#RuralEdChat Archive
#RuralEdChat is a chat that focuses on the needs of the rural educator. This chat has been revised by Tammy Neil (@MathNeil), John Martin (@edventures) and Natalee Stotz (@nataleestotz).
Tuesday October 24, 2017
8:30 PM EDT
MrsMurat
Oct 24 @ 8:30 PM EDT
My Ss broke the internet with positivity!
https://t.co/mAJMMUrG9V
#njed
#ruraledchat
#LLLchat
participatechat
Oct 24 @ 8:30 PM EDT
Participate in the upcoming
#RuralEdChat
by sharing resources and collaborating at
https://t.co/BEWii3P8LT
TG_Neil
- Moderator
Oct 24 @ 8:30 PM EDT
Hey,
#RuralEdChat
How has your week been?
SHuggins67
Oct 24 @ 8:32 PM EDT
I can't wait to see this.
#ruraledchat
#positivestress
In reply to @TG_Neil
kingintheclass
Oct 24 @ 8:32 PM EDT
Glad to be back,
#ruraledchat
. My week has been great, besides the fact I am getting over being sick. Getting pretty cold here in Ohio.
TG_Neil
- Moderator
Oct 24 @ 8:33 PM EDT
No stress here. Right?
#RuralEdChat
In reply to @SHuggins67
SJ_Grubb
Oct 24 @ 8:33 PM EDT
Can't believe it's just Tuesday! *Reminds self--it's a marathon, not a sprint*
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 8:33 PM EDT
Glad you're back, Cameron.
#RuralEdChat
In reply to @kingintheclass
TG_Neil
- Moderator
Oct 24 @ 8:34 PM EDT
That's right. One step at a time.
#RuralEdChat
In reply to @SJ_Grubb
try_rebooting
Oct 24 @ 8:34 PM EDT
Still new at the job, just about have my feet under me. The rainy months are starting to move in here in Western WA.
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 8:35 PM EDT
Welcome back, Matt!
#RuralEdChat
In reply to @try_rebooting
TG_Neil
- Moderator
Oct 24 @ 8:36 PM EDT
So glad to see everyone back tonight. Our first question will be here before our sighs can be heard.
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 8:37 PM EDT
** Q1 ** Stress can be a positive force. Describe a time in which being stressed helped you.
#RuralEdChat
kingintheclass
Oct 24 @ 8:38 PM EDT
#ruraledchat
SJ_Grubb
Oct 24 @ 8:39 PM EDT
A1) Sometimes the deadline is the only thing that gets me started. :)
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 8:39 PM EDT
Great example.
#RuralEdChat
kingintheclass
Oct 24 @ 8:38 PM EDT
A1: Currently, actually! Trying balance graduate school and student teaching has led to much stress, but I am using that to motivate me!
try_rebooting
Oct 24 @ 8:40 PM EDT
A1) Some stress always does me well prepping for job interviews: it keeps me mindful and focused on presenting my best self
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 8:40 PM EDT
Same here.
#RuralEdChat
In reply to @SJ_Grubb
TG_Neil
- Moderator
Oct 24 @ 8:41 PM EDT
A1: Stress can cause us to find solutions we didn't know existed.
#RuralEdChat
kingintheclass
Oct 24 @ 8:42 PM EDT
This. We have to find solutions where we were not before looking
#ruraledchat
TG_Neil
- Moderator
Oct 24 @ 8:41 PM EDT
A1: Stress can cause us to find solutions we didn't know existed.
#RuralEdChat
SJ_Grubb
Oct 24 @ 8:42 PM EDT
@TG_Neil
#RuralEdChat
It can help us to delegate or ask for help.
TG_Neil
- Moderator
Oct 24 @ 8:41 PM EDT
A1: Stress can cause us to find solutions we didn't know existed.
#RuralEdChat
try_rebooting
Oct 24 @ 8:43 PM EDT
Raises the bar for "good enough", which is never bad
#RuralEdChat
In reply to @kingintheclass
SchulzScottA
Oct 24 @ 8:45 PM EDT
A1: Stress keeps us from getting comfortable with routine.
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 8:37 PM EDT
** Q1 ** Stress can be a positive force. Describe a time in which being stressed helped you.
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 8:45 PM EDT
A1b: Stress can also provide us an opportunity to go beyond our own expectations.
#RuralEdChat
sa_watkins
Oct 24 @ 8:46 PM EDT
A1: Communication is always stressful for me. I recently committed to finding a solution and found
#ClassTag
!
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 8:46 PM EDT
A1c: Stress can also cause us to find a way to change why we're feeling stressed...to keep it from recurring.
#RuralEdchat
SJ_Grubb
Oct 24 @ 8:47 PM EDT
Can also help us know when it is time to "cut bait."
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 8:48 PM EDT
Our second question will be here before we can finish wringing our hands.
#RuralEdChat
kingintheclass
Oct 24 @ 8:48 PM EDT
I always use stressful times as a moment to reflect on what I can alter to reduce stress in the future.
#ruraledchat
TG_Neil
- Moderator
Oct 24 @ 8:46 PM EDT
A1c: Stress can also cause us to find a way to change why we're feeling stressed...to keep it from recurring.
#RuralEdchat
SHuggins67
Oct 24 @ 8:49 PM EDT
1. I often think of the example of Spielberg's Jaws. The animatronic shark didn't work right so they had 2 improvise.
#ruraledchat
In reply to @TG_Neil
TG_Neil
- Moderator
Oct 24 @ 8:50 PM EDT
** Q2 ** How can we help our students see stress as a positive instead of a negative?
#RuralEdChat
SHuggins67
Oct 24 @ 8:51 PM EDT
2. So lots of super-tense scenes of anticipation w/ no shark, but effective scares. Innovation from desperation.
#ruraledchat
In reply to @TG_Neil
SchulzScottA
Oct 24 @ 8:52 PM EDT
A2: Students can learn to avoid stress by learning from past mistakes that cause stress.
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 8:50 PM EDT
** Q2 ** How can we help our students see stress as a positive instead of a negative?
#RuralEdChat
kingintheclass
Oct 24 @ 8:52 PM EDT
A2: By giving them reasons to be positively stressed. So often the stress we put on students comes from putative things 1/
#RuralEdchat
SHuggins67
Oct 24 @ 8:52 PM EDT
A1: I suppose we could argue stess can lead to empathy/humanity.
#ruraledchat
In reply to @TG_Neil
kingintheclass
Oct 24 @ 8:52 PM EDT
But if we give them something good to stress about, it can change their perceptions 2/2
#RuralEdchat
SHuggins67
Oct 24 @ 8:53 PM EDT
Stress too. Argh to stressful typos
#ruraledchat
In reply to @TG_Neil
EduGladiators
Oct 24 @ 8:55 PM EDT
#EduGladiators
wraps October series on Ss Engagement SATURDAY w/
@TopDogTeaching
on
#flexibleseating
#RuralEdChat
#scichat
#sdedchat
#ADEChat
TG_Neil
- Moderator
Oct 24 @ 8:57 PM EDT
Question number three will be here before we can grow a tree.
#RuralEdChat
try_rebooting
Oct 24 @ 8:57 PM EDT
A2 by designing projects, activities, etc, with some stress, such as a tight deadline, and allowing for failure.
#RuralEdChat
SHuggins67
Oct 24 @ 8:58 PM EDT
A2: Hesitate 2 call it stress, but I encourage students 2 C academic struggle as analagous 2 muscle strain training 4 a sport.
#ruraledchat
In reply to @TG_Neil
TG_Neil
- Moderator
Oct 24 @ 8:59 PM EDT
** Q3 ** Dealing with stress is a learned skill. Give an example of how we (Ts & Ss) deal with stress.
#RuralEdChat
try_rebooting
Oct 24 @ 9:00 PM EDT
I like this! You need to train, you need to rest, and you need to show up for game day - all the same in sports and academia.
#RuralEdChat
In reply to @SHuggins67, @TG_Neil
SHuggins67
Oct 24 @ 9:00 PM EDT
A3: I eat my feelings and veg in front of the idiot box. Not helpful?
#truthhurts
#ruraledchat
In reply to @TG_Neil
TG_Neil
- Moderator
Oct 24 @ 9:01 PM EDT
A3: We don't use the word 'failure' in my class. We make mistakes. We can learn from mistakes. Make corrections, move forward.
#RuralEdChat
kingintheclass
Oct 24 @ 9:01 PM EDT
A3: I have two moods - the stress motivates me to work mood and the sit in front of TV with video games and snack all day mood
#RuralEdchat
SJ_Grubb
Oct 24 @ 9:02 PM EDT
To Do list is broken up into Now/Coming Soon/Future and posted on a 3' x 5' white bd in my office. I try to see daily progress
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 9:02 PM EDT
Same here.
#RuralEdChat
In reply to @SHuggins67
SchulzScottA
Oct 24 @ 9:02 PM EDT
A3: I am a stress eater--not very healthy. Keep the donuts away from me!
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 8:59 PM EDT
** Q3 ** Dealing with stress is a learned skill. Give an example of how we (Ts & Ss) deal with stress.
#RuralEdChat
SHuggins67
Oct 24 @ 9:03 PM EDT
A3: Oldie but goodie. Imagine the worst that could happen then work up from there. On the other hand, don't borrow trouble.
#ruraledchat
In reply to @TG_Neil
try_rebooting
Oct 24 @ 9:04 PM EDT
A3 Chocolate. Oh man, there are these Pumpkin Pie M&Ms out right now...
#RuralEdChat
SJ_Grubb
Oct 24 @ 9:04 PM EDT
A3) I have started making myself mochas in the office. I gave up added sugar last April...
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 9:05 PM EDT
A3: If its a really stressful day, Resees cups help save the day.
#RuralEdChat
try_rebooting
Oct 24 @ 9:05 PM EDT
A3b More productively, to-do lists are my main way out of most stressful predicaments.
#RuralEdChat
SchulzScottA
Oct 24 @ 9:06 PM EDT
The best feeling is when you cross that last item off your list!
#RuralEdChat
In reply to @try_rebooting
SJ_Grubb
Oct 24 @ 9:06 PM EDT
@try_rebooting
#RuralEdChat
Yes, and if that thing I just did wasn't on the list, it is going on just so I can mark it out!
try_rebooting
Oct 24 @ 9:05 PM EDT
A3b More productively, to-do lists are my main way out of most stressful predicaments.
#RuralEdChat
try_rebooting
Oct 24 @ 9:06 PM EDT
Both for big projects and big tests, "to do" and "to study" keeps Ss (and me) on track
#RuralEdChat
try_rebooting
Oct 24 @ 9:07 PM EDT
Why I keep paper lists more than e-lists. Eventually, space runs out on the paper :)
#RuralEdChat
In reply to @SchulzScottA
SchulzScottA
Oct 24 @ 9:07 PM EDT
If I do something NOT on my to-do list, I add it to the bottom and immediately cross it off.
#whatevergetsyouthroughtheday
#RuralEdChat
In reply to @try_rebooting
TG_Neil
- Moderator
Oct 24 @ 9:08 PM EDT
Our fourth question is on the way. I really hope you can stay.
#RuralEdchat
TG_Neil
- Moderator
Oct 24 @ 9:09 PM EDT
** Q4 ** What are your favorite stress reduction techniques to share with your students?
#RuralEdChat
kingintheclass
Oct 24 @ 9:10 PM EDT
A4: I haven't really had an opportunty to practice any, as my MT runs a very low-stress class (too low stress for me) but, 1/
#RuralEdChat
kingintheclass
Oct 24 @ 9:11 PM EDT
I look forward to hearing some! 2/2
#ruraledchat
SHuggins67
Oct 24 @ 9:11 PM EDT
A4: Walking.
#ruraledchat
In reply to @TG_Neil
SHuggins67
Oct 24 @ 9:12 PM EDT
A4: My students like it when I play the Kid President Pep Talk.
#ruraledchat
In reply to @TG_Neil
SJ_Grubb
Oct 24 @ 9:13 PM EDT
A4) When I taught littles, we did yoga. With my undergrads I read books like the one below at midterm!
#RuralEdChat
@peterhreynolds
SchulzScottA
Oct 24 @ 9:13 PM EDT
A4: Start by tackling the easy items on your "stress list." It creates positive momentum to get the next thing done.
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 9:09 PM EDT
** Q4 ** What are your favorite stress reduction techniques to share with your students?
#RuralEdChat
try_rebooting
Oct 24 @ 9:13 PM EDT
A4 Breathing. Planning. Music. Short, planning distractions. Reminders that mistakes are good and failure means learning.
#RuralEdChat
kingintheclass
Oct 24 @ 9:14 PM EDT
I could see this being something you would do in class,
@tchheartmind
@OSUSocStudies
#ssvpln
#ruraledchat
SJ_Grubb
Oct 24 @ 9:13 PM EDT
A4) When I taught littles, we did yoga. With my undergrads I read books like the one below at midterm!
#RuralEdChat
@peterhreynolds
SJ_Grubb
Oct 24 @ 9:15 PM EDT
"Low-hanging fruit" :)
@SchulzScottA
#RuralEdChat
SchulzScottA
Oct 24 @ 9:13 PM EDT
A4: Start by tackling the easy items on your "stress list." It creates positive momentum to get the next thing done.
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 9:09 PM EDT
** Q4 ** What are your favorite stress reduction techniques to share with your students?
#RuralEdChat
j6panus
Oct 24 @ 9:18 PM EDT
#ruraledchat
A4: I’m a procrastinator. But feel better when I get stuff done. Then I walk. Everyday 2-3 Miles.
TG_Neil
- Moderator
Oct 24 @ 9:19 PM EDT
Our fifth and final question will be here as soon as I can think of it. Not a stressful situation at all. :-)
#RuralEdChat
TG_Neil
- Moderator
Oct 24 @ 9:20 PM EDT
** Q5 ** The last time we talked about stress we ended with jokes. Why not do that again. Let's laugh around the world.
#RuralEdChat
SchulzScottA
Oct 24 @ 9:20 PM EDT
Me? Stressed? Never.
#RuralEdChat
LitProfSuz
Oct 24 @ 9:22 PM EDT
I have fallen off the list-making habit. I need to rebuild that habit so I get more done. I’m getting too forgetful.
#ruraledchat
TG_Neil
- Moderator
Oct 24 @ 9:23 PM EDT
A5: Why did the bike fall over? It was two tired.
#RuralEdChat
j6panus
Oct 24 @ 9:24 PM EDT
#ruraledchat
A5: knock-knock- who’s there? Avon Lady.. your doorbell is broken. 😱
LitProfSuz
Oct 24 @ 9:26 PM EDT
#ruraledchat
I’m assuming you then also know “I Am Yoga”
In reply to @SJ_Grubb, @peterhreynolds
TG_Neil
- Moderator
Oct 24 @ 9:26 PM EDT
As
#RuralEdChat
comes to an end, I hope your week ahead has manageable stress and lots of fun.
LitProfSuz
Oct 24 @ 9:27 PM EDT
A4) My go-to app is
@InsightTimer
I love the community, guided meditations, and motivation to be still.
#ruraledchat
SJ_Grubb
Oct 24 @ 9:27 PM EDT
Don't own it...yet. :)
#RuralEdChat
In reply to @LitProfSuz, @peterhreynolds
kingintheclass
Oct 24 @ 9:28 PM EDT
Thanks for another great Tuesday night,
#ruraledchat
LitProfSuz
Oct 24 @ 9:28 PM EDT
My teaching partner and I found this very funny - our students; not so much. (BTW - we are literacy teachers).
#ruraledchat
SJ_Grubb
Oct 24 @ 9:28 PM EDT
Q)What do you do when 50 zombies surround your house? A) Hope it's Halloween! 🎃 🎃
#RuralEdChat
SJ_Grubb
Oct 24 @ 9:29 PM EDT
#RuralEdChat
Thanks for another great Tuesday night chat!
In reply to @TG_Neil
LitProfSuz
Oct 24 @ 9:29 PM EDT
#ruraledchat
One of my pre-service teachers borrowed it for her kinder practicum. She said it was amazing!
In reply to @SJ_Grubb, @peterhreynolds