#bcedchat Archive
This is an edchat for educators, primarily in British Columbia, Canada.
Sunday December 18, 2016
10:00 PM EST
Teachinginthe21
Dec 18 @ 10:00 PM EST
Welcome to
#bcedchat
Our last chat of 2016! The topic today is self-care strategies for the holidays!
bcedchat
Dec 18 @ 10:00 PM EST
Please introduce yourself and include your subject, grade level and area of interest.
#bcedchat
.
bcedchat
Dec 18 @ 10:00 PM EST
@Teachinginthe21
and
@ChristineYH
will be your moderators for tonight.
#bcedchat
In reply to @Teachinginthe21, @ChristineYH
bcedchat
Dec 18 @ 10:00 PM EST
Welcome to
#bcedchat
Our last chat of 2016! The topic today is self-care strategies for the holidays!
msyehuang
Dec 18 @ 10:00 PM EST
Erica. Secondary Math tchr in Bby. Joining the last
#bcedchat
in 2016 from Taipei! :)
Teachinginthe21
Dec 18 @ 10:01 PM EST
Welcome!
@msyehuang
!!
#bcedchat
In reply to @msyehuang
HarMath
Dec 18 @ 10:01 PM EST
Fred from Richmond feeling perhaps too relaxed after chipping ice walks and ramps all day.
#bcedchat
is never one to fall asleep on though!
Teachinginthe21
Dec 18 @ 10:01 PM EST
Welcome
@HarMath
!
#bcedchat
In reply to @HarMath
ChristineYH
Dec 18 @ 10:01 PM EST
Hi Fred.
#bcedchat
ChristineYH
Dec 18 @ 10:03 PM EST
I hear ya. I'm hoping to not be in a holidaze.
#bcedchat
In reply to @HarMath
bcedchat
Dec 18 @ 10:04 PM EST
We will be using the Q1, A1 format. Please label your responses and use the hashtag
#bcedchat
Teachinginthe21
Dec 18 @ 10:04 PM EST
We will be using the Q1, A1 format. Please label your responses and use the hashtag
#bcedchat
bcedchat
Dec 18 @ 10:05 PM EST
Q1: Plans for the holidays? How will you be kind to yourself?
#bcedchat
Teachinginthe21
Dec 18 @ 10:05 PM EST
Q1: Plans for the holidays? How will you be kind to yourself?
#bcedchat
HarMath
Dec 18 @ 10:05 PM EST
#bcedchat
Either tweetdeck is slow tonight or there are just the four of us thus far. We'll need to have some great tweats to start trending
msyehuang
Dec 18 @ 10:06 PM EST
A1: Spend time w/ family in Taipei (celebrating grandma's 101st bday), have some quiet time for reflection, get lots of sleep :)
#bcedchat
ChristineYH
Dec 18 @ 10:06 PM EST
Wicked. There is 4 of us.
@Teachinginthe21
@ChristineYH
@HarMath
@msyehuang
. Good stuff. People are saying NO.
#bcedchat
#sadness
In reply to @Teachinginthe21, @ChristineYH, @HarMath, @msyehuang
HarMath
Dec 18 @ 10:07 PM EST
#bcedchat
A:1 Christmas is for family. We will celebrate on Wednesday with our girls & 1 of their boyfriends but have up to 20 for Christmas
ChristineYH
Dec 18 @ 10:07 PM EST
A1. Staycation. Stay home and dooooo NOTHING.
#bcedchat
HarMath
Dec 18 @ 10:08 PM EST
#bcedchat
You've a lot to learn from a centarian! Sounds like you are being revived.
In reply to @msyehuang
nathan_stevens
Dec 18 @ 10:08 PM EST
A1 I am currently planning 75 fake twitter chats over the break
#bcedchat
In reply to @Teachinginthe21
ChristineYH
Dec 18 @ 10:08 PM EST
A1. Continued. I just lied. I need to polish up my computer crap and get some academic writing done.
#bcedchat
Teachinginthe21
Dec 18 @ 10:08 PM EST
A1: stay as still as possible, practice
@TEDxLangleyED
speech, sleep, more sleep,
#bcedchat
@bcedchat
In reply to @TEDxLangleyED, @bcedchat
technolandy
Dec 18 @ 10:08 PM EST
Ian - principal librarian in BCs snowy Shuswap
#bcedchat
HarMath
Dec 18 @ 10:08 PM EST
#bcedchat
Huh? Sounds intriguing. But being in a real one, how does that work?
In reply to @nathan_stevens, @Teachinginthe21
ChristineYH
Dec 18 @ 10:09 PM EST
Hey Ian... yippee.
#bcedchat
In reply to @technolandy
technolandy
Dec 18 @ 10:09 PM EST
A1 got some books to read, people to meet, and spending some time relaxing with the family!
#bcedchat
ChristineYH
Dec 18 @ 10:09 PM EST
Hi Nathan... Good to see you.
#bcedchat
#happyholidays
In reply to @nathan_stevens
nathan_stevens
Dec 18 @ 10:09 PM EST
yep polish computer crap
#bcedchat
In reply to @ChristineYH
Teachinginthe21
Dec 18 @ 10:10 PM EST
Happy Birthday to your Grandma!!!
#bcedchat
In reply to @msyehuang
ChristineYH
Dec 18 @ 10:10 PM EST
Oh my gosh... LOL.
#bcedchat
nathan_stevens
Dec 18 @ 10:09 PM EST
yep polish computer crap
#bcedchat
In reply to @ChristineYH
nathan_stevens
Dec 18 @ 10:10 PM EST
not sure. I am always creating side conversations in chats
#bcedchat
In reply to @HarMath
bcedchat
Dec 18 @ 10:10 PM EST
Q2: During a typical work day, what are the small ways you stay grounded?
#bcedchat
Teachinginthe21
Dec 18 @ 10:10 PM EST
Q2: During a typical work day, what are the small ways you stay grounded?
#bcedchat
Teachinginthe21
Dec 18 @ 10:11 PM EST
sounds perfect!!!
#bcedchat
In reply to @technolandy
nathan_stevens
Dec 18 @ 10:11 PM EST
Hi Christine
#bcedchat
In reply to @ChristineYH
nathan_stevens
Dec 18 @ 10:12 PM EST
I could have gone with this one but everyone loves minions
#bcedchat
In reply to @HarMath, @ChristineYH
HarMath
Dec 18 @ 10:12 PM EST
#bcedchat
A2: Don't do coffee so start with NY crossword, sudoku & bridge to wake up. Some days a little poetry to awake my creativity
ChristineYH
Dec 18 @ 10:12 PM EST
A2. Can you say latte?
#bcedchat
nathan_stevens
Dec 18 @ 10:12 PM EST
all gifs are handy to me
#bcedchat
In reply to @HarMath, @ChristineYH
Teach4AbEd
Dec 18 @ 10:12 PM EST
Hello everyone! Sorry I am late.
#bcedchat
ChristineYH
Dec 18 @ 10:13 PM EST
Love the poetry thing.
#bcedchat
#creativity
#selftime
In reply to @HarMath
RosePillay1
Dec 18 @ 10:13 PM EST
A2
#bcedchat
Morning Prayer with Staff Go to daily Mass
@bcedchat
In reply to @bcedchat
msyehuang
Dec 18 @ 10:13 PM EST
A2: I didn't do very well with staying grounded this semester w/ no prep. But tea helps.
#bcedchat
HarMath
Dec 18 @ 10:13 PM EST
Appreciate the quick pun-ishment
#bcedchat
In reply to @nathan_stevens, @ChristineYH
nathan_stevens
Dec 18 @ 10:13 PM EST
A2 by watching cat videos
#bcedchat
In reply to @Teachinginthe21
ChristineYH
Dec 18 @ 10:13 PM EST
Hi. Welcome.
#bcedchat
In reply to @Teach4AbEd
msyehuang
Dec 18 @ 10:13 PM EST
A2: Also try to play ping-pong every Wed after school.
#bcedchat
ChristineYH
Dec 18 @ 10:14 PM EST
Woohoo. Welcome Rose to
#bcedchat
Good to see you.
In reply to @RosePillay1
ChristineYH
Dec 18 @ 10:14 PM EST
I love that. Ping pong.
#bcedchat
msyehuang
Dec 18 @ 10:13 PM EST
A2: Also try to play ping-pong every Wed after school.
#bcedchat
Teach4AbEd
Dec 18 @ 10:14 PM EST
A2: Being outside and breathing fresh air🌳
#bcedchat
nathan_stevens
Dec 18 @ 10:14 PM EST
A2 sometimes I get a little chew out and that get me grounded
#bcedchat
In reply to @Teachinginthe21
HarMath
Dec 18 @ 10:14 PM EST
#bcedchat
I miss the 4 day a week table tennis with retirement but will have a table set up for the holidays with family.
In reply to @msyehuang
ChristineYH
Dec 18 @ 10:14 PM EST
Yes. Get outside.
#bcedchat
In reply to @Teach4AbEd
nathan_stevens
Dec 18 @ 10:15 PM EST
A2 little electric shocks
#bcedchat
In reply to @Teachinginthe21
ChristineYH
Dec 18 @ 10:15 PM EST
Oh my... sooooo jelly.
#bcedchat
In reply to @RosePillay1
msyehuang
Dec 18 @ 10:16 PM EST
Yes, being active helps. Also if something frustrates me during the day, just smash the ball harder that evening lol
#bcedchat
In reply to @ChristineYH
technolandy
Dec 18 @ 10:16 PM EST
@ChristineYH
and I love "having" to drop off my girl for work at
@Starbucks
- good excuse for a coffee and chat!
#bcedchat
In reply to @Teachinginthe21, @ChristineYH, @Starbucks
Teachinginthe21
Dec 18 @ 10:16 PM EST
A2: short meditation, gratitude journaling, keeping it real with what’s really at the heart of what I have to do
#bcedchat
HarMath
Dec 18 @ 10:16 PM EST
#bcedchat
Nice to know you appreciate old movies as well.
In reply to @nathan_stevens
msyehuang
Dec 18 @ 10:16 PM EST
Oh cool! I didn't know that you play table tennis too!
#bcedchat
In reply to @HarMath
technolandy
Dec 18 @ 10:17 PM EST
A2 this is a biggie as I don't believe enough educators do enough self-care after a traumatic/high stress incident
#bcedchat
Teach4AbEd
Dec 18 @ 10:17 PM EST
That and drinking tea or coffee. Something warm usually soothes
#bcedchat
In reply to @ChristineYH
ChristineYH
Dec 18 @ 10:17 PM EST
This is so awesome. Mindfulness.
#bcedchat
Teachinginthe21
Dec 18 @ 10:16 PM EST
A2: short meditation, gratitude journaling, keeping it real with what’s really at the heart of what I have to do
#bcedchat
msyehuang
Dec 18 @ 10:17 PM EST
gratitude journaling is a great idea. I tried but wasn't able to continue as schl work gets busy... :(
#bcedchat
In reply to @Teachinginthe21
technolandy
Dec 18 @ 10:18 PM EST
A2 I like taking a walk when possible - music & lights (on or off) in my office is for both my learners and myself
#bcedchat
ChristineYH
Dec 18 @ 10:18 PM EST
Yes. Love to make time to drinking something yummy to soothe my soul.
#bcedchat
In reply to @Teach4AbEd
bcedchat
Dec 18 @ 10:18 PM EST
Q3: Got a 2 minutes during your prep time? What are you doing to attend to yourself?
#bcedchat
Teachinginthe21
Dec 18 @ 10:18 PM EST
Q3: Got a 2 minutes during your prep time? What are you doing to attend to yourself?
#bcedchat
RosePillay1
Dec 18 @ 10:19 PM EST
A2 3pm Staff Shared Snack Break: apple slices w peanut butter
#bcedchat
msyehuang
Dec 18 @ 10:19 PM EST
That's awesome. Actually we're in the process of starting a club at our schl.
#bcedchat
In reply to @HarMath
ChristineYH
Dec 18 @ 10:19 PM EST
Oh my gosh... going for a walk is a great idea. I get my best ideas when I go for a walk. Key word is WHEN.
#bcedchat
technolandy
Dec 18 @ 10:18 PM EST
A2 I like taking a walk when possible - music & lights (on or off) in my office is for both my learners and myself
#bcedchat
HarMath
Dec 18 @ 10:19 PM EST
#bcedchat
A3: One of my wife's banana muffins and some music.
ChristineYH
Dec 18 @ 10:20 PM EST
A3. Going pee.
#bcedchat
RosePillay1
Dec 18 @ 10:20 PM EST
A3 Probably check in on my tweeps
#bcedchat
ChristineYH
Dec 18 @ 10:20 PM EST
A3. Continued. Maybe have lunch.
#bcedchat
Teachinginthe21
Dec 18 @ 10:20 PM EST
A3: bathroom break, deep breaths, maybe another coffee? Quick reflection on the day so far
#bcedchat
technolandy
Dec 18 @ 10:21 PM EST
I "cheat" as I do laps of the school after each bell to make sure everyone got inside okay!
#bcedchat
In reply to @ChristineYH
ChristineYH
Dec 18 @ 10:21 PM EST
Music. YESSSS.
#bcedchat
In reply to @HarMath
HarMath
Dec 18 @ 10:21 PM EST
#bcedchat
A3: Admit to some spider solitaire & bejewelled mindlessness to counter the mindfulness of passionately teaching.
ChristineYH
Dec 18 @ 10:21 PM EST
Awe. I knew a teacher who did that every day after school. Laps around the field.
#bcedchat
In reply to @technolandy
msyehuang
Dec 18 @ 10:22 PM EST
A3: Washroom break, refill coffee or tea or water and just relax...
#bcedchat
CraigMah
- Moderator
Dec 18 @ 10:22 PM EST
Craig from snowy Coquitlam. Joining
#bcedchat
late. Just cleared driveway...again.
ChristineYH
Dec 18 @ 10:22 PM EST
I could bejeweled for a long, long time... to the point that it's not self-care... it's almost an addiction. Just sayin'.
#bcedchat
In reply to @HarMath
HarMath
Dec 18 @ 10:23 PM EST
#bcedchat
You know there are leagues, invitational provincials (as well as BC & national ranking systems)?
In reply to @msyehuang
ChristineYH
Dec 18 @ 10:23 PM EST
Yes. Love coffee refill.
#bcedchat
In reply to @msyehuang
Teach4AbEd
Dec 18 @ 10:23 PM EST
A3: Have a snack to keep my energy level high
#bcedchat
tracyacramer
Dec 18 @ 10:24 PM EST
Tracy from a very snowy Langley.
#lovethesnow
#iwearatoque
#canadianwinters
#bcedchat
msyehuang
Dec 18 @ 10:24 PM EST
You mean BCTTA rating? Yes. When I played in tournaments at UBC I think I was given a rating. But I'm not that advanced.
#bcedchat
In reply to @HarMath
thepaperprince1
Dec 18 @ 10:24 PM EST
#bcedchat
A2 Coffee. Checking in w/colleagues in the hall.
bcedchat
Dec 18 @ 10:25 PM EST
We hope you’re enjoying the chat tonight! Remember, we chat every Sunday at 7 pm PST!
#bcedchat
ChristineYH
Dec 18 @ 10:25 PM EST
Hey... why aren't you at
#bcedchat
. Geepers.
In reply to @tracyacramer
TTMobile_ca
Dec 18 @ 10:25 PM EST
#bcedchat
is now trending in Canada, ranking 23
bcedchat
Dec 18 @ 10:25 PM EST
Q4: After a tough day, what are ways in which you attend to renewing your energy and managing your stress?
#bcedchat
Teachinginthe21
Dec 18 @ 10:25 PM EST
Q4: After a tough day, what are ways in which you attend to renewing your energy and managing your stress?
#bcedchat
CraigMah
- Moderator
Dec 18 @ 10:25 PM EST
Thanks! Nice to join the last
#bcedchat
of 2016!
In reply to @Teachinginthe21
ChristineYH
Dec 18 @ 10:25 PM EST
Hey Johnny... good to see you at
#bcedchat
and happy holidays. Woohoo!!!
In reply to @thepaperprince1
Teachinginthe21
Dec 18 @ 10:27 PM EST
A4 brought back exercise! At first we were just going for coffee but now we’re going steady
#namingit
#bcedchat
HarMath
Dec 18 @ 10:27 PM EST
#bcedchat
A4: My better half, my church family, trading quips & tweets with family & PLN; outside interests in the garden, golf, reading
msyehuang
Dec 18 @ 10:27 PM EST
A4: As mentioned in A3, smash the ping-pong ball hard if I get to play that evening...
#bcedchat
ChristineYH
Dec 18 @ 10:28 PM EST
A4. Lying in front of the fireplace while watching HGTV.
#bcedchat
HarMath
Dec 18 @ 10:28 PM EST
#bcedchat
A4: Days don't tend to be tough when you're doing what you know you are supposed to be doing!
RosePillay1
Dec 18 @ 10:28 PM EST
A4 1. Pray (again) 2. Vent (on drive home) 3. Treat (extra dessert)
#bcedchat
Teach4AbEd
Dec 18 @ 10:29 PM EST
A4: Mindul meditation
#bcedchat
HarMath
Dec 18 @ 10:29 PM EST
#bcedchat
Great imagery in this metaphor. I wonder what else starts as a sideline but becomes important?
In reply to @Teachinginthe21
ChristineYH
Dec 18 @ 10:29 PM EST
There is a lot praying. Just sayin'. What else? Let's train for a 10K race. Huh?
#bcedchat
RosePillay1
Dec 18 @ 10:28 PM EST
A4 1. Pray (again) 2. Vent (on drive home) 3. Treat (extra dessert)
#bcedchat
thepaperprince1
Dec 18 @ 10:29 PM EST
#bcedchat
A3: Read something online, check Twitter.
msyehuang
Dec 18 @ 10:29 PM EST
Well sometimes kids could still behave not in the ways you anticipated tho. Can be frustrating
#bcedchat
In reply to @HarMath
tracyacramer
Dec 18 @ 10:30 PM EST
A4 I actually like going for runs It's the initial start running part that I'm not good at however training for a 1/2 marathon
#bcedchat
HarMath
Dec 18 @ 10:30 PM EST
#bcedchat
How could I forget about chocolate? Or saying to my wife, "I need a drink!" meaning a fruit juice punch.
In reply to @RosePillay1
RachelinTofino
Dec 18 @ 10:31 PM EST
#bcedchat
is teachers with integrity sharing their values. This, I like.
#CANADIANEDUCATIONSHAKEDOWN
CraigMah
- Moderator
Dec 18 @ 10:31 PM EST
Running is a great stress reliever!
#bcedchat
In reply to @tracyacramer
msyehuang
Dec 18 @ 10:32 PM EST
Yes, there are often something inspirational and motivational!
#bcedchat
In reply to @thepaperprince1
ChristineYH
Dec 18 @ 10:32 PM EST
What motivates you to get started in doing this?
#running
#bcedchat
In reply to @CraigMah, @tracyacramer
tracyacramer
Dec 18 @ 10:32 PM EST
I hope so. I am doing the half corked marathon in Oliver in May
#yikes
18km and 18 wineries
#whatcangowrong
#bcedchat
In reply to @CraigMah
HarMath
Dec 18 @ 10:33 PM EST
#bcedchat
With bad hamstrings, "My garden rests my soul" and that is why golf and table tennis are not as hard on this old body.
In reply to @CraigMah
tracyacramer
Dec 18 @ 10:33 PM EST
for me is that I am already registered for the run and need to finish it
#willnotquit
#bcedchat
In reply to @ChristineYH, @CraigMah
Teachinginthe21
Dec 18 @ 10:34 PM EST
Q5: Given the following sentence: “Connect with others to fill your tank”, how do you connect in order to take attend to self-care?
#bcedchat
bcedchat
Dec 18 @ 10:34 PM EST
Q5: Given the following sentence: “Connect with others to fill your tank”, how do you connect in order to take attend to self-care?
#bcedchat
bcedchat
Dec 18 @ 10:35 PM EST
Tonight’s topic was suggested by YOU,
#bcedchat
! Please stop by our website to suggest topics for upcoming chats:
https://t.co/apNWRbIjSj
HarMath
Dec 18 @ 10:36 PM EST
#bcedchat
A5: Have a weekly bible study we host, this care group stays connected throughout the week via emails for support. Also online PLN
thepaperprince1
Dec 18 @ 10:36 PM EST
#bcedchat
A4: Hit the gym, play with the kids when I get home, watch
@TEDTalks
In reply to @TEDTalks
msyehuang
Dec 18 @ 10:36 PM EST
A5: I like 1-on-1 or small group F2F casual coffee/tea meet-ups. Tweeter is another great place for connection and inspiration.
#bcedchat
Teachinginthe21
Dec 18 @ 10:37 PM EST
Q6: How do you hang on to the positive in your everyday work? What system or way of documenting the positives work for you?
#bcedchat
bcedchat
Dec 18 @ 10:37 PM EST
Q6: How do you hang on to the positive in your everyday work? What system or way of documenting the positives work for you?
#bcedchat
msyehuang
Dec 18 @ 10:38 PM EST
Thx. Being more of an introvert, meeting many ppl can be exhausting. Quieter settings help me fill up my tank.
#bcedchat
In reply to @Teachinginthe21
HarMath
Dec 18 @ 10:38 PM EST
#bcedchat
A5: Twitter chats, edcamps also vitalize me. Chat is slow, it is taking over a minute to update after a tweet???
ChristineYH
Dec 18 @ 10:39 PM EST
A5. I fill my cup doing GHO with
@Teachinginthe21
on
#bcedchat
. THE BEST EVER!!!
In reply to @Teachinginthe21
HarMath
Dec 18 @ 10:39 PM EST
#bcedchat
Some tweets aren't even showing up? Is it just my tweetdeck column or are others experiencing this?
Teach4AbEd
Dec 18 @ 10:40 PM EST
A5: Twitter
#bcedchat
like these sessions where we can connect and reflect on our teaching pedagogies
Teachinginthe21
Dec 18 @ 10:40 PM EST
I believe it is slow tonight.
#patiencejedi
we love your tweets!
#bcedchat
In reply to @HarMath
thepaperprince1
Dec 18 @ 10:40 PM EST
#bcedchat
A5: A little venting/sharing with fellow Ts at lunch table; also helps to be married to a T to share & bounce ideas off of.
ChristineYH
Dec 18 @ 10:40 PM EST
HEY FRED... there's about 6 of us chatting. I guess people have taken their vaycay early.
#bcedchat
In reply to @HarMath
tracyacramer
Dec 18 @ 10:41 PM EST
nope same problem over here as well
#bcedchat
not loading
In reply to @HarMath
RosePillay1
Dec 18 @ 10:41 PM EST
A5 1. Twitter 2. Ignite / EdCamp/ TEDX/ EdVent 3. Volunteer
#bcedchat
Teach4AbEd
Dec 18 @ 10:41 PM EST
Any good
#teded
video recommendations?
#bcedchat
In reply to @thepaperprince1, @TEDTalks
Teachinginthe21
Dec 18 @ 10:41 PM EST
volunteer, tell me more!
#bcedchat
In reply to @RosePillay1
ChristineYH
Dec 18 @ 10:41 PM EST
Are there other ways than venting? UGH. Sometime it does not bring the best out of us and perpetuates more UGH.
#bcedchat
In reply to @thepaperprince1
RosePillay1
Dec 18 @ 10:42 PM EST
A5 Random tweets to surprise / lift others
#bcedchat
technolandy
Dec 18 @ 10:42 PM EST
A6 LO❤️E the support from my
#PLN
asynchronously and F2F (and via dm/text!)
#bcedchat
Teach4AbEd
Dec 18 @ 10:43 PM EST
A7: Inspirational quotes like "every day may not be good but there is something good in everyday"
#bcedchat
@Inspire_Us
@wordstionary
HarMath
Dec 18 @ 10:43 PM EST
#bcedchat
@tweetsomemoore
has a great one as are her videos. Very inspirational & eye-opening
In reply to @Teach4AbEd, @thepaperprince1, @TEDTalks, @tweetsomemoore
Teach4AbEd
Dec 18 @ 10:44 PM EST
Awesome, thanks
#bcedchat
In reply to @HarMath, @thepaperprince1, @TEDTalks, @tweetsomemoore
HarMath
Dec 18 @ 10:44 PM EST
#bcedchat
retweeting as this disappeared into ether as did at least one of
@msyehuang
's
In reply to @msyehuang
HarMath
Dec 18 @ 10:36 PM EST
#bcedchat
A5: Have a weekly bible study we host, this care group stays connected throughout the week via emails for support. Also online PLN
bcedchat
Dec 18 @ 10:45 PM EST
Don’t forget to use the
#bcedchat
hashtag throughout the week to keep the conversation going!
bcedchat
Dec 18 @ 10:45 PM EST
Q7: What advice that you give colleagues around self-care, is in turn, the advice you still struggle to implement for yourself?
#bcedchat
Teachinginthe21
Dec 18 @ 10:45 PM EST
Q7: What advice that you give colleagues around self-care, is in turn, the advice you still struggle to implement for yourself?
#bcedchat
ChristineYH
Dec 18 @ 10:45 PM EST
A6. OH MAN... GRATITUDE JOURNAL. Gotta focus on the positive. We do great work. Let's celebrate with others and ourself.
#bcedchat
ChristineYH
Dec 18 @ 10:46 PM EST
Yes. Needs to be managed. Sharing and caring. Sometimes it's good to know not being alone. I get it.
#bcedchat
In reply to @thepaperprince1
TTMobile_ca
Dec 18 @ 10:47 PM EST
TT CANADA 23:47 1.
#WWERoadblock
2.Zsa Zsa Gabor 3.
#TBvsDAL
4.
#SoundOfMusic
5.
#EyewitnessFinale
6.
#bcedchat
7.Tim Duncan 8.Zack Smith
trendinaliaCA
Dec 18 @ 10:47 PM EST
Trend Alert:
#bcedchat
. More trends at
https://t.co/SHjd3tkINE
#trndnl
HarMath
Dec 18 @ 10:47 PM EST
#bcedchat
A7: Always struggled to balance family time with passion 4 teaching. Thinking I'd catchup on holidays in summer but better in bits
msyehuang
Dec 18 @ 10:48 PM EST
A7: Gratitude journal or just journal in general. Blogging. Would love to restart again.
#bcedchat
tracyacramer
Dec 18 @ 10:48 PM EST
A7
#bcedchat
technolandy
Dec 18 @ 10:48 PM EST
A7 make sure you have a toolbox of strategies (breathe walk music tea) and space (car trail room) and TIME
#bcedchat
ChristineYH
Dec 18 @ 10:49 PM EST
A7. Advice: You cannot help others if you do not help yourself. Self care matters. We are in the helping profession. We matter.
#bcedchat
tracyacramer
Dec 18 @ 10:49 PM EST
I was just talking about this the other day. I am still old school love pen and paper to journal and reflect
#bcedchat
In reply to @msyehuang
bcedchat
Dec 18 @ 10:50 PM EST
Please bookmark our homepage to keep up to date on
#bcedchat
info, archives, and topic suggestions
https://t.co/crmN0EjjX6
technolandy
Dec 18 @ 10:50 PM EST
always rely on your network!!
#bcedchat
In reply to @ChristineYH
msyehuang
Dec 18 @ 10:50 PM EST
Yes totally! Always find it hard to find time during schl days and playing catchup during breaks.
#bcedchat
In reply to @HarMath
ChristineYH
Dec 18 @ 10:50 PM EST
Good call... Blogging as a form of gratitude journal.
#bcedchat
msyehuang
Dec 18 @ 10:48 PM EST
A7: Gratitude journal or just journal in general. Blogging. Would love to restart again.
#bcedchat
HarMath
Dec 18 @ 10:50 PM EST
#bcedchat
Blogging will create a set of case studies for improving ed culture. I think it is vital as evidenced below by Shulman
In reply to @msyehuang
RosePillay1
Dec 18 @ 10:51 PM EST
A7
#bcedchat
https://t.co/sNzGy42j0c
https://t.co/vRCWZhjuq5
https://t.co/365Kp2unje
https://t.co/v1d0F7L8NI
tracyacramer
Dec 18 @ 10:51 PM EST
@ChristineYH
will be in your neck of the woods on Tuesday w/ the family are u free for a tea/coffee
#bcedchat
In reply to @ChristineYH
msyehuang
Dec 18 @ 10:51 PM EST
I love pen and paper journal too! Too bad I started at the beginning of schl yr and stopped. Will try again!
#bcedchat
In reply to @tracyacramer
ChristineYH
Dec 18 @ 10:51 PM EST
YEEEESSSSS. Let's do coffee.
#bcedchat
tracyacramer
Dec 18 @ 10:51 PM EST
@ChristineYH
will be in your neck of the woods on Tuesday w/ the family are u free for a tea/coffee
#bcedchat
In reply to @ChristineYH
thepaperprince1
Dec 18 @ 10:52 PM EST
#bcedchat
A7: learning to say No; sometimes we take on too much as Ts (to help our Ss & colleagues) and can become overwhelmed.
CraigMah
- Moderator
Dec 18 @ 10:52 PM EST
A7. It's time management and balance.
#bcedchat
msyehuang
Dec 18 @ 10:52 PM EST
Indeed. What I wish I have more is time for reflection... during the schl yr...
#bcedchat
In reply to @HarMath
ChristineYH
Dec 18 @ 10:53 PM EST
Agreed. How do you say NO? When do you know when to say NO?
#bcedchat
thepaperprince1
Dec 18 @ 10:52 PM EST
#bcedchat
A7: learning to say No; sometimes we take on too much as Ts (to help our Ss & colleagues) and can become overwhelmed.
technolandy
Dec 18 @ 10:53 PM EST
chasing the dream: balance!!
#bcedchat
In reply to @CraigMah
bcedchat
Dec 18 @ 10:54 PM EST
Q8: What resources do you recommend for busy professionals that want to “work smarter not harder”?
#bcedchat
Teachinginthe21
Dec 18 @ 10:54 PM EST
Q8: What resources do you recommend for busy professionals that want to “work smarter not harder”?
#bcedchat
bcedchat
Dec 18 @ 10:55 PM EST
Follow the people you have met in this chat - you will find they are the resource.
#bcedchat
tracyacramer
Dec 18 @ 10:55 PM EST
such a simple word yet one of the hardest to say. Someone should do a
#tedtalk
on that
@Teachinginthe21
#bcedchat
In reply to @thepaperprince1, @Teachinginthe21
ChristineYH
Dec 18 @ 10:55 PM EST
A8. Yoga.
#bcedchat
msyehuang
Dec 18 @ 10:55 PM EST
Yes, perhaps I can kill two birds w/ one stone. :) Tho sometimes pen and paper journal is nice too.
#bcedchat
In reply to @ChristineYH
HarMath
Dec 18 @ 10:55 PM EST
#bcedchat
A8: Collaboration! Professional networking so you don't need to recreate wheel each time. For math
#MTBoS
, for lit
@cvarsalona
In reply to @cvarsalona
msyehuang
Dec 18 @ 10:55 PM EST
And I promise I'll blog abt two-stage group test during winter brk! It's evolved since we talked at TEDxWestVanEd!
#bcedchat
In reply to @ChristineYH
bcedchat
Dec 18 @ 10:56 PM EST
We need your topic suggestions! Please suggest a topic for a future
#bcedchat
here:
https://t.co/gT195rXzC1
ChristineYH
Dec 18 @ 10:56 PM EST
Oh yes... I sooooo agree. Pen and paper. That's where my gratitude journal goes.
#bcedchat
In reply to @msyehuang
CraigMah
- Moderator
Dec 18 @ 10:56 PM EST
managing time is building in time for self around demands of work.
#bcedchat
In reply to @Teachinginthe21
technolandy
Dec 18 @ 10:56 PM EST
A8 could be a chat on its own! I like how in year 1
@erringreg
and I had a deal to make sure we got away from school early 1/week
#bcedchat
In reply to @erringreg
ChristineYH
Dec 18 @ 10:56 PM EST
Yes. Do it.
#bcedchat
msyehuang
Dec 18 @ 10:55 PM EST
And I promise I'll blog abt two-stage group test during winter brk! It's evolved since we talked at TEDxWestVanEd!
#bcedchat
In reply to @ChristineYH
technolandy
Dec 18 @ 10:57 PM EST
A8 but also like the secret goal of a Masters: figure out what you need to do vs don't. And what you WANT to do
#bcedchat
bcedchat
Dec 18 @ 10:58 PM EST
Thank you for joining
#bcedchat
tonight!
HarMath
Dec 18 @ 10:58 PM EST
#bcedchat
A8: Also for math, just love
https://t.co/4zwOaMs68S
&
https://t.co/NGKYg2PxYi
for numeracy tasks & good problems! Also 'nRich
lyndasuelew
Dec 18 @ 10:58 PM EST
Also think sometimes getting the thoughts out of your head to trusted person helps gain perspective.
#bcedchat
In reply to @ChristineYH, @thepaperprince1
bcedchat
Dec 18 @ 10:59 PM EST
Please join
#bcedchat
in the new year! First chat of 2017 is on Sunday, Janurary 8th at 7pm PST for our topic Social Emotional Learning.
RosePillay1
Dec 18 @ 10:59 PM EST
A8
#bcedchat
Find Your Marigold - best resource is another person
https://t.co/5DJf0TMnOR
Shout-out to
@dsilvashs
In reply to @dsilvashs
lyndasuelew
Dec 18 @ 10:59 PM EST
Even
@twitter
needs a holiday?! :)
#bcedchat
In reply to @Teachinginthe21, @HarMath, @twitter
technolandy
Dec 18 @ 10:59 PM EST
A8 my biggie w efolios: TIME - let learning & teaching take the time it needs, not rush by calendar (like artificial RC deadlines)
#bcedchat
Teach4AbEd
Dec 18 @ 10:59 PM EST
Saying NO
@Tedtalks
https://t.co/h1nxVUbmqt
… by
@kennysixtyeight
#bcedchat
In reply to @tracyacramer, @thepaperprince1, @Teachinginthe21, @tracyacramer, @TEDTalks, @kennysixtyeight
bcedchat
Dec 18 @ 11:00 PM EST
Wishing you all a very merry holiday season!
#bcedchat
loves you all!
Teachinginthe21
Dec 18 @ 11:00 PM EST
Wishing you all a very merry holiday season!
#bcedchat
loves you all!