#teachmindful Archive
A discussion about balance, calm and mindfulness and integrating the three into the classroom and every day life. Strategies for a mindful, focused and growth-minded life.
Thursday April 13, 2017
8:00 PM EDT
ChouinardJahant
- Moderator
Apr 13 @ 8:00 PM EDT
Please introduce yourself and share a memory of when a stranger helped you in some way. How did this impact your life?
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:00 PM EDT
Welcome to
#teachmindful
tonight is all about gratitude. I am so very thankful to everyone who is inspiring my new mindful adventure.
participatechat
Apr 13 @ 8:00 PM EDT
Participate in the upcoming
#teachmindful
by sharing resources and collaborating at
https://t.co/1HrLAmELEk
ChouinardJahant
- Moderator
Apr 13 @ 8:01 PM EDT
Melissa from Katy, TX. Once a stranger put their arm in front of me to prevent me from walking into traffic. Saved my life.
#teachmindful
carrottmuffins
Apr 13 @ 8:01 PM EDT
#teachmindful
yesterday at the car dealership, the salesman bought my mother and I dinner because we had been waiting so long
ChouinardJahant
- Moderator
Apr 13 @ 8:00 PM EDT
Please introduce yourself and share a memory of when a stranger helped you in some way. How did this impact your life?
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:01 PM EDT
#teachmindful
Good evening Kate my friend.
AdamBrownEDU
Apr 13 @ 8:01 PM EDT
Hi! Adam from Virginia ~ principal
#teachmindful
RupBoysDad
Apr 13 @ 8:02 PM EDT
Tom from York Me. Network Technician working to understand classroom and T needs more.
#teachmindful
Hahne_KingEle
Apr 13 @ 8:02 PM EDT
Elyse from Katy & once a student helped me when I fell at school. It was someone known but unexpected.
#teachmindful
dene_gainey
Apr 13 @ 8:02 PM EDT
Hello Melissa! good to see you. I am thankful for life, and the opportunity to be happy!
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:02 PM EDT
Good Evening Adam so happy you are here tonight.
#teachmindful
In reply to @AdamBrownEDU
StantonAlana
Apr 13 @ 8:03 PM EDT
#teachmindful
Hi everyone! Alana Stanton from Ga. A stranger helped me take a bike we bought from walmart home.Our car was too small
dene_gainey
Apr 13 @ 8:03 PM EDT
Dene here from Orlando by the way, teacher wearing multiple hats.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:03 PM EDT
#teachmindful
@Hahne_KingEle
Hello my friend
RupBoysDad
Apr 13 @ 8:03 PM EDT
#teachmindful
I am lucky to have
@elawson1977
who allows me to try to push people's perception of IT
ChouinardJahant
- Moderator
Apr 13 @ 8:03 PM EDT
So happy to see you here tonight Dene. I cant wait to learn from you.
#teachmindful
In reply to @dene_gainey
ChouinardJahant
- Moderator
Apr 13 @ 8:04 PM EDT
@StantonAlana
#teachmindful
Good Evening my friend.
triciafreyes
Apr 13 @ 8:04 PM EDT
#TeachMindful
Hi! This is Tricia from Katy, TX. Last year, many, many strangers helped me & my family rebuild our lives after a flood.
RupBoysDad
Apr 13 @ 8:04 PM EDT
#teachmindful
I am lucky to have
@elawson1977
as a boss who allows me to try to push people's perception of IT
dene_gainey
Apr 13 @ 8:04 PM EDT
I am excited too.
#teachmindful
In reply to @ChouinardJahant
StantonAlana
Apr 13 @ 8:04 PM EDT
I agree Dene! We choose joy, always a choice. In gratfulness we find it. I also love your songs!
#teachmindful
dene_gainey
Apr 13 @ 8:02 PM EDT
Hello Melissa! good to see you. I am thankful for life, and the opportunity to be happy!
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:04 PM EDT
Hello my friend. When a community comes together it is truly life changing.
#teachmindful
In reply to @triciafreyes
R_CILR
Apr 13 @ 8:04 PM EDT
Hi! I'm Rebecca from Nevada. I'm always thankful for ppl who are willing to give directions when I am driving in a new place.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:05 PM EDT
Q1 will be up in 2 minutes....
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:05 PM EDT
Hello Thomas, thank you for joining us tonight.
#teachmindful
In reply to @RupBoysDad, @elawson1977
itsmeSpiri
Apr 13 @ 8:05 PM EDT
Hello
#teachmindful
friends :) Spiri from PA, popping in
StantonAlana
Apr 13 @ 8:05 PM EDT
Glad to be here! Love love this topic!
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:04 PM EDT
@StantonAlana
#teachmindful
Good Evening my friend.
dene_gainey
Apr 13 @ 8:05 PM EDT
Absolutely, a choice indeed, due to the fact there is just so much going on around us.
#teachmindful
In reply to @StantonAlana
valerietilton
Apr 13 @ 8:05 PM EDT
Hi
#teachmindful
! Valerie from FL joining on this beautiful evening! Once a stranger pulled my oldest son out of rough surf 4 me! Scary!😩
PaulONeill1972
Apr 13 @ 8:05 PM EDT
Paul from NJ here. Ready to get mindful . 🤔
#teachmindful
Hahne_KingEle
Apr 13 @ 8:05 PM EDT
Hi there!
#teachmindful
In reply to @ChouinardJahant
ChouinardJahant
- Moderator
Apr 13 @ 8:05 PM EDT
Good Evening Rebecca now that chat can begin. So happy you are here.
#teachmindful
In reply to @R_CILR
dene_gainey
Apr 13 @ 8:05 PM EDT
Hey there Valerie!
#teachmindful
In reply to @valerietilton
Hahne_KingEle
Apr 13 @ 8:06 PM EDT
Yes! I have no problem stopping and asking.
#teachmindful
In reply to @R_CILR
ChouinardJahant
- Moderator
Apr 13 @ 8:06 PM EDT
Valerie is in the house. Yea! Thank you for coming my friend.
#teachmindful
In reply to @valerietilton
R_CILR
Apr 13 @ 8:06 PM EDT
I am happy to be here!
#teachmindful
In reply to @ChouinardJahant
ChouinardJahant
- Moderator
Apr 13 @ 8:07 PM EDT
#teachmindful
Hooray! Spiri is here! Welcome my friend.
ChouinardJahant
- Moderator
Apr 13 @ 8:07 PM EDT
Q1
#teachmindful
Gratitude is a personal thing.
dene_gainey
Apr 13 @ 8:07 PM EDT
I will be seeing you soon huh? Won't be long now...
#teachmindful
In reply to @valerietilton
RupBoysDad
Apr 13 @ 8:07 PM EDT
Happy to be here!
#teachmindful
In reply to @ChouinardJahant, @elawson1977
itsmeSpiri
Apr 13 @ 8:07 PM EDT
You're following me ;)
#TeachMindful
In reply to @valerietilton
ChouinardJahant
- Moderator
Apr 13 @ 8:07 PM EDT
Thank you for being here Tricia
#teachmindful
In reply to @triciafreyes
AdamBrownEDU
Apr 13 @ 8:08 PM EDT
A1. Not materialistic. Lots of instant connection when it is given
#teachmindful
Wesley_Vinson38
Apr 13 @ 8:08 PM EDT
Wes Vinson, Texas, educator, dropping by!
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:08 PM EDT
Good evening Paul so happy to see you.
#teachmindful
In reply to @PaulONeill1972
dene_gainey
Apr 13 @ 8:08 PM EDT
A1: Gratitude most appropriately includes action: respect. regard. Attitude of gratitude..not just words...
#teachmindful
RupBoysDad
Apr 13 @ 8:08 PM EDT
A1) Being a tech, gratitude is difficult to come by. People just want things to work. Gratitude is simply recognizing effort.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:09 PM EDT
#teachmindful
A1 To me gratitude is mindful actions & understanding of the sacrifice & compassion of others. Deeply feeling their impact.
dene_gainey
Apr 13 @ 8:09 PM EDT
Oh yes, counting up the cost of investment to a thing..
#teachmindful
In reply to @ChouinardJahant
RupBoysDad
Apr 13 @ 8:09 PM EDT
I agree, actions DO speak louder than words
#teachmindful
In reply to @dene_gainey
StantonAlana
Apr 13 @ 8:09 PM EDT
Wes so glad you are here man!
#TeachMindful
Wesley_Vinson38
Apr 13 @ 8:08 PM EDT
Wes Vinson, Texas, educator, dropping by!
#teachmindful
TinaEllsworthKU
Apr 13 @ 8:09 PM EDT
A1) always being eager and ready to show appreciation
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:09 PM EDT
I think so too. Even the simplest of gestures can mean the world to someone.
#teachmindful
In reply to @dene_gainey
carrottmuffins
Apr 13 @ 8:09 PM EDT
A1 being grateful.. lol being humbly and authentically thankful
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:07 PM EDT
Q1
#teachmindful
Gratitude is a personal thing.
Hahne_KingEle
Apr 13 @ 8:09 PM EDT
A1 Being grateful & upbeat when given a compliment or something that someone found time to do/give.
#teachmindful
larkscience
Apr 13 @ 8:09 PM EDT
A1 Gratitude is noticing the big things and the little things, and appreciating the link between.
#teachmindful
TinaEllsworthKU
Apr 13 @ 8:10 PM EDT
Good evening, everyone! This is Tina. Educator from Missouri.
#teachmindful
valerietilton
Apr 13 @ 8:10 PM EDT
A1: Gratitude looks like a flower that has bloomed over the years to me. Im so grateful for my family and my job!
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:10 PM EDT
Good evening Wesley so happy you are here.
#TeachMindful
In reply to @Wesley_Vinson38
dene_gainey
Apr 13 @ 8:10 PM EDT
Indeed, it's interesting how something so small yet big seems to be a rarity in some circles
#teachmindful
In reply to @ChouinardJahant
SusZanti5
Apr 13 @ 8:10 PM EDT
Good evening! Susan, Loudoun County Va-Mindfulness-a choice-awareness of conscious effort to experience the moment
#teachmindful
PaulONeill1972
Apr 13 @ 8:10 PM EDT
A1: A genuine thought, act or response that shows appreciation. It's power is truly awesome.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:11 PM EDT
Thank you for joining in our chat tonight.
#teachmindful
So happy you're here.
In reply to @TinaEllsworthKU
StantonAlana
Apr 13 @ 8:11 PM EDT
#teachmindful
A1 I look at the details. I find that there is so much to be thankful for. It is all in the details and the journey.
itsmeSpiri
Apr 13 @ 8:11 PM EDT
A1) It's valueing people over things, put the person/student first
#teachmindful
dene_gainey
Apr 13 @ 8:11 PM EDT
Yes and sometimes words are all you get. Or actions do not agree with the words.
#teachmindful
In reply to @RupBoysDad
ChouinardJahant
- Moderator
Apr 13 @ 8:11 PM EDT
Hello friend so happy you're here.
#teachmindful
Seeing the big picture for sure.
In reply to @larkscience
ChouinardJahant
- Moderator
Apr 13 @ 8:12 PM EDT
Q2
#teachmindful
A moment of kindness can be impactful.
RupBoysDad
Apr 13 @ 8:12 PM EDT
Some people don't realize that you can tell their words are hollow...they have been conditioned with responses.
#teachmindful
In reply to @dene_gainey
forthekiddoes
Apr 13 @ 8:12 PM EDT
Hi y'all! Valerie from Atlanta--blessed to teach Littles. Jumping in late. It's been THAT sort of week.
#teachmindful
susankotch
Apr 13 @ 8:12 PM EDT
Lurking in
#teachmindful
. Saying hi, but laying low for now. (folding laundry!)
ChouinardJahant
- Moderator
Apr 13 @ 8:12 PM EDT
Love the gif- the aroma, beauty that even after it's gone lingers.
#teachmindful
In reply to @valerietilton
AdamBrownEDU
Apr 13 @ 8:12 PM EDT
A2. Each year, I write my staff individualized thank you notes
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:13 PM EDT
#teachmindful
A2 I am thankful deeply for all the people who support my endeavors and help me become a more mindful teacher & person.
ChouinardJahant
- Moderator
Apr 13 @ 8:13 PM EDT
Welcome thank you for coming.
#teachmindful
In reply to @SusZanti5
MrSmall215
Apr 13 @ 8:13 PM EDT
A1: Actually receiving acknowledgement for the good things you do
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:13 PM EDT
To me that means everything- genuine
#teachmindful
In reply to @PaulONeill1972
SusZanti5
Apr 13 @ 8:13 PM EDT
A1: Good beginning is to try to find the good in every teaching & learning endeavor
#teachmindful
https://t.co/Q6RMnIY13B
OrganicLeaderVB
Apr 13 @ 8:13 PM EDT
I'm going to catch up on this amazing chat ..on the road home!
#gratitude
&
#Mindfulness
are bridges to a,
#joyful
life!
#teachmindful
In reply to @ChouinardJahant
RupBoysDad
Apr 13 @ 8:13 PM EDT
A2) When
@elawson1977
let me come back to York after leaving for more money...only to realize I can make a difference in EDU
#teachmindful
triciafreyes
Apr 13 @ 8:13 PM EDT
#teachmindful
A1 the act of kindness gifted to me and the return in giving back to them. For me, it's a step in connectedness, togetherness
larkscience
Apr 13 @ 8:13 PM EDT
... lingo and buzzwords galore.
#teachmindful
In reply to @RupBoysDad, @dene_gainey
ChouinardJahant
- Moderator
Apr 13 @ 8:14 PM EDT
Yea! So happy you are here Valerie!
#teachmindful
In reply to @forthekiddoes
itsmeSpiri
Apr 13 @ 8:14 PM EDT
#haha
#teachmindful
In reply to @valerietilton
R_CILR
Apr 13 @ 8:14 PM EDT
A2: Forgiveness when I make a mistake.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:12 PM EDT
Q2
#teachmindful
A moment of kindness can be impactful.
ChouinardJahant
- Moderator
Apr 13 @ 8:14 PM EDT
Lurk away- happy you are here
#teachmindful
In reply to @susankotch
forthekiddoes
Apr 13 @ 8:14 PM EDT
A1 Gratitude is a choice requiring presence, patience and postings thought. Seeking out the genuine and being authentic!
#teachmindful
RupBoysDad
Apr 13 @ 8:14 PM EDT
And all the people in York that welcomed me back with open and joyous arms
#YSDMindset
#teachmindful
In reply to @elawson1977
MrSmall215
Apr 13 @ 8:14 PM EDT
A2: Getting into Post Graduate school... It's like they said... "Okay, we respect you..."
#TeachMindful
ChouinardJahant
- Moderator
Apr 13 @ 8:12 PM EDT
Q2
#teachmindful
A moment of kindness can be impactful.
ChouinardJahant
- Moderator
Apr 13 @ 8:15 PM EDT
#teachmindful
A2 I wake up every morning simply in awe of my family and friends that love me every day. I am truly a lucky person.
PaulONeill1972
Apr 13 @ 8:15 PM EDT
A2: Yes, there are plenty. They usually involve action being taken due to genuine interest not based on perceived obligation.
#teachmindful
dene_gainey
Apr 13 @ 8:15 PM EDT
A2: Loyalty and genuine people who really care, and actions demonstrate it, not just lip service.
#teachmindful
Totally grateful!
ChouinardJahant
- Moderator
Apr 13 @ 8:15 PM EDT
Victor I am so happy you could make it I know it's early in CA
#teachmindful
In reply to @MrSmall215
teresagross625
Apr 13 @ 8:15 PM EDT
A2. Made thank you cards for custodian who made school beautiful for a visit today.
#teachmindful
RupBoysDad
Apr 13 @ 8:15 PM EDT
Just don't be afraid to admit it was a mistake!
#teachmindful
In reply to @R_CILR
larkscience
Apr 13 @ 8:15 PM EDT
A2 I am still so grateful for my job, and can't find a non-awkward way to continuously gush the thank yous to my admin
#teachmindful
BarbaraGruener
Apr 13 @ 8:15 PM EDT
A1: Being grateful means showing gratitude & giving back, even when times are tough; looking for blessings in our burdens.
#teachmindful
dene_gainey
Apr 13 @ 8:15 PM EDT
Oh yes indeed. I think it's important to be real.
#teachmindful
In reply to @RupBoysDad
forthekiddoes
Apr 13 @ 8:15 PM EDT
A2 Patience! When people give me room to grow through patience. Those gentle nudges go further than a push!
#teachmindful
RupBoysDad
Apr 13 @ 8:16 PM EDT
My family is the reason I do everything!
#teachmindful
In reply to @ChouinardJahant
ChouinardJahant
- Moderator
Apr 13 @ 8:16 PM EDT
#teachmindful
So true. Seeing positivity where it may appear absent for there is always some to be found.
In reply to @SusZanti5
valerietilton
Apr 13 @ 8:16 PM EDT
A2: When friends show their support during a tough time in your life! Means so much! Pay it forward!
#teachmindful
Hahne_KingEle
Apr 13 @ 8:16 PM EDT
A2 being told & given a handwritten note of gratitude means the world to me. Being about to give that gift to all is worth it.
#teachmindful
triciafreyes
Apr 13 @ 8:16 PM EDT
#teachmindful
A2 The snapshots in my life when someone has encouraged me to find my voice, to try something new, and has BELIEVED in me.
SusZanti5
Apr 13 @ 8:16 PM EDT
Happy to be here :)
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:13 PM EDT
Welcome thank you for coming.
#teachmindful
In reply to @SusZanti5
Wesley_Vinson38
Apr 13 @ 8:16 PM EDT
A1: Gratitude is kind of close to contentedness. It is expressing thankfulness for opportunities provided in life
#teachmindful
dene_gainey
Apr 13 @ 8:16 PM EDT
Right there with you, or more, stands the test of time, good, bad and ugly
#teachmindful
In reply to @valerietilton
ChouinardJahant
- Moderator
Apr 13 @ 8:16 PM EDT
Thank you for coming Akilah. Happy to hear your insight tonight
#teachmindful
In reply to @OrganicLeaderVB
RupBoysDad
Apr 13 @ 8:16 PM EDT
I am with you 100%...I feel the same way about mine
#teachmindful
In reply to @larkscience
EduGladiators
Apr 13 @ 8:17 PM EDT
🙋🏻Need an
#EduGladiators
fix on break? Join LIVE w/
@KealakeheInter
@mathieu_w
🖥
https://t.co/Yu9T5M4FWQ
#teachmindful
#UrbanEdChat
#langchat
larkscience
Apr 13 @ 8:17 PM EDT
This is just the best. Our admin do the same, so much ❤ in this action.
#TeachMindful
In reply to @AdamBrownEDU
teresagross625
Apr 13 @ 8:17 PM EDT
A2. People have listened as I traveled through some difficult periods in my life. Forever thankful.
#teachmindful
SusZanti5
Apr 13 @ 8:17 PM EDT
Here are some helpful ways to begin to bring mindfulness to your work in the classroom
https://t.co/ECRAfuQOiY
#teachmindful
StantonAlana
Apr 13 @ 8:18 PM EDT
I agree. It takes a team. Thankfully we have people who are loving who surround us. Thankful personally for you Teresa.
#teachmindful
teresagross625
Apr 13 @ 8:17 PM EDT
A2. People have listened as I traveled through some difficult periods in my life. Forever thankful.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:18 PM EDT
So cool. I thank my custodians every day. They are invaluable & often never hear a thank you.
#teachmindful
In reply to @teresagross625
carrottmuffins
Apr 13 @ 8:18 PM EDT
A2 yes, when a friend bailed me out of a situation... extremely grateful for her being there
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:12 PM EDT
Q2
#teachmindful
A moment of kindness can be impactful.
forthekiddoes
Apr 13 @ 8:18 PM EDT
A2 I'm always grateful when someone notices that one thing that not many people do. About me. My teaching. Anything!
#teachmindful
teresagross625
Apr 13 @ 8:18 PM EDT
A2. My amazing students I get to work with every day.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:18 PM EDT
Hello Barbara so happy you are here.
#teachmindful
In reply to @BarbaraGruener
ChouinardJahant
- Moderator
Apr 13 @ 8:19 PM EDT
Q3
#teachmindful
Gratitude can be mood changing and life altering.
Wesley_Vinson38
Apr 13 @ 8:19 PM EDT
A2: I was thankful for the support of my wife and family and the support of my professors while completing my doctorate.
#teachmindful
forthekiddoes
Apr 13 @ 8:19 PM EDT
Thanks for letting me know!
#teachmindful
In reply to @ChouinardJahant
ChouinardJahant
- Moderator
Apr 13 @ 8:19 PM EDT
#teachmindful
I never thought of it like that. Amazing image. When we are happy & content we see the things that mean the most.
In reply to @Wesley_Vinson38
dene_gainey
Apr 13 @ 8:19 PM EDT
A3:I have come to learn that "gratitude is the seed for more." When it's present it shifts mood, and makes me want to do more!
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:20 PM EDT
#teachmindful
A3 Being grateful makes me pause, see the positive things in my life & in turn squash any negative feelings I am harboring.
teresagross625
Apr 13 @ 8:20 PM EDT
A3. Always feel happy when I make someone's day. Lifts me up to lift up others!
#teachmindful
StantonAlana
Apr 13 @ 8:20 PM EDT
#teachmindful
A2 I was grateful when I had others pray for a friend in need.
#DaybyDay
Just found out the prayer has been answered!
RupBoysDad
Apr 13 @ 8:20 PM EDT
A3: I work for less $ in EDU as a tech because I feel good at the end of everyday. So I try to show that to the Ts and Ss
#teachmindful
Hahne_KingEle
Apr 13 @ 8:21 PM EDT
A3 Giving gratitude isn't for recognition. It's for the feeling of giving back & showing gratitude towards other. ❤️ warming
#teachmindful
larkscience
Apr 13 @ 8:21 PM EDT
A3 Absolutely, and the best times are often when I can remain anonymous
#teachmindful
#covertthanks
#notaboutme
ChouinardJahant
- Moderator
Apr 13 @ 8:19 PM EDT
Q3
#teachmindful
Gratitude can be mood changing and life altering.
dene_gainey
Apr 13 @ 8:21 PM EDT
A3.1: Even when others are grateful for things, it affects me when it has nothing to do with me, makes me smile
#teachmindful
R_CILR
Apr 13 @ 8:21 PM EDT
A3: When I tell students that I appreciate something they have done, and that beautiful intrinsic smile happens.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:19 PM EDT
Q3
#teachmindful
Gratitude can be mood changing and life altering.
carrottmuffins
Apr 13 @ 8:21 PM EDT
A3 absolutely it always changes my mood for the better!
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:19 PM EDT
Q3
#teachmindful
Gratitude can be mood changing and life altering.
dene_gainey
Apr 13 @ 8:21 PM EDT
A3.2: If only the attitude of gratitude was more prevalent.
#teachmindful
FloradTeach
Apr 13 @ 8:21 PM EDT
Sorry I am late, an eventful evening but things have calmed down, need
#teachmindful
tonight :). Hi Melissa
PaulONeill1972
Apr 13 @ 8:22 PM EDT
A3: It certainly has a multiplier effect. Showing gratitude serves a good reminder that the action should become habitual.
#teachmindful
StantonAlana
Apr 13 @ 8:22 PM EDT
#teachmindful
A3I have found that when I see the little things in my life, it gives me a big feeling. I am truly honored if I can be of help
RupBoysDad
Apr 13 @ 8:22 PM EDT
A3b) IT can be very negative...having to see things and play a negative role blocking Ss. Anything to be positive!
#teachmindful
forthekiddoes
Apr 13 @ 8:23 PM EDT
Q3 Showing gratitude is a choice that becomes a habit! Lots of studies on the effects of gratitude jourbals.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:23 PM EDT
Saying hello and smiling with my class makes everything better-camaraderie & happiness to me is being present & listening
#teachmindful
whiteeducator
Apr 13 @ 8:23 PM EDT
Sorry I'm late! Spring break on the brain!
#teachmindful
AdamBrownEDU
Apr 13 @ 8:23 PM EDT
A3. Allows for reflection
#teachmindful
forthekiddoes
Apr 13 @ 8:23 PM EDT
Yay! I defend my proposal this month. I KNOW how that support is needed!
#teachmindful
In reply to @Wesley_Vinson38
ChouinardJahant
- Moderator
Apr 13 @ 8:24 PM EDT
Thank you for coming. Happy you could make it. Always love chatting with you my friend
#teachmindful
In reply to @FloradTeach
whiteeducator
Apr 13 @ 8:24 PM EDT
A3: Tried this and didn't make it a habit. Thanks for the reminder that I should try again!
#teachmindful
In reply to @forthekiddoes
forthekiddoes
Apr 13 @ 8:25 PM EDT
That is true JOY!
#teachmindful
In reply to @dene_gainey
ChouinardJahant
- Moderator
Apr 13 @ 8:25 PM EDT
I find the more I smile, laugh with my Ss the more it spreads and we are all connected- gratitude is connection
#teachmindful
In reply to @PaulONeill1972
itsmeSpiri
Apr 13 @ 8:25 PM EDT
Thank you
#teachmindful
friends :) Have a great night!
ChouinardJahant
- Moderator
Apr 13 @ 8:25 PM EDT
No worries. So happy you are here.
#teachmindful
In reply to @whiteeducator
R_CILR
Apr 13 @ 8:25 PM EDT
Those things are contagious!
#teachmindful
In reply to @ChouinardJahant, @PaulONeill1972
ChouinardJahant
- Moderator
Apr 13 @ 8:26 PM EDT
Good evening Spiri my friend!
#teachmindful
In reply to @itsmeSpiri
SusZanti5
Apr 13 @ 8:26 PM EDT
Have a positive attitude each day, focus on whats best for kids-optimism & gratitude are contagious!
https://t.co/MIATbOnUT5
#teachmindful
StantonAlana
Apr 13 @ 8:26 PM EDT
This is so true! They bring so much joy!
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:25 PM EDT
I find the more I smile, laugh with my Ss the more it spreads and we are all connected- gratitude is connection
#teachmindful
In reply to @PaulONeill1972
forthekiddoes
Apr 13 @ 8:26 PM EDT
Of course I meant journals. 🙄
#teachmindful
#whatsajourbal
#hatetypos
#walkandtweet
valerietilton
Apr 13 @ 8:26 PM EDT
A3: Showing my gratitude elevates my mood! Kindness to others by way of thanks, hug, etc, brings me sense of joy!
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:27 PM EDT
Q4
#teachmindful
Being conscious of generosity.
Jyoung1219
Apr 13 @ 8:27 PM EDT
Have enjoyed reading the tweets on
#teachmindful
dene_gainey
Apr 13 @ 8:27 PM EDT
A4: I think it's a good practice to look for reasons. Be intentional about gratitude. It's too easy to see the negative.
#teachmindful
ashkejriwal
Apr 13 @ 8:27 PM EDT
#TeachMindful
A3: Gratitude is a very powerful centering for all that we observe daily. Many embrace respectful ways when treated with it.
In reply to @ChouinardJahant
ChouinardJahant
- Moderator
Apr 13 @ 8:28 PM EDT
It makes me sad when I hear frustration & anger get in the way of good teachers teaching. Just want to hug them.
#teachmindful
In reply to @StantonAlana
R_CILR
Apr 13 @ 8:28 PM EDT
A4: Keep a gratitude journal.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:27 PM EDT
Q4
#teachmindful
Being conscious of generosity.
RupBoysDad
Apr 13 @ 8:28 PM EDT
Q4: I firmly believe in leading by example, if you show gratitude, you will see gratitude #
#teachmindful
whiteeducator
Apr 13 @ 8:28 PM EDT
A4: We need to stop and pause to see it! Take the time to look for it. Calendar it in your day if you need to!
#teachmindful
larkscience
Apr 13 @ 8:28 PM EDT
Ducking out for dinner, have a lovely evening
#teachmindful
and thank you for your time 🌸🌼
#gratitude
MrSmall215
Apr 13 @ 8:28 PM EDT
A3: I try to do this often and yes seeing others smile is infectious.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:19 PM EDT
Q3
#teachmindful
Gratitude can be mood changing and life altering.
ChouinardJahant
- Moderator
Apr 13 @ 8:28 PM EDT
Love this! Mindful journaling has changed my outlook every day.
#teachmindful
In reply to @R_CILR
forthekiddoes
Apr 13 @ 8:28 PM EDT
I need some accountability with it at times but I try, daily. Next year my Littles are going to keep them.
#teachmindful
In reply to @whiteeducator
carrottmuffins
Apr 13 @ 8:28 PM EDT
A4 quiet your thoughts, sit, focus on what's going on around you, thinks of what's gone right instead of focusing on the wrong
#TeachMindful
ChouinardJahant
- Moderator
Apr 13 @ 8:27 PM EDT
Q4
#teachmindful
Being conscious of generosity.
FloradTeach
Apr 13 @ 8:28 PM EDT
A3 I find telling others how grateful you are 4 them uplifts my mood, makes u closer & improves rel'ships. I make it a habit
#teachmindful
PaulONeill1972
Apr 13 @ 8:28 PM EDT
A4: Being more present in the moment certainly helps. When our minds are too busy we tend to miss out on many things.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:29 PM EDT
#teachmindful
A4 Being mindful is being aware of what is going on around us. Rather then walking w/ eyes on a device-look around be present.
whiteeducator
Apr 13 @ 8:29 PM EDT
Agree 100%. We need to look for the positive - it's there! We just miss it sometimes!
#teachmindful
In reply to @dene_gainey
StantonAlana
Apr 13 @ 8:29 PM EDT
A4
#teachmindful
I use songs in the morning to lift my mood.This always helps me set the tone for the day. Notice others, less of self.
Wesley_Vinson38
Apr 13 @ 8:29 PM EDT
A3: Absolutely, showing gratefulness brings us to a place of humility and reminds us that we are all connected=harmony
#teachmindful
StantonAlana
Apr 13 @ 8:29 PM EDT
Yes always keep our eyes open to help others. There is honor in helping. I have worked on doing this with a happy heart.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:29 PM EDT
#teachmindful
A4 Being mindful is being aware of what is going on around us. Rather then walking w/ eyes on a device-look around be present.
dene_gainey
Apr 13 @ 8:29 PM EDT
Yes, and what if we did that intentionally, we might just drown out all the NOISE!
#teachmindful
In reply to @whiteeducator
FloradTeach
Apr 13 @ 8:30 PM EDT
You Always have the best GIFs
#teachmindful
In reply to @valerietilton
Wesley_Vinson38
Apr 13 @ 8:30 PM EDT
A4: Slow down and be observant. In this way, we can be more generous when needed as well!
#teachmindful
forthekiddoes
Apr 13 @ 8:30 PM EDT
A4 Schedule time for contemplation or breathing or just being STILL. Reflect and remember what you've noticed.
#teachmindful
MrSmall215
Apr 13 @ 8:30 PM EDT
A4: There's no secret formula to this... If you listen long enough, you'll hear it...
#TeachMindful
ChouinardJahant
- Moderator
Apr 13 @ 8:27 PM EDT
Q4
#teachmindful
Being conscious of generosity.
whiteeducator
Apr 13 @ 8:30 PM EDT
Yes - and nothing like a music break during the day! Very helpful!
#teachmindful
In reply to @StantonAlana
ChouinardJahant
- Moderator
Apr 13 @ 8:30 PM EDT
#teachmindful
Focus is what keeps me calm. I taught my Ss breathing & writing intentions before test. They said it helped calm & focus
In reply to @carrottmuffins
PaulONeill1972
Apr 13 @ 8:30 PM EDT
Awesome answer, Wes! Totally agree.
#teachmindful
In reply to @Wesley_Vinson38
whiteeducator
Apr 13 @ 8:31 PM EDT
Exactly 🤗!
#teachmindful
In reply to @dene_gainey
triciafreyes
Apr 13 @ 8:31 PM EDT
One tiny stone can create a tiny ripple which can make ALL the difference, right?!
#teachmindful
In reply to @StantonAlana
Hahne_KingEle
Apr 13 @ 8:31 PM EDT
A4 just like with our Ss, you have to show it and model it. Be mindful of thank yous and greateful for acts of kindness.
#teachmindful
StantonAlana
Apr 13 @ 8:31 PM EDT
I play it a lot in class. The Beatles was our CD today! Love it.
#teachmindful
whiteeducator
Apr 13 @ 8:30 PM EDT
Yes - and nothing like a music break during the day! Very helpful!
#teachmindful
In reply to @StantonAlana
valerietilton
Apr 13 @ 8:31 PM EDT
A4: I agree that looking for it each day has to b intentional. Something I need to practice!😊
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:31 PM EDT
Love that. Yes. We all find our own directional force and where we focus it means everything.
#teachmindful
In reply to @MrSmall215
whiteeducator
Apr 13 @ 8:31 PM EDT
@carrottmuffins
Hi! Good evening!!!
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:32 PM EDT
Q5
#teachmindful
A blessing is disguise.
forthekiddoes
Apr 13 @ 8:33 PM EDT
A4 Sometimes you need to get out, look up, talk to people UNLIKE yourself to see it. Try it on. Change your perspective!
#teachmindful
FloradTeach
Apr 13 @ 8:33 PM EDT
A4 Important to do it in the 'now' and not wait, also needs to be sincere
#teachmindful
RupBoysDad
Apr 13 @ 8:33 PM EDT
A5 When scrambling to host a talent show, Admin thought I would do well. Subtle gratitude that I am seen as more than a tech
#teachmindful
PaulONeill1972
Apr 13 @ 8:34 PM EDT
Hope to see you at 8:30 pm EST on Tuesday in
#pln365
Chat focus will be overcoming obstacles. Bring a friend, all welcome.
#teachmindful
stephwurking
Apr 13 @ 8:34 PM EDT
#teachmindful
Hello all! Popping in for a little
forthekiddoes
Apr 13 @ 8:34 PM EDT
That's one thing I love about cities with mass transit. I miss the train time!
#teachmindful
dene_gainey
Apr 13 @ 8:35 PM EDT
A5: Blessing in disguise...all the time...every battle becomes a blessing...if I dont give in.
#teachmindful
cpoole27
Apr 13 @ 8:35 PM EDT
This is The 5 Day Gratitude Challenge for Teachers I created
https://t.co/6ZjM4q8JXE
Hope it helps you all :)
#teachmindful
PaulONeill1972
Apr 13 @ 8:35 PM EDT
A5: This time off during Spring Break is a great example. The quiet time inspired me to start an educational chat.
#pln365
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:36 PM EDT
#teachmindful
A5 I did not get into the Rice summer program- but now I have an opportunity to teach at a science camp & at a conference.
Hahne_KingEle
Apr 13 @ 8:36 PM EDT
A5 I am grateful to have the opportunity to work with PK-5. Even with Ss struggles, there's always something good in each day.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:36 PM EDT
Amen! Beautiful!
#teachmindful
In reply to @dene_gainey
GregJWolcott
Apr 13 @ 8:36 PM EDT
A5: Had difficult convo w/struggling peer. After self reflection &soul searching he turned to mindfulness & is flourishing
#teachmindful
MrSmall215
Apr 13 @ 8:36 PM EDT
A5: I was running late to school from my bus stop and a parent picked me up and dropped me off with her kids at school
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:32 PM EDT
Q5
#teachmindful
A blessing is disguise.
valerietilton
Apr 13 @ 8:37 PM EDT
A5: Soooo many things I am grateful for now that I was worried about at first. Need to remember not always my plan at work! 🙏🏻
#teachmindful
forthekiddoes
Apr 13 @ 8:37 PM EDT
A5 For me? I believe this and it helps me find grace and gratitude in the most dire of contexts (& I get it wrong sometimes!)
#teachmindful
StantonAlana
Apr 13 @ 8:37 PM EDT
A5 I had a friend who was coming to visit.We had to cancel.But I got so sick when she would have come.I'll see her in July
#teachmindful
carrottmuffins
Apr 13 @ 8:38 PM EDT
A5 yes a few things, helped me get back to myself
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:32 PM EDT
Q5
#teachmindful
A blessing is disguise.
ChouinardJahant
- Moderator
Apr 13 @ 8:38 PM EDT
I am in awe of everyone you deeply inspire me with your kindness, generosity & mindfulness
#teachmindful
StantonAlana
Apr 13 @ 8:38 PM EDT
I agree with this!!! Always works out we don't always know why though.
#teachmindful
valerietilton
Apr 13 @ 8:37 PM EDT
A5: Soooo many things I am grateful for now that I was worried about at first. Need to remember not always my plan at work! 🙏🏻
#teachmindful
forthekiddoes
Apr 13 @ 8:38 PM EDT
So hard sometimes, right? 😬
#teachmindful
In reply to @valerietilton
StantonAlana
Apr 13 @ 8:38 PM EDT
and we of you....
#teachmindful
In reply to @ChouinardJahant
StantonAlana
Apr 13 @ 8:39 PM EDT
#teachmindful
heading out a little early to prepare tonight! I love you guys.
SusZanti5
Apr 13 @ 8:39 PM EDT
Keep gratitude at the forefront of your day-everyone benefits
#teachmindful
R_CILR
Apr 13 @ 8:39 PM EDT
A5: I had (no choice) 2 join TWTR bc of a class assignment. Gift: The many gr8 ppl/opportunities I have found here R amazing!
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:32 PM EDT
Q5
#teachmindful
A blessing is disguise.
dene_gainey
Apr 13 @ 8:40 PM EDT
Thx
@ChouinardJahant
for your invitation to join the chat tonight & driving the gratitude train. It's important to character!
#teachmindful
FloradTeach
Apr 13 @ 8:40 PM EDT
A5 years ago-told I was switching 2 a gr level I didn't want but it was the best yr. Made a dear friend 4 life, treasure it
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:40 PM EDT
When you wake up in the morning and think of wonderful friends you have never met but who Daily inspire- gratitude PLN
#teachmindful
Wesley_Vinson38
Apr 13 @ 8:40 PM EDT
A5: Well, we almost decided to pursue buying a house that was too small, but now we are waiting for something better
#teachmindful
RupBoysDad
Apr 13 @ 8:40 PM EDT
It really is a great community of educators!
#teachmindful
In reply to @R_CILR
FloradTeach
Apr 13 @ 8:41 PM EDT
Lucky colleague .. good 4 you and h courage to have that chat
#teachmindful
In reply to @GregJWolcott
ChouinardJahant
- Moderator
Apr 13 @ 8:41 PM EDT
See you soon in
#moreedu
can't wait!
#teachmindful
In reply to @StantonAlana
ChouinardJahant
- Moderator
Apr 13 @ 8:42 PM EDT
Q6
#teachmindful
Interbeing a deep connection.
ChouinardJahant
- Moderator
Apr 13 @ 8:42 PM EDT
Thank you for being here & sharing your insight.
#teachmindful
In reply to @dene_gainey
PaulONeill1972
Apr 13 @ 8:43 PM EDT
Thank you for helping me slow down. This chat was awesome and came at a great time.
#teachmindful
In reply to @ChouinardJahant
ChouinardJahant
- Moderator
Apr 13 @ 8:44 PM EDT
#teachmindful
A6 Interbeing means a deep connection between people that we only recognize when we calm ourselves & notice, offer generosity
dene_gainey
Apr 13 @ 8:44 PM EDT
A6: Interbeing seems to couple gratitude with actions/beliefs. I understand so I do. It comes from the inside.
#teachmindful
carrottmuffins
Apr 13 @ 8:45 PM EDT
A6 that there is no 'self' we are all going through this earthly experience together
#TeachMindful
ChouinardJahant
- Moderator
Apr 13 @ 8:42 PM EDT
Q6
#teachmindful
Interbeing a deep connection.
Hahne_KingEle
Apr 13 @ 8:45 PM EDT
A6 Interbeing, to me, means connected without being lavish. Connecting on the grateful level & actually w/others intentionally
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:46 PM EDT
Two more questions.....thank you everyone this chat is truly inspiring
#teachmindful
valerietilton
Apr 13 @ 8:46 PM EDT
A6: I think of this quote,"No man is an island." John Donne 🏝We depend on each other.
#teachmindful
FloradTeach
Apr 13 @ 8:46 PM EDT
A6 We are all connected - at school our interactions are not just with colleagues but with Ss, parents, volunteers, etc. 1 of2
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:46 PM EDT
I believe when we slow down the connection between us all grows small and our outlook & purpose unites us-
#teachmindful
forthekiddoes
Apr 13 @ 8:46 PM EDT
A6 Interbeing is that calm centeredness that allows you to connect to others and your surrounding.
#teachmindful
RupBoysDad
Apr 13 @ 8:47 PM EDT
A6 Being true to you and knowing that you can do anything!
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:47 PM EDT
A great quote "They once tried to bury us, little did they know we were seeds"
#teachmindful
FairConsistent
Apr 13 @ 8:47 PM EDT
An attitude of gratitude is a time tested recipe for seeing through the negative and into the positive.
#teachmindful
In reply to @dene_gainey
MrsMurat
Apr 13 @ 8:47 PM EDT
@mrsescottduval
you should check out
#teachmindful
. Looks right up your alley.
FloradTeach
Apr 13 @ 8:47 PM EDT
A6 Need 2 remember that how we treat others can impact more than 1 person, it can spread either neg or pos, let's choose pos
#teachmindful
dene_gainey
Apr 13 @ 8:48 PM EDT
Yes!! Sometimes easier said that done, but the benefits are tremendous!
#teachmindful
In reply to @FairConsistent
ChouinardJahant
- Moderator
Apr 13 @ 8:48 PM EDT
I try to teach this to my Ss every day. Look around-awareness of our impact- better make it a good one for it lasts forever
#teachmindful
In reply to @forthekiddoes
FloradTeach
Apr 13 @ 8:48 PM EDT
Love the image!
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:47 PM EDT
A great quote "They once tried to bury us, little did they know we were seeds"
#teachmindful
whiteeducator
Apr 13 @ 8:48 PM EDT
A6: Everything is connected/everything impacts each other - big/small. Seen this often lately! Been less busy so able to see!
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:49 PM EDT
Q7
#teachmindful
What are you grateful for?
dene_gainey
Apr 13 @ 8:49 PM EDT
A7: It would be a current list of all of the things I am grateful for.
#teachmindful
MrSmall215
Apr 13 @ 8:49 PM EDT
A6: Everybody you meet knows something you don't... I think Malcolm X said that or something similar...
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:42 PM EDT
Q6
#teachmindful
Interbeing a deep connection.
RupBoysDad
Apr 13 @ 8:50 PM EDT
A7. Beautiful wife and amazing children.
#teachmindful
whiteeducator
Apr 13 @ 8:50 PM EDT
A7: I'm thankful for the many educational opportunities I've had this year - twitter, pd, conferences, colleagues, etc.
#teachmindful
GregJWolcott
Apr 13 @ 8:50 PM EDT
A7: Grateful for a loving & supportive family that encourages me & allows me 2 chase my passion
#teachmindful
MrSmall215
Apr 13 @ 8:50 PM EDT
A7: A Soulmate for a wife, happiness, and the honor and privilege of watching the minds of tomorrow grow and blossom
#Teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:49 PM EDT
Q7
#teachmindful
What are you grateful for?
ChouinardJahant
- Moderator
Apr 13 @ 8:51 PM EDT
#teachmindful
A7 My 1st entry- family is the key to happiness. Finding every moment a treasure & gem is my goal- smile, laugh and be present
Wesley_Vinson38
Apr 13 @ 8:51 PM EDT
A6: I would disagree that nothing exists independently. When it comes to humanity we need each other as finite social beings
#teachmindful
Hahne_KingEle
Apr 13 @ 8:51 PM EDT
A7 I am extremely grateful for great colleagues who listen and support and the grace and encouragement all Ss provide.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:51 PM EDT
True.
#teachmindful
The more we open our hands to shake the more knowledge we gain. A closed fist we lose it.
In reply to @MrSmall215
ChouinardJahant
- Moderator
Apr 13 @ 8:51 PM EDT
#teachmindful
Finding your soul mate- the ultimate gift.
In reply to @MrSmall215
ChouinardJahant
- Moderator
Apr 13 @ 8:52 PM EDT
Thank you for coming tonight.
#teachmindful
In reply to @GregJWolcott
Wesley_Vinson38
Apr 13 @ 8:52 PM EDT
A7: I am grateful to wake up every morning!
#teachmindful
valerietilton
Apr 13 @ 8:52 PM EDT
A7: My family
#teachmindful
❤️
carrottmuffins
Apr 13 @ 8:53 PM EDT
A7 waking up, a chance to begin anew, a chance to try again
#TeachMindful
ChouinardJahant
- Moderator
Apr 13 @ 8:49 PM EDT
Q7
#teachmindful
What are you grateful for?
FloradTeach
Apr 13 @ 8:53 PM EDT
Nicely stated.
#teachmindful
Wesley_Vinson38
Apr 13 @ 8:51 PM EDT
A6: I would disagree that nothing exists independently. When it comes to humanity we need each other as finite social beings
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:53 PM EDT
Yes. In a safe place with a voice & education, family, love, health I am beyond grateful for my fortune
#teachmindful
In reply to @Wesley_Vinson38
ChouinardJahant
- Moderator
Apr 13 @ 8:54 PM EDT
one more question.....such a great topic for tonight.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:54 PM EDT
Amazing picture!
#teachmindful
In reply to @valerietilton
ChouinardJahant
- Moderator
Apr 13 @ 8:55 PM EDT
Q8
#teachmindful
Bringing gratitude into the classroom.
FloradTeach
Apr 13 @ 8:55 PM EDT
A7 having my mother still with us!
#teachmindful
FairConsistent
Apr 13 @ 8:55 PM EDT
I am grateful when I wake up and am motivated to inspire. I clap my hands together and say to myself, DO WORK!
#TeachMindful
In reply to @Wesley_Vinson38
RupBoysDad
Apr 13 @ 8:55 PM EDT
Thank you for an insightful and retrospective chat
@ChouinardJahant
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:56 PM EDT
A8
#teachmindful
A gratitude jar, taking moments to reflect on our lives & those that impact it, recognizing generosity through our actions.
ChouinardJahant
- Moderator
Apr 13 @ 8:56 PM EDT
I agree- indp thought allows us to recognize our fortune, be grateful & proud of our gifts & to grow spiritually & mindfully
#TeachMindful
In reply to @Wesley_Vinson38
carrottmuffins
Apr 13 @ 8:56 PM EDT
A8 help them slow down and notice the moments of joy, strength and community
#TeachMindful
ChouinardJahant
- Moderator
Apr 13 @ 8:55 PM EDT
Q8
#teachmindful
Bringing gratitude into the classroom.
dene_gainey
Apr 13 @ 8:56 PM EDT
A8: I think modeling for S's is powerful, intentionally identify things they do that I am grateful for.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:57 PM EDT
Thank you for coming your insight is appreciated
#TeachMindful
In reply to @RupBoysDad
R_CILR
Apr 13 @ 8:57 PM EDT
A8: From the
@ConsciousD
program, I learned about gratitude trees. My Ss could post a note when another S helped them somehow.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:55 PM EDT
Q8
#teachmindful
Bringing gratitude into the classroom.
Hahne_KingEle
Apr 13 @ 8:57 PM EDT
A8 lead by example and be greatful for the people Ss are. Model and integrate mindfulness in your classroom.
#teachmindful
whiteeducator
Apr 13 @ 8:57 PM EDT
A8: Take the time, share what you are grateful for, model it! Schedule reflection/expression time so it becomes a habit.
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:58 PM EDT
This sounds wonderful please DM me more please
#teachmindful
🤓
In reply to @R_CILR, @ConsciousD
forthekiddoes
Apr 13 @ 8:58 PM EDT
Thanks for the reminder to breathe and be gracious tonight! Lovely group! xo
#teachmindful
ChouinardJahant
- Moderator
Apr 13 @ 8:59 PM EDT
Thank you for joining me tonight. Your generosity of spirit is a beautiful thing. This chat would not exist without you.
#teachmindful
PaulONeill1972
Apr 13 @ 8:59 PM EDT
A8: By walking our talk. Modeling the standard is more powerful than words or posters.
#teachmindful
In reply to @ChouinardJahant
Wesley_Vinson38
Apr 13 @ 8:59 PM EDT
A8: Sometimes having students write thank-you notes starts out kind of silly but becomes very contemplative
#teachmindful
valerietilton
Apr 13 @ 8:59 PM EDT
Thank you
#teachmindful
! I am so grateful for all of you!