#espechat Archive | Participate

MrCsajko - Moderator Feb 16 @ 8:00 PM EST

Please start by introducing yourself ANDDDDD tell us one recent accomplishment #espechat

MrsMurat Feb 16 @ 8:00 PM EST

We Googled ourselves in #Digcit! Here are our 1st blog posts! Comment if you have time. https://t.co/WNh7WgrpcD #espechat #coteachat #ctedu

bdevore7 Feb 16 @ 8:01 PM EST

@MrCsajko #espechat Brian Devore from GA and I got to speak with @rich_wiles in person last week!

jhohnke20 Feb 16 @ 8:01 PM EST

Joel from Michigan. I survived the first semester. #espechat

MrCsajko - Moderator Feb 16 @ 8:02 PM EST

@bdevore7 @rich_wiles Hey Brian! So bummed to have missed it, but talking with Rich is a nice accomplishment lol #espechat

ChrisGrove_PE Feb 16 @ 8:02 PM EST

Chris from MD. #espechat

dfeister Feb 16 @ 8:02 PM EST

@MrCsajko Dede from Va. 1 recent accomplishment...difficult S finally showed success in PE today. #espechat

MrCsajko - Moderator Feb 16 @ 8:02 PM EST

@jhohnke20 Hey Joel....You will make it to the end...The tribe has spoken #espechat

MrCsajko - Moderator Feb 16 @ 8:03 PM EST

@dfeister Thats awesome Dede, prob by the help of a great Teacher #espechat

bdevore7 Feb 16 @ 8:03 PM EST

@MrCsajko @rich_wiles #espechat Always great to see people in the flesh instead of in a small box in the upper left!

MrCsajko - Moderator Feb 16 @ 8:03 PM EST

@ChrisGrove_PE Hey Chris...your accomplishment was shoveling and de-icing? #espechat

SchmidJudy Feb 16 @ 8:03 PM EST

Judy from Annapolis, MD back for another great #espechat

MrCsajko - Moderator Feb 16 @ 8:04 PM EST

@SchmidJudy Hey Judy...hows the sunshine state? #espechat

terridr99 Feb 16 @ 8:04 PM EST

@MrCsajko Terri from CA. Biked to work today. 30 miles return! #espechat

dfeister Feb 16 @ 8:05 PM EST

@terridr99 awesome! #espechat

MrCsajko - Moderator Feb 16 @ 8:05 PM EST

@terridr99 Hey Terri, welcome back. That is a great way to start the day! #espechat

CAHPERD Feb 16 @ 8:05 PM EST

Seth from South Lake Tahoe,CA #espechat

MrCsajko - Moderator Feb 16 @ 8:05 PM EST

@CAHPERD Welcome Seth! #espechat

SchmidJudy Feb 16 @ 8:06 PM EST

@MrCsajko Back here in MD and this past snow storm was the best-white yesterday, rain today and sunshine by afternoon, & warm #espechat

MrCsajko - Moderator Feb 16 @ 8:06 PM EST

Don’t forget to include the hashtag #espechat in your response https://t.co/TmymjIOh4R

ChrisGrove_PE Feb 16 @ 8:06 PM EST

@SchmidJudy @MrCsajko And it melted by 3pm. #espechat

smartintahoe Feb 16 @ 8:06 PM EST

Let's try this again Seth from CA #espechat

SchmidJudy Feb 16 @ 8:07 PM EST

@ChrisGrove_PE @MrCsajko No shovel necessary #espechat

dfeister Feb 16 @ 8:07 PM EST

@ChrisGrove_PE @SchmidJudy snow day yesterday 65 today! #espechat

SchmidJudy Feb 16 @ 8:07 PM EST

@dfeister @ChrisGrove_PE WE had a rain/ice day today #espechat

MrCsajko - Moderator Feb 16 @ 8:08 PM EST

@smartintahoe I knew it was you, was enjoying the logo though #espechat

MrCsajko - Moderator Feb 16 @ 8:08 PM EST

Alright lets "hop" into the locomotor questions #espechat

MrCsajko - Moderator Feb 16 @ 8:08 PM EST

Q1: What are the locomotor skills used in your classroom? #espechat

dfeister Feb 16 @ 8:08 PM EST

@SchmidJudy @ChrisGrove_PE 2 hour delay today to melt ice. #espechat

terridr99 Feb 16 @ 8:08 PM EST

@SchmidJudy @dfeister @ChrisGrove_PE Sorry to hear that...78 degrees here today #espechat

dfeister Feb 16 @ 8:09 PM EST

@MrCsajko A1 mostly gallop, skip, slide, jog and walk. #espechat

SchmidJudy Feb 16 @ 8:09 PM EST

@terridr99 @dfeister @ChrisGrove_PE NOW i wish I was back in FL, Enjoy the warmth for us. #espechat

ChrisGrove_PE Feb 16 @ 8:10 PM EST

A1. In the beginning of the year, we review them all. During year, talk about slide a lot for sports-related activities. #espechat

jhohnke20 Feb 16 @ 8:10 PM EST

A1: I'm all about skipping, hopping, galloping, and shuffling #espechat

MrCsajko - Moderator Feb 16 @ 8:10 PM EST

@ChrisGrove_PE Review for which grades? #espechat

ChrisGrove_PE Feb 16 @ 8:10 PM EST

A1 With skill work, when combining with locomotor, we travel at different speeds so walk, jog, sprint. #espechat

rich_wiles - Moderator Feb 16 @ 8:10 PM EST

Hi guys, I will be in and out right now. #espechat

bdevore7 Feb 16 @ 8:11 PM EST

A1 #espechat Focus on all of them K-3 with mastery of all by 3rd. Walk, hop, gallop, skip, leap, jump.

SchmidJudy Feb 16 @ 8:11 PM EST

A1. All locomotor skills are either taught or review-fundamental use in higher level skill progression #espechat

MrCsajko - Moderator Feb 16 @ 8:11 PM EST

A1) https://t.co/j56yaGz9Hm for anyone who needs locomotor movement posters in spanish #espechat

ChrisGrove_PE Feb 16 @ 8:11 PM EST

@MrCsajko I guess mainly teach for K & 1, review for 2 & 3. 4 & 5 is where our skills focus more on the combo w/ locos. #espechat

dfeister Feb 16 @ 8:11 PM EST

@MrCsajko @ChrisGrove_PE I tend to stop gallop, skip, slide, etc after 3rd grade. #espechat. I don't know why.

MrCsajko - Moderator Feb 16 @ 8:12 PM EST

So true. Skipping...I find S's have the most difficulty with #espechat https://t.co/Xejk8gYuu0

bdevore7 Feb 16 @ 8:11 PM EST

A1 #espechat Focus on all of them K-3 with mastery of all by 3rd. Walk, hop, gallop, skip, leap, jump.

jhohnke20 Feb 16 @ 8:12 PM EST

@MrCsajko Those are great! Thanks. #espechat

ChrisGrove_PE Feb 16 @ 8:12 PM EST

@dfeister @MrCsajko The slide is huge for defensive strategies so we hit on it, especially in 4 & 5. #espechat

dfeister Feb 16 @ 8:12 PM EST

@MrCsajko Thanks. 70 Spanish students #espechat

bdevore7 Feb 16 @ 8:13 PM EST

@dfeister @MrCsajko @ChrisGrove_PE #espechat Me too. Mostly used in combo with skills or as warmup for activity.

smartintahoe Feb 16 @ 8:13 PM EST

A1: walk,run,jog, slide,gallop,leap,grapevine, skip, jump, hop, animal walks, hmm know there's more #espechat

MrCsajko - Moderator Feb 16 @ 8:13 PM EST

@dfeister @ChrisGrove_PE Older kids love them. They pretend they do not like it, but the smiling faces data never lies #espechat

Bethgottschalk2 Feb 16 @ 8:13 PM EST

#espechat during dance we change things to skip with a turn and gallop =chasse

SchmidJudy Feb 16 @ 8:13 PM EST

@MrCsajko Skipping is the most difficult but mastery should happen in gr.2 #espechat

bdevore7 Feb 16 @ 8:14 PM EST

@MrCsajko #espechat Leaping too, but skipping is the toughest here also.

MrCsajko - Moderator Feb 16 @ 8:14 PM EST

@SchmidJudy Great point, I want to revisit this in the "assessment" questions #espechat

dfeister Feb 16 @ 8:14 PM EST

What about leaping? Anyone do this? #espechat

MrCsajko - Moderator Feb 16 @ 8:14 PM EST

Lets Leap from Q1 to Question 2 #espechat

SchmidJudy Feb 16 @ 8:14 PM EST

@smartintahoe Only 8-walk, run, jump, hop, slide, skip, gallop, leap #espechat other skills are combos of these

MrCsajko - Moderator Feb 16 @ 8:15 PM EST

Q2: What are your teaching cues for each locomotor movement? #espechat

bdevore7 Feb 16 @ 8:15 PM EST

@smartintahoe #espechat Animal walks! Forgot about that! Great addition!

jhohnke20 Feb 16 @ 8:15 PM EST

@dfeister Not too much. Doesn't go as smoothly for me as the others. #espechat

SchleiderJustin Feb 16 @ 8:15 PM EST

@MrCsajko @SchmidJudy I think leaping is harder than skipping. I take data on it and more kids struggle with leaping in my class #espechat

dfeister Feb 16 @ 8:15 PM EST

@MrCsajko Skipping... Step hop,raise knee. #espechat

MrCsajko - Moderator Feb 16 @ 8:15 PM EST

@SchleiderJustin @SchmidJudy How do you collect the data? #espechat

SchleiderJustin Feb 16 @ 8:16 PM EST

A1 I use all the locomotor movements. #espechat

jhohnke20 Feb 16 @ 8:16 PM EST

A2: To keep skipping simple I teach "step, hop" #espechat

SchmidJudy Feb 16 @ 8:16 PM EST

@dfeister Yes, end of gr.1 and in Gr.2-leap is a giant running step w/Height+Dist. Takeoff one foot/land on other #espechat

ChrisGrove_PE Feb 16 @ 8:16 PM EST

A2 Leap: bigger than a step, balance on 1 foot. Discuss RLJ, run and then leap. #espechat

bdevore7 Feb 16 @ 8:17 PM EST

@dfeister @MrCsajko A2 same for skipping, sometimes go to step-scoot with back foot if that cue doesn't work #espechat

MrCsajko - Moderator Feb 16 @ 8:17 PM EST

A1: Gallop: 1 foot in front, I have S's Talk to front foot "Front foot, Stay in the front" #espechat

ChrisGrove_PE Feb 16 @ 8:17 PM EST

A2. Gallop: toes point where you go, lead foot and caboose. #espechat

dfeister Feb 16 @ 8:17 PM EST

@jhohnke20 For the Ss who just can't get skip, I put hoops out and have them step hop in each hoop #espechat

SchleiderJustin Feb 16 @ 8:17 PM EST

@MrCsajko @SchmidJudy video tape the ss using @seesaw. Use it for my sgo/Slo #espechat

SchmidJudy Feb 16 @ 8:18 PM EST

@SchleiderJustin @MrCsajko Yes, sorry its developmentally one of the the last to master #espechat

SchleiderJustin Feb 16 @ 8:18 PM EST

@MrCsajko @SchmidJudy I know @SHAPE_America says skipping by second but that's not the case for 99 % of my ss. Leaping is struggle #espechat

MrCsajko - Moderator Feb 16 @ 8:18 PM EST

@SchleiderJustin @SchmidJudy I would love for you to do a Youtube on the use of @seesaw in #physed #espechat

terridr99 Feb 16 @ 8:18 PM EST

@MrCsajko Also 1 to 1 (hop), 1 to other (leap) , 2 to 2 (jump) etc #espechat

bdevore7 Feb 16 @ 8:19 PM EST

A2 #espechat Sliding cues, step-together......toes and belly button point in same direction but not where you are going!

MrCsajko - Moderator Feb 16 @ 8:19 PM EST

@SchleiderJustin @SHAPE_America Why do you think this is the case?Not disagreeing.Im finding more mastery in 3rd as well #espechat

Bethgottschalk2 Feb 16 @ 8:19 PM EST

#espechat leaping - do you allow a step inbetween or do you leap repeatedly

SchmidJudy Feb 16 @ 8:19 PM EST

@dfeister Switch and repeat. Caught myself telling Ss to get High Knees, repeated cue till class was giggling uncontrollably #espechat

bdevore7 Feb 16 @ 8:20 PM EST

@Bethgottschalk2 #espechat I have four lines in the gym. They jog to line and leap as far as they can.

MrCsajko - Moderator Feb 16 @ 8:20 PM EST

Great question here... let's focus on answering Beth #espechat https://t.co/IGQfIYLbGO

Bethgottschalk2 Feb 16 @ 8:19 PM EST

#espechat leaping - do you allow a step inbetween or do you leap repeatedly

terridr99 Feb 16 @ 8:21 PM EST

@MrCsajko Run, run, run LEAP! #espechat

SchmidJudy Feb 16 @ 8:21 PM EST

A2. Gallop- lead foot & following foot, Step-Together, Step- Together, no passing by back foot-Same cues when on Climbing wall #espechat

Bethgottschalk2 Feb 16 @ 8:22 PM EST

#espechat I find leaping repeatedly leads to running and stepping in between leads to bad leaps

MrCsajko - Moderator Feb 16 @ 8:22 PM EST

@Bethgottschalk2 To start, I allow a step, but try and pause inbetween. #espechat

dfeister Feb 16 @ 8:22 PM EST

@MrCsajko Steps in between.#espechat

ChrisGrove_PE Feb 16 @ 8:22 PM EST

@MrCsajko I think either is ok. The step builds some momentum which can distinguish the difference between leap and just a stride. #espechat

Bethgottschalk2 Feb 16 @ 8:23 PM EST

#espechat @mrcsajko Great thought I could make them clap on the pause. Thanks

MrCsajko - Moderator Feb 16 @ 8:23 PM EST

We are speeding through to Question 3 & @ChrisGrove_PE discussed this a little bit earlier... #espechat

MrCsajko - Moderator Feb 16 @ 8:23 PM EST

Q3: How could you apply the concepts of speed, force and balance to your instruction of locomotor skills? Let’s share examples #espechat

ChrisGrove_PE Feb 16 @ 8:24 PM EST

@Bethgottschalk2 I agree with that. When we leap, I have Ss imagine they are landing on something small so they dont fall off. #espechat

bdevore7 Feb 16 @ 8:24 PM EST

#espechat I can't see not taking some steps in between. When would you not when leaping, like over a creek?

SchmidJudy Feb 16 @ 8:24 PM EST

@SchleiderJustin @MrCsajko Break skill down-Teach gallop and hop first-Gallop switch Gallop or hop-Switch Hop. Ss may need 2Hops #espechat

MrCsajko - Moderator Feb 16 @ 8:25 PM EST

A3: Many S's think Skipping is for speed. I teach it for height and balance #espechat

smartintahoe Feb 16 @ 8:25 PM EST

Functionally wouldn't you use a leap with a running or stepping approach? Such as hurdles #espechat

SchleiderJustin Feb 16 @ 8:26 PM EST

@MrCsajko @SHAPE_America taking off of one foot and landing on the other is hard for my ss #espechat

MrCsajko - Moderator Feb 16 @ 8:26 PM EST

@bdevore7 Only instance I can think of is Triple Jump, but I would introduce that later #espechat

SchmidJudy Feb 16 @ 8:26 PM EST

@MrCsajko @SchleiderJustin I dontt feel practiced or learned outside of school-HW teach parent to Skip& Skipp all places its safe #espechat

terridr99 Feb 16 @ 8:27 PM EST

@smartintahoe I agree. That's real life application #espechat

smartintahoe Feb 16 @ 8:27 PM EST

A3: leap- power comes into play to get distance hop - balance to maintain control #espechat

jhohnke20 Feb 16 @ 8:27 PM EST

A3: Force with the leap, balance a lot with the hop, speed in terms of the rhythm of execution #espechat

Bethgottschalk2 Feb 16 @ 8:27 PM EST

#espechat I like adding a balance portion to the of the leap A game of boulder leaping or frogger would be fun with that

bdevore7 Feb 16 @ 8:27 PM EST

#espechat Need to run and pick up from gymnastics practice. Will catch the Storify. Thx everyone!

ChrisGrove_PE Feb 16 @ 8:27 PM EST

A3 Adding power to the skip to go for height or distance. #espechat Spring, jog, walk = differentiate speeds

PE4Life_Spencer Feb 16 @ 8:27 PM EST

@SchleiderJustin @MrCsajko @SHAPE_America Have Ss leap from Poly spot 2 poly spot. the targets help n being able to leap. #espechat

MrCsajko - Moderator Feb 16 @ 8:28 PM EST

@Bethgottschalk2 FROGGER!!! Love that idea #espechat

dfeister Feb 16 @ 8:28 PM EST

asked my HB boys Jv vball team to skip during warm up. No one could remember how to do it. #espechat

smartintahoe Feb 16 @ 8:28 PM EST

A3: constantly discuss speed when S's perform skip and gallop too fast and the skills break down into a messy run #espechat

SchmidJudy Feb 16 @ 8:28 PM EST

@Bethgottschalk2 Leap ideally should have an approach and followed by a few running steps #espechat "Teaching Fun Movements" @SHAPE_America

MrCsajko - Moderator Feb 16 @ 8:28 PM EST

@PE4Life_Spencer @SchleiderJustin @SHAPE_America Color coordinate spots for different feet..I like it #espechat

ckmulloy Feb 16 @ 8:28 PM EST

A3: In my locomotor unit, I also teach speed, pathways, directions with all locomotor skills. Helps Ss focus on form #espechat

dfeister Feb 16 @ 8:29 PM EST

@ckmulloy And levels #espechat

MrCsajko - Moderator Feb 16 @ 8:29 PM EST

@smartintahoe How do you motivate them to slow down? #espechat

ckmulloy Feb 16 @ 8:29 PM EST

@dfeister This is functional movement skill that everyone should be able to do . . . where are we going wrong if this is the case? #espechat

dfeister Feb 16 @ 8:30 PM EST

@ckmulloy Maybe we stop reviewing to soon.#espechat

MrCsajko - Moderator Feb 16 @ 8:30 PM EST

Question 4 coming up... #espechat

Bethgottschalk2 Feb 16 @ 8:30 PM EST

#espechat we teach "speed walking" early in the year since so many kids equals unsafe running. master safe speeds = play games

SchmidJudy Feb 16 @ 8:30 PM EST

@smartintahoe Great example #espechat

ckmulloy Feb 16 @ 8:31 PM EST

@dfeister Agreed! And, as students grow their bodies/levers change so they need to practice this constantly to keep the ability #espechat

MrCsajko - Moderator Feb 16 @ 8:31 PM EST

Q4: How do you teach the difference between running and sprinting? #espechat

smartintahoe Feb 16 @ 8:31 PM EST

@MrCsajko discuss what the goal is which is to master,so we can use it later to be masters of the movements no need to race. #espechat

terridr99 Feb 16 @ 8:31 PM EST

@dfeister @ckmulloy Yes We need to continue using the academic vocab #espechat

ckmulloy Feb 16 @ 8:31 PM EST

@dfeister they really like trying to figure that one out with some of the skills . . . makes me laugh! #espechat

SchmidJudy Feb 16 @ 8:32 PM EST

@Bethgottschalk2 Remember is a JUmp if your Ss land on 2 feet #espechat

MrCsajko - Moderator Feb 16 @ 8:32 PM EST

@smartintahoe Sounds like a He-Man slogan "Masters of the Movements" #espechat #80sChild

ChrisGrove_PE Feb 16 @ 8:32 PM EST

A4. Discuss sprinting in a short distance race. Running is faster than a jog in a long distance race. #espechat

dfeister Feb 16 @ 8:32 PM EST

@MrCsajko I never use term sprinting. Always run or jog. #espechat

MrCsajko - Moderator Feb 16 @ 8:33 PM EST

@dfeister How come? #espechat

ChrisGrove_PE Feb 16 @ 8:33 PM EST

Sprinting=Fastest, Run=Fast, Jog=Medium, Walk=Slow #espechat

MrCsajko - Moderator Feb 16 @ 8:33 PM EST

Simple, yet perfect #espechat https://t.co/XZ7ky6nPuj

ChrisGrove_PE Feb 16 @ 8:33 PM EST

Sprinting=Fastest, Run=Fast, Jog=Medium, Walk=Slow #espechat

smartintahoe Feb 16 @ 8:33 PM EST

@MrCsajko should have them yell "I have the power!" If they master them all #espechat

dfeister Feb 16 @ 8:34 PM EST

@MrCsajko Idk, never thought of using sprint. Maybe a language thing with so many ESOL. #espechat

jhohnke20 Feb 16 @ 8:34 PM EST

A4: elementary level- I usually put a time limit on all out effort to consider it a sprint. I say about 15 seconds #espechat

SchmidJudy Feb 16 @ 8:34 PM EST

@ckmulloy @dfeister Good Question- High level skills can not be performed correctly with out a good base with Fundamental movement #espechat

ckmulloy Feb 16 @ 8:34 PM EST

I tell students that running is their fast speed and that sprinting is the super speed that should only be used when necessary #espechat

rich_wiles - Moderator Feb 16 @ 8:34 PM EST

A4. Sprinting is quick burst of speed for a short dist where running is a locomotor with constant activity that requires pacing. #espechat

PE4Life_Spencer Feb 16 @ 8:35 PM EST

A4 I use RPE to help explain the difference. Oxygen/talk test version. #espechat

SeanPasieka Feb 16 @ 8:35 PM EST

Slow Medium Fast = Jog Run Sprint. #espechat

MrCsajko - Moderator Feb 16 @ 8:35 PM EST

@dfeister Visuals...many of my S's are ESOL. Repeating words and Visuals helps them become Literate & Physically Literate #espechat

SchmidJudy Feb 16 @ 8:35 PM EST

@ckmulloy @dfeister "Yes, yes, yes- Keep teaching it all through Elem School #espechat

smartintahoe Feb 16 @ 8:36 PM EST

A4: "running" is maintainable for a longer duration, sprinting is maximal effort for a short distance #espechat

JoeMcCarthy09 Feb 16 @ 8:36 PM EST

@bdevore7 A1 #espechat Brian, I would also add in at different levels (high/low) & different speeds on your feet. This is Joe from MN

ckmulloy Feb 16 @ 8:36 PM EST

@SchmidJudy @dfeister Let alone prevent injuries if students are unable to move correctly #espechat

Bethgottschalk2 Feb 16 @ 8:36 PM EST

#espechat @mrcsajko @chrisgrove_PE Do you define these as different locomotor skills or are they all under "running"?

MrCsajko - Moderator Feb 16 @ 8:36 PM EST

An extention of Q4... Does anyone connect this to Aerobic & Anaerobic? #espechat

ChrisGrove_PE Feb 16 @ 8:37 PM EST

@Bethgottschalk2 @mrcsajko @chrisgrove_PE All different locomotor skills yet similar forms. #espechat

smartintahoe Feb 16 @ 8:37 PM EST

@PE4Life_Spencer ah got your track coach on! I do power skips with older S's #ESPECHAT

dfeister Feb 16 @ 8:37 PM EST

@MrCsajko I just use RPE scale #espechat

MrCsajko - Moderator Feb 16 @ 8:37 PM EST

A4: I like to let S’s define the differences then show https://t.co/FGn9V46saP and discuss #espechat

PE4Life_Spencer Feb 16 @ 8:38 PM EST

@MrCsajko With my 4th graders. Its apart of state standards. #espechat

MrCsajko - Moderator Feb 16 @ 8:38 PM EST

The video then sparks a debate #espechat

rich_wiles - Moderator Feb 16 @ 8:38 PM EST

I do a lot of activities that reinforce pacing during the year. 30s walking and 30 jogging building to 30s walk with 2 minute jog. #espechat

SchmidJudy Feb 16 @ 8:38 PM EST

A4. sprint involves putting the body into a forward lean, driving the knee forward and exerting as much effort as you can #espechat

ChrisGrove_PE Feb 16 @ 8:38 PM EST

A4 Could connect it to aerobic and anaerobic. Sprinting would be the anaerobic and the rest can be done aerobically. #espechat

MrCsajko - Moderator Feb 16 @ 8:39 PM EST

Excited about Question 5. Should be fun and lots of sharing going on. Coming up... #espechat

MrCsajko - Moderator Feb 16 @ 8:40 PM EST

Q5:What are some of your favorite activities for teaching locomotor skills? Willing to explain? #espechat

SchmidJudy Feb 16 @ 8:40 PM EST

A4. Running can be also be slow (jog) ) more upright and you pace over time, endurance #espechat

rich_wiles - Moderator Feb 16 @ 8:40 PM EST

@ChrisGrove_PE I use this connecting with RPE to explain Ss concept of pacing and sprinting. #espechat Got to love the Borg Scale.

smartintahoe Feb 16 @ 8:40 PM EST

A4.2: definitely discuss aerobic vs anaerobic when oxygen cannot be delivered to cells as quick as CO2 is made you will stop #espechat

dfeister Feb 16 @ 8:40 PM EST

Not a lot of room in gym to work on run or sprint. We only jog. #espechat And talk about running.

ChrisGrove_PE Feb 16 @ 8:41 PM EST

@SeanPasieka We introduce aerobic and anaerobic in K. It takes time for them to grasp. Got to start somewhere. #espechat

JoeMcCarthy09 Feb 16 @ 8:41 PM EST

@MrCsajko An extention of Q4... Does anyone connect this to Aerobic & Anaerobic? #espechat Yes we discuss heart rate, breathing & sweating

SchmidJudy Feb 16 @ 8:41 PM EST

@Bethgottschalk2 @mrcsajko @chrisgrove_PE All under running, different types or speeds #espechat

MrCsajko - Moderator Feb 16 @ 8:41 PM EST

@smartintahoe Works well with STEAM and provides info for a nice experiment in class #espechat

dfeister Feb 16 @ 8:41 PM EST

@ChrisGrove_PE start early, yeah #espechat

rich_wiles - Moderator Feb 16 @ 8:42 PM EST

@dfeister Can you go outside? I do most of sprinting activities outside on the field. #espechat

ckmulloy Feb 16 @ 8:42 PM EST

A5: Locomotor dice fitness - roll the die, do corresponding locomotor skill to that number cone . . . repeat #espechat

SchmidJudy Feb 16 @ 8:42 PM EST

@MrCsajko Yes- agood way for Ss to experience this is through sweating-sprinting you will sweat after finished #espechat

MrCsajko - Moderator Feb 16 @ 8:42 PM EST

A5: Pre-K & K pretending to move as different types of animals. Like to see what they come up with. Makes me smile #espechat

terridr99 Feb 16 @ 8:42 PM EST

@MrCsajko Pac Man Tag. Loco skills are randomly called so S's forced to quickly pull up motor program #espechat

ChrisGrove_PE Feb 16 @ 8:43 PM EST

A5. During our skeleton relay, 5th graders like to do their best zombie walk. #espechat

rich_wiles - Moderator Feb 16 @ 8:43 PM EST

3rd Grade Exit Outcome: Demonstrates sprinting and running. (S1.E2.3) #espechat

MrCsajko - Moderator Feb 16 @ 8:43 PM EST

@terridr99 Memory Recall while being chased....Now thats motivation! #espechat

dfeister Feb 16 @ 8:43 PM EST

A5 I have a game called pathway tag #espechat

MrCsajko - Moderator Feb 16 @ 8:44 PM EST

@dfeister Intrigued...can you explain? #espechat

ckmulloy Feb 16 @ 8:44 PM EST

A5: Hungry Hungry Hippos - use locomotor movements to move around and collect items to place in hoop #espechat

rich_wiles - Moderator Feb 16 @ 8:44 PM EST

A5. My favorite activity is watching student build locomotor sequences in class. Applying the skills learned #espechat

SchmidJudy Feb 16 @ 8:44 PM EST

@ChrisGrove_PE @SeanPasieka Love it and keep reteaching it each year #espechat

ckmulloy Feb 16 @ 8:44 PM EST

A5: Sharks and Minnows, Man from Mars, Uncle Sam - u pick the name but they are all the same game #espechat

rich_wiles - Moderator Feb 16 @ 8:45 PM EST

I like using percussion drums with locomotor skills too. Great lead into dance activities with locomotor movements. #espechat

ChrisGrove_PE Feb 16 @ 8:45 PM EST

A5. For the upper elem grades. Track and field is great to review and assess most of the locomotor skills. #espechat

terridr99 Feb 16 @ 8:45 PM EST

@MrCsajko Yes and evidence they really know the difference #espechat

peshoes Feb 16 @ 8:46 PM EST

So much going on I forgot it was Tuesday :( #espechat I'll catch up later.

rich_wiles - Moderator Feb 16 @ 8:47 PM EST

Also like playing chasing and fleeing games with different locomotor movements each round to reinforce skills. #espechat

smartintahoe Feb 16 @ 8:47 PM EST

Locomotor follow the leader, locomotor tag with older students, cone to cone with @SPARK_Programs locomotor skill cards. #espechat

MrCsajko - Moderator Feb 16 @ 8:47 PM EST

Well it seems as though @ChrisGrove_PE is 1 step ahead of us tonight. Lets talk assessment in Question 6 #espechat

dfeister Feb 16 @ 8:47 PM EST

@MrCsajko use many times thru out yr. 2 taggers, 10 lines,1 per line at a x. Get to other side of gym w/o getting tag. Get reward. #espechat

MrCsajko - Moderator Feb 16 @ 8:47 PM EST

Q6: What type of locomotor assessments do you use with your students? Can you share? #espechat

ckmulloy Feb 16 @ 8:48 PM EST

A5: Many of my warm-ups for all grade levels are locomotor skills of different kinds to keep the kids practicing and fresh #espechat

dfeister Feb 16 @ 8:49 PM EST

student return home safely in jog trail. Rewards can be, critters, blocks to build towers, cubes to do patterns, etc #espechat

smartintahoe Feb 16 @ 8:49 PM EST

A5: forgot my drum activity to get S's doing and identifying even and uneven locomotor skills #espechat

rich_wiles - Moderator Feb 16 @ 8:49 PM EST

Q6. I like using the PE Metrics, teaching nuts and bolts assessments with video analysis. Assessments that link to standard. #espechat

SchmidJudy Feb 16 @ 8:49 PM EST

A6. PE Metrics @Human_Kinetics has great assessments also @PEDL_K5 has many to choose #espechat

MrCsajko - Moderator Feb 16 @ 8:49 PM EST

A6: I think S perception can be skewed at times. I like BAM Video Delay in groups for S's to peer assess #espechat

rich_wiles - Moderator Feb 16 @ 8:50 PM EST

@rich_wiles Sorry A6. not the moderator this evening. Sorry @MrCsajko #espechat

ckmulloy Feb 16 @ 8:50 PM EST

A6: plickers for the cognitive knowledge using pictures of locomotor skills, pathways, speeds, and directions. #espechat

smartintahoe Feb 16 @ 8:51 PM EST

@MrCsajko ooh like that great idea and use for that app! #ESPECHAT

ChrisGrove_PE Feb 16 @ 8:51 PM EST

A6. The RLJ and SLJ assesses jump and leap, as well as, 1-2 and 2-2 feet landing. #espechat

scottmielepe Feb 16 @ 8:51 PM EST

Q-5: definitely love island hopping for jumping, hopping, and leaping. #espechat

rich_wiles - Moderator Feb 16 @ 8:51 PM EST

Also some good assessments in Everyone Can, @OPENPhysEd and @physedreview page. Check out the @SHAPE_America video demonstrations #espechat

DMickBeversdorf Feb 16 @ 8:51 PM EST

A6: we use a skills rubric for our locomotor skills in K-1 and in 2-3 we use a sequence rubric #espechat

dfeister Feb 16 @ 8:52 PM EST

@MrCsajko Love video delay for self assessment in grade 3-5. Haven't tried younger. #espechat

ckmulloy Feb 16 @ 8:52 PM EST

A6: partner assessment with rubric, teacher observation as well #espechat

MrCsajko - Moderator Feb 16 @ 8:52 PM EST

@DMickBeversdorf Would you be willing/able to share one? #espechat

rich_wiles - Moderator Feb 16 @ 8:52 PM EST

Also check out @pecentral. Just make sure the assessment aligns with the standard that you are teaching. #espechat

MoveLiveLearn Feb 16 @ 8:52 PM EST

Can't wait to rejoin the #espechat & #pechat when MacGyver's #coaching season ends! Miss you all!

MrCsajko - Moderator Feb 16 @ 8:53 PM EST

@MoveLiveLearn Looking forward to it! Good luck Coach! #espechat

MrCsajko - Moderator Feb 16 @ 8:53 PM EST

Only a few minutes left... Question 7...#espechat

MrCsajko - Moderator Feb 16 @ 8:54 PM EST

Q7: Why are these movements important to lifelong fitness? #espechat

rich_wiles - Moderator Feb 16 @ 8:54 PM EST

We have so many resources excellent resources now we must apply good teaching practices with quality instruction. #espechat

MrCsajko - Moderator Feb 16 @ 8:54 PM EST

A7: As we age, habits are formed with regard to movement. Easier to teach good habits early on #espechat

ChrisGrove_PE Feb 16 @ 8:54 PM EST

A7 Many choose walking and jogging as their lifetime fitness activity. Make it fun now. #espechat

SchmidJudy Feb 16 @ 8:55 PM EST

A7. Locomotor skills are the building blocks of all movement #espechat

ckmulloy Feb 16 @ 8:55 PM EST

I almost forgot my FAV activity - locomotor go fish! Ss try to find the letters to spell their locomotor skills first! #espechat

MrCsajko - Moderator Feb 16 @ 8:55 PM EST

@ChrisGrove_PE So true, yet so sad. #espechat

DMickBeversdorf Feb 16 @ 8:55 PM EST

@MrCsajko YEs, but it might take me a bit to get it out there. #espechat

SeanPasieka Feb 16 @ 8:55 PM EST

A7: the foundations of all movement #espechat

rich_wiles - Moderator Feb 16 @ 8:55 PM EST

A7. To stay healthy we must constantly be moving and locomotor movements are the building blocks to physical activity. #espechat

ckmulloy Feb 16 @ 8:56 PM EST

A7: These movement are the basis of all movement in sports and recreational activities. Can't move place to place without them! #espechat

DMickBeversdorf Feb 16 @ 8:56 PM EST

A7: I agree...they are the foundation for success and success keeps people going #espechat

scottmielepe Feb 16 @ 8:56 PM EST

A7: Being able to perform them proficiently will only increase life long activity within an individual. #espechat

ChrisGrove_PE Feb 16 @ 8:57 PM EST

A7 Hoverboards and segways are the future, we can't forget how to put one foot in front of the other. #espechat

terridr99 Feb 16 @ 8:57 PM EST

A7 Foundational skills #espechat https://t.co/BQz6yyMAwi

smartintahoe Feb 16 @ 8:57 PM EST

A7: the movements become part of sport participation at least variations & early mastery increases likelihood of future success #espechat

dfeister Feb 16 @ 8:57 PM EST

@MrCsajko self reflection on tonight's discussions, Do I reinforce the whys behind what I am teaching.Why loco. Skills, why PA. #espechat

SchmidJudy Feb 16 @ 8:57 PM EST

@ChrisGrove_PE Ever seen the mmovie Walle? #espechat

scottmielepe Feb 16 @ 8:57 PM EST

Coming in late but love reading answers to earlier Q's. That's how we learn right? #espechat

rich_wiles - Moderator Feb 16 @ 8:57 PM EST

We should set the example and take 10000 sets a day at school and show students how to be physically literate #espechat

scottmielepe Feb 16 @ 8:58 PM EST

@ckmulloy absolutely knowing you can perform a skill will bring self confidence! #espechat

MrCsajko - Moderator Feb 16 @ 8:58 PM EST

Well #espechat thats all for tonight!

rich_wiles - Moderator Feb 16 @ 8:58 PM EST

@terridr99 Great poster. Nice post #espechat

MrCsajko - Moderator Feb 16 @ 8:58 PM EST

Thank you all for sharing and making our S's better. See you next week! #espechat

scottmielepe Feb 16 @ 8:59 PM EST

One more question! #espechat

SchmidJudy Feb 16 @ 8:59 PM EST

@MrCsajko Nice Job tonight Ryan, another fundamental #espechat

MrCsajko - Moderator Feb 16 @ 8:59 PM EST

@scottmielepe Ask and you shall receive... Q8: What is one thing you learned tonight? #espechat

scottmielepe Feb 16 @ 8:59 PM EST

Next time! Sorry I came late! Thank you for teaching everyone!! #espechat

rich_wiles - Moderator Feb 16 @ 9:00 PM EST

Please join us next week with @Lovepeme and Non-Locomotor Movements in #physed. Let's grow together. #espechat

sdanos Feb 16 @ 9:00 PM EST

#espechat just ended! Transcripts available at https://t.co/LbYiiwHOtB Demo: https://t.co/G6Q46DII4S @rich_wiles @PhysEdApps @MrCsajko

rich_wiles - Moderator Feb 16 @ 9:00 PM EST

Great job @MrCsajko Now go back to daddy duty for this evening. #espechat

MrCsajko - Moderator Feb 16 @ 9:00 PM EST

A8: Beth taught me that Frogger can be a fun way to assess leaping/hopping #espechat