#resiliencechat Archive

Participate in the upcoming #resiliencechat by sharing resources and collaborating at https://t.co/mtjT3iXa2c

ResiliencyGuy - Moderator Sep 18 @ 10:00 PM EDT

Happy Monday night to all, and welcome to #resiliencechat I'm Rob @ResiliencyGuy and I'll be moderating tonight!

ResiliencyGuy - Moderator Sep 18 @ 10:01 PM EDT

Here's hoping that folks had #resiliencechat on their digital calendars, and join in! @saratruebridge is not here tonight, but I am! Yep!

ResiliencyGuy - Moderator Sep 18 @ 10:02 PM EDT

As you join in, please let us know who you are, where you are from, what you do, and include #resiliencechat in your posts so all can follow

MissShuganah Sep 18 @ 10:02 PM EDT

That was really confusing for my poor, tired brain. #resiliencechat

In reply to @ResiliencyGuy, @saratruebridge

ResiliencyGuy - Moderator Sep 18 @ 10:03 PM EDT

Our topic tonight is #Resilience and #Mindfulness It's for #Educators and for #Students #resiliencechat

MissShuganah Sep 18 @ 10:03 PM EDT

Oh I misread your tweet @ResiliencyGuy My brain translated that as I am not here tonight, but I am! #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:04 PM EDT

Glad you are here Deb @MissShuganah #Resiliencechat

MissShuganah Sep 18 @ 10:02 PM EDT

That was really confusing for my poor, tired brain. #resiliencechat
In reply to @ResiliencyGuy, @saratruebridge

MissShuganah Sep 18 @ 10:04 PM EDT

Debbie whose body is on Chicago's NW side,but whose brain is floating off somewhere. #resiliencechat

MissShuganah Sep 18 @ 10:05 PM EDT

In body if not completely in brain. #resiliencechat

In reply to @ResiliencyGuy

ResiliencyGuy - Moderator Sep 18 @ 10:05 PM EDT

Tonight's first #tidbit #resiliencechat - #Mindfulness is a #real thing in our schools!

MissShuganah Sep 18 @ 10:07 PM EDT

What perfect timing to talk about mindfulness. Two nights before Erev Roshashanah. #resiliencechat #tendaysofawe

ResiliencyGuy - Moderator Sep 18 @ 10:07 PM EDT

#tidbit 2 for #resiliencechat - #Acceptance (Sometimes things just are, and we don't have to own them.)

ResiliencyGuy - Moderator Sep 18 @ 10:08 PM EDT

Thinking about new strategies that are being used by educators, and our schools tonight on #resiliencechat Q1 on the way!

ResiliencyGuy - Moderator Sep 18 @ 10:10 PM EDT

Let's let our brains #freethink this. How might #mindfulness trained teachers embody mindful behaviors...? #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:12 PM EDT

Pushing ahead A1 #resiliencechat I think that if teachers had opportunities to learn #mindfulness skills, they would feel better in general.

MissShuganah Sep 18 @ 10:14 PM EDT

As long as we are #freethinking this, let's talk abt prayers for a moment It's a way to talk to oneself.Be calm and then act #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:14 PM EDT

A1 #resiliencechat And, when teachers feel better, they had more resources to build environs where children can grow in peace Pos Cycle!

MissShuganah Sep 18 @ 10:14 PM EDT

A1 We all would. #resiliencechat

MissShuganah Sep 18 @ 10:16 PM EDT

A1 We all need quiet time. We all need time to ourselves. Sit in the garden or similar. #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:16 PM EDT

So many ways to develop #mindfulness and yes I would think that #prayer would be a valuable way for many to self-calm #resiliencechat

MissShuganah Sep 18 @ 10:14 PM EDT

As long as we are #freethinking this, let's talk abt prayers for a moment It's a way to talk to oneself.Be calm and then act #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:17 PM EDT

Q2 #resiliencechat This might be self-evident, and yet, let's think it through...

MissShuganah Sep 18 @ 10:17 PM EDT

Most think of prayer as a way of asking that God guy for something, when it's really deeper than that. #resiliencechat

In reply to @ResiliencyGuy

MissShuganah Sep 18 @ 10:18 PM EDT

A2 Improve a teacher's well-being, and a student's well-being will follow. #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:18 PM EDT

#Resiliencechat I find that I need to mix things up - #Meditate, #write, #breathe, #exercise #run, various ways to b #mindful

In reply to @MissShuganah

MissShuganah Sep 18 @ 10:19 PM EDT

A2 Give teachers an outlet for dealing with problems, or risk having them explode in the classroom. #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:19 PM EDT

#Resiliencechat Concurrence, Positive Cycle, when there is clarity for one, the whole picture becomes more clear to all who are looking.

MissShuganah Sep 18 @ 10:18 PM EDT

A2 Improve a teacher's well-being, and a student's well-being will follow. #resiliencechat

MissShuganah Sep 18 @ 10:19 PM EDT

A2 We have too many negatives against therapy. We need that more available for everyone. #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:21 PM EDT

I really appreciate your input Deb. @MissShuganah Onto Q3 maybe others will join in late. #resiliencechat

RobLunak Sep 18 @ 10:21 PM EDT

A2 we would be more effective. We aren't best when we're not well. We should view it like athletes do. Body is our tool #resiliencechat

MissShuganah Sep 18 @ 10:22 PM EDT

Glad my tired brain is waking up enough to converse. #resiliencechat

In reply to @ResiliencyGuy

ResiliencyGuy - Moderator Sep 18 @ 10:22 PM EDT

Q3 #resiliencechat Think of all the wondrous outcomes that are possible!

ResiliencyGuy - Moderator Sep 18 @ 10:23 PM EDT

Welcome to #Resiliencechat Robert @RobLunak - and yes, so important to focus on #Mental and #Physical health.

RobLunak Sep 18 @ 10:21 PM EDT

A2 we would be more effective. We aren't best when we're not well. We should view it like athletes do. Body is our tool #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:26 PM EDT

A3 #resiliencechat - I really do believe that the more resources our teachers have, the more opportunities our students have.

ResiliencyGuy - Moderator Sep 18 @ 10:27 PM EDT

Heading to Q4: #resiliencechat

MissShuganah Sep 18 @ 10:28 PM EDT

A3 I would have had a much better experience in elementary school. #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:28 PM EDT

Q4 #resiliencechat The #crux of the issue #RELATIONSHIP is paramount in importance to a student's development. Impacts?

MissShuganah Sep 18 @ 10:30 PM EDT

A3 I've talked about how my 1st grade teacher muttered behind my back about 7 years old & still can't fold a piece of paper. #resiliencechat

MissShuganah Sep 18 @ 10:30 PM EDT

A3 It puzzled me why she wasn't nurturing instead. #resiliencechat

vickiej10 Sep 18 @ 10:31 PM EDT

A1 As educators model the tenets of mindfulness, it becomes a natural part of the classroom environment for Ss and teachers #resiliencechat

MissShuganah Sep 18 @ 10:31 PM EDT

But thing is, just like my mom and my grandma, no one nurtured them. So how could they nurture a six year-old kid? #resiliencechat

vickiej10 Sep 18 @ 10:32 PM EDT

A3 Addressing the social, emotional, behavioral, and academic needs supports the whole child and leads to student success #resiliencechat

MissShuganah Sep 18 @ 10:32 PM EDT

Over fifty years ago and I am still talking about it. #resiliencechat

In reply to @ResiliencyGuy

ResiliencyGuy - Moderator Sep 18 @ 10:33 PM EDT

Indeed Vickie @vickiej10 Thanks for jumping in! #resiliencechat

vickiej10 Sep 18 @ 10:31 PM EDT

A1 As educators model the tenets of mindfulness, it becomes a natural part of the classroom environment for Ss and teachers #resiliencechat

MissShuganah Sep 18 @ 10:33 PM EDT

A4 We make it possible for kids like me to open up to a teacher. We know we would get some compassion. #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:34 PM EDT

Such an important reminder for us all! #Resiliencechat Those words matter!

In reply to @MissShuganah

MissShuganah Sep 18 @ 10:34 PM EDT

A4 When a kid is being bullied, they need to be able to tell an adult. Otherwise a kid can be lost. I was exceptional. #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:35 PM EDT

#Absolutely We teach each, and every part of the child. Not just their Math or English parts! Each part. #resiliencechat

vickiej10 Sep 18 @ 10:32 PM EDT

A3 Addressing the social, emotional, behavioral, and academic needs supports the whole child and leads to student success #resiliencechat

MissShuganah Sep 18 @ 10:35 PM EDT

A4 Even so I thought about suicide when I was eleven. Think about that. Eleven. But I finally became strong. #resiliencechat

MissShuganah Sep 18 @ 10:36 PM EDT

A4 But what if I hadn't had that inner strength to dig into? I wouldn't be here. #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:36 PM EDT

#resiliencechat Sometimes, those little negative statements create tears & ripples in our hearts, minds, and souls that take time to heal!

ResiliencyGuy - Moderator Sep 18 @ 10:38 PM EDT

Q5 #resiliencechat Aren't we really building #pro social behaviors? Tell us how?

ResiliencyGuy - Moderator Sep 18 @ 10:40 PM EDT

So sorry to hear this @MissShuganah So glad you were able to get through those rough patches. #Resilience #resiliencechat

In reply to @MissShuganah, @MissShuganah

ctierney50 Sep 18 @ 10:41 PM EDT

A4 #resiliencechat Everything! That's the #crux! Relationships! Higher attendance, increased effort, flexibility, COURAGE, confidence, joy.

MissShuganah Sep 18 @ 10:41 PM EDT

Me, too. #resiliencechat

In reply to @ResiliencyGuy

ResiliencyGuy - Moderator Sep 18 @ 10:42 PM EDT

A5 #resiliencechat As students gain resources, they build that #Resiliencebackpack and have access to another tool to support their growth.

MissShuganah Sep 18 @ 10:43 PM EDT

A5 When we model empathy and compassion, we get that reflected back. Kids aren't born with hateful hearts. They learn that. #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:43 PM EDT

Thanks for hopping on the #Resiliencechat train Chris! @ctierney50 Yes, many positive impacts can be quantified.

ctierney50 Sep 18 @ 10:41 PM EDT

A4 #resiliencechat Everything! That's the #crux! Relationships! Higher attendance, increased effort, flexibility, COURAGE, confidence, joy.

ResiliencyGuy - Moderator Sep 18 @ 10:45 PM EDT

Q6 #resiliencechat - Really, isn't this something that can be used at every level of education? #mindfulness

ctierney50 Sep 18 @ 10:45 PM EDT

Prosocial behavior is any action intended to help others? or the desire to help others with no expectation of reward. #resiliencechat #vocab

ResiliencyGuy - Moderator Sep 18 @ 10:46 PM EDT

I've got several keys resources coming up in the next few questions/pictures -- #mindfulness #resiliencechat

MissShuganah Sep 18 @ 10:46 PM EDT

A6 And in all of life. #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:48 PM EDT

Q7 From Several research documents: #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:49 PM EDT

Q8 Another program that seeks to support this notion #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:49 PM EDT

This is a PDF link to a study about #mindfulness #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:50 PM EDT

And another Study link for your reading pleasure: #resiliencechat

MissShuganah Sep 18 @ 10:50 PM EDT

A6 We need to all be aware, and teach awareness. #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:50 PM EDT

#resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:51 PM EDT

#Resiliencechat https://t.co/JNuH93kv2Y A Ted-X video about these concepts

ctierney50 Sep 18 @ 10:52 PM EDT

A5 #resiliencechat teaching students their small actions or words can mean a whole lot and bring joy to another when done right...I see that

MissShuganah Sep 18 @ 10:52 PM EDT

My tired brain is starting to conk out. #resiliencechat CARE program sounds right on track.

ResiliencyGuy - Moderator Sep 18 @ 10:54 PM EDT

In @FairfieldSuisun we are using Mindful Coaches at elementary level and implementing https://t.co/Ykz8wknHWw #Resiliencechat Great Results

ctierney50 Sep 18 @ 10:54 PM EDT

A6 #resiliencechat YES! There is research and experience supporting mindfulness. It's easy and are many resources on the internet! Do it!

ResiliencyGuy - Moderator Sep 18 @ 10:54 PM EDT

One more Resource: https://t.co/r7HIf0AthB #Resiliencechat

MissShuganah Sep 18 @ 10:54 PM EDT

That sounds great. #resiliencechat

In reply to @ResiliencyGuy, @FairfieldSuisun

ResiliencyGuy - Moderator Sep 18 @ 10:55 PM EDT

Okay folks so as you continue your journey #Resiliencechat Find out about #mindfulness and see where you can implement some strategies!

MissShuganah Sep 18 @ 10:56 PM EDT

Seems to me that we need a site that's about justice mindfulness, too. #resiliencechat

ResiliencyGuy - Moderator Sep 18 @ 10:54 PM EDT

One more Resource: https://t.co/r7HIf0AthB #Resiliencechat

ctierney50 Sep 18 @ 10:57 PM EDT

A6.2 #resiliencechat mindfulness practice is for all ages and abilities. I've seen huge benefits and gains early in the game in TAP.

ResiliencyGuy - Moderator Sep 18 @ 10:57 PM EDT

Thanks to all our participants -spread the word about #Resiliencechat Every Monday at 7:00 PM PST with @ResiliencyGuy and @saratruebridge

MissShuganah Sep 18 @ 10:57 PM EDT

I will continue on. This was a very good chat. #resiliencechat

In reply to @ResiliencyGuy