#GAHSFBCHAT Archive | Participate

_CoachTSmith Mar 7 @ 7:30 PM EST

#GAHSFBCHAT kicks off in 30 minutes! Spread the word.

_CoachTSmith Mar 7 @ 7:50 PM EST

10 minutes til blast off! #GAHSFBCHAT

Coach_Johnson7 Mar 7 @ 8:00 PM EST

SHOWTIME #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:00 PM EST

Tonight we will be discussing "Off-Season Training"..... #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:00 PM EST

Welcome back coaches!! Let's get this party started! #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:01 PM EST

We will use our normal Q1....A1 format. Be sure to use #GAHSFBCHAT with each post

CoachJohnson50 Mar 7 @ 8:01 PM EST

Nick Johnson Parkview HS #GAHSFBCHAT

CoachTWill22 Mar 7 @ 8:01 PM EST

Trevor Williams- DBs, South Forsyth HS, Ga. #gahsfbchat

LCGrizzlyFB Mar 7 @ 8:02 PM EST

Sean Price, HC Labette County (Kansas) #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:02 PM EST

Let's c whose in the house tonight! State your name, school and title. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:02 PM EST

Travis Smith - AHC Douglas County #GAHSFBCHAT

CoachLaws00 Mar 7 @ 8:02 PM EST

Jarrett Laws, High School Football Coaching ADVOCATE #GAHSFBCHAT

Coach_Johnson7 Mar 7 @ 8:02 PM EST

Van Johnson Douglas Co. HS/QB's Asst. Coach #AcceptTheGrind #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:02 PM EST

@LCGrizzlyFB welcome coach! Kansas is in the house tonight! #GAHSFBCHAT

In reply to @LCGrizzlyFB, @LCGrizzlyFB

CoachWynnRR Mar 7 @ 8:02 PM EST

Tyler Wynn - HC - River Ridge HS Woodstock, Ga #gahsfbchat

_CoachTSmith Mar 7 @ 8:03 PM EST

@CoachWynnRR welcome back coach. Been a while! #GAHSFBCHAT

In reply to @CoachWynnRR, @CoachWynnRR

_CoachTSmith Mar 7 @ 8:03 PM EST

Keep those intros coming! Coaches be sure to expand your coaching network by following your fellow coaches! #GAHSFBCHAT

LCGrizzlyFB Mar 7 @ 8:03 PM EST

excited to be here. #GAHSFBCHAT

In reply to @_CoachTSmith

CoachJesseLynch Mar 7 @ 8:04 PM EST

Jesse Lynch DL Fitzgerald High School GA #gahsfbchat

_CoachTSmith Mar 7 @ 8:04 PM EST

All participants are welcomed, but the chat is more beneficial when you offer your input. "U get out, what u put in"! #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:04 PM EST

Q1 is only 2 minutes away! #GAHSFBCHAT

_coachgibbslv Mar 7 @ 8:04 PM EST

Maurice Gibbs Shadow Ridge (NV) Assistant Coach/DL #GAHSFBCHAT

F_Wilczynski5 Mar 7 @ 8:04 PM EST

Frank Wilczynski, HC/OC, Overbrook HS, Pine Hill, NJ #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:04 PM EST

@CoachJesseLynch I c u building monsters down there coach! Great job! #GAHSFBCHAT

In reply to @CoachJesseLynch, @CoachJesseLynch

Coach_Lock Mar 7 @ 8:04 PM EST

BJ Lock. OL. Harrison HS. Kennesaw GA. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:05 PM EST

@_coachgibbslv GOMAB!!!! #GAHSFBCHAT

In reply to @_coachgibbslv, @_coachgibbslv

Skillutt28 Mar 7 @ 8:05 PM EST

Jeff Lutt DC & GBLB Coach Great Bend HS, KS #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:05 PM EST

@F_Wilczynski5 New Jersey in the house! Welcome Coach! #GAHSFBCHAT

In reply to @F_Wilczynski5, @F_Wilczynski5

BCain76 Mar 7 @ 8:05 PM EST

Brandon Cain OL Stockbridge High School JV baseball rained out. Glad to be here. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:05 PM EST

@Skillutt28 Another Jayhawk!! Welcome coach! #GAHSFBCHAT

In reply to @Skillutt28, @Skillutt28

CoachDMsBeard Mar 7 @ 8:05 PM EST

David Miller. OLine/S&C at St. James School Hagerstown, MD. Thought I would checkout #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:06 PM EST

Q1: How soon, following your final game, do you begin Off-Season Training/Conditioning? #GAHSFBCHAT

coachtison Mar 7 @ 8:06 PM EST

Don Tison Clinch Co. OC #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:07 PM EST

@CoachDMsBeard love it! Welcome coach! #GAHSFBCHAT

In reply to @CoachDMsBeard, @CoachDMsBeard

CoachJoshHadden Mar 7 @ 8:07 PM EST

Josh Hadden. 8 years HS Asst. 2 years MS HC. Currently looking. Aiken, SC. #GAHSFBCHAT

_Coach_O Mar 7 @ 8:07 PM EST

We usually give them 2-3 weeks off to themselves #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:06 PM EST

Q1: How soon, following your final game, do you begin Off-Season Training/Conditioning? #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:07 PM EST

@CoachJoshHadden South Cackalacky in da house! Welcome coach! #GAHSFBCHAT

In reply to @CoachJoshHadden, @CoachJoshHadden

CoachMcConville Mar 7 @ 8:07 PM EST

Ryan McConville HC NY #GAHSFBCHAT

LCGrizzlyFB Mar 7 @ 8:08 PM EST

A1) We lift hard everyday, even game day. There is no offseason for us! #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:08 PM EST

@CoachMcConville NY checkin in. Welcome coach! #GAHSFBCHAT

In reply to @CoachMcConville, @CoachMcConville

CoachBennett32 Mar 7 @ 8:08 PM EST

Mathew Bennett, Varsity OL coach at Westwood High School in Blythewood, SC. Glad to be here with you GA boys #GAHSFBCHAT

CoachJesseLynch Mar 7 @ 8:08 PM EST

A1: blessed the last 2 years to have just 1 week of school left after the season ends before the break! Back at it in January #gahsfbchat

_CoachTSmith Mar 7 @ 8:08 PM EST

@CoachBennett32 glad to have you coach! #GAHSFBCHAT

In reply to @CoachBennett32, @CoachBennett32

CoachTJones82 Mar 7 @ 8:08 PM EST

Terry Jones HFC South Cobb #GAHSFBCHAT

CoachLaws00 Mar 7 @ 8:09 PM EST

Voluntary workouts 2 weeks after the game. Official workouts start when we return from Christmas break. #GAHSFBCHAT

In reply to @_CoachTSmith

CoachBennett32 Mar 7 @ 8:09 PM EST

A1: usually like to give a week. Varies depending on situation. Some wait until January because our state game is in December #GAHSFBCHAT

CoachJTW Mar 7 @ 8:09 PM EST

#GAHSFBCHAT Johnny T White Douglas County #F4

CoachMcConville Mar 7 @ 8:09 PM EST

A1 1at weekend in March. We have ton of 2-3 sport athletes, small school 220 kids. Encourage in season lift 2x week #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:10 PM EST

@_Coach_O We usually do the same. No major lifting.. But we do lift during that period #GAHSFBCHAT

In reply to @_Coach_O, @_Coach_O

_coachgibbslv Mar 7 @ 8:10 PM EST

A1: Officially yesterday our district's (Clark County NV)"dead period" following winter sports ended so we can begin. #GAHSFBCHAT

Skillutt28 Mar 7 @ 8:10 PM EST

A1. Our whole football team lifts in class during the school day. So we really just keep going in the WR when season ends. #GAHSFBCHAT

_Coach_O Mar 7 @ 8:10 PM EST

We lift on game day as well as that lull period during pregame when we come off the fields. We are in full pads get'n it! #GAHSFBCHAT

LCGrizzlyFB Mar 7 @ 8:08 PM EST

A1) We lift hard everyday, even game day. There is no offseason for us! #GAHSFBCHAT

frisbotlucygwi Mar 7 @ 8:10 PM EST

A1. Our whole frisbee team lifts in class during the school day. So we really just keep going in the WR when season ends. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:10 PM EST

@_coachgibbslv how long is the dead period? #GAHSFBCHAT

In reply to @_coachgibbslv, @_coachgibbslv

CoachWynnRR Mar 7 @ 8:11 PM EST

A1: Depends. Like 2 meet w/ rising srs & see what their goals R & ask how we can achieve them. Creates buy-in & accountability. #gahsfbchat

CoachJTW Mar 7 @ 8:11 PM EST

#GAHSFBCHAT A1. Light and Technique in December full go in January

CoachTWill22 Mar 7 @ 8:11 PM EST

A1: we don't turn up the heat right away, but we turn the page on Monday. #gahsfbchat

Coach_jowen Mar 7 @ 8:11 PM EST

Jacob Owen OC AHFC Poplarville High School MS. Max begins Tuesday after last game. Week 1 WO begins following Mon. #GAHSFBCHAT

In reply to @_CoachTSmith

LCGrizzlyFB Mar 7 @ 8:12 PM EST

A1 cont) Kansas really limits us so lifting if really all we can do.No spring ball, have to wait till after Mem. day 4 football. #GAHSFBCHAT

F_Wilczynski5 Mar 7 @ 8:12 PM EST

A1: Give the athletes 2 weeks off after the season until I start getting on them to get back in weight room #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:12 PM EST

Great start coaches! Q2 in 2 minutes #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:12 PM EST

@Coach_jowen Mississippi brethren.....Welcome Coach! #GAHSFBCHAT

In reply to @Coach_jowen, @Coach_jowen

CoachSmerk Mar 7 @ 8:12 PM EST

Josh Smerker OC/qb's Woodstock HS #GAHSFBCHAT

CoachJohnson50 Mar 7 @ 8:12 PM EST

"training" meaning football specific/meetings, etc after Christmas break. But never stop the weight room domination. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:14 PM EST

Q2: How do Spring/Winter sports affect your workout plan? #GAHSFBCHAT

CoachDMsBeard Mar 7 @ 8:14 PM EST

A1 we wait 2 weeks after eh season. We lift the ought the season, but still provide some recovery for the kids. #GAHSFBCHAT

andrewsDBU Mar 7 @ 8:14 PM EST

Ryan Andrews Head Coach Shiloh HS #GAHSFBCHAT

_coachgibbslv Mar 7 @ 8:14 PM EST

2 wk following the end of BBall; however a lot of upperclassmen have weights in their schedule so they've lifting #GAHSFBCHAT

In reply to @_CoachTSmith

Coach_Lock Mar 7 @ 8:15 PM EST

A2: it doesn't bc our players have lifting during school day #GAHSFBCHAT

Coach_THoff Mar 7 @ 8:15 PM EST

Troy Hoff - HFB Eastside HS Covington, GA. #GAHSFBCHAT

SUMOROBINSON Mar 7 @ 8:15 PM EST

Sumo Robinson Douglas co OLine Coach #GAHSFBCHAT

LCGrizzlyFB Mar 7 @ 8:15 PM EST

A2) Encourage all our athletes to play 3 sports. Want them competing year round! #GAHSFBCHAT

CoachDMsBeard Mar 7 @ 8:15 PM EST

A2 I have a deal with Bball\wrestling coaches. I get my guys for lifting two days a week. Then morning lifts the other days. #GAHSFBCHAT

andrewsDBU Mar 7 @ 8:15 PM EST

A1. If not in playoffs, week after thanksgiving break #GAHSFBCHAT

CoachJTW Mar 7 @ 8:16 PM EST

#GAHSFBCHAT. #2. We encourage our kids to play another sport. They will still lift with us but not on game days

CoachJohnson_13 Mar 7 @ 8:16 PM EST

A1 Voluntary a week after the season. Mandatory 2 weeks after Christmas Break. #GAHSFBChat

CoachJesseLynch Mar 7 @ 8:16 PM EST

A2: we share athletes so specific football drills, but the WR is rockin all year. #gahsfbchat

CoachJohnson50 Mar 7 @ 8:16 PM EST

A2: Zero. #GAHSFBCHAT

Southside_Nate Mar 7 @ 8:16 PM EST

Nate Wardlaw Jonesboro High School #GAHSFBCHAT

coachmikerowe Mar 7 @ 8:16 PM EST

Check out my Pin and Pull breakdown plus other great free stuff. https://t.co/XQK2zmGwBF @usafootball #GAHSFBCHAT

In reply to @usafootball

CoachDMsBeard Mar 7 @ 8:16 PM EST

A2 Want the kids playing other sports, but they need to be lifting. #GAHSFBCHAT

CoachWynnRR Mar 7 @ 8:17 PM EST

A2: We ask that guys come in everyday we have workouts to support teammates. Tailor conditioning for "in-season" guys. #GAHSFBCHAT

andrewsDBU Mar 7 @ 8:17 PM EST

A2: lose a few guys now that we are lifting after school. But those kids lift after their perspective sport practices #GAHSFBCHAT

CoachLaws00 Mar 7 @ 8:17 PM EST

A2: Depends on the schedule. Been blessed previously to have an athletic period. Now, we go at 6:30 AM. Workout doesn't change. #GAHSFBCHAT

_Coach_O Mar 7 @ 8:17 PM EST

Small school it affects it,then again it doesn't. All players hv WT & there is an "advisement" pd every Wed. I hv jr/sr players #GAHSFBChat

_CoachTSmith Mar 7 @ 8:14 PM EST

Q2: How do Spring/Winter sports affect your workout plan? #GAHSFBCHAT

Coach_Johnson7 Mar 7 @ 8:18 PM EST

A2: Our guys have a weight training class so our spring/winter guys still get their lift in.. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:14 PM EST

Q2: How do Spring/Winter sports affect your workout plan? #GAHSFBCHAT

CoachSmerk Mar 7 @ 8:18 PM EST

We have most players in class. So lifting continues right through! Although there are some Back off periods! #periodization #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:18 PM EST

@_Coach_O how long is that advisement period? #GAHSFBCHAT

In reply to @_Coach_O, @_Coach_O

F_Wilczynski5 Mar 7 @ 8:18 PM EST

A2: Most players play multiple sports, which I absolutely want. We're going to open weight room @ 6am starting next week. #GAHSFBCHAT

Southside_Nate Mar 7 @ 8:18 PM EST

A1 Voluntary Workouts 2 weeks after the season ends! Mandatory after the break! #GAHSFBCHAT

CoachJohnson_13 Mar 7 @ 8:19 PM EST

A2: In past a majority of players were involved in Winter/Spring so afternoon team workouts were mostly young guys #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:14 PM EST

Q2: How do Spring/Winter sports affect your workout plan? #GAHSFBCHAT

Skillutt28 Mar 7 @ 8:19 PM EST

A2. Many multi sport athletes for us. Those athletes just back off a bit on their competition days, but stil lifting. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:19 PM EST

@F_Wilczynski5 open wt room meaning anyone can come voluntarily? #GAHSFBCHAT

In reply to @F_Wilczynski5, @F_Wilczynski5

_coachgibbslv Mar 7 @ 8:19 PM EST

A2:Encourage the playing of multi sports. The lifting and conditioning occurs during the school day so players get their work in #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:20 PM EST

Great dialogue going! Keep it up coaches! Q3 is only 2 minutes away #GAHSFBCHAT

CoachJohnson_13 Mar 7 @ 8:20 PM EST

A2 but as many kids as we could get registered took part in in-school lifting program. #GAHSFBChat

_Coach_O Mar 7 @ 8:20 PM EST

About 35mins. This is when I get my QB school in. #GAHSFBChat

_CoachTSmith Mar 7 @ 8:18 PM EST

@_Coach_O how long is that advisement period? #GAHSFBCHAT
In reply to @_Coach_O, @_Coach_O

LCGrizzlyFB Mar 7 @ 8:21 PM EST

We honestly don't back off. Tested last week during Sub-state and both teams got in. #GAHSFBCHAT

In reply to @Skillutt28

_CoachTSmith Mar 7 @ 8:21 PM EST

@_Coach_O gotcha!!! #GAHSFBCHAT

In reply to @_Coach_O, @_Coach_O

F_Wilczynski5 Mar 7 @ 8:21 PM EST

yes open to anyone but mostly to eliminate the "I can't lift after school because of practice" excuse. #GAHSFBCHAT

In reply to @_CoachTSmith

Southside_Nate Mar 7 @ 8:21 PM EST

It's okay for our kids to play other sports, but they still are required to be involved in Team Workouts if possible. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:22 PM EST

Q3: What type of competitions or team builders are you utilizing in your workouts? #GAHSFBCHAT

CoachMcConville Mar 7 @ 8:22 PM EST

A2 Tues/Thurs am lift. Sun speed workouts. No lift game days. Inseason/off season specific workouts. Real lions enjoy the hunt! #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:22 PM EST

@Southside_Nate how are ur relationships with the other sports coaches? #GAHSFBCHAT

In reply to @Southside_Nate, @Southside_Nate

CoachTWill22 Mar 7 @ 8:23 PM EST

A3: Early part of the off season has one goal: get stronger. We compete with the bar and ourselves from yesterday. #gahsfbchat

Coach_Johnson7 Mar 7 @ 8:23 PM EST

A3: kids divided up in groups for workouts...compete amongst team members..WE all get better at the end of the workout!! #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:22 PM EST

Q3: What type of competitions or team builders are you utilizing in your workouts? #GAHSFBCHAT

CoachDMsBeard Mar 7 @ 8:24 PM EST

A3 every Thursday is competition day. We do our core lift, and then compete. Farmers walks tire flips. Things like that. #GAHSFBCHAT

CoachJTW Mar 7 @ 8:24 PM EST

#GAHSFBCHAT Q3. placed them in teams for accountability reasons..and during morning mat drills we put last years losses on the scoreboard

Southside_Nate Mar 7 @ 8:24 PM EST

It's pretty good. He'll I'm involved in another sport, so I have to be understanding my self. #GAHSFBCHAT

In reply to @_CoachTSmith

CoachJohnson50 Mar 7 @ 8:24 PM EST

A3: leadership position meetings Wednesday before school. Coach led. Not sure in weight training #GAHSFBCHAT

giveawaycozu Mar 7 @ 8:25 PM EST

#GAHSFBCHAT Q3. placed them in teams for accountability reasons..and during morning mat drills we put last years losses on the scoreboard

giveawaypesh Mar 7 @ 8:25 PM EST

#GAHSFBCHAT Q3. placed them in teams for accountability reasons..and during morning mat drills we put last years losses on the scoreboard

Coach_jowen Mar 7 @ 8:25 PM EST

🏀⚽️we don't see till their season is over. ⚾️ KIDS workout. #GAHSFBCHAT Got to work together.

In reply to @_CoachTSmith

LCGrizzlyFB Mar 7 @ 8:25 PM EST

A3) When we lift as a team here are examples Stick Wrestling one on one Straight-arm hang max time Tire Battle 1 on 1 or 2 on 2 #GAHSFBCHAT

CoachMcConville Mar 7 @ 8:25 PM EST

A3 @PLT4M pillar of week workouts during spring/summer. We do Champions Club starting in May/June this year #GAHSFBCHAT

In reply to @PLT4M

CoachJesseLynch Mar 7 @ 8:25 PM EST

A3: constant competition in the WR. Kids are killing it to be on top! #gahsfbchat

_CoachTSmith Mar 7 @ 8:25 PM EST

@LCGrizzlyFB how do you determine which kids will compete? #GAHSFBCHAT

In reply to @LCGrizzlyFB, @LCGrizzlyFB

CoachWynnRR Mar 7 @ 8:26 PM EST

A3: Separate guys into teams. Towel wrestle, tire flips, relays, obstacle course, plate relays, track GPA, attendance, attire, #GAHSFBCHAT

LCGrizzlyFB Mar 7 @ 8:26 PM EST

Do them everyday and can't use the same kid twice. Total pts each week. Make them think who they will use. #GAHSFBCHAT

In reply to @_CoachTSmith

Southside_Nate Mar 7 @ 8:27 PM EST

A3 It's kinda hard bc we dont all lift at the same time. Big Skill and Lineman lift together. Skill guys lift by themselves! #GAHSFBCHAT

_coachgibbslv Mar 7 @ 8:27 PM EST

A3:"_________ Dawn" type stuff. Same thing you see on the Scoop. # #GAHSFBCHAT

CoachLaws00 Mar 7 @ 8:27 PM EST

A3: Typically we divide into 4 teams: Blood, Sweat, Tears, and Love. We score them in multiple categories. Winners=steak dinner #GAHSFBCHAT

LCGrizzlyFB Mar 7 @ 8:27 PM EST

GREAT, so many different ones you can do! Competition is king!!! #GAHSFBCHAT

In reply to @CoachWynnRR

_CoachTSmith Mar 7 @ 8:28 PM EST

Responses keep getting better and better! Q4 on the way in 2 minutes! #GAHSFBCHAT

JFive81 Mar 7 @ 8:28 PM EST

2nd 2 non competition #GAHSFBCHAT

In reply to @_CoachTSmith

_Coach_O Mar 7 @ 8:28 PM EST

Shoot me the categories and how you score them #GAHSFBCHAT

CoachLaws00 Mar 7 @ 8:27 PM EST

A3: Typically we divide into 4 teams: Blood, Sweat, Tears, and Love. We score them in multiple categories. Winners=steak dinner #GAHSFBCHAT

CoachWynnRR Mar 7 @ 8:28 PM EST

A3: team building exercises throughout--try to do something different weekly. Games to get them to communicate/work together. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:29 PM EST

@_Coach_O @CoachLaws00 and tag me #GAHSFBCHAT

In reply to @_Coach_O, @_Coach_O, @CoachLaws00

_Coach_O Mar 7 @ 8:29 PM EST

Explain Coach #GAHSFBCHAT

JFive81 Mar 7 @ 8:28 PM EST

2nd 2 non competition #GAHSFBCHAT
In reply to @_CoachTSmith

_CoachTSmith Mar 7 @ 8:30 PM EST

Q4: When do you begin mat drills? How often do you have them? #GAHSFBCHAT

Coach_jowen Mar 7 @ 8:30 PM EST

1 on 1 tug of war. Group tug of war. #GAHSFBCHAT

In reply to @_CoachTSmith

CoachJesseLynch Mar 7 @ 8:31 PM EST

A4: We don't. #gahsfbchat

_CoachTSmith Mar 7 @ 8:31 PM EST

@CoachJesseLynch any particular reason y u don't coach? #GAHSFBCHAT

In reply to @CoachJesseLynch, @CoachJesseLynch

andrewsDBU Mar 7 @ 8:31 PM EST

A4: we will have 8. Twice a week. Leading up to Spring ball #GAHSFBCHAT

CoachDMsBeard Mar 7 @ 8:32 PM EST

A4. Like dot mat for footwork? We do them all the time. Not sure what you are asking. #GAHSFBCHAT

Coach_jowen Mar 7 @ 8:32 PM EST

L drill. First one to cone gets pretty cut throat. All done after conditioning. #GAHSFBCHAT

In reply to @_CoachTSmith

_CoachTSmith Mar 7 @ 8:32 PM EST

we had 10 last year. 1 for each regular season game. 15 this year. 10 games plus 5 playoff games! #GAHSFBCHAT

_Coach_O Mar 7 @ 8:32 PM EST

We don't, but interested to hear some of the different things done. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:30 PM EST

Q4: When do you begin mat drills? How often do you have them? #GAHSFBCHAT

CoachJTW Mar 7 @ 8:32 PM EST

#GAHSFBCHAT they want to win 15 games so we have 15 mornings

Coach_Johnson7 Mar 7 @ 8:33 PM EST

A4: we started last week...going 3x's a week for this month...better bring ya hard hat too!! #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:30 PM EST

Q4: When do you begin mat drills? How often do you have them? #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:33 PM EST

A4: 8 stations..put kids into groups. 45 seconds for each station. Followed by competition/conditioning #GAHSFBCHAT

F_Wilczynski5 Mar 7 @ 8:33 PM EST

A4: Haven't implemented them because I don't know much about them but definitely want to learn more #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:33 PM EST

A4: Avg. about 75 kids a day so far! Good work! #GAHSFBCHAT

_coachgibbslv Mar 7 @ 8:34 PM EST

A4: We don't #GAHSFBCHAT

LCGrizzlyFB Mar 7 @ 8:34 PM EST

7 teams going thru stations, twice a week during summer. #GAHSFBCHAT

In reply to @_CoachTSmith

CoachWynnRR Mar 7 @ 8:35 PM EST

A4: Mat drills when teams R made: 3 days/week. Start basic & build. Discipline & effort R focus. Immediate/intense feedback! #GAHSFBCHAT

CoachLaws00 Mar 7 @ 8:35 PM EST

A4: 4 days before spring ball. "4 quarters of hell". 6:00 AM and we go for 1 hour. Scoring system is included. #GAHSFBCHAT

In reply to @_CoachTSmith

_CoachTSmith Mar 7 @ 8:36 PM EST

Halfway home fellas! Q5 in 2 minutes #GAHSFBCHAT

CoachMcConville Mar 7 @ 8:36 PM EST

Heard of "mat drills" what are they specifically? A4 #GAHSFBCHAT

CoachDMsBeard Mar 7 @ 8:36 PM EST

A4. Ok. We break up our lifting sessions into 5. 12 minute quarters. That is the closest thi we do. Game simulated lifting. #GAHSFBCHAT

_Coach_O Mar 7 @ 8:36 PM EST

Share some of the stations used in mat drills #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:37 PM EST

@CoachMcConville they can be whatever you want them to be coach. Usually consist of putting kids through agilities #GAHSFBCHAT

In reply to @CoachMcConville, @CoachMcConville

Southside_Nate Mar 7 @ 8:38 PM EST

A4 The Monday after Spring Break, so they better tried to take care of themselves. 😂😂😂 #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:38 PM EST

Q5: Do you take time to teach/practice fundamentals during the off season? If so, how? #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:39 PM EST

@_Coach_O line drills towels (push them) bags dot drill reaction drill ladder steps Plate drills (45 lb) #GAHSFBCHAT

In reply to @_Coach_O, @_Coach_O

CoachDMsBeard Mar 7 @ 8:40 PM EST

A5. Football specific days on Saturdays. More as we move into spring and summer. Lots of board/sled work for the OL. #GAHSFBCHAT

Coach_Johnson7 Mar 7 @ 8:40 PM EST

A5: For my guys we have Quarterback school...film review, play recognition, and situational talk.. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:38 PM EST

Q5: Do you take time to teach/practice fundamentals during the off season? If so, how? #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:41 PM EST

@CoachMcConville exactly #GAHSFBCHAT

In reply to @CoachMcConville, @CoachMcConville

Coach_THoff Mar 7 @ 8:42 PM EST

A5 OL tech - stance, footwork, pass sets. Lot of med ball work #GAHSFBCHAT

CoachWynnRR Mar 7 @ 8:42 PM EST

A5: 2 on 1 fundy w/ position coaches, film study w/ pos coaches, agility drills are technique based--ie all OLine learns to pull #gahsfbchat

Skillutt28 Mar 7 @ 8:42 PM EST

A5. We do in June & July. Have non pad practice times twice a week for about 30 mins after weights. Work mostly Indy skills #GAHSFBCHAT

_coachgibbslv Mar 7 @ 8:42 PM EST

A5:Starting this week,my DL will have weekly chalk talk sessions and begin evaluating stances and progress to block recognition #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:44 PM EST

Coming down the home stretch coaches.....Q6 coming in 2 minutes #GAHSFBCHAT

andrewsDBU Mar 7 @ 8:45 PM EST

A5: As much as we can within GHSA rules. Would love full access to our kids in offseason but don't see it happening #GAHSFBCHAT

F_Wilczynski5 Mar 7 @ 8:45 PM EST

A5: No spring ball in NJ, we have to wait until summer workouts prior to camp starting to really stress and work fundamentals #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:45 PM EST

@andrewsDBU agreed! #GAHSFBCHAT

In reply to @andrewsDBU, @andrewsDBU

CoachJesseLynch Mar 7 @ 8:45 PM EST

A5: have been doing it in the summer. New HC on the way so we will see what changes are in store. #gahsfbchat

CoachMcConville Mar 7 @ 8:45 PM EST

A5 block destruction and fundament tackling, do some routes and 1v1 to have some fun as well. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:46 PM EST

@CoachJesseLynch got a good one coach! #GAHSFBCHAT

In reply to @CoachJesseLynch, @CoachJesseLynch

_CoachTSmith Mar 7 @ 8:46 PM EST

Q6: What type of nutrition program do you employ for your kids? #GAHSFBCHAT

CoachMcConville Mar 7 @ 8:47 PM EST

A6 working with new trainer at school to make presentation to kids about eatin right and how to feed the machine! #GAHSFBCHAT

LCGrizzlyFB Mar 7 @ 8:47 PM EST

A6) We have given out a ton of info on nutrition this year. Promote eating right and post workout drinks. #GAHSFBCHAT

CoachDMsBeard Mar 7 @ 8:48 PM EST

A6. Dinning hall serves a lot of chicken and fish. Plate needs a green and TE appropriate amount of protein for athlet/ body #GAHSFBCHAT

CoachJesseLynch Mar 7 @ 8:48 PM EST

A6: protein bars and shakes available for purchase, but otherwise nothing. Could you imagine our WR numbers if we did? #gahsfbchat

CoachLaws00 Mar 7 @ 8:49 PM EST

In the words of the famous song: "It's Peanut Butter Jelly Time" #GAHSFBCHAT https://t.co/3wadIOLnS3

In reply to @_CoachTSmith

CoachDMsBeard Mar 7 @ 8:49 PM EST

A6. Protein 1 hour before workout and the first 15 minutes after. Lots of water. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:49 PM EST

A6: We've been giving the kids PB&J following our morning workouts #GAHSFBCHAT

CoachWynnRR Mar 7 @ 8:49 PM EST

A6: provide food/drinks during summer, workouts end 20 min b4 school, really push eating breakfast during school yr. #GAHSFBCHAT

CoachTWill22 Mar 7 @ 8:50 PM EST

A6: Talk to them about calorie intake and proper whole food nutrition. Also have our trainer who is a nutritionist as well. #gahsfbchat

_coachgibbslv Mar 7 @ 8:50 PM EST

A6:Open for suggestions here... #GAHSFBCHAT

CoachWynnRR Mar 7 @ 8:51 PM EST

A6: In season we eat breakfast as a team every Monday morning. Buffet style provided by sponsors and parents. #GAHSFBCHAT

Coach_THoff Mar 7 @ 8:51 PM EST

A6 Post workout protein #GAHSFBCHAT

_Coach_O Mar 7 @ 8:51 PM EST

See if you can get the cafeteria to give you chocolate milk #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:49 PM EST

A6: We've been giving the kids PB&J following our morning workouts #GAHSFBCHAT

LCGrizzlyFB Mar 7 @ 8:51 PM EST

Our school provides free breakfast in summer and we will utilize it this year! #GAHSFBCHAT

In reply to @CoachWynnRR

_CoachTSmith Mar 7 @ 8:52 PM EST

Final question in 2 minutes coaches #GAHSFBCHAT

_Coach_O Mar 7 @ 8:52 PM EST

Must be nice lol #GAHSFBCHAT

CoachWynnRR Mar 7 @ 8:51 PM EST

A6: In season we eat breakfast as a team every Monday morning. Buffet style provided by sponsors and parents. #GAHSFBCHAT

CoachJDudley Mar 7 @ 8:52 PM EST

A6 We give our kids a pb&j and protein shake after weight training everyday. Also have milk available. #GAHSFBCHAT

Skillutt28 Mar 7 @ 8:52 PM EST

A6. No specific program. Handed out some of the Gatorade nutrition info. Talk to kids about good ways to add or decease weights. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:53 PM EST

A6: I've come to realize that nutrition is the key fellas! U can be strong as an ox, but if ur not eating right..what's da pt. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:54 PM EST

Q7: Name one thing you are doing in the off-season that is changing your program? (Or have done in the past) #GAHSFBCHAT

Coach_Johnson7 Mar 7 @ 8:55 PM EST

A7: there's always competition!!! Who wants it the most!! #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:54 PM EST

Q7: Name one thing you are doing in the off-season that is changing your program? (Or have done in the past) #GAHSFBCHAT

CoachDMsBeard Mar 7 @ 8:55 PM EST

A7 it goes back to competition. Kids competing to be their best in the room to be the best on the field. Iron sharpening iron #GAHSFBCHAT

LCGrizzlyFB Mar 7 @ 8:55 PM EST

A7) Our new culture & leadership program is something I've never been more excited about!!! Big changes coming #GAHSFBCHAT

CoachJohnson50 Mar 7 @ 8:55 PM EST

A7: I honestly think the key to off season is kids playing other sports. Go compete. #GAHSFBCHAT

_Coach_O Mar 7 @ 8:55 PM EST

For me it's QB school #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:54 PM EST

Q7: Name one thing you are doing in the off-season that is changing your program? (Or have done in the past) #GAHSFBCHAT

_Coach_O Mar 7 @ 8:57 PM EST

Coach I'm interested in this, can you dm me this? #GAHSFBCHAT

LCGrizzlyFB Mar 7 @ 8:55 PM EST

A7) Our new culture & leadership program is something I've never been more excited about!!! Big changes coming #GAHSFBCHAT

F_Wilczynski5 Mar 7 @ 8:57 PM EST

A7: Looking forward to 6am workouts, going to give me an idea of who's all in & who continues to make excuses #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:57 PM EST

@_Coach_O @lcgrizzlyfb likewise....i want it too #GAHSFBCHAT

In reply to @_Coach_O, @_Coach_O, @LCGrizzlyFB

CoachJesseLynch Mar 7 @ 8:58 PM EST

A7: competing at a high level with teammates in other school sponsored athletic teams. #gahsfbchat

CoachWynnRR Mar 7 @ 8:58 PM EST

A7: Meeting with seniors and together grading the team on each characteristic they feel will help them achieve goals. Monthly. #GAHSFBCHAT

JFive81 Mar 7 @ 9:00 PM EST

#gahsfbchat progress reports and SAT/ACT Prep

In reply to @_CoachTSmith

_CoachTSmith Mar 7 @ 9:00 PM EST

Be sure to keep the dialogue going by interacting with your fellow coaches! #Networking #GAHSFBCHAT

_CoachTSmith Mar 7 @ 9:00 PM EST

GREAT JOB TONIGHT coaches!! Thanks for you participation! #GAHSFBCHAT

Skillutt28 Mar 7 @ 9:00 PM EST

A7. Revamped our weight program past couple years. Along with the use of @RackPerformance. More efficient & successes each day. #GAHSFBCHAT

In reply to @RackPerformance

CoachWynnRR Mar 7 @ 9:00 PM EST

A7: we define what each characteristic looks like in weight room, off season workouts, classroom, pract, etc. Grade monthly. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 9:02 PM EST

I challenge each coach to bring a new coach when the chat returns in 2 weeks! #GAHSFBCHAT

CoachMcConville Mar 7 @ 9:02 PM EST

A7 leadership meeting and #GAHSFBCHAT https://t.co/zfLbVguZo4

_coachgibbslv Mar 7 @ 9:02 PM EST

A7:striving to be 1 unit strong and hopefully get to 9. Devel leaders that create culture that'll drive behavior to get results #GaHSFBCHAT

JFive81 Mar 7 @ 9:03 PM EST

PB&J, Nuts, Jerky, Fruit, Chocolate milk #gahsfbchat

In reply to @_CoachTSmith

_CoachTSmith Mar 7 @ 9:05 PM EST

Missed the chat? View here https://t.co/Q1h2WliVTh #GAHSFBCHAT

tbanks1906 Mar 7 @ 9:07 PM EST

A1: I like to wait to till January but my S&C coach takes them when we get to back to school. LOL #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:06 PM EST

Q1: How soon, following your final game, do you begin Off-Season Training/Conditioning? #GAHSFBCHAT

tbanks1906 Mar 7 @ 9:08 PM EST

A2: We work out at 6am Monday - Thursday so they don't effect us #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:14 PM EST

Q2: How do Spring/Winter sports affect your workout plan? #GAHSFBCHAT

tbanks1906 Mar 7 @ 9:09 PM EST

A3: We do everything tires, push ups, etc. Personal favorite 300 workout. #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:22 PM EST

Q3: What type of competitions or team builders are you utilizing in your workouts? #GAHSFBCHAT

tbanks1906 Mar 7 @ 9:10 PM EST

A4: After Spring Break for 2 weeks leading up to Spring Practice #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:30 PM EST

Q4: When do you begin mat drills? How often do you have them? #GAHSFBCHAT

tbanks1906 Mar 7 @ 9:11 PM EST

A6:Kids who pay 20 dollars get peanut butter and jelly sandwiches, water, protein and fruit every day b4 workout in school year #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:46 PM EST

Q6: What type of nutrition program do you employ for your kids? #GAHSFBCHAT

andrewsDBU Mar 7 @ 9:11 PM EST

A6: PB&J Also have a powerpoint that I show and give to parents #GAHSFBCHAT

andrewsDBU Mar 7 @ 9:12 PM EST

A7: This offseason has been about fixing me and other adults. Kids have worked their tail off #GAHSFBCHAT

tbanks1906 Mar 7 @ 9:13 PM EST

A7: Treason List. Don't be a traitor to our team. If u not here everyday we dont know where u at the others. Might b at Grayson #GAHSFBCHAT

_CoachTSmith Mar 7 @ 8:54 PM EST

Q7: Name one thing you are doing in the off-season that is changing your program? (Or have done in the past) #GAHSFBCHAT

R_Elor Mar 7 @ 9:31 PM EST

And head men's tennis coach. This man can do it all #GAHSFBCHAT

CoachSmerk Mar 7 @ 8:12 PM EST

Josh Smerker OC/qb's Woodstock HS #GAHSFBCHAT

R_Elor Mar 7 @ 9:32 PM EST

and head men's tennis coach. Smerker can do it all #GAHSFBCHAT

CoachSmerk Mar 7 @ 8:12 PM EST

Josh Smerker OC/qb's Woodstock HS #GAHSFBCHAT