#SOZenTeacher Archive

LeachTeach4 - Moderator Mar 14 @ 11:00 PM EDT

Welcome to #SOZenTeacher! Please introduce yourselves :-) #SOZenTeacher

participatechat Mar 14 @ 11:00 PM EDT

Participate in the upcoming #SOZenTeacher by sharing resources and collaborating at https://t.co/bwBEHve4VD

LeachTeach4 - Moderator Mar 14 @ 11:01 PM EDT

Welcome! I'm Jamie, an English teacher at NMHS, in Oregon and I'm your host for this chat :-) #SOZenTeacher

KathiSueSummers Mar 14 @ 11:01 PM EDT

Hi all, KathiSue here. Oregon Online Teacher and retired MS Principal. And Twitter Junkie. #SOZenTeacher

thezenteacher Mar 14 @ 11:01 PM EDT

Hey everybody! Dan Tricarico here, English teacher, San Diego, CA #sozenteacher

tishrich Mar 14 @ 11:01 PM EDT

Hi! Tisha HS Culinary Tr from Medford, OR! Excited to chat with you all tonight! #sozenteacher

LeachTeach4 - Moderator Mar 14 @ 11:02 PM EDT

#SOZenTeacher

upfrontteacher Mar 14 @ 11:02 PM EDT

Hi I'm Jessica 4th grade in Oregon!
In reply to @LeachTeach4

LeachTeach4 - Moderator Mar 14 @ 11:03 PM EDT

We are working through The Zen Teacher by Dan Tricarico. Tonight's questions come from pages 58-74 #SOZenTeacher

JaimeABart Mar 14 @ 11:03 PM EDT

Hello hello! Jaime, second grade from NWIndiana:) #sozenteacher

LeachTeach4 - Moderator Mar 14 @ 11:03 PM EDT

We will be using the standard Q & A format tonight, please reply with the number of the question you're answering #SOZenTeacher

LeachTeach4 - Moderator Mar 14 @ 11:04 PM EDT

Also, be sure to include the #SOZenTeacher after each post so everyone can see your posts #SOZenTeacher

LeachTeach4 - Moderator Mar 14 @ 11:05 PM EDT

HQ:How did you express gratitude this week? :-) #SOZenTeacher

MrFergusonMJHS Mar 14 @ 11:05 PM EDT

Shane, math teacher, Ohio #sozenteacher

KathiSueSummers Mar 14 @ 11:06 PM EDT

HQ: I gave a lot of shout outs to my PLN team. #SOZenTeacher

LeachTeach4 - Moderator Mar 14 @ 11:06 PM EDT

HA:I bought coffee for my carpool firends on our way to Saturday workshop :-) #SOZenTeacher

jenmarymckenzie Mar 14 @ 11:06 PM EDT

Hi! Teacher Librarian Jen from SMHS in Medford, OR! #SOZenTeacher

KathiSueSummers Mar 14 @ 11:07 PM EDT

HQ: I also did a pay it forward in the coffee line this week. #SOZenTeacher

tishrich Mar 14 @ 11:07 PM EDT

HA: Expressed #gratitude to colleagues & PLN for supporting and inspiring. #sozenteacher

thezenteacher Mar 14 @ 11:07 PM EDT

A1: In my journal. MG: Morning grat & EG: Evening grat. I also Tweet out gratitude (has anyone seen me do this?) #sozenteacher

LeachTeach4 - Moderator Mar 14 @ 11:07 PM EDT

HAb:Thanked by students for a great class time together...try to do this every day :-) #SOZenTeacher

JaimeABart Mar 14 @ 11:08 PM EDT

HA: made Google doc student data tracking forms and shared with my team #SOZenTeacher

hmarrs24 Mar 14 @ 11:08 PM EDT

Hey #SOZenTeacher friends! Heather 3rd gr teacher and EdTech teacher leader in southern Oregon. Trying to drop in while I can tonight!

MrFergusonMJHS Mar 14 @ 11:08 PM EDT

HQ. I helped a colleague with a lesson plan. Worked for 2 hours to get it just right! #sozenteacher

MrFergusonMJHS Mar 14 @ 11:09 PM EDT

hi there! #sozenteacher

In reply to @hmarrs24

upfrontteacher Mar 14 @ 11:09 PM EDT

Chocolate bar surprise for my teaching partner! #SOZenTeacher

In reply to @LeachTeach4

tishrich Mar 14 @ 11:10 PM EDT

It's on #sozenteacher Follow @LeachTeach4

In reply to @LeachTeach4

LeachTeach4 - Moderator Mar 14 @ 11:10 PM EDT

Q1:When can you allow yourself time to be still and silent (p58) #SOZenTeacher

OrganicLeaderVB Mar 14 @ 11:10 PM EDT

Hi #SoZenTeacher! I'm working on a paper, but this chat is so refreshinge; keeps me balanced! I will answer a question-Akilah from VA

thezenteacher Mar 14 @ 11:11 PM EDT

A1: I private tutor & have a spot near each client's house. Get there 10-15 min early to be still/silent. REALLY helps! #sozenteacher

LeachTeach4 - Moderator Mar 14 @ 11:11 PM EDT

A1:Yoga, or breakfast time, walking is my favorite peaceful experience...looking at the mountains & the clouds :-) #SOZenTeacher

jenmarymckenzie Mar 14 @ 11:11 PM EDT

We practice "kind eyes" with students every day! Our school and public libraries are safe havens! #SOZenTeacher

KathiSueSummers Mar 14 @ 11:11 PM EDT

A1: I just look at @hmarrs24 and @tishrich and wish I could have been half the teacher they are today. #SOZenTeacher

In reply to @hmarrs24, @tishrich

MrFergusonMJHS Mar 14 @ 11:11 PM EDT

it was a good lesson we needed to make it great! #sozenteacher

In reply to @LeachTeach4

OrganicLeaderVB Mar 14 @ 11:11 PM EDT

I played Monopoly with my son-twice in one evening-he was having so much fun and joy #SoZenTeacher

In reply to @LeachTeach4

thezenteacher Mar 14 @ 11:12 PM EDT

That sounds lovely. #sozenteacher

LeachTeach4 - Moderator Mar 14 @ 11:11 PM EDT

A1:Yoga, or breakfast time, walking is my favorite peaceful experience...looking at the mountains & the clouds :-) #SOZenTeacher

JaimeABart Mar 14 @ 11:12 PM EDT

A1: in the morning bf leaving for school or right before bed. The house has to be quiet #sozenteacher

LeachTeach4 - Moderator Mar 14 @ 11:10 PM EDT

Q1:When can you allow yourself time to be still and silent (p58) #SOZenTeacher

thezenteacher Mar 14 @ 11:12 PM EDT

What a lovely thing to say! :) #sozenteacher

KathiSueSummers Mar 14 @ 11:11 PM EDT

A1: I just look at @hmarrs24 and @tishrich and wish I could have been half the teacher they are today. #SOZenTeacher
In reply to @hmarrs24, @tishrich

upfrontteacher Mar 14 @ 11:12 PM EDT

Sentclass announcement on Google Classroom thanking my Ss for being great for Sub, earned Quizlet live time! #SOZenTeacher

In reply to @LeachTeach4

OrganicLeaderVB Mar 14 @ 11:13 PM EDT

I took a coffee break with a friend and chatted; it benefited both of us-very #grateful for the time and company #SoZenTeacher

In reply to @LeachTeach4

tishrich Mar 14 @ 11:13 PM EDT

A1: When I see someone with a skill set that's not my strength can be hard on myself & forget that I have some too. #sozenteacher

jenmarymckenzie Mar 14 @ 11:13 PM EDT

A1: morning coffee, walking, crocheting, and lovely art #SOZenTeacher

thezenteacher Mar 14 @ 11:13 PM EDT

Those are always two GREAT times to find peace, silence, and stillness. Way to go! #sozenteacher

JaimeABart Mar 14 @ 11:12 PM EDT
A1: in the morning bf leaving for school or right before bed. The house has to be quiet #sozenteacher
- LeachTeach4 - Moderator Mar 14 @ 11:10 PM EDT
  
  Q1:When can you allow yourself time to be still and silent (p58) #SOZenTeacher

hmarrs24 Mar 14 @ 11:13 PM EDT

A1: I'm looking forward to starting my morning runs again soon! Waiting for the weather to cooperate! or right when I wake up #SOZenTeacher

MrFergusonMJHS Mar 14 @ 11:13 PM EDT

A1. I am the first person in the building. Sit in my chair and relax! #sozenteacher

OrganicLeaderVB Mar 14 @ 11:14 PM EDT

A1: My mindful moment is twice a day-in the morning before everyone gets up and in the evening when my son is sleep. Peaceful #SoZenTeacher

LeachTeach4 - Moderator Mar 14 @ 11:10 PM EDT

Q1:When can you allow yourself time to be still and silent (p58) #SOZenTeacher

Hudsonwife16 Mar 14 @ 11:14 PM EDT

Hey all Shawna here from AZ Pre-k/kindergarten readiness educator ready to make connections with awesomeness #SoZenTeacher

KathiSueSummers Mar 14 @ 11:14 PM EDT

I swim every morning...#SOZenTeacher

thezenteacher Mar 14 @ 11:14 PM EDT

Appreciating art is a PERFECT time for silence and stillness. #sozenteacher

jenmarymckenzie Mar 14 @ 11:13 PM EDT

A1: morning coffee, walking, crocheting, and lovely art #SOZenTeacher

hmarrs24 Mar 14 @ 11:14 PM EDT

That is so sweet KathiSue! You are such a joy to have in my life! 😊#sozenteacher

In reply to @KathiSueSummers

JaimeABart Mar 14 @ 11:14 PM EDT

I am too! It feels good to be in the building alone. #sozenteacher

In reply to @MrFergusonMJHS

LeachTeach4 - Moderator Mar 14 @ 11:14 PM EDT

Q2:Do you have a meditation mantra? Please share it :-) (p64) #SOZenTeacher

OrganicLeaderVB Mar 14 @ 11:14 PM EDT

You're very welcome Tisha! This is a great chat that really speaks to educator wellbeing! #SoZenTeacher

In reply to @tishrich

MrFergusonMJHS Mar 14 @ 11:15 PM EDT

yes and I can get a few things done before the masses arrive #sozenteacher

In reply to @JaimeABart

Hudsonwife16 Mar 14 @ 11:15 PM EDT

A1: I compare myself a lot. Never think I'm good enough my kiddos success is b/ c of them #SoZenTeacher

theunbeatenedu Mar 14 @ 11:15 PM EDT

A1. I see so many teachers online doing awesome things like PBL and using tech and wonder why I am still not on that level #sozenteacher

upfrontteacher Mar 14 @ 11:15 PM EDT

A1 Morning Tea before Ss arrive, reading. #SOZenTeacher

In reply to @LeachTeach4

thezenteacher Mar 14 @ 11:16 PM EDT

Q2: When I use a mantra it's inhale on "Peace," exhale on "Tranquility." #sozenteacher

Hudsonwife16 Mar 14 @ 11:16 PM EDT

@LeachTeach4 A2: I would be unstoppable, unshakeable #SoZenTeacher

In reply to @LeachTeach4

KathiSueSummers Mar 14 @ 11:17 PM EDT

A2:I know that I did good things.I had a former S tell me I am the reason he is going to be a teacher. That is true acceptance.#SOZenTeacher

Hudsonwife16 Mar 14 @ 11:17 PM EDT

@LeachTeach4 A3: That's a good question I wish I knew the answer to #SoZenTeacher

In reply to @LeachTeach4

LeachTeach4 - Moderator Mar 14 @ 11:17 PM EDT

Q2:Do you have a meditation mantra? Please share it :-) (p64) #SOZenTeacher

JaimeABart Mar 14 @ 11:18 PM EDT

A2 sounds mostly, in is "hum", out is "sah" just came organically.Or I'll set an intention for the day: strength,calm, bravery #sozenteacher

KathiSueSummers Mar 14 @ 11:18 PM EDT

A2: I swim laps and that gives me the time to think. #SOZenTeacher

tishrich Mar 14 @ 11:18 PM EDT

A2: More relaxed & peaceful. My apple watch prompts me to breath throughout the day. Makes me mindful and take small breaks #sozenteacher

LeachTeach4 - Moderator Mar 14 @ 11:19 PM EDT

A2:Maybe not a meditation mantra, but my life mantra is "Enjoy Today!" :-) #SOZenTeacher

upfrontteacher Mar 14 @ 11:19 PM EDT

A2 You are enough, you are so enough, it is unbelievable how enough you are. #SOZenTeacher

In reply to @LeachTeach4

theunbeatenedu Mar 14 @ 11:19 PM EDT

A2. Does sleep count? that's all I got LOL #sozenteacher

thezenteacher Mar 14 @ 11:19 PM EDT

I love the idea of these intentions. I may steal. . . :) #sozenteacher

JaimeABart Mar 14 @ 11:18 PM EDT

A2 sounds mostly, in is "hum", out is "sah" just came organically.Or I'll set an intention for the day: strength,calm, bravery #sozenteacher

Hudsonwife16 Mar 14 @ 11:19 PM EDT

A5: that I just need to be me unafraid of what people will say #SoZenTeacher

LeachTeach4 - Moderator Mar 14 @ 11:19 PM EDT

Q3:When could you fit a walking meditation into your day? (p69) #SOZenTeacher

thezenteacher Mar 14 @ 11:20 PM EDT

That is an AWESOME affirmation/mantra. (May steal that one, too!). :) #sozenteacher

upfrontteacher Mar 14 @ 11:19 PM EDT

A2 You are enough, you are so enough, it is unbelievable how enough you are. #SOZenTeacher
In reply to @LeachTeach4

JaimeABart Mar 14 @ 11:20 PM EDT

I'm not sure they work yet! But I'm going to keep trying! :) #sozenteacher

In reply to @thezenteacher

tishrich Mar 14 @ 11:20 PM EDT

A3: I try to walk in afternoon. Helps me decompress. Like to listen to my favorite music. Always favorite! #sozenteacher

KathiSueSummers Mar 14 @ 11:20 PM EDT

A3: Tough for a person with bad arthritis. Swimming is all this lady can muster. #SOZenTeacher

thezenteacher Mar 14 @ 11:21 PM EDT

A3: i actually used to do a walking meditation; traded it for a yoga/sitting meditation/writing ritual. #sozenteacher

jenmarymckenzie Mar 14 @ 11:21 PM EDT

A2: (I wish us) peace, health, happiness, safety and love. #SOZenTeacher

OrganicLeaderVB Mar 14 @ 11:21 PM EDT

A3: I can fit it in when I park to walk into my building; I am going to fit into in to a #JoyAmbassadors🎉 workshop too #SoZenTeacher

LeachTeach4 - Moderator Mar 14 @ 11:19 PM EDT

Q3:When could you fit a walking meditation into your day? (p69) #SOZenTeacher

hmarrs24 Mar 14 @ 11:22 PM EDT

A3: VERY soon it will be light and warm enough to start going at 5:30a again! My new doggie can go now too! #sozenteacher

LeachTeach4 - Moderator Mar 14 @ 11:19 PM EDT

Q3:When could you fit a walking meditation into your day? (p69) #SOZenTeacher

OrganicLeaderVB Mar 14 @ 11:22 PM EDT

#SoZenTeacher This matters. Such a great book; I keep it in my bag...so many jewels!

JaimeABart Mar 14 @ 11:22 PM EDT

A3 can't really until the weekends :/ need to get into nature #sozenteacher

MsLaurenMertz Mar 14 @ 11:22 PM EDT

Lauren, from STL MO, sneaking in since I see so many of my #OrEdChat friends here #SOZenTeacher

LeachTeach4 - Moderator Mar 14 @ 11:22 PM EDT

My computer is wacky tonight and I was posting wrong questions...I think I have it together now...lol :-)! #SOZenTeacher

OrganicLeaderVB Mar 14 @ 11:22 PM EDT

My mantra is "Joy is my daily Armor" #SoZenTeacher

In reply to @LeachTeach4

LeachTeach4 - Moderator Mar 14 @ 11:23 PM EDT

Q4:What would it look like if you disconnected & gave yourself quiet time to focus on this very moment? (p73) #SOZenTeacher

thezenteacher Mar 14 @ 11:23 PM EDT

Akilah is always so kind & supportive to me! Thank you! #sozenteacher

OrganicLeaderVB Mar 14 @ 11:22 PM EDT

#SoZenTeacher This matters. Such a great book; I keep it in my bag...so many jewels!

KathiSueSummers Mar 14 @ 11:23 PM EDT

I am happy to answer them all. #SOZenTeacher

In reply to @LeachTeach4

upfrontteacher Mar 14 @ 11:23 PM EDT

A3 Does pacing my classroom count? :( #SOZenTeacher

In reply to @LeachTeach4

KathiSueSummers Mar 14 @ 11:23 PM EDT

Yes #SOZenTeacher

In reply to @upfrontteacher

LeachTeach4 - Moderator Mar 14 @ 11:24 PM EDT

A4:Well...I would forget to post anything if I disconnected right now...lol ;-) #SOZenTeacher

jenmarymckenzie Mar 14 @ 11:24 PM EDT

Q3: A meditative lap around campus a day would be lovely! #SOZenTeacher

thezenteacher Mar 14 @ 11:24 PM EDT

Man, I can SO relate to this! :) #sozenteacher

upfrontteacher Mar 14 @ 11:23 PM EDT

A3 Does pacing my classroom count? :( #SOZenTeacher
In reply to @LeachTeach4

english_roy Mar 14 @ 11:24 PM EDT

A3: I have a walking path at school that I try to cover twice a day. It does wonders for my mindset. #sozenteacher

OrganicLeaderVB Mar 14 @ 11:24 PM EDT

You're very welcome Dan! I have big plans for your book! Plan to spread the word in my meetings this month! #SoZenTeacher

In reply to @thezenteacher

LeachTeach4 - Moderator Mar 14 @ 11:24 PM EDT

A4b:Being present is so important, focusing on the moment is always my goal, though it's not always quiet ;-) #SOZenTeacher

MrFergusonMJHS Mar 14 @ 11:24 PM EDT

do you have a path worn out like the Guards at the Tomb of unknown solider? @LeachTeach4 #sozenteacher

In reply to @upfrontteacher, @LeachTeach4

JaimeABart Mar 14 @ 11:26 PM EDT

A4 I would probably fall asleep if I disconnected and focused on now. Just the peace of the moment #sozenteacher

LeachTeach4 - Moderator Mar 14 @ 11:26 PM EDT

Q5:How would a mindful approach affect the overall vibe in your classroom? (p74) #SOZenTeacher

OrganicLeaderVB Mar 14 @ 11:26 PM EDT

It's ok Dan! I will DM about my upcoming meetings this week! Our Quarterly themes are PLAY & MINDFULNESS #SoZenTeacher

In reply to @thezenteacher

theunbeatenedu Mar 14 @ 11:26 PM EDT

A4. It would look more like living Walden Pond than just reading it. #sozenteacher

upfrontteacher Mar 14 @ 11:27 PM EDT

I wish it was that heroic and honorable. I'm not always silent though! #SOZenTeacher

In reply to @MrFergusonMJHS, @LeachTeach4

KathiSueSummers Mar 14 @ 11:27 PM EDT

A5: Those days I am up and on pt, my Ss are that way too. Makes for an exceptional day. #SOZenTeacher

LeachTeach4 - Moderator Mar 14 @ 11:27 PM EDT

A5:There would probably be more learning, plus more enjoyment in the learning :-) #SOZenTeacher

thezenteacher Mar 14 @ 11:27 PM EDT

A4: I think what's important is how the NEXT moment would look. ;) #peaceful #sozenteacher

LeachTeach4 - Moderator Mar 14 @ 11:23 PM EDT

Q4:What would it look like if you disconnected & gave yourself quiet time to focus on this very moment? (p73) #SOZenTeacher

MrFergusonMJHS Mar 14 @ 11:27 PM EDT

I hear you. But you are important to the lives you touch! #sozenteacher

In reply to @upfrontteacher, @LeachTeach4

tishrich Mar 14 @ 11:28 PM EDT

A5: Being mindful allows me to be fully present & more tuned in to Ss. Helps me pay attn to Ss who need extra support & attn. #sozenteacher

KathiSueSummers Mar 14 @ 11:28 PM EDT

A4: The only time I really unplug is when I sleep. I am a workaholic. Just ask my friends. #SOZenTeacher

theunbeatenedu Mar 14 @ 11:28 PM EDT

A5. I'm not sure. I don't know what I'd be like if I wasn't running on anxiety. Maybe I'd have to drink coffee... #sozenteacher

english_roy Mar 14 @ 11:28 PM EDT

A4: Staying connected to now allows me to enjoy instead of anticipate. #sozenteacher

thezenteacher Mar 14 @ 11:28 PM EDT

A5: Calm teacher = calm students = calm classroom. #sozenteacher

LeachTeach4 - Moderator Mar 14 @ 11:26 PM EDT

Q5:How would a mindful approach affect the overall vibe in your classroom? (p74) #SOZenTeacher

jenmarymckenzie Mar 14 @ 11:28 PM EDT

A4: still, calm, quiet, serene (I really need a daily digital detox ;) #SOZenTeacher

Hudsonwife16 Mar 14 @ 11:28 PM EDT

Me too! Me too! #SoZenTeacher

In reply to @KathiSueSummers

MsLaurenMertz Mar 14 @ 11:28 PM EDT

A5: I find myself talking and pushing kids at a frenzied pace. The buzz lightens when I take a breath & talk quietly #SOZenTeacher

hmarrs24 Mar 14 @ 11:29 PM EDT

A5: I am at my best when I am present with my students and nothing is pulling my attention away from my students #sozenteacher

LeachTeach4 - Moderator Mar 14 @ 11:26 PM EDT

Q5:How would a mindful approach affect the overall vibe in your classroom? (p74) #SOZenTeacher

JaimeABart Mar 14 @ 11:29 PM EDT

A5 I would be more relaxed&focused, which will hopefully create a more chill room that gets more done w/better relationships #sozenteacher

LeachTeach4 - Moderator Mar 14 @ 11:26 PM EDT

Q5:How would a mindful approach affect the overall vibe in your classroom? (p74) #SOZenTeacher

LeachTeach4 - Moderator Mar 14 @ 11:29 PM EDT

Homework: Start and end each day with a Gratitude Sentence...check out page 45 in The Zen Teacher :-) #SOZenTeacher

MissGibo Mar 14 @ 11:30 PM EDT

Sorry to be joining late... 1st grade teacher here! #SOZenTeacher