#whatisschool Archive
#whatisschool is an award winning edchat space where people can express an unbiased response to questions about schooling, where educators have a voice in shaping the future through their experience, recommendations and interests. Join us Thursdays 7pm ET / 11pm GMT / Friday 7am SGT/WA (Perth) / Friday 9am AEDT / Friday 11am NZT.
Thursday September 8, 2016
Ready to go RIGHT NOW for another week of the amazing come and join us now!
I made it back to this chat! Can't wait to start!
Hey - excited to talk about in tonight's chat!
Looking forward to a great chat
YAY Shirley - welcome back! SO good to see you here
Morning everyone! Ian here, Head teacher from the UK Ready for another great chat
Great to have you here Sean
Mary Hadley from Texas. Got to multitask tonight but glad to be here.
Thanks for joining us Sherlyn
Hi! Gillian from Vancouver BC
Good to see you Craig. Hope your week's gone well
Great topic tonight! Meredith joining from SW FL
Excited if any Ts are joining chat today!
Yes indeed! We are ready to go here in Saudi Arabia!
Thanks for being here Meredith
Excited to begin with here to discuss together with
Welcome Angela - I hope all of are here
Robert here from Los Angeles. Middle school English.
such an honor to have you both here leading us
LEGEND! Great to see you here
Hi Chris from England where it has just turned morning.
Hi Neila, looking forward to this
Hi All.Kevin in Ireland a Teaching Principal with Irelands first and only school STEAM Room
I love blending my passions--teaching and yoga :) https://t.co/VNbZwxWk43
Excited to begin with here to discuss together with
Such a great International group of educators have joined tonight
Welcome Chris - thanks for staying up
Welcome Kevin - always a pleasure mate
Thank u 4 the invite. It was months ago that we began talking about this &its already here
Hi Meredith - completely amazing
Amazing that we already have educators from 12 different countries in today's SO truly THE global chat!!!
Hi Meredith, thanks for joining us. 2am here in Saudi Arabia.
Hello friends :) Spiri from PA, Twitter still acting weird tonight
Catherine from Fresno CA. Future Eng but current college S. Excited to learn with all of u. Multitasking in between
Jena Ball, CritterKin and Not Perfect Hat Club creator tweeting USA
Adam, 5/6 social studies, Brooklyn, OH! Swinging by for a bit!
Morning Spiri. Good to see you
Hello Ian I am doing fine thanks and ready for the start of the new academic year. How are you?
Good thanks Chris. Week one almost done and it feels like we are right back into it!
Ellen from North Carolina
Welcome Spiri - you rock!!! So good to see you here
We have Ts in participating in a deep dive all year! Amazing work!
Pleasure having you here Catherine
Hello, my name is Emily! I am a senior Augusta University, and I will be a middle grades teacher and am excited about this. :)
Digital tech makes things happen that weren't possible even a decade ago. Amazing
All good thanks Spiri. And yurself?
Greetings Spiri from Ireland
This is providential. I was thinking about mindfulness this afternoon :)
Welcome Emily - such a pleasure to have you here with us
Horray! I'm not the only student here😀. Welcome to the club of future success!
Tanya from in Texas! I teach engineering and dual credit government
amazing to have our next edu leaders here today at
from MI going to try and catch the chat tonight, its been a while...
Hi Spiri. You know I always want to add a "t" at the end of your name. Think it would fit :-)
Hi Jena from Kevin in Ireland
Hah that is a hoot! Happy happy birthday!
Hello peeps! I'm Kimberly from Seattle, Washington, USA
LOL Valerie that is hilarious.
Hi Kimberley, good to see you
Great to have you here Kimberly
Hi colleagues... Mark here from
Good morning! Jeannie here signing in from southern China. Will be in n out from work
Hi ! Great to see you again this week! I'm here for a bit before recording a podcast with the great
Martha James-Hassan, Assistant Prof. Morgan State University, checking out the chat!
Great to see you my friend!
Great to see you here Sherry
Hi and Ready to be mindful?
Good morning Jeannie - welcome to
Get to play medieval games, do medieval dances and test a shield tortoise against a class equipt with tennis balls
Thanks for being here Martha
Nice. Jon and I are connected through our podcasts and a common guest we had on
Good evening ! Debby from NY.
Hi Martha! Thanks for joining the chat about today.
Kathleen Wylie, Ny- MS social studies teacher...
I'm chuckling. It's good for them to have their world rocked a big ;-)
good morning my gorgeous friends it's been a while I have missed the PD on the run chats and i hope i can stay on this morning
My two favorite people in the same place!
Mike from MD playing around with my new Circuit Playground .... Intriguing.
welcome Debby always a pleasure
Greetings from Toronto - so glad I got back to twitter - its been a busy first 3 days of school
Hi everyone this is Andy. I'm currently in Saudi Arabia with Looking fwd to the chat.
Hi, Neighbor! Have you met yet?
Hi! HOpefully you can hear me tonight
I think this is one of the fewest chats Ive ever seen so much welcoming for so long. I feel like I belong here. TY
Oh yeah. At that fixed mindset age so I love to rock their ideas
Someone please tell me where this tweet is based out of... Because everyone is saying good am! Lol
Its past midnight here in Ireland.I have a busy day tomorrow.Goodnight all.We learn so much from eachother. Room
If you could only see the smile you just gave me. The sentiment is mutual my friend:)
Thank you, Craig. Great to be here.
So many friendly colleagues. A good reason to keep coming back
Greetings from beautiful BC Canada.
Oh my... there's three of them!
Hey Tim. Long time no see. Great to see your creativity is flourishing.
Happy to see so many faces from around the world to listen, talk, breathe and share all about
And that's how it supposed to be, an environment of friendship that we all are here to learn together.
well hello there! I haven't, but just did! Thanks!
Amazing to see so many educators from different parts of the globe involved in today's chat. Thanks everyone.
Thanks for being here mate
Awwwwww, so sweet. Wish I could see that smile!
Definitely. I always enjoy staying up for this one and have made so many lovely links and see familiar faces
Wanted to make sure you saw this one!
I love this international crowd on this chat tonight
And as a wizard yet. I love it.
Welcome Catherine - you deserve it! Hope to see you here every week
Hi Kathleen we are a truly Global chat - we have people here from 15 countries already
You'll be so glad you did. I love when I come all the way to to meet a neighbor:)
Goodnight Kevin - thanks for joining
lol! Carolina peeps! Yes!
Hi stick in LA traffic. Have a good chat and I'll check back
thanks Craig hope you are all well :)
Many do! I still answer 😊 Hahaha
Great to see you even for a second Kevin. Rest well.
although given i work with teenage boys they think i'm a cross dressing wizard Not intended that way
Hey everyone Q1 has been posted but not showing lets try again
This is amazing! https://t.co/FhLZhcafSR
Hi Kathleen we are a truly Global chat - we have people here from 15 countries already
Hello! Tobie from Bentonville, AR showing up late to the party! Been knocked down sick this week; might leave early
LMAO of course they do. Ah well...keep em guessing I say.
Happy to finally make my first chat!
Excited for the chat! :) Tonight's topic?
Sorry can't join all tonight from Ireland but will read transcript as topic is so important https://t.co/pcqE9cB4am
Okay, is this chat actually an exercise in mindfulness with no questions? If so, that's brilliantly sneaky!
truly the best PD there is...Twitter and now
Nice! Be in the traffic jam! Enjoy! :)
It occurred to me today I used to notice S struggles 1st, now I see S strengths 1st. Excited to hear podcast 2.
It's very cool. More countries than I've seen I think
so many awesome people on at once! I'm Viv from GC Aus
Hello to all amazing educators!
sorry mate having issues here
It's been posted but not showing I guess.
I'll have one of the kids take my pic tomorrow. Miss Deem not a fan of selfies:)
Hi. I'm Molly from Seattle, this is my 1st twitter chat since school started back up on Tuesday.
A1 I think at the center is about being present in your experience, and from that, tons of other benefits emerge
Hello where are you based? I am from the Robin Hood county - Nottinghamshire England
Let me know if you'd like to do some pen pal pairing again:)
Hi Everyone. Stacy, Elementary AP from Florida
That's because when I talk, I keep talking. No one has time to listen :)
A1 to me mindfulness is being in the present, and aware of your actions
Q1: Being aware of mind, body and spirit and makings necessary and beneficial adjustments
A1@ Mindfulness to me means time out to reflect and ensure that a balance exists where I can relax and remain focused
A1: mindfulness is being not only self-aware, but also aware of how others perceive you and hear your words.
1) means many different things to many different people. What does mindfulness mean to you?
A1: I have always classed it as the quality of what I do and how I am, including my sense of being and feelings
A:1 to me is actually getting to do what you love and loving what you do
I see as a way of being in touch with the environment you are present in.
A1. to me bringing our awareness back to present moment. Becoming self-aware and anchoring ourselves.
A1 being present giving time to reflect
I have postponed sleep in order to engage in a great topic
I have made so many global connections because of . Glad we met tonight, too:)
A1: Being intentional. Observant.
A1 can tether us 2the present moment w/ focus+attention 2 whatever is happening:+- or neutral+helps usfeel calmer
A1: mindfulness = mind how you are doing n respond to take care of ur heart, soul n body
A1 - being aware of needs and acting intentionally to meet the challenge
A1 is about being present in all aspects of what you do
A1 I value mindfulness, but I am also honoring being in the moment. Present, patient, & responsive. Not always analyzing.
Mindfulness to me = being present, in the moment, and able to listen first before responding. # sbsdlearn
A1 Think before I act, reflect reflect reflect!, With-it-ness in my classroom, admitting when I don't get things right
A1 mindfulness-caring, thinking, cherishing about and for others. Embracing the unique gifts everyone has
1st chat you say, WELCOME! WELCOME! WELCOME! You will love the world of TWITTER AWESOMENESS! https://t.co/k5TxhSMVgr
Hi. I'm Molly from Seattle, this is my 1st twitter chat since school started back up on Tuesday.
A1: is seeing more than a person & seeing what they offer to others through growth & learning! Seeing character!
A1: Mindfulness is when you become aware of the impact of your choices/actions on people around you
A1 awareness of one’s environment - feel the moment
A1: Love this question. To me, it's being aware and present. In the moment. And it's astounding how hard this really is to do
A1 our district focus is balance this yr. mindfulness plays a huge role for Ss & Ts. Being present https://t.co/i7j9UDXUIu
I think that should be on a bumper sticker or something. Well said.
Absolutely. Great point Todd.
A1: Mindfulness is being present...acknowledging not only your thoughts and feelings but those of others as well.
Love it when the host answers as well! A1 https://t.co/09u8It8T7G
A1. to me bringing our awareness back to present moment. Becoming self-aware and anchoring ourselves.
A1 Mindfulness means being in the moment - always watching, listening and caring for myself and others.
A1: being aware of your thoughts, feelings, surroundings and most importantly how they impact you
A1: Mindfulness means being present, centered and aware of what you are putting out into the word - heart body and mind.
A1 it's about recognizing & learning to understand what is around, it's value, & how it can effect you &/or others whether +/-
A1) I think it refers to ahve a mind that is open to new ideas and concepts. To use your mind to think rather than inform
absolutely! Thanks for reaching out!
totally agree. Have you read "What Does It Mean To Be Present from ?
Definitely and so true. I have found it so beneficial to respond to remain healthy
Being present in the experience allows us to more deeply experience the moment.
A1 I see mindfulness as being in the moment & keeping emotions, work & stress balanced in life
I like listening to all 3 of you:)
A1 time out for all to stop breathe and mental refocus take time to notice to small things
A1) Mind, body & spirit can find peace, it's center, calm, acceptance of moment, feelings, & thoughts
A1: Mindfulness is also an ongoing process - we go in then out, reflect go back out, always w/goal of being fully present.
A1 Means to keeping into consideration in everything & everyone, not just u. It's a moment of reflection to be better
Like this response Trish https://t.co/r2mQX0Kpog
A1: Mindfulness is when you become aware of the impact of your choices/actions on people around you
Yes not only being aware , but acting in a way to lead us to success https://t.co/HkWW77DDkN
A1 - being aware of needs and acting intentionally to meet the challenge
A1) Mindfulness is seeing the good in even the most difficult.
The tools that we gain through allow us to better to just that! Great point Tim.
A2. My mind is always racing from one thing to another - co-workers jokingly call me a squirrel https://t.co/fh5gSq7aVn
's definition-mindfulness-awareness that emerges thru paying attention in the present moment & nonjudgmentally
A2: I love it! Not hesitant
A2 I don't experience hesitation with this; I often can't turn my brain off! I believe so much of life is mental discipline.
A2: I find it more to be a state of mind. I have to remember to take deep breaths & THINK. Not easy to teach a state of mind.
I found it really hard to begin with but so enlightening
Q2 What're hesitations doubt, uncertainties, &/or tensions about implementing in personal & professional life?
A2 professionally many Ps associate mindfulness with religion I have tried to teach SS before and ran into issues
A2 when we allow the busy ness of life to get in the way rushing to do the next thing
A1 Mindfulness for me is staff and pupils engaging and learning in a happy environment.
A2) Don't really hesitate personally, altho time is so precious, if I notice Ss need it, then it's done
A2) I don't have hesitations BUT
I know some that I work with see it as "non-curricula" which is difficult
The non-judgmental part is so important. You must know your heart & ind before you can adjust
A2 personally no hesitation
A2. Yes, my busy mind would need to slow down to increase mindfulness.
A2: No hesitations! If you practice mindfulness, the rest will fall into place...
A1: Mindfulness is being aware of your surroundings and being in the present. Feel it when swimming.
The connections are the best part. You'll be amazed at how they help you grow.
A2 On a personal level I don’t have any reservations about as I feel I achieve this by walking
A1 - I feel like is a physical and emotional state of awareness or arousal
A2: I can't make my brain settle down - feels like ADD kids joke with me "squirrel"
A2: no hesitation, just more aware of other's needs as well as my own
new teachers&students soon to be,vital point remember RemainHealthy "mind" yourStress https://t.co/aGyuRgcCbR
Definitely and so true. I have found it so beneficial to respond to remain healthy
A2 My S's s and I start talking about mindfulness on day 1 They remind me how important it is in and out of the classroom.
A2: we NEED it! It must be part of the daily routine. A school can develop a common language for Ss to adopt
A2: getting too caught up in the moment and not evaluating the situation from all sides. Emotions over everything.
A2 No hesitation myself, but I sometimes struggle finding the connections/space for integrating into class. Can do better here
is now trending in USA, ranking 46
It's nice to tweet about tucked in bed at 2:30am beside my !
A2 I always worry about the future when it's not here. I should worry about the present that will determine the future
Great example - I love to float in the pool on my back and let the day slide away. https://t.co/YrA9NYR6Rb
A1: Mindfulness is being aware of your surroundings and being in the present. Feel it when swimming.
A2: not hesitant but need to remind myself often to stop and slow down- to be present.
Mindfulness-focus on the here and now- paying attention to yourself and others 🎯
A2: I was super hesitant until I began doing it myself. It makes me better.
A2: To begin with it was talking to people about it who didn't know & whether they would consider it useful or even unusual
A2 - I think that the development of ones social emotional skills at school is sometimes looked upon as a bunch of phooey
A2: learning how to slow down the busyness n finding the safe space to think n reflect, n being more intentional seems to help
A2: Quieting my mind is difficult. I always try to anticipate what will happen next .. so little quiet time for me.
A2: I don't really have any hesitations, but I could see some wondering what their peers may think, worried it is "different".
A2It is natural for many to feel that if they neglect something is not there or happening, it really isn't. Must get past this
Just catching up with Questions now after some issues getting them out - thank you for your patience today
A2 Reactions from the parents to a different mindset and way of doing things.
sounds like very wise students
A1 Mindfullness is presence. Stillness. Awareness of one's self within/of the world and the moment
Nice. Thanks for sharing. Good to see you:)
A3: low, but we have a dedicated advisory program which focusses on this at my school with dedicated staff
The mind is such a worry wart & unflagging taskmaster. When has worrying EVER prevented or solved a dilemma?
A1: mindfulness is being aware of your inner & outer world. Through this a deeper understanding of self & others is achieved
A2 positivity is an important part of how I live-striving to be mindful is easier. A negative mindset might create hesitancy
A2 I have no hesitation about being & teaching mindfulness, it improves your life by relieving stress, being aware & balanced
A3: not comfortable - probably fear I don't totally wrap my head around it
this is my downfall at times
Q3: What is your current level of comfort when it comes to implementing in the classroom?
A3 on a scale of one to ten my comfort level is a five
Todd is that an original quote from you or did you locate it somewhere?
A2: I have found that children love it and always ask for more during assembly time
Easy to do. With more practice we all get better at it.
Q3 very high importance always give time for learning to "sink in" you can read it on sts faces they need it!
So amazing that & are up at 2am at their home to join us today for now that is commitment - join us!
A1 Mindfulness is certainly about an attitude of gratitude. Positive focus. Then transforming it into actions of appreciation.
Let's add: be mindful of how you respond to colleagues on .
A2: no hesitation in personal life. Professionally, doubts about how it will be received
So true Nella.
The mind will educate itself. The heart needs a little help https://t.co/I9Ax1STVE6
“Educating the mind without educating the heart is no education at all."― Aristotle
A3: I'm still "new" to a school plus I'm adding new methods this year. Still unsure of how plays into the class.
A2 no hesitation.I see it working daily in my classroom to help kids stay focused,aware of others,and develop a growth mindset
YES! 4 me it's a key component of Ss acquiring emotional intelligence. Kids MUST know themselves to adapt & learn
I'm more circular in thought at times. I think I see things in thinking maps:)
A2 professionally I teach & walking is a proven way to aid one’s mental
A3: I am a provocateur by nature, but I notice some confuse it with religious practice...others feel discomfort w/ silence
A3.As an experienced school leader I think mindfulness in the StAFFROOM is the key. t filters dowmward
? We just implemented this in my district. https://t.co/MENYFkNFnh
A3: low, but we have a dedicated advisory program which focusses on this at my school with dedicated staff
I was going to ask Neila what time it was there. Wow!
Our pleasure. We appreciate the invite.
A2 less hesitancy than knowing it takes time & effort 2 create the right mindset 4 mindfulness w Ss https://t.co/qKkURmHu64
A2: When being pulled in different directions helps me to refocus. Need to be mindful of being mindful
A1 Mindfullness is the ability to fully own your mind, body, and soul & in that ownership, apply Agency according 2 your will
A3 - I think it's advantageous to incorporate in our classrooms. Learning is positively affected
That's what makes us good fans:)
A1: Being aware of your surroundings and others thoughts & feelings.
A2: No hesitation! People should be more mindful!
In fact I probably spiral, so that i gradually zone in on the idea after checking it all out
SBSD is mindful of the whole child with focus on class ecosystem & needs of all ss.
How do your kids receive ?
So true, Jena! And worry is actually wishing for the worst to happen. Don't play that negative game! https://t.co/ygIiTDvJuz
The mind is such a worry wart & unflagging taskmaster. When has worrying EVER prevented or solved a dilemma?
That's what I thought too. I feel I get there sometimes and people think I'm out there.
I like this Denis. Miy passed by already.
A3: I value this approach but because of its abstract nature, many struggle with how to track its value
2:34am. She's typing away beside me!
admin focused on testing for outcomes may not "get" student centered approach focused testing limits and learning to overcome
makes necessary, but it makes teaching a bit difficult.
A3: I have done- need to do more. My own family practices before school. Need to increase with my Ss. https://t.co/VZMvkkayGr
Q3: What is your current level of comfort when it comes to implementing in the classroom?
A3 We often do things like yoga brainbreaks, but I think should be more integrated as a common theme throughout
A2) Before Twitter I don't think I understood how mindfulness could help me, or that my perspective was so narrow.
A3: I learn with my students and expert staff - I love being a learner in my school as much as leading learning (so important)
Important to note that midnfulness is as much body as mind & the 2 are intimately connected: See: https://t.co/ImM425Fbyk
A3:Comfortable w/ mindfulness in my classroom. It IS our classroom culture. Be present in a judgement free zone. Enjoy the now
If simply embedded in your pedagogy then it is not a big deal - some Ts have used MF strategies for a long time 2 support S
Important to note that midnfulness is as much body as mind & the 2 are intimately connected: See: https://t.co/DrMsdDff5l
I am Craig Kemp, Head of Educational Technology in Singapore & co-mod of Please introduce yourself, your location & role
A3: Not only do we use mindfulness in whole school assemblies, but we are also using it in lessons. Calm children are happy
A3 It can be hard for some to be mindful bc there can be deep and tough issues to deal with there. It's all bout comforting
Preparing in showing research efficacy of important A1 and if depts. participate
"Fully own your mind, body, and soul!" Love it!
A3: A little uncertain...Not sure if I would know how to implement it correctly if at all.
Please help me welcome the dynamic duo & as co-hosts of today's chat - please make them feel welcome!
Morning Myles, how are you doing?
A3 newcomer using the MindUP program
A3) For me comfort level is HIGH
Am aware that some in leadership talk the talk but don't agree
Feel I always have to justify
Testing & perfection are the antithesis of mindfulness. How can anyone stay centered when they are being judged
Like a bird looking for a safe place to land and build their nest...that's what I'm picturing.
A3 cont. I am always exploring how to develop this moment & body-focused awareness w all topics and Ss https://t.co/h58xMnpNWR
A3) Ss do yoga, stretch & breathing, turn off lights quiet time after recess, many would sleep for 15-minutes, refreshed
A3 during my last health walk in a local park Ss said they encountered peace 1/2
That's understandable. Until I used it and felt more focused for it, I wondered how it would work in school
I'm laughing so hard my sides r starting 2hurt. Where's when we need them?
Crazy how I love learning more now than when I was a kid! Project that to my Sa daily!
Yep but as I get older I care less about being judged
A reminder to use the hashtag in all of your tweets & we will be using the Q1, A1 style for this twitter chat
Q4: Share a personal experience or victory in your life that has opened your eyes to its positive impact?
Have you read "What do you do with a Problem?"
A3: Would love ideas on how to implement esp as I see Ss only once a week.
A3 2/2 key is not to force implementation allow to happen naturally
It isn't 1 flavour - if you give Ss time and MF just happens in class then U will see S initiated over time not just T driven
A3 When we teach & model listening before speaking & understanding instead of judging, we are teaching kids to be mindful.
A3: I talk w/a number of students in my work about being mindful-especially when it comes to their feelings/emotions in class.
Watch what your emotions & mindset bring to you. Your life is your roadmap. How does being mindful change now people react?
A4: Personal life - taking time out to be aware of what my family truly means to me and how it makes me a better person
A2: No hesitations at all about celebrating the whole child with the inclusion of in the classroom.
A2) I try to make mindfulness a priority...realize I have a lot of room to grow with this goal.
Q1 coming up in 1 minute ………..
Enjoy using it in class....do not make enough time for it. Used most often to calm after lunch https://t.co/QpBRo653JJ
A1 allows us to be present and .
A4 the result I saw when I took photo of learning then ask sts 2 write about what's being learnt https://t.co/BHAMw8lKKa
Implement at your own level. On a microlevel. That's fine. Take those little moments to do so.
Hopefully the staffroom is an inviting place. Otherwise Ts will avoid it like the plague.
practices mindfulness and leads a group of teachers in using mindfulness with ss! Go Jaime!
A4 So many moments of reflection and to help me find & situate myself, & to figure out what I was really feeling
Great idea to practice few min. w/students each day. Stop breathe relax. So hard to do!🌺
A4: my son on autism spectrum has seen great growth due to mindfulness-he now as a 12yo can implement when overstimulated
Yes but kids=dependant on us - look up 2 us, want our approval. Judgment creates fear of risk.
Im great - its Friday afternoon and teaching in my classroom. Weather is terrible, last winter blast
Minfulness--sim 2 idea of ACTIVENES--is crucial also to eco-pedagogy--& dev'ing eco understanding https://t.co/kYPLn3DpTe
Q3- took a hiatus from teaching as a mental health counselor. back in the classroom. mindfulness is critical 1/2
A3: As an AP I value mindfulness as an essential skill. In the 21st cent more than ever the ability to be present is paramount
A3 is a practice we need to implement so Ss can focus and be intentional as learners.
A4: If you're not growing where you're planted, uproot and seek a new location
Q4 Personally I found hot yoga to be an experience that challenged my & shared w/Ss what it was like
A1: I have always classed it as the quality of what I do and how I am, including my sense of being and feelings
A1 Mindfulness means presence of awareness. The mindful engages in meta-cognition or reflective thinking
There's a sequel too. "What do you do with an Idea."
A3 Yes it is esp. in this fast-paced society.
Yes so i feel the need to quash judgement and have kids look more at reason why
A4: personal- finding a way to separate personal life from work life. Realizing that my family & friends need my time too!
Too funny. I call my Ss squirrels because they like to stash things in their desks:)
Also competitiveness, self-blame & worry. Hard 2 trust ok 2B different or creative when judged.
Q3 2/2 mindfulness can make Ss keen observers and help them regulate emotions (incl. test anxiety).
Being in those moments are special
2008 wasn't that long ago (or was it?!) but most ss wouldn't know
A4) I'm positive, smile, optimistic, diagnosed w/cancer positivity helped beat it, I believe in happy, kindness & good 4 life
A4 I've found really helpful personally, it's made it easier to bring it into class & share it authentically
A4: making time to create a work life balance again so that I'm not a head teacher 7 days a week!
Sorry I missed you my friend. Have a great day tomorrow!
A4 The mind is truly a creative device. It shapes our world. Work for what you want, then WILL it to happen. All is possible!
A3 Again, mindfulness need not be an add-on, determine how it reinforces learning and then make it a pt of normal routine
Removing judgement so important.
A4 Example from today when discussing jobs in 1st grade - S's asked for A breather, the person who helps us stay mindful!
A4 Sharing practices around such as breathing, being present, thinking of others has improved classroom community
A4 My daughter struggled with temper outbursts. Taught mindful breathing and is able to calm down and gain control then react
A4: finding a quiet space to focus n reflect on being grateful has helped w focusing on what’s really important in life
A4: work-making myself more available to assisting & supporting Ts and their willingness to try new methods!
A1: In education, I believe Mindfulness is paying attention to the present with kindness and curiosity
Actually now very comfortable implementing using A PHENOMENAL resource for Teachers
Mindfulness is great for autistic Ss. Especially if you keep open with them and make the steps feel safe
A4: in my work, it has helped me be more aware of how others hear me, what their perception is, &how best to work with them.
A1: Being aware of my awareness. Like metacognition, but for feelings instead of thinkings.
A4 An example of mindfulness are the journal of Thomas Merton
A4:Consciously being present interacting w/ Ss, colleagues, friends has a positive impact on optimism https://t.co/2Zw9pkvKz8
Recommend seeing movie "Captain Fantastic": integrates mindfulness into alt. schooling & lots of good food 4 thought
also so are animals (i've found in my class)
A4: Also, standing in front of 106 children who are all calm, all focused and all relaxed because they are in mindfulness
Be cool morning announcementsNetwork on TV to see leading School breathing/like moment of silence
Do mindfulness work w/ kids in Not Perfect Hat Club (tho don't call it that). The kids blossom & are SO creative! Inspires me.
Beautiful! allows us to develop important tools.
just quickly chiming in while I cook
are AMAZING
Thanks for the follow Trisha great to connect with other educators thanks to and
A4) Today I realized my 1st reaction to new Ss is to notice strengths. I used to over worry about areas they needed help in
A4 my meditation practice has made me more mindful and helps to relax
Nice! https://t.co/u14H1ASUq8
A1: I have always classed it as the quality of what I do and how I am, including my sense of being and feelings
A4 I learned the value of loving myself. Learned we all make mistakes & learn to accept them. https://t.co/orf0AI1s4c
A4 - Personal - trying to become more aware of my senses and develop eating practices
Q5 coming up in 1 minute ………..
Hi ! I am late and in the throes of building male chromosome cutlery for unit. How are you? https://t.co/KSIv9kc6po
Ooooo great point. If you are not defended you are able to hear better and be empathic. Love this.
A3: Very content to get the class and myself full on ready for the days learning with mind and body relaxed and focused
A4: Five cleansing breaths to calm a S with clenched fists and shaking with anger
A4: Exercise helps me focus and relieves stress. Feel better when I do.
A5: It's a bunch of "hippy-dippy" stuff.
Q4: Adult survivor of childhood trauma Mindfulness (DBT skills) helped me reclaim & accept my emotions.
Lots of action and discussion Love it.
Walking around campus, slowly, at lunchtime.
A5: there is not time for mindfulness when we have to get kids ready for a test
Q5: What are the biggest misconceptions that you hear about ?
A5 I think it's not so much misconceptions as it is just being unaware of what is all about
A4: As a coach I have to focus on my words, tone, body language,etc. Mindfulness is a necessity. 💐
A3: Possibly close to 0. Our other IC was looking at videos today and they seemed other-worldly to me. N00b here
A4 Meditation is life spirit of yoga classes.I now can incorporate that peaceful stance in PD sessions w Ts.
It's amazing and I love it. So do the children!
A5 that it is a religious practice
kindness can be hard sometimes. judgement feels more natural in a lot of situations. can take a lot of effort..
A5 Misconception is that we don't have enough time to teach it.
Apologies about questions / I am having big issues with tweetdeck
We discussed this today in regards to transitions. Our actions affect others.
A5 That it is connected to religion
A4 The power of positivity, faith, and medicine is an amazing combination, Spirit. Peace to you.
A5: It takes too much time to implement a decent program and we don't have the expertise to do it
There isn't time for ANYTHING when we have to get ready for a test. But will scores improve if we slow down?
Q2 coming up in 1 minute ………..
Biggest misconceptions I think is that you can only be mindful in quiet situations
You inspired idea Can see exercise in A4 https://t.co/StMBy9rY1h
A4 - Personal - trying to become more aware of my senses and develop eating practices
A5: Is this something that we can do during curriculum time?
I'm sure balance is a daily challenge for you. I'm so grateful for all you do for Ts and Ss every day.
that it is pseudoscience.
A5:that it is outside of "what we always do". We know some question what they don't know about or understand. Need to educate!
A2: None really; I wonder if everyone must do it in the same way and at the same pace, e.g., can I be mindful while ?
A4in a real lockdown situation at my MS last year, the ability to be present, be aware, & be calm paid off for Ts and Ss alike
Wish we would stop insisting that all kids learn same things on same time schedule in same way. SO much pressure.
A5 Misconception -- mistakenly equated with Eastern religious mysticism; mindfulness is global, universal
I knew there was something special about our relationship. Shared peace.
Stillness+ breathing a bit each day takes the mind away from the past or the future to BE more in the present moment
We need to take time to demonstrate how our individual isolated actions aren't. Break Ss bubbles.
We have an open house w/ parents & share mindfulness practices & I incorporate it in class weekly & at stress points
Tweetdeck has been unreliable for some time. Not sure what is going on!
A5 nor the funds to delegate a programme to practitioners in
nYeow! Tweet Deck IS being weird. Going back in time! Hang in there
There are lots of little things that can be done. especially with breath control and gentle yoga
A5 Misconception of not giving ourself at least 15 mins from our day to STOP & think how AWESOMENESS we are no matter what.
Spot on. Great to meet you!
Let's be honest. Current edu system=manufacturing model. Mindfulness is not taught and SE skills are all but absent
Great advice.
I recently applied it. :)
https://t.co/41ePKwzXB9
A4: If you're not growing where you're planted, uproot and seek a new location
A5 Tht it is a "White Thang"...ergo my life mission to ensure that health/wellness are no longer a White privilege
Oh yes, rust never sleeps! :)
I have to admit, yoga is something I haven't tried in school but I definitely would. Children love breath control
great to be here tonight! Awesome to meet you!
awesome. I even give my high schoolers a 5-7 minute "nap time". lights out, quiet room.
Hello Kevin How are you? Would love to visit beautiful country & have a Guinness with you :) https://t.co/DxmISZNJdC
I thinking its time to take FULL advantage of the beautiful ravine we have surrounding our school each day!
I have to remind myself that I'm a human BEing not a human DOing https://t.co/5RY9aK01vY
Stillness+ breathing a bit each day takes the mind away from the past or the future to BE more in the present moment
When i want to be mindful I just go back to alpacas.
they bring me back to the most basic needs https://t.co/o9bucetscM
Thanks for the excellent chat! Always wonderful to participate
Q2) Time! So many standards, so little time!!
A5: misconceptions: it can't be taught, waste of time, stick o the subject matter, etc.
Oh yes. That is what I am all about. uses story & PBL to help kids experience & integrate SEL with academics
A5 biggest misconception is skills that are not standardized and measurable by test are not important for learning and growth
Have to head out! Great chat tonight! Truly a global experience!! Thanks everyone!!
I apologize for jumping in tonight. I've never joined anything like this but feel strongly about the benefits of
Also, late on the intro. Dani in VA. Latin teacher. Ready for some NFL football.
This reminds me of Conscious Discipline. Two of our K Ts are using it.
This is why the library and, perhaps, art, music and PE can be such an inviting place.
Makes it really really hard on teachers too. Most Ts are the byproducts of that system. They need help 2 learn too!
A5 I love my time spent with nature. We ALL need some time to feel fresh & relax bc we work so hard https://t.co/EdoDyeD32y
yes all the more reason someone great like you to implement with https://t.co/FBw1Anqv8O
Let's be honest. Current edu system=manufacturing model. Mindfulness is not taught and SE skills are all but absent
Yes. Must get back to something basic.
Q6) Share your go-to resources when it comes to learning more about the positive effects of#Mindfulness
Agree. Open worlds through stories, use the body, reflect & use what you learn in outside world.
A5 A misconception I often deal w/ is varied negative associations w/ meditation but has some great resources
A4 also I find using Twitter provides a positive impact on
You will get hooked!!!! Greatest way to learn from your couch, seat, etc. https://t.co/auvUre5qif
I apologize for jumping in tonight. I've never joined anything like this but feel strongly about the benefits of
but so true. I control their access to food, water, health, even each other. I have to see myself as a steward
Would be fun to put together a NPHC mindfulness workshop for Ts wouldn't it? We'd have fun :-)
I wonder if Serena practices on the court
A6: I've used guided meditation with children and for myself.
Q6: Share your go-to resources when it comes to learning more about the positive effects of .
This community is wonderfully uplifting!
and has some wonderful tools for the classroom.
Good to know. I don't sit still very well! :)
If only you could hear me laughing now:)
Too often the flight or fight system kicks in. Ss can't achieve that peace to be able to learn. Life long impacts
Has anyone experienced higher test scores if implemented ? Curious!
That is awesome. Would love to know more.
A5 I love 's book, it's a great mindfulness resource for teachers & has great PD programs too!
Hey , check out the feed for resources! They are discussing it tonight! https://t.co/MnlhRTDPul
Q6: Share your go-to resources when it comes to learning more about the positive effects of .
A5) I've learned a lot from this community and
Sorry to miss the chat tonight on mindfulness. I'll look back to learn from everyone.
OK all off to teach now
Get ready for medieval day pics
We ALL benefit from a little inner peace. With that in mind...it can become a part of all learning
A6 I love my time spent with nature. We ALL need some time to reflect & relax bc we work so hard https://t.co/euneYY8ziz
A6 Resources? Writings of Thomas Merton, Wayne Dyer, Aesop,
Please help me thank & for leading today's chat with me - Connect & follow them - they rock!
Huge THANKS for this awesome chat. Love learning about the power of YOURSELF! Never felt so welcomed. Have a good day😃
I don't use twitter often, if ever, and this chat has been really mind-opening and helpful! Thank you all! :)
Great to see you here. Go wow the kids with your wizardly skills.
Thanks Craig. Will go back through the archive to connect with everyone and read more tweets.
Thanks for sharing your resources. Quite the kindness leader you are!
& it presents some outstanding interdisciplinary ways for Ss to learn content & demonstrate knowledge https://t.co/edM8pBYrl3
I have to admit, yoga is something I haven't tried in school but I definitely would. Children love breath control
Yay Carl! Rocking it Medieval Style today!! Woot Woot
Exactly. Shuts down the higher cognitive functions. What a waste.
This is a clear double standard: Buddhist meditation techniques taught but prayer is off limits. Centering prayer is similar.
Thank you! tonight felt...dare I say it: meditative!
Thank you all. Such an engaging & inspiring chat with top professionals. So useful
Thanks ! Time to dream of what a beautiful Friday we will have at school tomorrow :) # grateful4uall https://t.co/PwiOgjyiRc
A6: Photo of excellent books I have found to be very successful for teaching will be added to this chat tonight.
Many thanks & for a great chat tonight. So glad I could be here!
Always learning from Thanks for the inspiration!
Awww TY. This has become a passion 4 me Perfect is not an option & we need 2 help kids learn empathy & kindness
