. I usually talk about being mindfull when we eat and read this book. https://t.co/uS2ztCOhkk #2ndchat
  • mguliano2 Feb 28 @ 8:46 PM EST
    A6: Incorporate movement and try to minimize amount of time students act as passive learners #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:47 PM EST
    A6: I also love to do stretching/yoga outisde when the weather is nice! #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:49 PM EST
    Here's a photo from September outside in our yard...students brough mats if they had them...but the local dollar store has them...#2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:50 PM EST
    Last question coming up in a minute....#2ndchat
  • missmac100 - Moderator Feb 28 @ 8:50 PM EST
    YES! #2ndchat
    In reply to @mguliano2
  • MrsWDCG Feb 28 @ 8:50 PM EST
    Cool Idea! #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:50 PM EST
    Question 7: Have you used any App that you can recommend around #wellness in your classroom or personal life? #2ndchat
  • mswilson_brnrd Feb 28 @ 8:52 PM EST
    A.7: Headspace App is great for winding down before bed #2ndchat
  • Gracefcrowley Feb 28 @ 8:52 PM EST
    A7: Headspace is a great app for meditation and mindfulness. Also a big fan of putting a checklist for myself in the reminders app. It keeps me on track and feels good when I can finally check them off! #2ndchat
  • WilsonHudson12 Feb 28 @ 8:52 PM EST
    Great way to help students feel balanced, and work on their wellness! #2ndchat #conversechat #educhat
  • khun53 Feb 28 @ 8:53 PM EST
    Q7: "relax meditation" has a lighthouse on the app icon and its nice! I also like some peaceful puzzle games or something like 2048 (I play before bed). #2ndchat
  • MrsWDCG Feb 28 @ 8:53 PM EST
    A7: I love the @NikeTraining apps! Nike Training Club lets you personalize a workout just for you! They can be hard or easier depending on your fitness level. So easy and I've found it super motivating! #2ndchat
  • swkreed Feb 28 @ 8:53 PM EST
    IA7: love @ClassDojo big ideas tonteally start the conversation about mindfulness growth mindset and traits of a champion. And GoNoodle as well for the dynamic videos both high/low energy. #2ndchat
    In reply to @vickiemorgado1, @ClassDojo
  • vickiemorgado1 - Moderator Feb 28 @ 8:53 PM EST
    I am a big fan of the @calm app for myself and my class. #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:54 PM EST
    @GoNoodle has a section on Mindfulness as well #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:54 PM EST
    A7: Not an app but I love using musical scores from movies as background music. It's really fun during writing. :) Of course I love GoNoodle! #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:55 PM EST
    I know some people use @Headspace as well. #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:55 PM EST
    A7: I have a couple of devotionals that I subscribed to. I'm sent a devotional every morning. Starts my day on the right track. :) #2ndchat
  • DonnaWeth Feb 28 @ 8:55 PM EST
    #2ndchat #4thchat #5thchat #3rdchat
    • codebreakerbook Feb 28 @ 8:50 PM EST
      Looking forward to hosting #3rdChat tonight talking all things coding in primary! Tell your friends and join us at 9:00 PM EST! Please retweet! #CodeBreaker
  • vickiemorgado1 - Moderator Feb 28 @ 8:56 PM EST
    @Spotify has some great relaxing mixes that are already created as well as some podcasts. #2ndchat
  • vickiemorgado1 - Moderator Feb 28 @ 8:57 PM EST
    Time is almost up #2ndchat but any last thoughts, ideas, reflections...#2ndchat
  • CarpenterCougar Feb 28 @ 8:57 PM EST
    Can't leave a #2ndchat on mindfulness without tweeting this!
  • vickiemorgado1 - Moderator Feb 28 @ 8:58 PM EST
    From our conversation it sounds like if we start with #wellness that lessons and school come easily, yet this is often not at the forefront of our curriculum documents....#2ndchat #OntEd
  • MrsWDCG Feb 28 @ 8:58 PM EST
    Thank you for hosting! I got a few ideas to tryout! #2ndchat
    In reply to @vickiemorgado1
  • vickiemorgado1 - Moderator Feb 28 @ 8:59 PM EST
    Sort of like the anaology on the plan about puttting the oxygen mask on yourself and then on your child....take care of yourself first...your welleness is crucial to the success of your Ss #2ndchat
  • missmac100 - Moderator Feb 28 @ 8:59 PM EST
    THANK YOU so much for hosting tonight! What a great chat! #2ndchat
    In reply to @vickiemorgado1
  • missmac100 - Moderator Feb 28 @ 8:59 PM EST
    YES! #2ndchat
    In reply to @CarpenterCougar