#espechat Archive


Tuesday August 28, 2018
8:00 PM EDT

  • ClearlyCrystal Aug 28 @ 8:00 PM EDT
    Welcome to the #ESPEChat this evening. My name is Crystal and I will be moderating tonight. #espechat
  • ClearlyCrystal Aug 28 @ 8:01 PM EDT
    Who do we have joining the chat this evening? #espechat? @espechat
  • ChrisHPE Aug 28 @ 8:01 PM EDT
    Hi Crystal! Chris in Reston, VA right now. #espechat
    In reply to @ClearlyCrystal
  • PerkettPE Aug 28 @ 8:02 PM EDT
    Hello everyone! Jason from Minot, ND tuning in for a bit! #espechat
  • rich_wiles - Moderator Aug 28 @ 8:03 PM EDT
    Hi Crystal!! You will be awesome!! Rich from Severn River. I will be in and out for a few minutes with bedtime. #espechat
  • EPEWCP Aug 28 @ 8:03 PM EDT
    Checking into #espechat from CA!
  • SaraWoodPE Aug 28 @ 8:03 PM EDT
    Sara Wood #espechat
    In reply to @ClearlyCrystal
  • ClearlyCrystal Aug 28 @ 8:03 PM EDT
    Are we ready to chat about "Health in #PhysEd"this evening? #espechat
  • MsPhysEduDP Aug 28 @ 8:03 PM EDT
    👋 friends!!!! A little under the weather tonight. . (That may be an understatement) 😂 Callen from Ohio! #ESPEChat
  • rich_wiles - Moderator Aug 28 @ 8:04 PM EDT
    Welcome Jason #espechat
    In reply to @PerkettPE
  • ClearlyCrystal Aug 28 @ 8:04 PM EDT
    We will talk about each subject for 5-7 minutes then move to the next topic #espechat
  • MrMitchellPE Aug 28 @ 8:05 PM EDT
    Hi Crystal! Roy from DC here checking in for another wonderful #espechat
  • ClearlyCrystal Aug 28 @ 8:05 PM EDT
    We will use be using the Q and A format this evening. Please add the A# and #espechat too.
  • MrKellysPETweet Aug 28 @ 8:05 PM EDT
    Hello All! Ferris from PA. Looking forward to tonight's discussion #espechat
  • smsandino Aug 28 @ 8:06 PM EDT
    A big hello to @ClearlyCrystal & #ESPEchat 👋🏼! Stephanie Sandino, ms #physed (grades 7/8) from Southern California ☀️
  • ClearlyCrystal Aug 28 @ 8:06 PM EDT
    #espechat Q1 What struggles/questions do you have about teaching health concepts in physical education?
  • rich_wiles - Moderator Aug 28 @ 8:06 PM EDT
    Welcome Farris. #espechat
    In reply to @MrKellysPETweet
  • holben_pe Aug 28 @ 8:06 PM EDT
    Matthew from south suburbs of Chicago with crabby baby who is hungry #espechat
  • EPEWCP Aug 28 @ 8:06 PM EDT
    A1: I struggle w time. I only get Ss 30 min 1/week. I have a hard time covering all of what I want to cover. #espechat
  • JrV4Victory Aug 28 @ 8:06 PM EDT
    Hello Crystal, Victor from Arlington VA here, ready to chat #espechat
  • ChrisHPE Aug 28 @ 8:07 PM EDT
    A1: My struggle as a supervisor was that my teachers did not have adequate time for PD in health and many did not come through college with a health ed degree. #espechat This was not an issue for my Directors and it was not good for kids.
    In reply to @ClearlyCrystal
  • PerkettPE Aug 28 @ 8:08 PM EDT
    A1) Hardest part is time. When you have limited time with students, trying to cover all #PhysEd along with #healthed standards can be hard. #espechat
  • rich_wiles - Moderator Aug 28 @ 8:09 PM EDT
    A1. It can be challenging with time and most of our health lessons taught by classroom teachers. #espechat
  • MrKellysPETweet Aug 28 @ 8:09 PM EDT
    A1: My struggle is the ability to dedicate proper time to health to where it is actually impactful for the students. #espechat
  • EPEWCP Aug 28 @ 8:10 PM EDT
    How much time do you get w Ss? #espechat
    In reply to @PerkettPE
  • MrMitchellPE Aug 28 @ 8:11 PM EDT
    a1. My struggles in previous years was definitely time. Seeing the Ss 1/ week for 45 mins. #espechat
  • LovePrimaryPE Aug 28 @ 8:11 PM EDT
    Hey everyone! Kelly Brown checking in late! So sorry. Been mentoring a first year teacher with lots of struggles. I may be in and out. #espechat
  • PhysEdApps - Moderator Aug 28 @ 8:11 PM EDT
    Matt, from So Cal. Checking in a few minutes before I start teaching my first college class at @CSULB. #ESPEchat
  • smsandino Aug 28 @ 8:11 PM EDT
    A1 We don’t have a block of time set out for #healthed (or a class), it’s a matter of stitting down and intentionally sprinkling it input lessons. Also keeping in mind what topics we would like to hit and how much time we dedicate when we do sprinkle it in #ESPEchat
  • EPEWCP Aug 28 @ 8:12 PM EDT
    Woot woot! Enjoy! Way to represent #EPEW2018! #espechat
    In reply to @PhysEdApps, @CSULB
  • PhysEdApps - Moderator Aug 28 @ 8:13 PM EDT
    Way to go JASON!!!! Amazing accomplishment for you! #ESPEchat
    • PerkettPE Aug 28 @ 5:41 PM EDT
      Super excited to announce I was named the 2018 NDSHAPE Elementary PE Teacher of the Year! I am extremely humbled, proud and grateful to many people on here. Without my Twitter PLN this would not be possible! Thank-you so much!! #blessed #mpsCore #PhysEd #ndpechat #espechat 🙏
  • SaraWoodPE Aug 28 @ 8:13 PM EDT
    There’s an abundance of PE curriculum available, but I haven’t seen as much health. I feel there’s PE lessons that incorporate health tips or topics, but they don’t feel like they organically fit with the lesson. They’re kind of an after thought. #espechat
    In reply to @ClearlyCrystal
  • LovePrimaryPE Aug 28 @ 8:13 PM EDT
    A1 The Time aspect is always the hardest to navigate. I’ve found that with my k-2 we have to infuse it into the PE lesson when we only have 45 min😳 #espechat
  • JrV4Victory Aug 28 @ 8:13 PM EDT
    A1: This is my 1st year teaching both health and PE and I have a separate health class. I am looking forward to teaching both. #espechat
  • EPEWCP Aug 28 @ 8:13 PM EDT
    I don't think there is ever an "enough". #espechat
    In reply to @PerkettPE
  • ClearlyCrystal Aug 28 @ 8:14 PM EDT
    #espechat Q2 Has anyone included mental/emotional health lessons into your #physed classes? If yes, what are some examples
  • ClearlyCrystal Aug 28 @ 8:14 PM EDT
    Are we ready for Question 2? #espechat
    In reply to @SaraWoodPE
  • PhysEdApps - Moderator Aug 28 @ 8:15 PM EDT
    A2) Last year I had 5-6 things happen in the same week (Ss saying things, parents saying things, etc). I ended up having a whole class on conversations about being bullied, feel marginalized, and not heard. #ESPEchat
    In reply to @ClearlyCrystal
  • OharaKimiko Aug 28 @ 8:15 PM EDT
    Following this chat while trying to cook dinner and watch my daughter play outside #ESPEchat
  • PhysEdApps - Moderator Aug 28 @ 8:15 PM EDT
    Welcome to #ESPEchat Kim!
    In reply to @OharaKimiko
  • ChrisHPE Aug 28 @ 8:16 PM EDT
    A2: In a #skillsbasedhealthed model this is so logical. Having students work on m/e health supports their wellness and @SHAPE_America standards 4 and 5. #espechat. Examples would be the intentional teaching of speaking praise statements and accepting feedback.
    In reply to @ClearlyCrystal, @SHAPE_America
  • ckmulloy Aug 28 @ 8:17 PM EDT
    Coming in late! #espechat
  • EPEWCP Aug 28 @ 8:17 PM EDT
    A2: I bring in ways to reduce stress, and self-monitoring how you feel in general. I honestly don't do much and am excited for this chat to find ways to add to what I do! #espechat
  • JrV4Victory Aug 28 @ 8:17 PM EDT
    A2: No, but I would like to and would love to hear everyone's ideas as well! :) #espechat
  • ClearlyCrystal Aug 28 @ 8:17 PM EDT
    #A2 #espechat @PhysEdApps what was the followup to your conversation?
    In reply to @PhysEdApps, @PhysEdApps
  • MrLucasPE Aug 28 @ 8:17 PM EDT
    Hi Crystal! Ryan here checking in from Western New York. PE community is the best! #espechat
  • LovePrimaryPE Aug 28 @ 8:18 PM EDT
    A2 we spend quite a bit of time on SEL at the k-2 level. This is where the good habits begin. Much easier to teach when they young and responsive. #espechat
  • PhysEdApps - Moderator Aug 28 @ 8:18 PM EDT
    I got to hear a lot from my Ss. They shared a lot about how they felt. Was able to discuss ways that we (Ss and teachers) could change our environment. #ESPEchat
    In reply to @ClearlyCrystal
  • ClearlyCrystal Aug 28 @ 8:18 PM EDT
    #A2 #espechat What was the followup to your conversation in class?
    In reply to @PhysEdApps
  • PerkettPE Aug 28 @ 8:18 PM EDT
    A2) This year I am trying to change the culture at my school. I want our school to be more polite and accepting of each other. I instituted a ‘door greeter’ for each class who gives high-5s, knucks or handshakes as the class comes in. 🤞that this changes things! #espechat
  • ClearlyCrystal Aug 28 @ 8:19 PM EDT
    #A2 #espechat That is great you heard a lot back from your S's. Did you hear anything from any parents?
    In reply to @PhysEdApps
  • ckmulloy Aug 28 @ 8:19 PM EDT
    A2: I cannot say we have had planned m/e health lessons but we address things as they come up. #espechat
  • rich_wiles - Moderator Aug 28 @ 8:19 PM EDT
    A2. Our county has a focus on SEL and Mental/Emotional Health Lessons. #espechat
  • PhysEdApps - Moderator Aug 28 @ 8:19 PM EDT
    No, not a lot. It opened up a good conversation with my admin as well. #ESPEchat
    In reply to @ClearlyCrystal
  • MrLucasPE Aug 28 @ 8:20 PM EDT
    A1 I have the Michigan Model this year. Still not sure exactly how I'm going to fit it into my elem PE classes. Came with a ton of paper and pencil activities. Will modify #espechat
  • MrKellysPETweet Aug 28 @ 8:20 PM EDT
    A2 I have not, with the exception of bullying prevention but I think the focus throughout society is making things like depression and mental illness more acceptable to talk about #espechat
  • SaraWoodPE Aug 28 @ 8:20 PM EDT
    In fire and ice tag -@thepespecialist- we pause during the game for students to share how they feel when students help unfreeze each other. Helps start discussion of why it’s important to include others #espechat
    In reply to @ClearlyCrystal, @thepespecialist
  • ClearlyCrystal Aug 28 @ 8:21 PM EDT
    #espechat Q3 Any examples of the seven dimensions of wellness lessons you have taught in #PhysED? Please share your resources
  • MrMitchellPE Aug 28 @ 8:21 PM EDT
    A2 As a whole class not as much, but I definitely spend extra time with students who need support once I hear it is needed #espechat
  • ClearlyCrystal Aug 28 @ 8:21 PM EDT
    #espechat Wow this is going so fast. Question 3 is coming up
  • LovePrimaryPE Aug 28 @ 8:21 PM EDT
    A2 we model good and bad responses to each other and how to speak to others to make them feel good about themselves. My para and I often behave the wrong way to elicit the correct choices from the Ss. They are appalled and respond to us quickly😳😉 #espechat
  • smsandino Aug 28 @ 8:23 PM EDT
    A2 I have yet to dedicate an entire class but I bring to light some topics and have ss self-assess how they felt physically/mentally felt in a lesson using hand signals. Also, I’ve used the role of an honest ranger to observe and take note of team interactions 1/2 #ESPEchat
  • rich_wiles - Moderator Aug 28 @ 8:24 PM EDT
    The Seven Dimensions of Wellness Physical Emotional Intellectual Social Spiritual Environmental Occupational #espechat
  • smsandino Aug 28 @ 8:25 PM EDT
    A2 such as inclusion, encouragement and support. Just yesterday, we went over this visual to begin the process of growth mindset 2/2 #ESPEchat
  • ClearlyCrystal Aug 28 @ 8:26 PM EDT
    #A #espechat An example of a lesson I used w 7 dimensions of wellness was called "Famously Healthy" Printed off 10 famous people and put them on poly spots and had the students select which one was the healthiest according to 7 dimensions
  • ClearlyCrystal Aug 28 @ 8:27 PM EDT
    #A3 #espechat I used Famously Healthy as a summative assessment for the 7 dimensions of wellenss
  • OharaKimiko Aug 28 @ 8:28 PM EDT
    A3: You can have your students create a monthly wellness calendar incorporating diff dimensions #ESPEchat
  • ClearlyCrystal Aug 28 @ 8:29 PM EDT
    #espechat Q4 What nutrition content have you taught in your #PhysEd classes?
  • SaraWoodPE Aug 28 @ 8:29 PM EDT
    A3 I haven’t thought of the 7 dimensions in a while. When I think of “health” I think of eating well and exercising. 🤦‍♀️ So happy to have this refreshed in my mind for more potential health lessons. #espechat
    In reply to @ClearlyCrystal
  • ClearlyCrystal Aug 28 @ 8:30 PM EDT
    #A3 #espechat I start out my school year with the 7 dimensions of health and we refer back to them throughout the school year.
    In reply to @SaraWoodPE
  • LovePrimaryPE Aug 28 @ 8:31 PM EDT
    A4 we started the year off with learning the food groups and the Whoa Slow and Go foods. Ss began inspecting their lunchboxes immediately. Parent feedback was excellent. Refrigerators inspected and snacks re-thought. #espechat
  • PerkettPE Aug 28 @ 8:32 PM EDT
    A4) Not positive on the exact source, maybe @physedreview, but there was a bottle flipping MyPlate activity circulating Twitter last year that I wanted to try but I was afraid the water bottles would break open...😬 #espechat
  • rich_wiles - Moderator Aug 28 @ 8:32 PM EDT
    A4. I would say Nutrition is probably the strongest area we teach in #PhysEd. It links well with overall fitness. We do food labels, calorie intake and expenditure. We develop food logs. We do garden with PBL. #espechat
  • ClearlyCrystal Aug 28 @ 8:33 PM EDT
    A4 I use what I call Healthy Challenges throughout the school year that include a nutrition component. I have a bulletin board in my classroom and one component is the S's can take a pic of their family sitting down to dinner and cooking dinner #espechat
  • EPEWCP Aug 28 @ 8:34 PM EDT
    A4: we talk about my plate and food choices. How your body needs healthy balanced diet to be able get you through all of lifes adventures. #espechat
  • rich_wiles - Moderator Aug 28 @ 8:34 PM EDT
    A4. Physical Best is a great resource for nutrition activities, and healthy concept lessons from @HumanKineticsPE, MyPlate and Dairy Counsel. #espechat
  • LovePrimaryPE Aug 28 @ 8:34 PM EDT
    A4 Energy in-Energy Out...good food choices= lots of energy to play. Using our FitStep Pro pedometers to show us Energy Out.#espechat
  • ClearlyCrystal Aug 28 @ 8:35 PM EDT
    #espechat Q5 What resources have you used to teach health concepts in #PhysEd?
  • ClearlyCrystal Aug 28 @ 8:35 PM EDT
    #espechat
    • ClearlyCrystal Aug 28 @ 8:34 PM EDT
      Has anyone done any lessons on sitting down to a healthy dinner w their family?
  • ClearlyCrystal Aug 28 @ 8:36 PM EDT
    A5 Resource I love is the "Energy Bus for Kids" by Jon Gordon. Anyone heard of this book or used it? #espechat
  • MrMitchellPE Aug 28 @ 8:36 PM EDT
    A4: I spend a decent amount of time discussing myplate. I also have a project that I do with my K students where they get to taste different fruits and vegetables #espechat
  • OharaKimiko Aug 28 @ 8:36 PM EDT
    A4: Students can do a photo journal of the food they eat or journal what they eat. Apps: @Fooducate @MyFitnessPal (only catch you have to be 18 yrs; I always say with parent permission). Teach students how to read a food label. Model nutritious eating #espechat #nutrition
  • smsandino Aug 28 @ 8:36 PM EDT
    A3 I’ve taught the dimensions separately and have definitely ran out of time. Need to do a better job at teaching them and stringing it back together so that ss can see the whole picture! #ESPEchat
  • LovePrimaryPE Aug 28 @ 8:37 PM EDT
    A5 we have been referring to USDA My Plate resources for nutrition. We watched Sid the Science Kid for a look at food choices. #espechat
  • rich_wiles - Moderator Aug 28 @ 8:37 PM EDT
    A5. @OPENPhysEd has some good lessons for health concepts. @SHAPE_America Skills Based Health Books are great, Melanie Lynch's book is good. CDC has some great resources. #espechat
  • ClearlyCrystal Aug 28 @ 8:37 PM EDT
    A5 Another resource is "Red Rubber Ball" by Kevin Carroll. Theme is what is your passion - red rubber ball. #espechat
  • ChrisHPE Aug 28 @ 8:39 PM EDT
    I saw a great idea connecting research to nutrition learning from Rich at a PD this week. #espechat A5.
    In reply to @rich_wiles, @OPENPhysEd, @SHAPE_America
  • rich_wiles - Moderator Aug 28 @ 8:39 PM EDT
    A5. Many good children's books that develop relationships with students. Are you a bucket filler? Albert the Running Bear, Ask your local librarian. #espechat
  • JrV4Victory Aug 28 @ 8:39 PM EDT
    A5. I am looking at HealthSmartVA, @OPENPhysEd & MyPlate #espechat
  • ClearlyCrystal Aug 28 @ 8:39 PM EDT
    #espechat New resource. See below
  • rich_wiles - Moderator Aug 28 @ 8:40 PM EDT
    I like the farming in school concept. I just wish MD was in a different growing season with the school year. #espechat
    In reply to @ChrisHPE, @OPENPhysEd, @SHAPE_America
  • rich_wiles - Moderator Aug 28 @ 8:40 PM EDT
    A5. Perspective Book- Once A Upon a cool dude on a motorcycle. #espechat
  • SaraWoodPE Aug 28 @ 8:40 PM EDT
    I was just thinking of Bucket Fillers #espechat
    In reply to @rich_wiles
  • ClearlyCrystal Aug 28 @ 8:41 PM EDT
    #espechat Q6 What National Health Standards do you want to include into your #PhysEd lessons but need help with ideas on how to include them?
  • MrLucasPE Aug 28 @ 8:41 PM EDT
    A4 Reading food labels. When we are through we do a food detectives activity where I typically hide all sorts of flabels under polyspots and students work in pairs to find a specific item. Could be an ingredient or a nutrient amount.1 flip ➡️ exercise/challenge.#espechat
  • ClearlyCrystal Aug 28 @ 8:41 PM EDT
    #espechat Great Roy. Any ideas of the healthy food you want to prepare?
    In reply to @MrMitchellPE
  • SaraWoodPE Aug 28 @ 8:41 PM EDT
    Awesome! #ESPEChat
    In reply to @ClearlyCrystal
  • MrMitchellPE Aug 28 @ 8:42 PM EDT
    A5: We've used Growing Vegetable Soup by Lois Ehlert to discuss where food comes from #espechat
  • ClearlyCrystal Aug 28 @ 8:43 PM EDT
    #espechat Another lesson I did along with the computer ed teacher was a healthy grocery shopping unit. Kids found recipes in computer ed and I took them all grocery shopping at our local Grocery Store
    In reply to @MrMitchellPE
  • MrLucasPE Aug 28 @ 8:43 PM EDT
    A4 Also spend a day on sugar. Measuring out how much sugar is in many items that students eat/drink every day. Brings about great conversations in class and at home. Great feedback from parents #espechat
  • rich_wiles - Moderator Aug 28 @ 8:43 PM EDT
    A6. Standard 8-Students will demonstrate the ability to advocate for personal, family, and community health.#espechat We need to advocate for our communities. We have challenging health crisis in the United States.
  • MrKellysPETweet Aug 28 @ 8:44 PM EDT
    Thats awesome. #espechat
    In reply to @ClearlyCrystal, @MrMitchellPE
  • smsandino Aug 28 @ 8:44 PM EDT
    A4 Food groups, what your plate should look like, nutritional facts (specifically looking at ingredients and sugars), being able to substitute the s socks they eat with healthy option snacks #ESPEchat
  • ClearlyCrystal Aug 28 @ 8:47 PM EDT
    #espechat I also use costumes to engage my students interest in health education. Their favorite is Dr. Health. What do you do to engage your students in your lessons?
    In reply to @MrMitchellPE
  • smsandino Aug 28 @ 8:48 PM EDT
    A5 really cool workbook: https://t.co/x1bdRc5fZy by @kckatalyst #ESPEchat
  • MrMitchellPE Aug 28 @ 8:48 PM EDT
    Not really I want to definitely tie in the many cultures of my school as I do this. #espechat
    In reply to @ClearlyCrystal
  • rich_wiles - Moderator Aug 28 @ 8:48 PM EDT
    Here is the link to the https://t.co/H5nXVRePa2 Health Standards. #espechat
  • ClearlyCrystal Aug 28 @ 8:48 PM EDT
    A6 Awesome gif. How long do you focus on that one standard? #espechat
    In reply to @OharaKimiko
  • rich_wiles - Moderator Aug 28 @ 8:50 PM EDT
    That is pretty awesome!!! #espechat
    In reply to @OharaKimiko
  • ClearlyCrystal Aug 28 @ 8:50 PM EDT
    Thank you for sharing Roy. So important to focus on the different cultures in your school. #espechat
    In reply to @MrMitchellPE
  • MrLucasPE Aug 28 @ 8:51 PM EDT
    My favorite is teaching what ingredients list order means and finding ways the product trys to trick uninformed consumers Strawberry poptarts box "made with real strawberries" on front. Students find on ingredients list. Way at bottom "less than 2% real strawberries 🧐#espechat
  • ClearlyCrystal Aug 28 @ 8:52 PM EDT
    #espechat You can review the chat materials at https://t.co/GgP46ocuYK
  • ClearlyCrystal Aug 28 @ 8:52 PM EDT
    A4 Great idea Caleb. How is the bulletin board interactive? #espechat
    In reply to @hillcaleb17
  • rich_wiles - Moderator Aug 28 @ 8:52 PM EDT
    #espechat How long did the project take?
    In reply to @OharaKimiko
  • ClearlyCrystal Aug 28 @ 8:53 PM EDT
    #espechat Any last minute questions?
  • ClearlyCrystal Aug 28 @ 8:54 PM EDT
    Please join us next week for another #espechat
  • rich_wiles - Moderator Aug 28 @ 8:55 PM EDT
    Thanks @ClearlyCrystal for moderating this week. Please reach out to the #healthed group on social media. They are a knowledge or wealth. #espechat
  • MrKellysPETweet Aug 28 @ 8:55 PM EDT
    Any advice for a teacher in K-4 that is going into classrooms for the first time this year to teach health? #espechat
  • ClearlyCrystal Aug 28 @ 8:55 PM EDT
    #espechat You can review the chat materials at https://t.co/GgP46ou6nk
  • EPEWCP Aug 28 @ 8:55 PM EDT
    Thanks for moderating #espechat @ClearlyCrystal . I did way more reading and soaking in of ideas than anything else tonight. But I have a few keepers I am excited to try to build in!
  • smsandino Aug 28 @ 8:56 PM EDT
    A6 Developing a program including fitness and nutritional log. Moreso, stumped on how to collect this from them efficiently with 45-55 ss— electronically/handwritten. Should I build a form? Have them download the document and work on it via google docs/Microsoft word 🤔 #ESPEchat
  • LovePrimaryPE Aug 28 @ 8:56 PM EDT
    Thanks Crystal for a great chat! Already diggin in to get the gems I heard about tonight! So very informative and doable!! #espechat
  • ClearlyCrystal Aug 28 @ 8:56 PM EDT
    #espechat Thank you everyone for participating. If you have any questions about health ed. or physical education do not hesitate to tweet me!
    In reply to @rich_wiles
  • rich_wiles - Moderator Aug 28 @ 8:57 PM EDT
    Make it fun and relate to the community and stories. #espechat Join Voxer and the health groups. Ask questions too. #espechat We all are learning still.
    In reply to @MrKellysPETweet