#ukedchat Archive | Participate

ukedchat - Moderator Nov 17 @ 3:00 PM EST

Good evening and welcome to #UKEdChat - This week talking about "Reducing Stress for all" Six qu's to follow....

JeevanSChagger Nov 17 @ 3:01 PM EST

Jeevan Chagger, Health Mentor @Evolve_Impact working in schools in Birmingham. Happy to be joining another #ukedchat

In reply to @Evolve_Impact

_theteachr Nov 17 @ 3:01 PM EST

My first attendance at a #UKEdChat Be gentle...

ukedchat - Moderator Nov 17 @ 3:01 PM EST

Joining in #UKEdChat? Here goes...

ukedchat - Moderator Nov 17 @ 3:00 PM EST

Good evening and welcome to #UKEdChat - This week talking about "Reducing Stress for all" Six qu's to follow....

ukedchat - Moderator Nov 17 @ 3:01 PM EST

#UKEdChat - Q1. What are the most stressful situations that occur regularly in the school environments?

a_haq Nov 17 @ 3:02 PM EST

thanks for joining in! #ukedchat

In reply to @JeevanSChagger, @Evolve_Impact

ukedchat - Moderator Nov 17 @ 3:03 PM EST

For me? Other staff, constant deadlines, moving goal posts.... #ukedchat

ukedchat - Moderator Nov 17 @ 3:01 PM EST

#UKEdChat - Q1. What are the most stressful situations that occur regularly in the school environments?

a_haq Nov 17 @ 3:03 PM EST

welcome! You will soon be a regular ! #ukedchat

In reply to @_theteachr

TeachersWords1 Nov 17 @ 3:03 PM EST

When my daily plan changes uncontrollably. E.G being put to cover a lesson when I had planned to get other things done! #ukedchat

In reply to @ukedchat

JeevanSChagger Nov 17 @ 3:03 PM EST

A1- Planning sessions, marking and admin. Having to alter sessions last minute or when sessions don't go to plan #ukedchat

samschoolstuff Nov 17 @ 3:03 PM EST

#ukedchat a1 Lesson observations and inspections, and anticipating/preparing/worrying about them.

In reply to @ukedchat

UKEd_SE Nov 17 @ 3:03 PM EST

It's time! #UKEdChat time, join the conversation now! How do you deal with stress in school?

ukedchat - Moderator Nov 17 @ 3:03 PM EST

#UKEdChat Am sure you have ;0)

sunshoweradvise Nov 17 @ 3:03 PM EST

nativity, parents evening, report writing, 7 week terms, observations.... have I missed anything?
In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:04 PM EST

Ouch....yes! #UKEdChat

TeachersWords1 Nov 17 @ 3:03 PM EST

When my daily plan changes uncontrollably. E.G being put to cover a lesson when I had planned to get other things done! #ukedchat
In reply to @ukedchat

JeevanSChagger Nov 17 @ 3:04 PM EST

A1- No doubt the lead up to an OFSTED inspection raises stress to new levels with many educational practitioners #ukedchat

teacherchalky1 Nov 17 @ 3:04 PM EST

A1 when your constantly asked for data, then to QA data, then to have progress meetings based on that data ect #ukedchat

In reply to @ukedchat

samschoolstuff Nov 17 @ 3:04 PM EST

#ukedchat a1 poor communication, last minute changes and requests.

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:05 PM EST

Really? Isn't that why you went into teaching? ;0) #UKEdChat

In reply to @teacherchalky1

JeevanSChagger Nov 17 @ 3:05 PM EST

Glad to be joined for the second week in a row. Looking forward to this week's topic #ukedchat

In reply to @a_haq

ukedchat - Moderator Nov 17 @ 3:06 PM EST

#UKEdChat Q1. ~Reminder~ What are the most stressful situations that occur regularly in the school environments?

JeevanSChagger Nov 17 @ 3:06 PM EST

A1- Being back in a school and playing catch up for the day previous if you weren't in school. #ukedchat

ukedchat - Moderator Nov 17 @ 3:07 PM EST

Just picking up on your response...What do you find stressful about parents evening? #UKEdChat

In reply to @sunshoweradvise

_theteachr Nov 17 @ 3:07 PM EST

#UKEdchat Teaching is unforgiving with time. 1st year in a new school, whatever your level of experience is a nightmare. Lots almost give up

teacherchalky1 Nov 17 @ 3:07 PM EST

I love a good spread sheet, however when you spend more time looking at data than teaching.... #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:07 PM EST

So, moving the goal-posts then? #ukedchat

In reply to @MrsHumanities

a_haq Nov 17 @ 3:07 PM EST

A1-Cover. Last min changes. Poor communication. #ukedchat

ukedchat - Moderator Nov 17 @ 3:06 PM EST

#UKEdChat Q1. ~Reminder~ What are the most stressful situations that occur regularly in the school environments?

MrGPrimary Nov 17 @ 3:08 PM EST

Random book scrutinies, lack of strategic direction, poor leadership #ukedchat

In reply to @MrsHumanities, @ukedchat

_theteachr Nov 17 @ 3:08 PM EST

#UKEdchat Line management meetings to review the results of your department, or your classes. 😟

ukedchat - Moderator Nov 17 @ 3:08 PM EST

There are good spreadsheets, but then there are those that are really….really…. 💩 #UKEdChat

In reply to @teacherchalky1

samschoolstuff Nov 17 @ 3:08 PM EST

#ukedchat child protection issues.

In reply to @ukedchat

HecticTeacher Nov 17 @ 3:08 PM EST

People asking u to do stuff or setting up events without checking the calendar first to see what else is going on #ukedchat

In reply to @ukedchat

TProgress Nov 17 @ 3:09 PM EST

Anything that puts you on the back foot in situ that has much planning invested is a killer #ukedchat

In reply to @ukedchat, @MrsHumanities

ukedchat - Moderator Nov 17 @ 3:09 PM EST

How do you mean? #UKEdChat - You think it’s all gone a bit mad now?

In reply to @samschoolstuff

TeachersWords1 Nov 17 @ 3:09 PM EST

I agree about inspections but I enjoy a lesson observation. Guess it depends on the school environment #ukedchat

In reply to @samschoolstuff, @ukedchat

a_haq Nov 17 @ 3:09 PM EST

why do you hate that the most? #ukedchat

In reply to @_theteachr

ukedchat - Moderator Nov 17 @ 3:09 PM EST

#UKEdChat

sunshoweradvise Nov 17 @ 3:09 PM EST

it is more the planned events of everything in a short space of time. had parents eve, obs & had to appraise 15 staff in 2 weeks!
In reply to @ukedchat

SharonSmith_edu Nov 17 @ 3:10 PM EST

A1: Balancing accountability measures vs actual teaching and learning. #UKEdChat

In reply to @ukedchat

BarefootComp Nov 17 @ 3:10 PM EST

#PrimaryEd teachers do you feel confident teaching #computationalthinking? #UKEdChat @ukedchat https://t.co/b18QI5iJFP

In reply to @ukedchat

lisibo Nov 17 @ 3:10 PM EST

a1 my timetable/lesson being cancelled/changed with little or no notice #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:10 PM EST

#UKEdChat

MrsHumanities Nov 17 @ 3:09 PM EST

I guess. Last school would spring deadlines on us. Former colleague informed they were given 2 day notice for data last term. 😲
In reply to @ukedchat

nickotkdV Nov 17 @ 3:10 PM EST

deadlines that you didn't know existed. #UKEdChat

In reply to @ukedchat

a_haq Nov 17 @ 3:10 PM EST

Oh now that is frustrating. How do you overcome it? #ukedchat

In reply to @MrGPrimary, @MrsHumanities, @ukedchat

nickotkdV Nov 17 @ 3:10 PM EST

couldn't cope with that. #UKEdChat

In reply to @lisibo, @ukedchat

a_haq Nov 17 @ 3:10 PM EST

Haha. What do you mean? #ukedchat

In reply to @nickotkdV, @ukedchat

ukedchat - Moderator Nov 17 @ 3:10 PM EST

Did you not pass the ‘Mind-reading’ pre-teaching test? #UKEdChat

In reply to @nickotkdV

_theteachr Nov 17 @ 3:10 PM EST

#UKEdchat and a relentless timetable & (sometimes last min) demands on you that require very broad range of skills, inc fixing a photocopier

Refthinking Nov 17 @ 3:11 PM EST

#ukedchat #collaboration

ukedchat - Moderator Nov 17 @ 3:11 PM EST

#UKEdChat - Q2. What strategies do you, or your school, have in place to support people who are stressed?

ukedchat - Moderator Nov 17 @ 3:11 PM EST

#UKEdChat Ah, yes. We’re all a little sensitive to that nowadays as responsibilities are placed on staff

samschoolstuff Nov 17 @ 3:10 PM EST

sorry, no I mean whan there is a child protection issue in your class it is very distressing. At least for me personally.
In reply to @ukedchat

a_haq Nov 17 @ 3:11 PM EST

didn't you learn that in teacher training ? :) #ukedchat

In reply to @_theteachr

nickotkdV Nov 17 @ 3:12 PM EST

sometimes things get missed off and communications get crossed. Some deadlines are not always communicated. #UKEdChat

In reply to @a_haq, @ukedchat

Glazgow Nov 17 @ 3:12 PM EST

Lack of communication leading to everything being done/asked for last minute #ukedchat

ukedchat - Moderator Nov 17 @ 3:12 PM EST

Such as? #UKEdChat

In reply to @jazampawfarr

nickotkdV Nov 17 @ 3:12 PM EST

no. Still working towards it. #UKEdChat

In reply to @ukedchat

_theteachr Nov 17 @ 3:12 PM EST

#UKEdchat always try to keep urgent vs important in mind. And don't be scared to say no when you're inundated (in a nice, polite way).

a_haq Nov 17 @ 3:13 PM EST

A2 - Staff room is a sacred place. That has worked for us as a team. #ukedchat @ukedchat

In reply to @ukedchat

TeachersWords1 Nov 17 @ 3:13 PM EST

A2: We have a counsellor that students and teachers can talk to anytime #ukedchat #Mindfulness

In reply to @ukedchat

JeevanSChagger Nov 17 @ 3:13 PM EST

A2- I use @ThriveAppsUK to help me relax when stressed. One of my schools encourages staff outings every week to de-stress #ukedchat

In reply to @ThriveAppsUK

ukedchat - Moderator Nov 17 @ 3:13 PM EST

#UKEdChat

rob_dobinson Nov 17 @ 3:13 PM EST

@TeachersWords1 A Tralee. Coined by an Irish colleague. When you gain an unexpected free, because students are otherwise engaged.
In reply to @ukedchat, @TeachersWords1

a_haq Nov 17 @ 3:13 PM EST

How do you deal with that? #ukedchat

In reply to @nickotkdV, @ukedchat

nickotkdV Nov 17 @ 3:13 PM EST

definitely. I am in training. 👍🏻#UKEdChat

In reply to @ukedchat

lisibo Nov 17 @ 3:13 PM EST

a2 I won't work after 930 as a rule so I have a break before bed to relax and de-school-stress my mind before sleep. #ukedchat

In reply to @ukedchat

Glazgow Nov 17 @ 3:13 PM EST

Pointless paperwork or duplicated paperwork #ukedchat

SharonSmith_edu Nov 17 @ 3:13 PM EST

A2 I haven't found schools to be very supportive in times of stress. Answer seems to be get on with it/take sick leave #UKEdChat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:13 PM EST

#UKEdChat

ameeeb Nov 17 @ 3:13 PM EST

When I was 2ic I made a calendar of assessments for my team. Colourful, clear and stuck to. No nasty surprises!
In reply to @ukedchat

nickotkdV Nov 17 @ 3:14 PM EST

most of the time I feel it is me not looking hard enough at the long term plan. #UKEdChat

In reply to @a_haq, @ukedchat

a_haq Nov 17 @ 3:14 PM EST

Now that is a luxury. Has that improved well-being? #ukedchat

In reply to @TeachersWords1, @ukedchat

UKEd_WMids Nov 17 @ 3:14 PM EST

Familiar? #UKEdChat

sunshoweradvise Nov 17 @ 3:09 PM EST

it is more the planned events of everything in a short space of time. had parents eve, obs & had to appraise 15 staff in 2 weeks!
In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:14 PM EST

#UKEdChat

ameeeb Nov 17 @ 3:14 PM EST

Oooh agree! Eng staff room - no kids and rarely work at lunchtime. Lots of shared lunches and nice chats. @MissHaggerNQT
In reply to @a_haq, @ukedchat, @MissHaggerNQT

UKPrimaryTeach Nov 17 @ 3:15 PM EST

Making #ww1 recipes on the #forestschool fire Vegetable broth, hard biscuits & corn bread. Yum! #primaryrocks #ukedchat #Teacher

UKEdMag Nov 17 @ 3:15 PM EST

Read @Mrs_Geeta_Patel's article 'The Measure of Reading for Pleasure' #UKEdChat https://t.co/y2wTY53Pg4 https://t.co/Tq2NOmjg9c

In reply to @Mrs_Geeta_Patel

UKEd_WMids Nov 17 @ 3:15 PM EST

Really...really....not very good? 😉 #UKEdChat

ukedchat - Moderator Nov 17 @ 3:08 PM EST

There are good spreadsheets, but then there are those that are really….really…. 💩 #UKEdChat
In reply to @teacherchalky1

rondelle10_b Nov 17 @ 3:15 PM EST

A1 last minute requests for items which take more that the 'it won't take long' assumption #ukedchat

In reply to @ukedchat

OppWorksIpswich Nov 17 @ 3:15 PM EST

Learning is a treasure that follows it's owner everywhere! #UKEdChat #LondonHour https://t.co/6SPlGm3q0h

ukedchat - Moderator Nov 17 @ 3:16 PM EST

#UKEdChat Q2. ~Reminder~ What strategies do you, or your school, have in place to support people who are stressed?

ukedchat - Moderator Nov 17 @ 3:16 PM EST

How do we support stressed pupils? #UKEdChat Especially during the exam period?

rondelle10_b Nov 17 @ 3:16 PM EST

A1 observations where one is not really sure that there is no hidden agenda #ukedchat

In reply to @ukedchat

BBCSchoolReport Nov 17 @ 3:16 PM EST

Research, discussion and presentation - three skills pupils can learn taking part https://t.co/3fZUEqVsRM #ukedchat

JeevanSChagger Nov 17 @ 3:16 PM EST

is an app which helps with breathing exercises, muscle relax, meditation and self hypnosis. Helps calming #ukedchat

In reply to @a_haq, @ThriveAppsUK

ukedchat - Moderator Nov 17 @ 3:16 PM EST

Yes, of course 😇 #UKEdChat

In reply to @UKEd_WMids

UKEd_WMids Nov 17 @ 3:16 PM EST

The importance of strategic mapping, well in advance of new academic year, then tweaking termly calendars. Communication is key!#UKEdChat

ameeeb Nov 17 @ 3:03 PM EST

Disorganised school calendars... too many deadlines and late nights back to back!
In reply to @ukedchat

a_haq Nov 17 @ 3:16 PM EST

do you find a lot of people are opting for the latter? #ukedchat

In reply to @SharonSmith_edu, @ukedchat

ukedchat - Moderator Nov 17 @ 3:16 PM EST

#UKEdChat

etaknipsa Nov 17 @ 3:15 PM EST

poor communication. Head to Hall...impromptu nativity rehearsal etc deadlines being shifted or imposed on spec. Talk...
In reply to @ukedchat

Glazgow Nov 17 @ 3:16 PM EST

A2 We support each other either through teacher organised groups or informally #ukedchat

TeachersWords1 Nov 17 @ 3:16 PM EST

Certainly. She also runs workshops on how to use and promote mindfulness. I practise it with my form every week #ukedchat

In reply to @a_haq, @ukedchat

rondelle10_b Nov 17 @ 3:16 PM EST

Expectations to keep on top of things with no / little time given to do so within the school day #ukedchat

In reply to @ukedchat

SubjectSupport Nov 17 @ 3:17 PM EST

New Post. The Digital Skills Gap @TeamTait https://t.co/P82E51n7Fm #SLTchat #ukedchat #edchat #edtech #edtechchat

In reply to @TeamTait

cpstobart Nov 17 @ 3:17 PM EST

#ukedchat Q1 Lack of leadership, a Head driven by vanity projects and HoD meetings where teaching and learning are rarely on the agenda

ukedchat - Moderator Nov 17 @ 3:17 PM EST

#UKEdChat A fantastic realisation, and sometimes your health and wellbeing is so much more important.

lisibo Nov 17 @ 3:16 PM EST

realised I can't be on 'all singing all dancing' form all the time without suffering so sometimes I'm good enough not brilliant
In reply to @ukedchat

MrGPrimary Nov 17 @ 3:17 PM EST

Change school? #ukedchat

In reply to @a_haq, @MrsHumanities, @ukedchat

ukedchat - Moderator Nov 17 @ 3:17 PM EST

#UKEdChat

Isobel0Tyrrell Nov 17 @ 3:17 PM EST

A2 Taking the time to talk and engage in conversation with someone who is stressed can help take the load of #communication
In reply to @ukedchat

SharonSmith_edu Nov 17 @ 3:17 PM EST

this is a real cultural problem-we've placed so much emphasis on exam results that we create a pressure crucible for Ss. #UKEdChat

In reply to @ukedchat

a_haq Nov 17 @ 3:17 PM EST

Really? The long term plan - Now that I would love to see. #ukedchat

In reply to @nickotkdV, @ukedchat

ukedchat - Moderator Nov 17 @ 3:18 PM EST

#UKEdChat

sophiws Nov 17 @ 3:17 PM EST

@ukedchat Q1: parental pressure, management pressure, time pressure...
In reply to @ukedchat

barton_jw Nov 17 @ 3:18 PM EST

Are you a 'cleaner'? This is what cleaners do #relentless RT #SLTchat #ukedchat @FutureLeadersCT

In reply to @FutureLeadersCT

TProgress Nov 17 @ 3:18 PM EST

Obs must be transparent & for genuine development. No hidden agendas. #ukedchat

In reply to @rondelle10_b, @ukedchat

JeevanSChagger Nov 17 @ 3:18 PM EST

A2- Talking with colleagues you get along with. Talking get helps take the weight off your shoulders, certainly has for me #ukedchat

UKEd_WMids Nov 17 @ 3:18 PM EST

Isobel this is so key. Show people they matter by taking the time to listen. Sit down to listen, not to talk. #UKEdChat

Isobel0Tyrrell Nov 17 @ 3:17 PM EST

A2 Taking the time to talk and engage in conversation with someone who is stressed can help take the load of #communication
In reply to @ukedchat

sunshoweradvise Nov 17 @ 3:18 PM EST

there are more schools than not that do not do enough in this area for students/staff, hence the development of @sunshoweradvise #ukedchat

In reply to @sunshoweradvise

HecticTeacher Nov 17 @ 3:19 PM EST

We are introducing stress relief activities in PSHE from Feb HT inc colouring, guided visualisation, going for a walk #ukedchat

In reply to @ukedchat

a_haq Nov 17 @ 3:19 PM EST

That sounds like a nightmare @sunshoweradvise. How did you cope with that? #ukedchat

In reply to @UKEd_WMids, @sunshoweradvise

JeevanSChagger Nov 17 @ 3:19 PM EST

A2- Talking with colleagues you get along with. Talking helps take the weight off your shoulders, certainly has for me #ukedchat

nickotkdV Nov 17 @ 3:19 PM EST

we are given all important dates for the year at the beginning of the year and I didn't write them in my diary properly. #UKEdChat

In reply to @a_haq

oPrettyVacant Nov 17 @ 3:19 PM EST

Best apps for use across the curriculum? Needs to be easy to access for both teachers and students in Primary. #ukedchat #computing #teacher

ukedchat - Moderator Nov 17 @ 3:19 PM EST

We? Leaders….government….parents….society #UKEdChat It all permeates down (sadly) to the students 😩

In reply to @SharonSmith_edu

ukedchat - Moderator Nov 17 @ 3:19 PM EST

#UKEdChat

ToePuntKing Nov 17 @ 3:18 PM EST

It is sad that you have to do that. Why on earth should you work to 9:30? (I am just as bad btw) Workload will destroy us
In reply to @lisibo, @ukedchat

_theteachr Nov 17 @ 3:19 PM EST

#UKEdchat Lots mention an accurate calendar. V Important! Use it to plan when heavy weeks are. eg. Open evenings. Everything else on hold!

LessonToolbox Nov 17 @ 3:20 PM EST

Dictator Venn diagram template by GCSE Historians via @activehistory Dwnld https://t.co/YjyUrzP739 #sunchat #aussieEd #ukedchat

ukedchat - Moderator Nov 17 @ 3:20 PM EST

For staff, or students? #UKEdChat

In reply to @HecticTeacher

HecticTeacher Nov 17 @ 3:20 PM EST

Not sure about other schs but mine seem more focused on Ss stress levels and do more work there, than with Staff. #ukedchat

In reply to @ukedchat

pitmanipswich Nov 17 @ 3:20 PM EST

The hard work put you where the good luck can find you! #Quotes #ThursdayThoughts #UKEdChat

a_haq Nov 17 @ 3:20 PM EST

Now see I need to take lunch away from the desk- the screen is just so powerful! #slavetomachine #ukedchat

In reply to @ameeeb, @ukedchat, @MissHaggerNQT

ukedchat - Moderator Nov 17 @ 3:20 PM EST

#UKEdChat

Isobel0Tyrrell Nov 17 @ 3:19 PM EST

A2 Most of us are stressed, let's talk about it and find solutions. Team effort/ positive mental attitude does the world of good 🌍
In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:20 PM EST

#UKEdChat

ukedchat - Moderator Nov 17 @ 3:20 PM EST

#UKEdChat That’s great to hear

M_Prabhakar1 Nov 17 @ 3:20 PM EST

A2 - the more experienced teachers are always willing to offer useful advice, helpful tips and strategies to support us NQTs!
In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:21 PM EST

#UKEdChat - Q3. What are the negative impacts/consequences that you have seen when people are stressed?

HecticTeacher Nov 17 @ 3:21 PM EST

This is for Students. After Feb HT PSHE is private study so intro stress relief to break it up a little for them #ukedchat

In reply to @ukedchat

a_haq Nov 17 @ 3:21 PM EST

Do you ever say no? #ukedchat

In reply to @rondelle10_b, @ukedchat

_theteachr Nov 17 @ 3:21 PM EST

#UKEdchat always, always, always, use your support circle. Friends, spouse, colleagues, even if to have a drunken (confidential) rant!

hegartymaths Nov 17 @ 3:21 PM EST

Another amazing student message just now. I love how the child loves improving their maths vocab too 👏 #ukedchat #mathschat #mathscpdchat

doc_kristy Nov 17 @ 3:21 PM EST

at last school I did a Thursday night outdoors club for stress relief, canoeing up to the ice cream parlour, walking etc #ukedchat

In reply to @ukedchat

SharonSmith_edu Nov 17 @ 3:21 PM EST

I think so due to a lack of options. Better support would reduce sick leave-false economy to be unsupportive! #UKEdChat

In reply to @a_haq, @ukedchat

ukedchat - Moderator Nov 17 @ 3:22 PM EST

Hmm, jam #UKEdChat 😜 Was it valued by all staff?

WasiqUK Nov 17 @ 3:20 PM EST

My school had a wellbeing inset day. Staff chose workshops like stress management, music jam sessions etc... Staff loved it.

JeevanSChagger Nov 17 @ 3:22 PM EST

A3- Emotional breakdowns, inability to teach as effectively as they can and a lack of confidence in the classroom with pupils. #ukedchat

ukedchat - Moderator Nov 17 @ 3:22 PM EST

#UKEdChat

OLewis_coaching Nov 17 @ 3:20 PM EST

poor communication for me
In reply to @ukedchat

rondelle10_b Nov 17 @ 3:22 PM EST

A2 No formal strategies that I've seen. Have supportive colleagues/department that help minimise stressful moments #ukedchat

In reply to @ukedchat

WasiqUK Nov 17 @ 3:22 PM EST

rationale is diminished or lost. #ukedchat

In reply to @ukedchat

TeachersWords1 Nov 17 @ 3:22 PM EST

A complete nosedive in performance and attendance. Sadly this applies for students and teachers #ukedchat

In reply to @ukedchat

UKEd_WMids Nov 17 @ 3:22 PM EST

Completely unacceptable. We must protect ourselves, each other and our profession from feeling like we have to be super-human. #UKEdChat

sunshoweradvise Nov 17 @ 3:20 PM EST

shall I tell you it was with no management time as well..and didn't get PPA as private, I was using my breaks to observe😖
In reply to @a_haq, @UKEd_WMids

samschoolstuff Nov 17 @ 3:22 PM EST

#ukedchat a3 people withdraw, in staff quality of teaching suffers.

In reply to @ukedchat

josieverg Nov 17 @ 3:22 PM EST

#ukedchat A chance for students to learn about journalism, develop literacy, teamwork and confidence skills and take over the news agenda!

BBCSchoolReport Nov 13 @ 5:33 AM EST

Fancy doing some journalism with your pupils? Join School Report 2017 and get reporting! https://t.co/zcMxvu7U6j #ukedchat

_theteachr Nov 17 @ 3:22 PM EST

#UKEdchat Don't be afraid to speak to your line manager if overstressed. Bet most of them are helpful - if they are not equally stressed!

UKEd_EMids Nov 17 @ 3:22 PM EST

sounds interesting. #UKEdChat

In reply to @doc_kristy, @ukedchat

ukedchat - Moderator Nov 17 @ 3:22 PM EST

#UKEdChat. That sounds amazing

doc_kristy Nov 17 @ 3:21 PM EST

at last school I did a Thursday night outdoors club for stress relief, canoeing up to the ice cream parlour, walking etc #ukedchat
In reply to @ukedchat

UKEd_NE Nov 17 @ 3:23 PM EST

Just in from boot camp. Trying to catch up! #ukedchat

teacherchalky1 Nov 17 @ 3:23 PM EST

A3 they don't teach to the best of their ability, they become isolated, they make mistakes #ukedchat

In reply to @ukedchat

rondelle10_b Nov 17 @ 3:23 PM EST

A3 Time off work #ukedchat

In reply to @ukedchat

a_haq Nov 17 @ 3:23 PM EST

would love to integrate mindfulness practices in our team and students. Huge Impact? #ukedchat

In reply to @TeachersWords1, @ukedchat

sunshoweradvise Nov 17 @ 3:23 PM EST

yoga! Mindfullness! Quiet time! Reflection journals! We have heaps of resources on our site 😉 #ukedchat

In reply to @HecticTeacher, @ukedchat

UKEd_London Nov 17 @ 3:23 PM EST

Some great discussion in tonight's #ukedchat https://t.co/E1dDDBLhfH

Isobel0Tyrrell Nov 17 @ 3:17 PM EST

A2 Taking the time to talk and engage in conversation with someone who is stressed can help take the load of #communication
In reply to @ukedchat

JeevanSChagger Nov 17 @ 3:23 PM EST

A3- I've seen staff stressed because they can't say no. It effects their own responsibilities and their morale. #ukedchat

SharonSmith_edu Nov 17 @ 3:23 PM EST

All of the above! We place little/no value on anything unquantifiable or measured in a league table-a very sorry state! #UKEdChat

In reply to @ukedchat

doc_kristy Nov 17 @ 3:23 PM EST

got help from local council outdoor ed, targeted youngsters who were vulnerable, a local businessmen gave £ #ukedchat

In reply to @UKEd_EMids, @ukedchat

WasiqUK Nov 17 @ 3:23 PM EST

Feedback was positive. #Ukedchat

ukedchat - Moderator Nov 17 @ 3:22 PM EST
Hmm, jam #UKEdChat 😜 Was it valued by all staff?
- WasiqUK Nov 17 @ 3:20 PM EST
  
  My school had a wellbeing inset day. Staff chose workshops like stress management, music jam sessions etc... Staff loved it.

Glazgow Nov 17 @ 3:23 PM EST

I've started saying no if requests are unreasonable...feels good #ukedchat

In reply to @a_haq, @rondelle10_b, @ukedchat

a_haq Nov 17 @ 3:24 PM EST

Hear Hear. Sharing best practice, CPD always lower down the agenda. #ukedchat

In reply to @cpstobart

rondelle10_b Nov 17 @ 3:24 PM EST

A3 Expressions of frustration / anger / despondency #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:24 PM EST

And also some very poor judgements #UKEdChat

In reply to @teacherchalky1

UKEd_EMids Nov 17 @ 3:24 PM EST

Listening is key. Making your self known and seem human. #ukedchat

UKEd_WMids Nov 17 @ 3:18 PM EST
Isobel this is so key. Show people they matter by taking the time to listen. Sit down to listen, not to talk. #UKEdChat
- Isobel0Tyrrell Nov 17 @ 3:17 PM EST
  
  A2 Taking the time to talk and engage in conversation with someone who is stressed can help take the load of #communication
  In reply to @ukedchat

doc_kristy Nov 17 @ 3:24 PM EST

no after school revision sessions allowed on that night! Not even Maths/English! #UKEdChat

In reply to @UKEd_EMids, @ukedchat

UKEd_NE Nov 17 @ 3:24 PM EST

Are we pleasers by our nature? #ukedchat

In reply to @JeevanSChagger

a_haq Nov 17 @ 3:24 PM EST

Now thats a thought :) #ukedchat

In reply to @MrGPrimary, @MrsHumanities, @ukedchat

ukedchat - Moderator Nov 17 @ 3:24 PM EST

#UKEdChat

Isobel0Tyrrell Nov 17 @ 3:23 PM EST

Thank you! Wellbeing should always come first. I hope that slowly but surely we will all get there!
In reply to @sunshoweradvise, @ukedchat

UKEd_WMids Nov 17 @ 3:25 PM EST

Hear, hear. Improve the quality of the conversation by the quality of the listening! #ukedchat

Isobel0Tyrrell Nov 17 @ 3:22 PM EST

@ukedchat Exactly. The art of conversation/listening is undervalued- let's bring it back!
In reply to @UKEd_WMids, @ukedchat

ukedchat - Moderator Nov 17 @ 3:25 PM EST

Great idea #UKEdChat If you don’t ask….then you won’t get!

doc_kristy Nov 17 @ 3:23 PM EST

got help from local council outdoor ed, targeted youngsters who were vulnerable, a local businessmen gave £ #ukedchat
In reply to @UKEd_EMids, @ukedchat

ukedchat - Moderator Nov 17 @ 3:25 PM EST

#UKEdChat

chemstuff Nov 17 @ 3:23 PM EST

once worked in a school with all staff table tennis ladder for break & lunch. Amazing staff moral despite v challenging place.
In reply to @ukedchat

TeachersWords1 Nov 17 @ 3:25 PM EST

We have integrated it over the few years. It is not instant but I feel it has become a vital part of the school #ukedchat

In reply to @a_haq, @ukedchat

Glazgow Nov 17 @ 3:25 PM EST

tears!! #ukedchat

In reply to @ukedchat

TProgress Nov 17 @ 3:25 PM EST

A3 Explosive interactions withstudents. Over-stressed staff don't make good decisions when faced with even minor issues #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:25 PM EST

Which isn’t nice for anyone involved #UKEdChat

In reply to @rondelle10_b

rondelle10_b Nov 17 @ 3:25 PM EST

A3 colleagues openly stating they don't feel listened to. Then complaining / shutting down #ukedchat

In reply to @ukedchat

UKEd_NE Nov 17 @ 3:26 PM EST

Sometimes you have to find the best fit for you! #ukedchat

In reply to @a_haq, @MrsHumanities, @ukedchat

ukedchat - Moderator Nov 17 @ 3:26 PM EST

#UKEdChat Q3. ~Reminder~ What are the negative impacts/consequences that you have seen when people are stressed?

ukedchat - Moderator Nov 17 @ 3:26 PM EST

#UKEdChat

a_haq Nov 17 @ 3:24 PM EST

Now thats a thought :) #ukedchat
In reply to @MrGPrimary, @MrsHumanities, @ukedchat

JeevanSChagger Nov 17 @ 3:26 PM EST

#ukedchat #PrimaryRocks #UKDenChat

Isobel0Tyrrell Nov 17 @ 3:25 PM EST

To everyone in education, please invest in the @calm. Don't ask why- you'll see!
In reply to @calm

lisibo Nov 17 @ 3:26 PM EST

getting ratty with each other and with children, defensive over every innocuous comment and withdrawn from the team #ukedchat

In reply to @ukedchat

a_haq Nov 17 @ 3:26 PM EST

A3 - Losing precious and skilled people who refuse to put up with it anymore. Lack of cohesion in the team. #ukedchat

ukedchat - Moderator Nov 17 @ 3:21 PM EST

#UKEdChat - Q3. What are the negative impacts/consequences that you have seen when people are stressed?

UKEd_EMids Nov 17 @ 3:26 PM EST

me too. Moving school can work both ways. #UKEdChat

In reply to @a_haq, @MrGPrimary, @MrsHumanities, @ukedchat

ukedchat - Moderator Nov 17 @ 3:26 PM EST

#UKEdChat

MrsHumanities Nov 17 @ 3:25 PM EST

that's what I did and now I'm
In reply to @a_haq, @MrGPrimary, @ukedchat

rondelle10_b Nov 17 @ 3:27 PM EST

A3 Ts not taking whole heartedly taking leadership initiatives on board #ukedchat

In reply to @ukedchat

MrsHumanities Nov 17 @ 3:27 PM EST

#ukedchat emotional instability!!!

In reply to @ukedchat

Gary_S_King Nov 17 @ 3:27 PM EST

It's inevitable staff will get stressed. How schools encourage wellbeing & discourage a disproportianate work/life balance is key #ukedchat

SharonSmith_edu Nov 17 @ 3:27 PM EST

A3 biggest issue is GOOD staff leaving the profession,but also poor health, failing relationships, anxiety, upset. #UKEdChat

In reply to @ukedchat

MrBKing1988 Nov 17 @ 3:27 PM EST

Looking through the hashtag and totally unable to see any of the questions linked to the chat, brilliant #UKEdChat

ukedchat - Moderator Nov 17 @ 3:27 PM EST

#UKEdChat

doc_kristy Nov 17 @ 3:27 PM EST

we have staff Zumba! + free swimming before school+nice tea (dinner for you in the S) put on on parents' Eve nights
In reply to @chemstuff, @ukedchat

a_haq Nov 17 @ 3:27 PM EST

is that even allowed! #ukedchat

In reply to @sunshoweradvise, @UKEd_WMids

MrsHumanities Nov 17 @ 3:27 PM EST

Yup #ukedchat

TProgress Nov 17 @ 3:25 PM EST

A3 Explosive interactions withstudents. Over-stressed staff don't make good decisions when faced with even minor issues #ukedchat
In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:27 PM EST

Which can have wider negative impacts #UKEdChat

In reply to @MrsHumanities

rondelle10_b Nov 17 @ 3:28 PM EST

A3 Ts having negative learning / teaching experiences with Ss #ukedchat

In reply to @ukedchat

cpstobart Nov 17 @ 3:28 PM EST

#ukedchat This came around a couple of days ago. Sent it to all my SMT members. Zero feedback except from school Matron. Am I surprised?

stoneman_claire Nov 13 @ 7:42 AM EST

Looking after our fantastic staff 👍👏 #wellbeing #littlethings

JeevanSChagger Nov 17 @ 3:28 PM EST

yes, but we must also see what is manageable the by us. Ultimately, a Happy Me is better than a Stressed Me. #ukedchat

In reply to @UKEd_NE

ukedchat - Moderator Nov 17 @ 3:28 PM EST

#UKEdChat Where do I sign up? 😜

doc_kristy Nov 17 @ 3:27 PM EST

we have staff Zumba! + free swimming before school+nice tea (dinner for you in the S) put on on parents' Eve nights
In reply to @chemstuff, @ukedchat

teacherchalky1 Nov 17 @ 3:28 PM EST

They can start to irrationally shout at students for very little reason #ukedchat

In reply to @ukedchat

UKEd_NE Nov 17 @ 3:28 PM EST

A failure of leadership to "sell" the initiative? Sometimes all we need is the Why! #ukedchat

In reply to @rondelle10_b, @ukedchat

rondelle10_b Nov 17 @ 3:28 PM EST

No... #ukedchat

In reply to @ukedchat

a_haq Nov 17 @ 3:29 PM EST

come over to my institution! We need you! Canoing + Ice cream. Why are you hurting us! #ukedchat

In reply to @doc_kristy, @ukedchat

OhLottie Nov 17 @ 3:29 PM EST

I thought it was about "schools that work for everyone," not a popularity contest? Bizarre stat @educationgovuk, very bizarre. #ukedchat

educationgovuk Nov 16 @ 11:45 AM EST

We’d like to know what you think about our plans to create more good school places: https://t.co/5rUkR5qJu6

ukedchat - Moderator Nov 17 @ 3:29 PM EST

@stoneman_claire Disappointed? #UKEdChat

In reply to @cpstobart, @stoneman_claire

UKEd_WMids Nov 17 @ 3:29 PM EST

@ukedchat Behaviours can be toxic; undermine values of the organisation. The culture NEEDS to support against stress & defend! #UKEdChat

In reply to @ukedchat

lisibo Nov 17 @ 3:29 PM EST

A3 withdraw (physically and emotionally), stare into space, more susceptible to illness, feel useless #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:29 PM EST

I recognise that #UKEdChat

In reply to @teacherchalky1

UKEd_NE Nov 17 @ 3:29 PM EST

@JeevanSChagger Totally agree. No is sometimes the hardest word to use though. #ukedchat

In reply to @JeevanSChagger

Sfm36 Nov 17 @ 3:30 PM EST

A3 teachers stop working as part of a team, worry only about own progress rather than the school as a whole #ukedchat

In reply to @ukedchat

ICTmagic - Moderator Nov 17 @ 3:30 PM EST

Get the free #UKEdChat Android/iOS app: Pedagogy, @ICTmagic links & @UKEdMag in your pocket https://t.co/vjEf1P6JTF https://t.co/XdYmCX5RvD

In reply to @ICTmagic, @UKEdMag

BrettLaniosh Nov 17 @ 3:30 PM EST

How to set up Digital Leaders in schools - Free set up guide https://t.co/cJOt0OGemN #ukedchat

ICTmagic - Moderator Nov 17 @ 3:30 PM EST

App creates vid from daily 1 sec clip. Show parents what happens in class #ukedchat #edchat https://t.co/l5360SZkwy https://t.co/hbPzWpW2xA

JeevanSChagger Nov 17 @ 3:30 PM EST

yes, but we must also see what is manageable by us. Ultimately a Happy Me is better than a Stressed Me, Say No sometimes #ukedchat

In reply to @UKEd_NE

ukedchat - Moderator Nov 17 @ 3:30 PM EST

From experience? Or have you witnessed? #UKEdChat

In reply to @lisibo

sophiws Nov 17 @ 3:30 PM EST

#ukedchat Q3:too much stress=no teachers!Yes,external pressures but lots of us admit spending too long marking/planning..efficiency is key

EHEducation Nov 17 @ 3:30 PM EST

Did you know we offer free visits to all of our 400+ historic sites for schools and learning groups? #UKEdChat https://t.co/3ZGtRBpAWM

_theteachr Nov 17 @ 3:30 PM EST

#UKEdchat -ve impact stages - loss of smile > frown > defensive > over react with kids/situations....

a_haq Nov 17 @ 3:30 PM EST

We had a program like that 6 years ago. It scrapped as couldn't see impact. #ukedchat

In reply to @ukedchat

doc_kristy Nov 17 @ 3:30 PM EST

@chemstuff hey I just tweeted a vacancy.... #UKEdChat !

In reply to @ukedchat, @chemstuff

KLMorgan_2 Nov 17 @ 3:30 PM EST

This is wonderful. True well-being at the heart of the culture. ❤️ #UKEdChat

doc_kristy Nov 17 @ 3:21 PM EST

at last school I did a Thursday night outdoors club for stress relief, canoeing up to the ice cream parlour, walking etc #ukedchat
In reply to @ukedchat

JeevanSChagger Nov 17 @ 3:30 PM EST

I agree. Or even, "not this time, sorry" I am sure our good nature can understand this too #ukedchat

In reply to @UKEd_NE

ukedchat - Moderator Nov 17 @ 3:31 PM EST

#UKEdChat - Q4. Stress in a natural response and emotion. Beyond coffee, what activity helps reduce your stress level?

ukedchat - Moderator Nov 17 @ 3:31 PM EST

🙄 #UKEdChat

nastyoldmrpike Nov 17 @ 3:31 PM EST

increase workload so you never have time to feel stressed!
In reply to @rondelle10_b, @ukedchat

lisibo Nov 17 @ 3:31 PM EST

That's my experience. I've also seen it in colleagues as I recognise the signs. #ukedchat

ukedchat - Moderator Nov 17 @ 3:30 PM EST

From experience? Or have you witnessed? #UKEdChat
In reply to @lisibo

rondelle10_b Nov 17 @ 3:31 PM EST

A4 exercising #ukedchat

In reply to @ukedchat

JeevanSChagger Nov 17 @ 3:32 PM EST

A4- Breathing exercises, art and colouring. Great ways to put your mind to something else and let your pencil do the talking #ukedchat

a_haq Nov 17 @ 3:32 PM EST

You're a pretty super-human yourself! @sunshoweradvise seems like superhuman is now in the job description! #ukedchat

In reply to @UKEd_WMids, @sunshoweradvise

ukedchat - Moderator Nov 17 @ 3:32 PM EST

Sorry to hear that, yet despite this, schools still pile on the stress #UKEdChat What’s the answer?

In reply to @lisibo

_theteachr Nov 17 @ 3:32 PM EST

#UKEdchat Stress reducing strategies are designed to help you cope with massive pressures. But some focus should be on reducing pressures!

rondelle10_b Nov 17 @ 3:32 PM EST

time with nearest and dearest #ukedchat

In reply to @ukedchat

WasiqUK Nov 17 @ 3:32 PM EST

my drum practice room is open with no booking required for staff. #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:32 PM EST

Yes, and forcing yourself to do it, as it’s a great escape #UKEdChat What’s your favourite?

In reply to @rondelle10_b

samschoolstuff Nov 17 @ 3:32 PM EST

#ukedchat q4 exercise. Either the gym or walking this beaut

In reply to @ukedchat

TProgress Nov 17 @ 3:32 PM EST

A4. Bit of meditation; getting outside; searching out someone who makes me laugh or feel positive #UKEdChat

In reply to @ukedchat

MrGPrimary Nov 17 @ 3:32 PM EST

Getting the hell out of Dodge! #ukedchat

In reply to @ukedchat

rondelle10_b Nov 17 @ 3:33 PM EST

A4 being creative e.g. making jewellery, writing poems #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:33 PM EST

Worry about the damage that could be caused #UKEdChat 😮

In reply to @WasiqUK

rondelle10_b Nov 17 @ 3:33 PM EST

A4 watching dvds #ukedchat

In reply to @ukedchat

rondelle10_b Nov 17 @ 3:33 PM EST

A4 sleeping #ukedchat

In reply to @ukedchat

SharonSmith_edu Nov 17 @ 3:33 PM EST

A4 Keeping some balance. Know the difference between what seems urgent and what is actually important! #ukedchat

In reply to @ukedchat

doc_kristy Nov 17 @ 3:33 PM EST

@ukedchat A4 staff Zumba! And talking, lots! Very cathartic! Maybe some swearing in the staffroom 😝 #ukedchat

In reply to @ukedchat

chris_eyre Nov 17 @ 3:33 PM EST

#ukedchat A4: stillness at the start of the day, music, and having a complete night off if feeling swamped (hard to do I know)

In reply to @ukedchat

_theteachr Nov 17 @ 3:33 PM EST

#UKEdchat I bought a book on time management. Haven't had the time to read it...

KLMorgan_2 Nov 17 @ 3:33 PM EST

A4-Personal: Indoor rounders, hot yoga, having a bath & shopping...in no set order. Work: Be open, be honest, ask for help #UKEdChat

ukedchat - Moderator Nov 17 @ 3:34 PM EST

I’d run if that wet beast was after me #UKEdChat 😂

In reply to @samschoolstuff

a_haq Nov 17 @ 3:34 PM EST

You hit that on nail on the head with that one! #ukedchat

In reply to @UKEd_NE, @JeevanSChagger

ukedchat - Moderator Nov 17 @ 3:34 PM EST

#UKEdChat

ATaleUnfolds Nov 17 @ 3:34 PM EST

What's it to be? Your teaching or your social life?! https://t.co/MtXOoSFMRZ #edchat #edtech #ukedchat

HecticTeacher Nov 17 @ 3:34 PM EST

Cinema, Reading, Listening to Metallica with the San Francisco Symphony - anything that takes me to a different place #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:34 PM EST

Anyone try #mindfulness ? #UKEdChat

rondelle10_b Nov 17 @ 3:34 PM EST

High intensity interval training, strength training, pilates, yoga and netball #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:34 PM EST

#UKEdChat

SnareyKate Nov 17 @ 3:34 PM EST

@ICTmagic We have a UPS teacher for staff and pupil wellbeing as first contact.
In reply to @ukedchat, @ICTmagic

ukedchat - Moderator Nov 17 @ 3:35 PM EST

Taken seriously? #UKEdChat

In reply to @SnareyKate, @ICTmagic

UKEd_NE Nov 17 @ 3:35 PM EST

It has to be ok to say no sometimes. Maybe even see this as a sign of stress. #UKEdChat

In reply to @a_haq, @JeevanSChagger

WasiqUK Nov 17 @ 3:35 PM EST

we're insured 😉 #ukedchat

In reply to @ukedchat

doc_kristy Nov 17 @ 3:35 PM EST

@ukedchat A4 also lifting heavy weights, and boxing.... #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:35 PM EST

How does that work in reality? #UKEdChat

In reply to @sophiws

doc_kristy Nov 17 @ 3:35 PM EST

hate that word.... Don't know why, probably irrationally hate it.... #ukedchat

In reply to @ukedchat

SharonSmith_edu Nov 17 @ 3:35 PM EST

A4 For parents-never letting my own child come second place to someone else's. Family time is crucial. #ukedchat

In reply to @ukedchat

Isobel0Tyrrell Nov 17 @ 3:35 PM EST

I use @GoNoodle to do a mindfulness activity twice a day. Works wonders alongside breathing exercises and yoga #ukedchat

In reply to @ukedchat, @GoNoodle

ukedchat - Moderator Nov 17 @ 3:36 PM EST

#UKEdChat Q4. ~Reminder~ Stress in a natural response and emotion. Beyond coffee, what activity helps reduce your stress level?

ukedchat - Moderator Nov 17 @ 3:36 PM EST

Fair enough, but what about the philosophy behind it? #UKEdChat

In reply to @doc_kristy

MrGPrimary Nov 17 @ 3:36 PM EST

I have to say my change was enforced by end of contract - happy in my new school though #ukedchat

In reply to @a_haq, @MrsHumanities, @ukedchat

ukedchat - Moderator Nov 17 @ 3:36 PM EST

#UKEdChat

dawson_serena Nov 17 @ 3:36 PM EST

@lisibo I've never seen @lisibo when she's not all singing all dancing. Must just be when she's asleep. :))
In reply to @ukedchat, @lisibo, @lisibo

dawson_serena Nov 17 @ 3:36 PM EST

#UKEdChat This, yes.

In reply to @rondelle10_b, @ukedchat

nickotkdV Nov 17 @ 3:36 PM EST

have a good past time. For me it's @leicestertkd #UKEdChat

In reply to @ukedchat, @leicestertkd

lisibo Nov 17 @ 3:37 PM EST

I'm not sure there's an easy answer. Despite more awareness of need to address mental health there seems little action #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:37 PM EST

#UKEdChat Little surprise there 😀 Envious of your talent 😡

MissGiffard_Art Nov 17 @ 3:36 PM EST

ART! 😊
In reply to @ukedchat

TProgress Nov 17 @ 3:37 PM EST

Head over to our Facebook page to share your favourite #AntiBullyingWeek resources: https://t.co/o0ujrIBAGT #ukedchat

ukedchat - Moderator Nov 17 @ 3:37 PM EST

#UKEdChat Us to. Busy!

rondelle10_b Nov 17 @ 3:36 PM EST

@ukedchat Really enjoying the chat today. Have to go now 😃
In reply to @ukedchat

a_haq Nov 17 @ 3:37 PM EST

you are inspiring me! Might just be a club for one! A @ukedchat wellbeing club? #ukedchat

In reply to @doc_kristy, @ukedchat, @ukedchat

ukedchat - Moderator Nov 17 @ 3:37 PM EST

#UKEdChat

Isobel0Tyrrell Nov 17 @ 3:37 PM EST

ALONE TIME! Taking ten minutes by myself before my hectic day begins. Plus green tea... lots of it!!!
In reply to @ukedchat

Vivgrant Nov 17 @ 3:38 PM EST

@ukedchat A3 - Great school leaders/teachers leaving the profession &/or struggling with serious health (mental & physical) issues #ukedchat

In reply to @ukedchat

tuteuk Nov 17 @ 3:38 PM EST

@tuteuk can save you money, improve teaching quality and increase capacity. #SLTchat #ukedchat #teaching #learning

In reply to @tuteuk

ukedchat - Moderator Nov 17 @ 3:38 PM EST

Now now @a_haq - We’ve had words about your ‘ideas’ previously 😂 @doc_kristy #UKEdChat

In reply to @a_haq, @doc_kristy

ukedchat - Moderator Nov 17 @ 3:38 PM EST

#UKEdChat

SnareyKate Nov 17 @ 3:38 PM EST

Hope so, started Sept...encourages coaching, shared planning etc. Our head looks after us.
In reply to @ukedchat, @ICTmagic

teacherchalky1 Nov 17 @ 3:38 PM EST

A4 find time to go out for a drink after work #ukedchat

In reply to @ukedchat

JeevanSChagger Nov 17 @ 3:39 PM EST

A4- A good sing-a-long with my colleague on the way home in the car. Good way to distract the mind #ukedchat

ukedchat - Moderator Nov 17 @ 3:39 PM EST

Maybe you could create some online videos (for us) to share with colleagues how it can help reduce stress? #UKEdChat

MissGiffard_Art Nov 17 @ 3:38 PM EST

why thank you - that is so nice to hear - and also helps reduce the stress levels 😃
In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:39 PM EST

#UKEdChat Yes, as it’s good to see that you are actually making progress

ameeeb Nov 17 @ 3:39 PM EST

Making lists and ticking things off usually makes me happy. As does only working part time!!
In reply to @ukedchat

_theteachr Nov 17 @ 3:40 PM EST

#UKEdchat Here's a trick I sometimes use. Given a boring job/task? Do it straight away - feels like it never happened.

Vivgrant Nov 17 @ 3:40 PM EST

A4 - It's important to tackle the cause & symptoms of stress, otherwise you're simply plastering over the cracks #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:40 PM EST

#UKEdChat Or both, at the same time? #Escape

Jobaker9 Nov 17 @ 3:39 PM EST

reading or shopping!
In reply to @ukedchat

lisibo Nov 17 @ 3:40 PM EST

A4 🏃🏼‍♀️ running! I need the headspace and the endorphins. It also makes me more resilient to coughs and colds #ukedchat

In reply to @ukedchat

UKEd_NE Nov 17 @ 3:40 PM EST

We have a cup of tea together in the staffroom at the end of the day. Happy staff=productive staff #ukedchat

ukedchat - Moderator Nov 17 @ 3:40 PM EST

A great tweet/reminder for us all #UKEdChat

Vivgrant Nov 17 @ 3:40 PM EST

A4 - It's important to tackle the cause & symptoms of stress, otherwise you're simply plastering over the cracks #ukedchat
In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:41 PM EST

#UKEdChat - Q5. School leaders become incredibly stressed as well – How do you deal when people around you are all stressed?

ukedchat - Moderator Nov 17 @ 3:41 PM EST

A great idea #UKEdChat for shorter tasks

_theteachr Nov 17 @ 3:40 PM EST

#UKEdchat Here's a trick I sometimes use. Given a boring job/task? Do it straight away - feels like it never happened.

a_haq Nov 17 @ 3:41 PM EST

A4 - Sitting down. Drinking Water. Prayer. Thinking someone else out there is having a much worse time than I am. :p #ukedchat

ukedchat - Moderator Nov 17 @ 3:31 PM EST

#UKEdChat - Q4. Stress in a natural response and emotion. Beyond coffee, what activity helps reduce your stress level?

TeachersWords1 Nov 17 @ 3:41 PM EST

Careful with the coffee. Some research shows coffee can increase stress levels! A healthy cup of water is better #ukedchat

In reply to @ukedchat

WasiqUK Nov 17 @ 3:41 PM EST

give them space. #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:41 PM EST

Will DM, unless you have a project on the go already? #UKEdChat

In reply to @MissGiffard_Art

lisibo Nov 17 @ 3:42 PM EST

Not exactly but am aware of the signs that I'm 'heading downhill' and can mostly head off the crisis altho' sometimes unavoidable #ukedchat

ukedchat - Moderator Nov 17 @ 3:34 PM EST

Anyone try #mindfulness ? #UKEdChat

JeevanSChagger Nov 17 @ 3:42 PM EST

A5- Try to cheer them up so they focus on the positives. Last thing I would want is someone adding to the stress. (1/2) #ukedchat

JeevanSChagger Nov 17 @ 3:42 PM EST

A5- Let them look at their work in a new light, cheer them up and be there for them (2/2) #ukedchat

doc_kristy Nov 17 @ 3:42 PM EST

cake! #ukedchat

In reply to @ukedchat

LessonToolbox Nov 17 @ 3:43 PM EST

Every playground needs a giant protractor by the swings! Maths couldn't be more relevant! Via @ParentMaths #mathchat #maths #ukedchat

ukedchat - Moderator Nov 17 @ 3:43 PM EST

Rubbish. You can’t get enough ☕️☕️☕️ #UKEdChat OK, I have a problem. Seriously, I take your point 😀

In reply to @TeachersWords1

a_haq Nov 17 @ 3:43 PM EST

@KLMorgan_2 @doc_kirsty @rondelle10_b #ukedchat

In reply to @KLMorgan_2, @rondelle10_b

ukedchat - Moderator Nov 17 @ 3:34 PM EST

Anyone try #mindfulness ? #UKEdChat

ukedchat - Moderator Nov 17 @ 3:43 PM EST

Why ever not? #UKEdChat

In reply to @alilydon

ukedchat - Moderator Nov 17 @ 3:44 PM EST

So, sometimes we put pressure (adding stress) onto ourselves…but how do you deal with other people’s stress? #UKEdChat

LessonToolbox Nov 17 @ 3:45 PM EST

Year 7s at @StCuthbertsRE using my Blooms game template for belonging and community. #ukedchat #aussieEd

In reply to @StCuthbertsRE

sunshoweradvise Nov 17 @ 3:45 PM EST

My aim is to make the invisible cloak not so invisible... and not so needed. Reminder we are all human... that needs to be valued #ukedchat

a_haq Nov 17 @ 3:32 PM EST

You're a pretty super-human yourself! @sunshoweradvise seems like superhuman is now in the job description! #ukedchat
In reply to @UKEd_WMids, @sunshoweradvise

ukedchat - Moderator Nov 17 @ 3:46 PM EST

#UKEdChat Q5. ~Reminder~ School leaders become incredibly stressed as well – How do you deal when people around you are all stressed?

lisibo Nov 17 @ 3:46 PM EST

#ukedchat A5 try to be kind calm and see/share the positive; pop my head into rooms and say hi esp if haven't seen them all day/week;

ukedchat - Moderator Nov 17 @ 3:41 PM EST

#UKEdChat - Q5. School leaders become incredibly stressed as well – How do you deal when people around you are all stressed?

ukedchat - Moderator Nov 17 @ 3:46 PM EST

Cathartic is good #UKEdChat

Mi55_Wilson Nov 17 @ 3:45 PM EST

I write. Poems, essays, journals, anything. A great way of offloading/sorting thoughts, emotions and ideas. It's very cathartic.
In reply to @ukedchat

ChrisAFRIN Nov 17 @ 3:46 PM EST

A4 @ukedchat and this may take a visit to your doctor #UKEdChat @Vivgrant unfortunately it isn’t always possible to tackle cause & symptoms

In reply to @ukedchat, @Vivgrant

WasiqUK Nov 17 @ 3:46 PM EST

understanding what they need when they're stressed. Requires conversations before, obviously. #UKEdChat

In reply to @ukedchat

a_haq Nov 17 @ 3:46 PM EST

A5 - @ukedchat I am a hugger. #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:47 PM EST

🏃🏽 #UKEdChat 🙃

In reply to @a_haq

_theteachr Nov 17 @ 3:47 PM EST

#UKEdchat I think schools should have a stress management policy - its as important as other policies if not more so.

ukedchat - Moderator Nov 17 @ 3:47 PM EST

Indeed, and the more rational, the better #UKEdChat

In reply to @WasiqUK

doodle_ed Nov 17 @ 3:48 PM EST

Benefits of using technology in the classroom include: #ukedchat

MrCartwright26 Nov 17 @ 3:48 PM EST

Interested in starting a blog... nothing too serious - recommendations on which site to use please? #PrimaryRocks #UKEdChat

MrGPrimary Nov 17 @ 3:48 PM EST

Rationally! Don't project your own stress onto others #ukedchat

In reply to @ukedchat

4CSoftware Nov 17 @ 3:48 PM EST

Why not track all your behaviour data the easy, quick and affordable way? #UKEdChat #behaviour

ukedchat - Moderator Nov 17 @ 3:48 PM EST

Indeed, most of the time #UKEdChat 😜

Vivgrant Nov 17 @ 3:48 PM EST

Key point, school leaders aren't impervious to stress, anxiety & criticism, even if they're good at hiding it - they're human too!
In reply to @ukedchat

ChrisAFRIN Nov 17 @ 3:48 PM EST

Why not? In orienteering one runs and reads a map at the same time #escape #UKEdChat @GBRorienteering #AdventureActivities

In reply to @ukedchat, @GBRorienteering

ukedchat - Moderator Nov 17 @ 3:50 PM EST

An important #ukedchat session starts in 10 minutes (8pm GMT) "Reducing stress for all", see more at https://t.co/kPs8W1PxZw

ICTUP Nov 17 @ 3:50 PM EST

A massive thanks to all staff who attended #dsfcoding at @OfficialOAFC Events. #coding #edchat #caschat #ukedchat @LVanHouplines @coreyuk10

In reply to @OfficialOAFC, @LVanHouplines, @coreyuk10

AbiCass1 Nov 17 @ 3:50 PM EST

Teaching. Love this. #UKEdChat #teaching

_theteachr Nov 17 @ 3:50 PM EST

#UKEdchat Sometimes school leaders feel they have to hide it, simply because they are in SLT. Again, use your support circle.

ukedchat - Moderator Nov 17 @ 3:51 PM EST

#UKEdChat - Q6. Let’s finish on a positive. What collective activities can help alleviate stress, & what can be done in school to help all?

JeevanSChagger Nov 17 @ 3:51 PM EST

A6- Staff socials and team building days on Inset days. A great way to get staff together and have a laugh! #ukedchat

ukedchat - Moderator Nov 17 @ 3:52 PM EST

Yoga, exercising, singing, the pub? #UKEdChat What do you do?

ukedchat - Moderator Nov 17 @ 3:51 PM EST

#UKEdChat - Q6. Let’s finish on a positive. What collective activities can help alleviate stress, & what can be done in school to help all?

SharonSmith_edu Nov 17 @ 3:52 PM EST

A5 Don't try to pretend you're not stressed. Being open and honest is not a weakness. Work together not in isolation. #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:52 PM EST

#UKEdChat

shivguinn Nov 17 @ 3:51 PM EST

I agree 100% sometimes I think I've nothing to write about and the smallest thing creeps in and I can't stop writing, instantly feeling good

ASTsupportAAli Nov 17 @ 3:52 PM EST

I am trying to collate by subject most misspelt words! Pls add here? https://t.co/Y58t5Stmnb #ukedchat #edchat #nqtchat #sltchat

ukedchat - Moderator Nov 17 @ 3:53 PM EST

#UKEdChat

rondelle10_b Nov 17 @ 3:52 PM EST

Yes after putting initial scepticism aside... It was a great way to destress & clear a busy mind.
In reply to @ukedchat

_theteachr Nov 17 @ 3:53 PM EST

#UKEdchat Imagine every initiative, new policy, had to go through a 'stress quotient' evaluation. How much less workload there would be!

WasiqUK Nov 17 @ 3:53 PM EST

chocolate 🙈 #UKEdChat

In reply to @ukedchat

JeevanSChagger Nov 17 @ 3:53 PM EST

A6- Tried a @parkrun with school staff on a Saturday morning to get the following week off to a good start and put behind the last #ukedchat

In reply to @parkrun

ukedchat - Moderator Nov 17 @ 3:53 PM EST

#UKEdChat ?

KLMorgan_2 Nov 17 @ 3:52 PM EST

We all make mistakes. Have empathy for yourself and others. Just don't make the same mistake twice!

MrsHumanities Nov 17 @ 3:53 PM EST

social activities out of hours, exercise and ability to visit staffroom and relax during the school day #ukedchat

In reply to @ukedchat

SubjectSupport Nov 17 @ 3:54 PM EST

New Post. The Digital Skills Gap Jon Tait https://t.co/zalEW1vYoc #SLTchat #ukedchat… https://t.co/hkDQ2obS7T

ukedchat - Moderator Nov 17 @ 3:54 PM EST

Should staff-rooms provide furniture, activities and distractions to help de-stress? #UKEdChat

In reply to @MrsHumanities

ukedchat - Moderator Nov 17 @ 3:54 PM EST

#UKEdChat

_theteachr Nov 17 @ 3:54 PM EST

If I knew my kids' school had a stress management policy for the teachers, I'd feel happier about them attending.
In reply to @OLewis_coaching, @ukedchat

NickySloss Nov 17 @ 3:54 PM EST

check out evidence-based #mindfulness @Smiling_Mind @Headspace @dotbschools #studentwellbeing #teacherwellbeing #UKEdChat

In reply to @ukedchat, @Smiling_Mind, @Headspace, @dotbschools

DanJCrossman Nov 17 @ 3:54 PM EST

give over staff meeting time to collaborative planning & marking #ukedchat

In reply to @ukedchat, @ukedchat

ukedchat - Moderator Nov 17 @ 3:55 PM EST

Weekly? #UKEdChat

In reply to @DanJCrossman

ukedchat - Moderator Nov 17 @ 3:55 PM EST

#UKEdChat

shivguinn Nov 17 @ 3:55 PM EST

comedy! A good laugh! Acting getting out of your comfort zone! Fear is stress in my opinion!
In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:56 PM EST

#UKEdChat

DanJCrossman Nov 17 @ 3:56 PM EST

I don't think that's practical. Once or twice a new term
In reply to @ukedchat

SharonSmith_edu Nov 17 @ 3:56 PM EST

A6 Having fun and chilling out. Talking to people, laughing as much as possible and keeping your sense of humour. #UKEdChat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:56 PM EST

#UKEdChat

MrsHumanities Nov 17 @ 3:56 PM EST

not necessarily, just a chair, cuppa and colleagues has a surprisingly big impact on my day (IMO)
In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:56 PM EST

#UKEdChat

enterpriseteach Nov 17 @ 3:56 PM EST

we created a games corner in my old school.. connect 4, snap etc it was a brilliant de-stress!
In reply to @ukedchat, @MrsHumanities

JeevanSChagger Nov 17 @ 3:56 PM EST

Might be something tonight's #ukedchat participants want to sign up to with @Evolve_Impact

In reply to @Evolve_Impact

Evolve_Impact Nov 8 @ 3:56 AM EST

We’ll be sharing steps for positive school health and wellbeing. Sign up to take part https://t.co/wEJ7LDF45E

HecticTeacher Nov 17 @ 3:56 PM EST

Agree with most of that, but Staff Rm terrifies me, but I can go home during the sch day to decompress #ukedchat

In reply to @MrsHumanities, @ukedchat

enterpriseteach Nov 17 @ 3:56 PM EST

@MrsHumanities oooops forgot the #UKEdChat 😊

In reply to @ukedchat, @MrsHumanities

ukedchat - Moderator Nov 17 @ 3:57 PM EST

Before you dash, you can already vote for the #UKEdChat conversation next week. See/vote via https://t.co/lPMxXpiCp4

ukedchat - Moderator Nov 16 @ 4:16 AM EST

Join #UKEdChat on Thursday 24th November 2016. Vote below & join the conversation from 8pm. See full questions at https://t.co/KU9jcvYjNe

ukedchat - Moderator Nov 17 @ 3:57 PM EST

Glad you said that. The staffroom is a ‘no-go’ area for many staff #UKEdChat

In reply to @HecticTeacher, @MrsHumanities

UKEd_NE Nov 17 @ 3:57 PM EST

A sense of humour is often underrated. #ukedchat

SharonSmith_edu Nov 17 @ 3:56 PM EST

A6 Having fun and chilling out. Talking to people, laughing as much as possible and keeping your sense of humour. #UKEdChat
In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:57 PM EST

#UKEdChat

ShazStead Nov 17 @ 3:56 PM EST

yes. So important. Singing, reading, writing, running, laughing and occasionally misbehaving.
In reply to @ukedchat

ChrisAFRIN Nov 17 @ 3:57 PM EST

social activities in hours is better - I do have a life out of teaching #UKEdChat #teacher5aday

In reply to @MrsHumanities, @ukedchat

Tomlangs Nov 17 @ 3:57 PM EST

Has anyone had any firsthand experience with #missiontech robot programming courses? #UKEdChat #edtech

ukedchat - Moderator Nov 17 @ 3:58 PM EST

Perhaps a better use for PPA time (remember that?) is to allow staff to de-stress however they want? #UKEdChat

In reply to @ChrisAFRIN, @MrsHumanities

chris_eyre Nov 17 @ 3:58 PM EST

As others have pushed/advertised things tonight, may as well join in #ukedchat it's a book on teacher stress! Sorry! https://t.co/kgF5StIcBq

UKEd_NE Nov 17 @ 3:58 PM EST

Some absolutely sound advice tonight. Remember you cannot be your best if you are running on empty. Look after yourselves! #ukedchat

ukedchat - Moderator Nov 17 @ 3:58 PM EST

Well, I hope that talking about #stress on #ukedchat this evening helped you….well, de-stress a little?

a_haq Nov 17 @ 3:59 PM EST

work life balance - myth? #ukedchat

In reply to @Gary_S_King

_theteachr Nov 17 @ 3:59 PM EST

#UKEdchat Teaching will always be a stressful job. But thought has to go into supporting teachers. Many cost-free strategies could help.

lisibo Nov 17 @ 3:59 PM EST

were talking y'day about how good would be to have a staff meeting every so often with no agenda to talk and catch up #ukedchat

In reply to @ukedchat

ukedchat - Moderator Nov 17 @ 3:59 PM EST

#UKEdChat

MrsHumanities Nov 17 @ 3:58 PM EST

1st school it was barely used, 2nd school too small for more than 5 staff, this one huge & used by many 😊
In reply to @ukedchat, @HecticTeacher

participatelrn Nov 17 @ 4:00 PM EST

Miss #ukedchat, or want to reflect further on the conversation? View transcripts & resources at https://t.co/roPBhZoClP