#LDchat Archive

Understood holds this weekly Twitter chat that aims to keep the momentum going and raise awareness of learning and attention issues. Follow along with hashtag #LDCHAT and follow users @understoodchats & @understoodorg. Experts will be available to answer your questions and concerns and share resources from Understood.org.

Wednesday August 22, 2018
12:00 PM EDT

  • UnderstoodOrg Aug 22 @ 12:00 PM EDT
    LIVE NOW Welcome to today's #LDchat! This is Dan with the Understood team. We're joined today by board-certified counselor and Understood expert @StephanieSarkis, Ph.D. to discuss strategies to help with #ADHD.
  • UnderstoodOrg Aug 22 @ 12:00 PM EDT
    Who's with us today? #ADHD #LDchat
  • StephanieSarkis Aug 22 @ 12:01 PM EDT
    I'm here and ready to answer questions! #LDChat
    In reply to @UnderstoodOrg
  • SpTeacherJames Aug 22 @ 12:03 PM EDT
    Morning, #ldchat! Looking forward to talking about #ADHD today
    In reply to @UnderstoodOrg
  • UnderstoodOrg Aug 22 @ 12:03 PM EDT
    Great to have you, James! Is it me or has it been awhile? #LDchat
    In reply to @SpTeacherJames
  • DrSharonSaline Aug 22 @ 12:03 PM EDT
    Hi, this is Sharon Saline. Happy to add my 2 cents and learn from others! #LDChat
  • StephanieSarkis Aug 22 @ 12:04 PM EDT
    If everyone participating in the #LDChat could end their tweets with #LDChat, it would be much appreciated.
  • UnderstoodOrg Aug 22 @ 12:04 PM EDT
    Thanks for joining, Sharon! It's always great having you (on both sides of the conversation). #LDchat
    In reply to @DrSharonSaline
  • StephanieSarkis Aug 22 @ 12:04 PM EDT
    Hi @DrSharonSaline! Thanks for joining us today. #LDChat
  • UnderstoodOrg Aug 22 @ 12:05 PM EDT
    If anyone is using the tchat platform (https://t.co/fF1abLQq5x) and is having difficulties, try switching over to https://t.co/V1zkOHEnXZ and searching for #LDchat to follow along.
  • UnderstoodOrg Aug 22 @ 12:05 PM EDT
    We'll begin in just a minute. #LDchat
  • drhallowell Aug 22 @ 12:06 PM EDT
    Dr. Ned Hallowell here too! #ldchat
  • HowardKiyuna Aug 22 @ 12:06 PM EDT
    Is ADHD a specific condition or is it a category of outcomes stemming from other underlying issues. If the latter, what is the cause? #ldchat
    In reply to @UnderstoodOrg
  • UnderstoodOrg Aug 22 @ 12:06 PM EDT
    Thanks for joining, Ned! Great to see you. #LDchat
    In reply to @drhallowell
  • StephanieSarkis Aug 22 @ 12:06 PM EDT
    Hello,Ned @drhallowell! Thanks for joining us! #ldchat
  • UnderstoodOrg Aug 22 @ 12:07 PM EDT
    Okay, let's get started... #LDchat
  • UnderstoodOrg Aug 22 @ 12:07 PM EDT
    We'll use a Q1, Q2… format for questions. Please use the A1, A2… format for answers. #ADHD #LDchat
  • UnderstoodOrg Aug 22 @ 12:07 PM EDT
    Q1. Before diving into helpful strategies, let's go in the other direction. What are some things NOT to say to a child about #ADHD, and why? #LDchat
  • StephanieSarkis Aug 22 @ 12:08 PM EDT
    A1. (1/2) To do: Frame #ADHD as a medical issue, just like any other. The brain just processes things differently, and that is okay. Don’t do: Don’t punish your child for behavior that they don’t have control over. #LDChat
    • UnderstoodOrg Aug 22 @ 12:07 PM EDT
      Q1. Before diving into helpful strategies, let's go in the other direction. What are some things NOT to say to a child about #ADHD, and why? #LDchat
  • StephanieSarkis Aug 22 @ 12:08 PM EDT
    A1. (2/2) Kids with #ADHD respond well to positive reinforcement. Consequences are difficult for ADHD brain to process. Catch your kid being good! #LDChat
  • inventivesrise Aug 22 @ 12:09 PM EDT
    A1: Don't tell someone of any age with #ADHD that they would do better if only they tried harder! #ldchat
  • SpTeacherJames Aug 22 @ 12:09 PM EDT
    Lots of kids w/ ADHD get labeled as lazy or unmotivated, often as a result of symptoms they don’t have much control over. #LDchat
  • StephanieSarkis Aug 22 @ 12:09 PM EDT
    In short, @HowardKiyuna, yes to both. It is a highly heritable (genetic) disorder that impacts executive function performance in frontal lobes of https://t.co/3F4QqR3q1j is highly comorbid with anxiety, depression, and others. #LDChat
    • HowardKiyuna Aug 22 @ 12:06 PM EDT
      Is ADHD a specific condition or is it a category of outcomes stemming from other underlying issues. If the latter, what is the cause? #ldchat
      In reply to @UnderstoodOrg
  • UnderstoodOrg Aug 22 @ 12:10 PM EDT
    This is a big one. #ADHD #LDchat
  • UnderstoodOrg Aug 22 @ 12:10 PM EDT
    .@DaveFlink of @E2ENational offers these 5 tips of what not to say to your child about #ADHD. #LDchat https://t.co/xQ68ExvmHT
  • StephanieSarkis Aug 22 @ 12:11 PM EDT
    Correct, @spteacherjames. #ADHD is an issue with motivation, not focus. Hyperfocus is just as much a symptom. It is a dysregulation of motivation. #LDChat
    • SpTeacherJames Aug 22 @ 12:09 PM EDT
      Lots of kids w/ ADHD get labeled as lazy or unmotivated, often as a result of symptoms they don’t have much control over. #LDchat
  • DrSharonSaline Aug 22 @ 12:12 PM EDT
    A2: Don't tell a your child with #ADHD to try to be like his sibling... OUCH!! #LDchat
  • SpTeacherJames Aug 22 @ 12:12 PM EDT
    Don’t: “Why can’t you [insert attention-related skill here]. Your sister/classmates can do it.” #LDchat
  • UnderstoodOrg Aug 22 @ 12:13 PM EDT
    Right! Comparing to others is never helpful. #ADHD #LDchat
    In reply to @DrSharonSaline
  • UnderstoodOrg Aug 22 @ 12:13 PM EDT
    Going #BackToSchool isn't always easy for kids, especially kids with learning and attention issues. Use these tips to help your student #StartSchoolStrong. #ADHD #LDchat https://t.co/rXEbPL4uJh
  • StephanieSarkis Aug 22 @ 12:13 PM EDT
    Exactly, @inventivesrise. We are always trying our best at that moment. Kids with #ADHD try extra hard, all the time - and only get half the amount of schoolwork done. It's incredibly frustrating. #LDChat
  • drhallowell Aug 22 @ 12:13 PM EDT
    A2: Don't tell them that they are lazy, stupid or unmotivated. Of course, none of us willingly or knowingly would tell our kids that... but sometimes they sense our frustrations. Walk away if you are feeling this.. come back with a positive approach #ldchat
  • wcvirgo Aug 22 @ 12:14 PM EDT
    How as a parent can get along with school side if as you said children don’t have control in their behaviors #LDChat
    In reply to @StephanieSarkis
  • HowardKiyuna Aug 22 @ 12:14 PM EDT
    A1: In the not helpful category: Weren’t you listening? If you would pay attention..., would you finish your sentence already, what are saying (rolling eyes), and in some cases Still (meaning all day for the rest of the year and every ensuing year) #LDchat
  • StephanieSarkis Aug 22 @ 12:15 PM EDT
    @wcvirgo Education is power. Bring in information for teachers and administration, also offer to have inservice and invite clinician. #LDChat
    • wcvirgo Aug 22 @ 12:14 PM EDT
      How as a parent can get along with school side if as you said children don’t have control in their behaviors #LDChat
      In reply to @StephanieSarkis
  • assignmenthelp Aug 22 @ 12:15 PM EDT
    The Best Top 10 Universities to Study in UAE https://t.co/cOtk8nY6tu #iolchat #LDchat
  • SpTeacherJames Aug 22 @ 12:15 PM EDT
    Don’t tell them they aren’t trying he’s or don’t care. Sometimes teachers try to guilt a kid w/ ADHD into doing better. It doesn’t work. #LDchat
  • digcoaching Aug 22 @ 12:15 PM EDT
    A2: Don't tell kids with #ADHD that you know how they feel if you don't have #ADHD. The world for people with ADHD is MUCH different! #Ldchat
  • UnderstoodOrg Aug 22 @ 12:15 PM EDT
    Learn the facts about #ADHD, including what it is and what it's not. #LDchat https://t.co/2QVKdLNaFv
  • StephanieSarkis Aug 22 @ 12:16 PM EDT
    Also, a study found that if you aren't taking stimulant medication, you may score 10 to 15 points lower on an IQ test - not giving an accurate assessment of IQ. #LDChat
    • drhallowell Aug 22 @ 12:13 PM EDT
      A2: Don't tell them that they are lazy, stupid or unmotivated. Of course, none of us willingly or knowingly would tell our kids that... but sometimes they sense our frustrations. Walk away if you are feeling this.. come back with a positive approach #ldchat
  • UnderstoodOrg Aug 22 @ 12:16 PM EDT
    Excellent thoughts so far! Let's move to Q2... #ADHD #LDchat
  • UnderstoodOrg Aug 22 @ 12:16 PM EDT
    Q2. What are some effective strategies you've seen or used to help kids with #ADHD in the classroom? #LDchat
  • allieatelim Aug 22 @ 12:16 PM EDT
    I'm here, ready to collaborate! #ldchat
    In reply to @UnderstoodOrg
  • StephanieSarkis Aug 22 @ 12:16 PM EDT
    A2. (1/2) Accommodations - essential for #ADHD. Put in 504/IEP plan: Recess is never taken away, for any reason. Seating near front of classroom. All instructions in writing. Handwriting not counted as a grade. Spelling tests and reports given orally rather than written. #LDChat
    • UnderstoodOrg Aug 22 @ 12:16 PM EDT
      Q2. What are some effective strategies you've seen or used to help kids with #ADHD in the classroom? #LDchat
  • StephanieSarkis Aug 22 @ 12:17 PM EDT
    A2: (2/2) Continued accommodations for kids with #ADHD: Movement in classroom isn’t penalized. In addition, multimodal learning is v. important, also incorporating movement in classroom. Kids with ADHD can run errands for teacher – leadership role, and kid gets to move. #LDChat
  • Ianatan_Duine Aug 22 @ 12:17 PM EDT
    A2: when correcting, just cue calmly and don’t admonish or ridicule #LDchat
  • UnderstoodOrg Aug 22 @ 12:18 PM EDT
    Review these 28 classroom accommodations for kids with #ADHD. #LDchat https://t.co/dETu50whJa
  • DrSharonSaline Aug 22 @ 12:18 PM EDT
    A2: I know of plenty, but I like when teacher circle back to the original question during the lecture/discussion. #ADHD kids can space out. This is more effective then calling on them when you know they have tuned out - embarrassing! #LDChat
  • StephanieSarkis Aug 22 @ 12:18 PM EDT
    @Ianatan_Duine So important to never ridicule or isolate from peers. Also, really consider whether the child truly needs to be corrected - let some things go. #ADHD #LDChat
    • Ianatan_Duine Aug 22 @ 12:17 PM EDT
      A2: when correcting, just cue calmly and don’t admonish or ridicule #LDchat
  • allieatelim Aug 22 @ 12:18 PM EDT
    A1: "Just calm down!" - Giving blanket statements as 'solutions' for behavior related to #ADHD is not only completely not helpful, but sweeps their needs under the rug! #ldchat
  • UnderstoodOrg Aug 22 @ 12:19 PM EDT
    By knowing which #ADHD symptoms your child struggles with, the teacher can find ways to help him be successful in the classroom. Here are tips for parents to help them talk with their child's teacher. #LDchat https://t.co/0ZKJlTrPge
  • StephanieSarkis Aug 22 @ 12:20 PM EDT
    @DrSharonSaline Yes, very effective technique for professors as well! Also a good technique for public speaking. #LDChat
    • DrSharonSaline Aug 22 @ 12:18 PM EDT
      A2: I know of plenty, but I like when teacher circle back to the original question during the lecture/discussion. #ADHD kids can space out. This is more effective then calling on them when you know they have tuned out - embarrassing! #LDChat
  • drhallowell Aug 22 @ 12:20 PM EDT
    A2: Moving the kid with #ADHD around in the classroom rarely works - they talk to everyone! I like environments that help them move, bounce, fidget - so they CAN pay attention. #LDChat
  • SpTeacherJames Aug 22 @ 12:20 PM EDT
    A2: Chunk it up! Make lessons interactive! Vary instructional style so that kids have an opportunity to engage with new material in exciting ways. Eg: teach for 10 min, group work for 15 min, 10 min whole class discussion, repeat. #LDchat
  • allieatelim Aug 22 @ 12:20 PM EDT
    A2. Teach coping skills directly. The more you teach proactive strategies for kiddos with #ADHD, the more you'll be building their self determination so they can advocate for themselves rather than relying on adult prompts. #ldchat
  • StephanieSarkis Aug 22 @ 12:21 PM EDT
    I'm biased, but I think people with #ADHD have great personalities and truly like people. We will make friends anywhere! #LDChat
    • drhallowell Aug 22 @ 12:20 PM EDT
      A2: Moving the kid with #ADHD around in the classroom rarely works - they talk to everyone! I like environments that help them move, bounce, fidget - so they CAN pay attention. #LDChat
  • UnderstoodOrg Aug 22 @ 12:21 PM EDT
    There are many reasons why kids with #ADHD may cheat in school. Learn why it may be happening and how to talk to the school and your child about it. #LDchat https://t.co/5BHdQKnkZw
  • UnderstoodOrg Aug 22 @ 12:21 PM EDT
    Moving onto Q3... #ADHD #LDchat
  • allieatelim Aug 22 @ 12:21 PM EDT
    A2: Also, just allowing them to learn how they need to learn. Is it really the end of the world if they're standing up or folding paper during math class?! #ldchat
  • SpTeacherJames Aug 22 @ 12:21 PM EDT
    A2: Precorrections for our hyperactive students. Identify problem behaviors, come up with agreements and alternative behaviors, and remind the student of agreement each day before class. Don’t wait for a problem to get bad. #LDchat
  • UnderstoodOrg Aug 22 @ 12:22 PM EDT
    Q3. How can parents help their kids with #ADHD stay focused and on task while doing homework or chores? #LDchat
  • StephanieSarkis Aug 22 @ 12:22 PM EDT
    A3: (1/3) “Reduced homework” on 504/IEP. @AmerAcadPeds recommends 10 mins of homework per grade of child. Make sure child’s stimulant meds are still effective. Consider asking prescriber about adding a short-acting stimulant to overlap the long-acting has worn off. #LDchat #ADHD
    • UnderstoodOrg Aug 22 @ 12:22 PM EDT
      Q3. How can parents help their kids with #ADHD stay focused and on task while doing homework or chores? #LDchat
  • inventivesrise Aug 22 @ 12:22 PM EDT
    A2: Environments that enable students to learn other than strictly via the teacher's verbal presentation. Visual presentations, combined with either chairs that turn or bounce or environments that allow pacing - all help a lot! #LDChat
  • StephanieSarkis Aug 22 @ 12:22 PM EDT
    A3. (2/3) Do homework for short periods of time - up to 30 mins, dep. on child’s age and focus. Take 15 minute breaks, go outside and move around – outdoors and exercise can help “reset” the #ADHD brain. #LDChat
  • StephanieSarkis Aug 22 @ 12:22 PM EDT
    A3. (3/3) Have child sit on a seat that moves – like an exercise ball - or use “stand-up desk” while doing homework. Stimulating the cerebellum through movement can help the frontal lobe focus. These also help in classrooms. #LDChat
  • SpTeacherJames Aug 22 @ 12:23 PM EDT
    So much this! Write the learning goal on the board, keep cycling back to it and make sure to summarize points often! ALWAYS review the lesson at the end of class. #ldchat
    In reply to @DrSharonSaline
  • Ianatan_Duine Aug 22 @ 12:23 PM EDT
    A2: to aid with motivation, associate the taught concept with topics that interest the individual child #LDchat
  • allieatelim Aug 22 @ 12:23 PM EDT
    Yes! Getting the full picture of a child instead of relying so heavily on scores and numbers is a huge part of understanding them holistically. #LDChat
    In reply to @StephanieSarkis
  • UnderstoodOrg Aug 22 @ 12:23 PM EDT
    Here are 19 resources to help a child with #ADHD at home. #LDchat https://t.co/eLwVJEoak0
  • SpTeacherJames Aug 22 @ 12:24 PM EDT
    #ldchat and in general, an effective communication strategy. ADHD kids aren’t the only people who zone out from time to time.
    In reply to @StephanieSarkis, @DrSharonSaline
  • allieatelim Aug 22 @ 12:24 PM EDT
    Love this! I have found center based instruction hugely beneficial for this reason exactly. Varied activities and a real easy way to differentiate in real time. #LDChat
    In reply to @SpTeacherJames
  • digcoaching Aug 22 @ 12:24 PM EDT
    A3: Parents have the toughest job often keeping kids focused at home due to pets, friends, video games, tv etc. I have found that understanding why they have a hard time focusing is the critical, and often missing element in understanding ADHD folks. #LDChat
  • UnderstoodOrg Aug 22 @ 12:24 PM EDT
    .@StephanieSarkis explains what #ADHD-friendly things parents can say and do for their kids. #LDchat https://t.co/rioYTMySq2
  • StephanieSarkis Aug 22 @ 12:25 PM EDT
    Adapting environment for kid (and adult) with #ADHD is key! #LDChat
    • digcoaching Aug 22 @ 12:24 PM EDT
      A3: Parents have the toughest job often keeping kids focused at home due to pets, friends, video games, tv etc. I have found that understanding why they have a hard time focusing is the critical, and often missing element in understanding ADHD folks. #LDChat
  • SpTeacherJames Aug 22 @ 12:25 PM EDT
    Great point! And most kids like to bounce and wiggle. Incorporating movement into your classroom routines helps all kids learn! #ldchat
    In reply to @drhallowell
  • allieatelim Aug 22 @ 12:25 PM EDT
    I totally agree. Building conversation and movement in throughout the day so students who thrive in those contexts are praised, not "disciplined". #LDChat
    In reply to @drhallowell
  • wcvirgo Aug 22 @ 12:25 PM EDT
    How parents can know if our kids are learning enough at school if they don’t bring homework #LDChat
    In reply to @StephanieSarkis, @AmerAcadPeds
  • UnderstoodOrg Aug 22 @ 12:25 PM EDT
    Parenting Coach offers expert tips to help your student with #ADHD. Just choose the issue and grade! #LDchat https://t.co/okd3J7SuQd
  • DrSharonSaline Aug 22 @ 12:25 PM EDT
    A3: Not all kids thrive in a quiet, non-distracting environment as parents might think. Allow the kid to create their work-stations.. but if they are not focusing or productive, I suggest you work collaboratively to tailor this environment. #ldchat
  • UnderstoodOrg Aug 22 @ 12:26 PM EDT
    Last question coming up... #ADHD #LDchat
  • UnderstoodOrg Aug 22 @ 12:26 PM EDT
    Q4. Why do some kids with #ADHD struggle with social skills, and what are some ways we can help them? #LDchat
  • StephanieSarkis Aug 22 @ 12:26 PM EDT
    @wcvirgo Homework is overrated - it's like asking kids to do two full-time jobs. Much of homework is busywork (former teacher here). Kids still have plenty of testing and teacher reports. #LDCHAT
    • wcvirgo Aug 22 @ 12:25 PM EDT
      How parents can know if our kids are learning enough at school if they don’t bring homework #LDChat
      In reply to @StephanieSarkis, @AmerAcadPeds
  • HowardKiyuna Aug 22 @ 12:27 PM EDT
    A3: Categorize and make it novel. Room Cleaning Olympics - first event, books. Once they start smiling then you crank it up and compete against them. You’re also training them. It’s humbling to see how many things as parents we don’t bother to model but I do as a teacher. #LDchat
  • SpTeacherJames Aug 22 @ 12:27 PM EDT
    Yes! Too often these kids are told what NOT to do, which doesn’t help them figure out what they should be doing instead. It’s like the old: “Don’t think of a purple elephant!” It’s hard not to think about that colorful elephant. #ldchat
    In reply to @allieatelim
  • UnderstoodOrg Aug 22 @ 12:27 PM EDT
    I love the idea of allowing the child to create her or his own work station. #ADHD #LDchat
    In reply to @DrSharonSaline
  • StephanieSarkis Aug 22 @ 12:27 PM EDT
    A4: (1/2) Executive function in frontal lobe of brain acts as “filter” - inhibitor of behavior. Impairment in executive function, as in #ADHD, makes it more difficult to curb interrupting or talkativeness. Make sure your child is receiving effective treatment for #ADHD. #LDChat
    • UnderstoodOrg Aug 22 @ 12:26 PM EDT
      Q4. Why do some kids with #ADHD struggle with social skills, and what are some ways we can help them? #LDchat
  • StephanieSarkis Aug 22 @ 12:27 PM EDT
    A4. (2/2) Know what your #ADHD child can’t control – a nonverbal cue system for speaking too loudly in social situation will temporarily help, but executive function impairment means voice volume will go back up. Stimulation medication is most effective treatment. #LDChat
  • UnderstoodOrg Aug 22 @ 12:27 PM EDT
    You heard it here first, folks! :) #LDchat
    In reply to @StephanieSarkis, @wcvirgo
  • inventivesrise Aug 22 @ 12:27 PM EDT
    A3: Our Inventives love to work during "off hours" that is, late at night, early morning, etc. Don't knock it parents until it doesn't work! #LDChat
  • UnderstoodOrg Aug 22 @ 12:28 PM EDT
    #ADHD can make it hard for a child to concentrate and pay attention in school, but it affects social skills, too. Check out these 5 common scenarios and how you can help. #LDchat https://t.co/0Wj3IfxCXP
  • allieatelim Aug 22 @ 12:28 PM EDT
    Q3: Chunking - setting timers - explicitly stating simple and clear expectations for the tasks they're expected to complete - checklists to keep focused. #LDChat
  • StephanieSarkis Aug 22 @ 12:28 PM EDT
    Yes, it's also important to have work station as free from clutter as possible. Have a crate where the child can just shove all the stuff off the desk before starting homework. #LDChat
    • UnderstoodOrg Aug 22 @ 12:27 PM EDT
      I love the idea of allowing the child to create her or his own work station. #ADHD #LDchat
      In reply to @DrSharonSaline
  • SpTeacherJames Aug 22 @ 12:28 PM EDT
    Agreed. Pick your battles! If you want a child to change a behavior, it better have a significant impact on learning. Otherwise, the teacher is making a kid’s life harder for no good reason. #ldchat
    In reply to @allieatelim
  • UnderstoodOrg Aug 22 @ 12:29 PM EDT
    Expert Mark Griffin, Ph.D., explains how #Fortnite impacts kids with #ADHD and social skills issues. Find out what 7 things he says parents should know. #LDchat https://t.co/sJHwfbfW8T
  • wcvirgo Aug 22 @ 12:29 PM EDT
    What do u suggest as adapting environment? #LDChat
    In reply to @StephanieSarkis
  • StephanieSarkis Aug 22 @ 12:29 PM EDT
    In addition, I can't stress enough how much better people with ADHD work when they have someone with them. It's an accountability person, and we thrive off of that. #LDChat
    • StephanieSarkis Aug 22 @ 12:28 PM EDT
      Yes, it's also important to have work station as free from clutter as possible. Have a crate where the child can just shove all the stuff off the desk before starting homework. #LDChat
      • UnderstoodOrg Aug 22 @ 12:27 PM EDT
        I love the idea of allowing the child to create her or his own work station. #ADHD #LDchat
        In reply to @DrSharonSaline
  • UnderstoodOrg Aug 22 @ 12:29 PM EDT
    This chat seemed to fly right by! Any final thoughts before we wrap for the week? #ADHD #LDchat
  • allieatelim Aug 22 @ 12:29 PM EDT
    Q4: If it's hard to focus in general, it can be hard to focus on conversations and get off topic, or appear that you're not a good listener. #LDChat
  • HowardKiyuna Aug 22 @ 12:29 PM EDT
    A4: Realistic demands. Dump the socks & underwear into divided sections of drawer. Forget folding them. We’re dealing with delays in development so we should adjust accordingly. #LDchat