#ecet2 Archive
Sunday October 23, 2016
8:00 PM EDT
MrsMurat
Oct 23 @ 8:00 PM EDT
What is YOUR social brand?
https://t.co/n3qGyv17rw
#psychedpodcast
#titletalk
#gclchat
#vedchat
#urbnedchat
#ecet2
barrykid1
Oct 23 @ 8:00 PM EDT
Welcome to
#ecet2
chat. Tag team from Robbinsville tonight talking 'Overall Wellness in Edu':
@missdenko
@snydesn2
MrDaneWest
Oct 23 @ 8:00 PM EDT
@susankotch
#ecet2
starts right about now
Arsant10
Oct 23 @ 8:00 PM EDT
Let's start with name, location, role, and a fall tradition that you have with your family or class.
#ecet2
Arsant10
Oct 23 @ 8:01 PM EDT
Ann Rose Instructional Coach from NY, apple and pumpkin picking!
#ecet2
mssackstein
Oct 23 @ 8:02 PM EDT
Starr from NY checking in. HS English and instructional coach
#ecet2
MissDenko
Oct 23 @ 8:02 PM EDT
Hi Everyone! Thanks for coming tonight. I am so excited to co-moderate this chat with my colleague and friend
@snydesn2
#ecet2
Dina0Brien
Oct 23 @ 8:02 PM EDT
Dina, Math Specialist from Edison, NJ. I try to bring the fall sports into my classroom. Looking at data, stats, etc.
#ecet2
MrEggertsClass
Oct 23 @ 8:02 PM EDT
A1: David Eggert, junior
@RiderSchoolofEd
and I can't wait to be a T! I want to start a
#FamilyTree
tradition when I become a T!
#ecet2
Arsant10
Oct 23 @ 8:02 PM EDT
@Dina0Brien
Very Cool!
#ecet2
PRMS_APMason
Oct 23 @ 8:02 PM EDT
Tawrye Mason Robbinsville NJ assistant principal love going to soccer games in the fall with my family.
#ecet2
Chemteach201
Oct 23 @ 8:03 PM EDT
Amanda Z from Saranac Lake NY, Chem Teacher. Kevin my boyfriend has been a champion in my life for the past 10 years.
#ecet2
FloradTeach
Oct 23 @ 8:03 PM EDT
Hopping in for a bit. ESL/ISSP teacher and Lit coach. Tradition for fall n classroom, collecting leaves and leaf rubbings
#ecet2
DanKraiza
Oct 23 @ 8:03 PM EDT
Dan from Michigan-I teach French and love to have my students volunteer with the city Halloween Celebration.
#ecet2
MrDaneWest
Oct 23 @ 8:03 PM EDT
hey there
#ecet2
! Dane from NJ. Recent grad looking to be a middle/hs history T - currently a sub. Pumpkin picking is the tradition for sure
inquiryfive
Oct 23 @ 8:03 PM EDT
Kimberly in Seattle...ed prof & inquiry coach. Raking leaves!
#ecet2
snydesn2
Oct 23 @ 8:03 PM EDT
#ecet2
Hi everyone Tom Snyder, honored to co-host tonight. 22 year MS educator in Robbinsville NJ. Fall tradition with family-foilage walks
MrKrapels
Oct 23 @ 8:03 PM EDT
Jeff from NJ, HS Eng. fall tradition w/ class: Letters About Literature writing contest
#ecet2
Arsant10
Oct 23 @ 8:03 PM EDT
Welcome to
#ecet2
!
https://t.co/Kwt1rehCAr
PRMS_APMason
Oct 23 @ 8:02 PM EDT
Tawrye Mason Robbinsville NJ assistant principal love going to soccer games in the fall with my family.
#ecet2
MissDenko
Oct 23 @ 8:03 PM EDT
@mssackstein
Hi Starr! Thanks for coming!
#ecet2
Keickholt79
Oct 23 @ 8:03 PM EDT
Kierstin, Michigan, Spec Ed teacher. Fall camping!
#ecet2
DerekLong929
Oct 23 @ 8:04 PM EDT
We're going to use the Q1/A1 format for this chat
#ecet2
MissDenko
Oct 23 @ 8:04 PM EDT
@Arsant10
Hi Ann! Your tradition sounds yummy!!
#ecet2
LotyssBlossym
Oct 23 @ 8:04 PM EDT
Vivett, NYC, 7th-Gr ELA teacher-leader, making a harvest wreath for our front door.
#ecet2
https://t.co/zVAT2dglJ6
Arsant10
Oct 23 @ 8:00 PM EDT
Let's start with name, location, role, and a fall tradition that you have with your family or class.
#ecet2
ALajinian
Oct 23 @ 8:04 PM EDT
Arpi, math educator and instr. coach, NJ. Hi
@barrykid1
@Arsant10
. I have been in a time warp, missed the excitement of our chats.
#ecet2
SmilingTeach
Oct 23 @ 8:04 PM EDT
Berlin, NJ! I start off with Readers' Journeys to help us appreciate the struggles and joys that we face as readers.
#ecet2
CeciliaZimmer15
Oct 23 @ 8:04 PM EDT
Cecilia Zimmer, Supervisor, NJ. Pumpkin carving and comfort foods w/the family.
#ecet2
DebbyCall6
Oct 23 @ 8:04 PM EDT
Debby 1st grade teacher from NY. Fall tradition-Apple picking and growing pumpkins ππππππ
#ECET2
snydesn2
Oct 23 @ 8:04 PM EDT
#ecet2
The honor is all mine to cohost with the dynamic
@MissDenko
.
MissDenko
Oct 23 @ 8:04 PM EDT
@MrKrapels
Hi Jeff! Thank you for joining us!
#ecet2
barrykid1
Oct 23 @ 8:04 PM EDT
Barry, Sup of C&I in
@FrelinghuysenTS
, fall tradition: eating
#ecet2
Arsant10
Oct 23 @ 8:04 PM EDT
Awesome!
@LotyssBlossym
#ecet2
https://t.co/Qo0fuwhga2
LotyssBlossym
Oct 23 @ 8:04 PM EDT
Vivett, NYC, 7th-Gr ELA teacher-leader, making a harvest wreath for our front door.
#ecet2
https://t.co/zVAT2dglJ6
Arsant10
Oct 23 @ 8:00 PM EDT
Let's start with name, location, role, and a fall tradition that you have with your family or class.
#ecet2
BrandonTRickert
Oct 23 @ 8:04 PM EDT
Brandon Rickert, sophomore
@RiderSchoolofEd
aspiring to be a high school math T! I hope to incorporate football into my fall classes!
#ecet2
Mrs_Krapels
Oct 23 @ 8:04 PM EDT
Hey
#ecet2
- I'm Shari, a HS English teacher in NJ
chrisp16
Oct 23 @ 8:04 PM EDT
Chris, rdg spec, from PA with no current fall tradition. In the past, I would take the class to local park to rustle thru the leaves.
#ecet2
MissDenko
Oct 23 @ 8:04 PM EDT
@MrDaneWest
Hey Dane! Thank you for coming tonight!
#ecet2
suzieprof
Oct 23 @ 8:04 PM EDT
Suzanne from
@RiderSchoolofEd
in Central, NJ
#ecet2
MissDenko
Oct 23 @ 8:04 PM EDT
@DanKraiza
LOVE your transition, Dan!
#ecet2
JasonKohls
Oct 23 @ 8:04 PM EDT
Jason from KS. HS ELA T. Fall tradition? Right now, going through my "wow I am behind on grading" moment rigtt before conferences.
#ecet2
barrykid1
Oct 23 @ 8:04 PM EDT
we missed you
@ALajinian
, hope you and your family are well!
#ecet2
@Arsant10
barrykid1
Oct 23 @ 8:05 PM EDT
Q1 in one minute....
#ecet2
https://t.co/cOFj6XMCZN
ECET2natl
Oct 23 @ 8:05 PM EDT
So glad to be here talking wellness
#ecet2
snydesn2
Oct 23 @ 8:05 PM EDT
@PRMS_APMason
#ecet2
Hi Tawrye, thanks for joining.
MissCastronovo7
Oct 23 @ 8:05 PM EDT
Jess, 4th grade teacher in Rville πNothing says fall like fresh apple cider doughnuts!
#ecet2
Arsant10
Oct 23 @ 8:05 PM EDT
Love the emojis!!
#ecet2
@DebbyCall6
https://t.co/lkqbfK9cEW
DebbyCall6
Oct 23 @ 8:04 PM EDT
Debby 1st grade teacher from NY. Fall tradition-Apple picking and growing pumpkins ππππππ
#ECET2
MissDenko
Oct 23 @ 8:05 PM EDT
@PRMS_APMason
Good Evening! So nice to have you joining us tonight!
#ecet2
MrSchoenbart
Oct 23 @ 8:05 PM EDT
What vs. How:
#InnovatorsMindset
and Ed Reform at
https://t.co/10IghLS2pM
#podcastpd
#ecet2
https://t.co/JVRix5n9af
oonziela
Oct 23 @ 8:05 PM EDT
Oona from NJ. I teach 11th & 12th grade ELA.
#ecet2
MissDenko
Oct 23 @ 8:05 PM EDT
Sylwia here. 3rd grade teacher from NJ. A fall tradition that my family has is gathering fire for our fireplace that we love so much!
#ecet2
kathylott
Oct 23 @ 8:05 PM EDT
Hi to all ~ joining in from Canada :)
#ecet2
MissDenko
Oct 23 @ 8:05 PM EDT
Question 1 coming up in 1 minute..
#ecet2
Mrs_Krapels
Oct 23 @ 8:05 PM EDT
@JasonKohls
Ah yes, for me that's not a tradition exclusive to fall
#ecet2
Arsant10
Oct 23 @ 8:05 PM EDT
Just Fall?
@barrykid1
#ecet2
https://t.co/aqVKqrecql
barrykid1
Oct 23 @ 8:04 PM EDT
Barry, Sup of C&I in
@FrelinghuysenTS
, fall tradition: eating
#ecet2
mrterborg
Oct 23 @ 8:05 PM EDT
Mike from MD, EL LMS. Fall traditions? Guess mine is not having anything...
#ecet2
MissDenko
Oct 23 @ 8:05 PM EDT
@barrykid1
@FrelinghuysenTS
my favorite!!!
#ecet2
MrEggertsClass
Oct 23 @ 8:05 PM EDT
@Keickholt79
I have a passion for Special Ed.!
#Ecet2
SuzanneGuidry
Oct 23 @ 8:05 PM EDT
#ecet2
Suzanne Guidry elementary principal Millstone. Apple & Pumpkin picking is a fall favorite
timneedles
Oct 23 @ 8:06 PM EDT
Hey
#ecet2
I'm Tim, a HS
#art
&
#media
teacher from NY, my art & makerspace clubs prepare Safe Halloween activities
https://t.co/wger18fqTA
MissDenko
Oct 23 @ 8:06 PM EDT
@DebbyCall6
Hi Debby!! So nice to chat with you tonight!
#ecet2
barrykid1
Oct 23 @ 8:06 PM EDT
Love the
@RiderSchoolofEd
representation!
@MissDenko
former school big ups!
#ecet2
Arsant10
Oct 23 @ 8:06 PM EDT
So true!
#ecet2
@JasonKohls
https://t.co/9ewQSnr3N6
JasonKohls
Oct 23 @ 8:04 PM EDT
Jason from KS. HS ELA T. Fall tradition? Right now, going through my "wow I am behind on grading" moment rigtt before conferences.
#ecet2
MissDenko
Oct 23 @ 8:06 PM EDT
@SmilingTeach
hello friend!!!
#ecet2
barrykid1
Oct 23 @ 8:06 PM EDT
LOL, you said one season, not all seasons!
#ecet2
https://t.co/5YoycL5ERZ
Arsant10
Oct 23 @ 8:05 PM EDT
Just Fall?
@barrykid1
#ecet2
https://t.co/aqVKqrecql
barrykid1
Oct 23 @ 8:04 PM EDT
Barry, Sup of C&I in
@FrelinghuysenTS
, fall tradition: eating
#ecet2
MissDenko
Oct 23 @ 8:06 PM EDT
Q1: What is your definiton of teacher wellness?
#ECET2
https://t.co/iLEs3AdrtQ
LotyssBlossym
Oct 23 @ 8:06 PM EDT
@snydesn2
My crew and I take foliage walks, too! Cool! This is our
#fall
#harvest
front door!
#ecet2
https://t.co/S7eFgHFVs9
Arsant10
Oct 23 @ 8:06 PM EDT
Awesome idea!!
@barrykid1
#ecet2
https://t.co/Cl1JJ0PWMg
barrykid1
Oct 23 @ 8:05 PM EDT
Q1 in one minute....
#ecet2
https://t.co/cOFj6XMCZN
DerekLong929
Oct 23 @ 8:06 PM EDT
Derek - Pittsburgh - English teacher - My fam and I hit up a pumpkin patch to get our overpriced pumpkins each year.
#ecet2
snydesn2
Oct 23 @ 8:06 PM EDT
@Bond007Laura
#ecet2
Hi Laura, thanks for joining.
MissDenko
Oct 23 @ 8:06 PM EDT
@barrykid1
@RiderSchoolofEd
I'm loving it too!!
#ecet2
oonziela
Oct 23 @ 8:06 PM EDT
Fall tradition? This says it all: Orchard to table
#ecet2
https://t.co/h3sz7s4pB4
barrykid1
Oct 23 @ 8:06 PM EDT
I am so sorry for your loss
@ALajinian
@Arsant10
#ecet2
Chemteach201
Oct 23 @ 8:07 PM EDT
A1. Teacher wellness is been physically and mentally well + present for all students. Having confidence in one's motions.
#ecet2
ECET2natl
Oct 23 @ 8:07 PM EDT
We're talking about Q1. What are your thoughts?
#ecet2
https://t.co/Qy4E5riTq4
barrykid1
Oct 23 @ 8:07 PM EDT
you post it on the listserv?
#ecet2
@MissDenko
@RiderSchoolofEd
MissDenko
Oct 23 @ 8:07 PM EDT
@SuzanneGuidry
Hi Suzanne! Hope all is well :) yummy fall tradition!
#ecet2
itsmeSpiri
Oct 23 @ 8:07 PM EDT
Hi
#ecet2
friends, Spiri from PA, popping in for a bit :)
LotyssBlossym
Oct 23 @ 8:07 PM EDT
@Arsant10
ππ‘ππ
#ecet2
https://t.co/uJHgfxZWSW
barrykid1
Oct 23 @ 8:07 PM EDT
A1: wellness is when our minds, bodies, and souls are aligned. We see things for how they are, and are comfortable in the now
#ecet2
DerekLong929
Oct 23 @ 8:08 PM EDT
A1: Teacher wellness is when a teacher is able to take care of himself so he can be the best version of himself for his students.
#ecet2
Arsant10
Oct 23 @ 8:08 PM EDT
Very Cool!!
#ecet2
@timneedles
https://t.co/NnvGSMo1aj
timneedles
Oct 23 @ 8:06 PM EDT
Hey
#ecet2
I'm Tim, a HS
#art
&
#media
teacher from NY, my art & makerspace clubs prepare Safe Halloween activities
https://t.co/wger18fqTA
SmilingTeach
Oct 23 @ 8:08 PM EDT
#ecet2
Wellness is balance between work, family, health, and passions.
chrisp16
Oct 23 @ 8:08 PM EDT
A1: T wellness is the ability to balance the life of the T and your personal life.
#ecet2
MissDenko
Oct 23 @ 8:08 PM EDT
@Mrs_Krapels
hi friend! Thanks for coming tonight!!
#ecet2
ALajinian
Oct 23 @ 8:08 PM EDT
@barrykid1
@Arsant10
She was a leader, and she continues to inspire me and my work with T's and S's.
#ecet2
DanKraiza
Oct 23 @ 8:08 PM EDT
A1 Teacher Wellness is finding balance between school, home, and everything life throws at us.
#ecet2
suzieprof
Oct 23 @ 8:08 PM EDT
A1:
#Teacher
#wellness
is critical! It means that you are taking care of your body & mind so you are at your best for others
#ecet2
MissDenko
Oct 23 @ 8:08 PM EDT
@kathylott
Hi Kathy! Thanks for joining us from so far away!
#ecet2
mrterborg
Oct 23 @ 8:08 PM EDT
@MissDenko
@Ecet2
Now if I can only stop long enough to do something.
#ecet2
Arsant10
Oct 23 @ 8:08 PM EDT
Beautiful!
@LotyssBlossym
#ecet2
https://t.co/cfqNYisDas
LotyssBlossym
Oct 23 @ 8:06 PM EDT
@snydesn2
My crew and I take foliage walks, too! Cool! This is our
#fall
#harvest
front door!
#ecet2
https://t.co/S7eFgHFVs9
Shier802
Oct 23 @ 8:08 PM EDT
Ashley Shier from Michigan. Elementary ECE major. Student teaching in a 2nd grade class. Graduating in April!
#ecet2
mssackstein
Oct 23 @ 8:08 PM EDT
Well put, Barry
#ecet2
https://t.co/iYim4kDBwv
barrykid1
Oct 23 @ 8:07 PM EDT
A1: wellness is when our minds, bodies, and souls are aligned. We see things for how they are, and are comfortable in the now
#ecet2
barrykid1
Oct 23 @ 8:08 PM EDT
we can't be expected to take care of others if we choose not to take care of ourselves
#ecet2
https://t.co/tbYjeC7BQU
DerekLong929
Oct 23 @ 8:08 PM EDT
A1: Teacher wellness is when a teacher is able to take care of himself so he can be the best version of himself for his students.
#ecet2
oonziela
Oct 23 @ 8:08 PM EDT
Teacher wellness is setting boundaries for Ss & colleagues & self. Logical boundaries prevent resentfulness later!
#ecet2
susankotch
Oct 23 @ 8:08 PM EDT
First time joining - hope you can make room on the couch for me! Susan from the Jersey Shore. I may lurk a bit...
#ecet2
MissDenko
Oct 23 @ 8:08 PM EDT
@MissCastronovo7
Hey Jess!! So glad to have you chatting tonight :)
#ecet2
Dina0Brien
Oct 23 @ 8:08 PM EDT
A1:My complex has superhero theme, so I think bringing the creativity and excitement to the classroom as to not become stuck in a rut
#ecet2
SuzanneGuidry
Oct 23 @ 8:09 PM EDT
Q1: Teachers who have just as much fun playing together as working together is one sign of teacher wellness
#ecet2
barrykid1
Oct 23 @ 8:09 PM EDT
amen to that
@ALajinian
@Arsant10
#ecet2
chrisp16
Oct 23 @ 8:09 PM EDT
A1: T wellness involves the ability to face each S with a smile, with laughter, and with concern.
#ecet2
LotyssBlossym
Oct 23 @ 8:09 PM EDT
π©π©π©
#facts
#ecet2
#teacherlife
https://t.co/VYHNLK2IJo
Arsant10
Oct 23 @ 8:06 PM EDT
So true!
#ecet2
@JasonKohls
https://t.co/9ewQSnr3N6
JasonKohls
Oct 23 @ 8:04 PM EDT
Jason from KS. HS ELA T. Fall tradition? Right now, going through my "wow I am behind on grading" moment rigtt before conferences.
#ecet2
Mrs_Krapels
Oct 23 @ 8:09 PM EDT
A1: Teacher wellness is when we are well enough to care for our students - you cannot teach anyone anything without caring about them
#ecet2
MissDenko
Oct 23 @ 8:09 PM EDT
@suzieprof
@RiderSchoolofEd
Hi Suzanne! Thank you for coming!
#ecet2
MrDaneWest
Oct 23 @ 8:09 PM EDT
A1: Taking time out of caring for others to care for oneself.
#ecet2
barrykid1
Oct 23 @ 8:09 PM EDT
thanks Starr, I'm usually good for one an hour!
#ecet2
@mssackstein
MrEggertsClass
Oct 23 @ 8:09 PM EDT
A1: Feeling
#prepared
and supported by those around you! Teaching in an environment where you can grow & flourish
#ecet2
Arsant10
Oct 23 @ 8:09 PM EDT
So Sorry
@ALajinian
#ecet2
https://t.co/LCVdfmbOcl
ALajinian
Oct 23 @ 8:06 PM EDT
@barrykid1
@Arsant10
thx Barry. I am learning to live with my new reality. Lost my mom in Sept.
Harmony_NJ
Oct 23 @ 8:09 PM EDT
A1 TW is an overall mindset of T's and the ability for principals to cultivate it!
#ecet2
MissDenko
Oct 23 @ 8:09 PM EDT
I'm seeing a common theme of balance... yes!
#ecet2
KRScienceLady
Oct 23 @ 8:09 PM EDT
Kathy here excited to be part of an
#ecet2
dialogue.
inquiryfive
Oct 23 @ 8:09 PM EDT
A1: When you still have energy left for your other (non-school) passions and projects
#ecet2
mrterborg
Oct 23 @ 8:09 PM EDT
A1
#ecet2
well rested, nourished, and have had plenty of time to play/relax.
barrykid1
Oct 23 @ 8:09 PM EDT
it is the everything, or none of the above, that gets us
#ecet2
https://t.co/YOv7GKCruj
DanKraiza
Oct 23 @ 8:08 PM EDT
A1 Teacher Wellness is finding balance between school, home, and everything life throws at us.
#ecet2
snydesn2
Oct 23 @ 8:09 PM EDT
#ecet2
Wellness is the balance that occurs in life when I feel that I am fullfiling all over of my responsibilities. There is inner peace.
MissDenko
Oct 23 @ 8:09 PM EDT
@LotyssBlossym
@Arsant10
beautiful!!!
#ecet2
chrisp16
Oct 23 @ 8:09 PM EDT
Alignment is critical and a challenge to maintain.
#ecet2
https://t.co/McEus0zjVU
barrykid1
Oct 23 @ 8:07 PM EDT
A1: wellness is when our minds, bodies, and souls are aligned. We see things for how they are, and are comfortable in the now
#ecet2
BrandonTRickert
Oct 23 @ 8:09 PM EDT
A1: Wellness is when work feels effortless, fun and is simply an extension of the life a T loves to live.
#ecet2
Mrs_Krapels
Oct 23 @ 8:10 PM EDT
@SuzanneGuidry
Such a good point! Wellness can be cultural as well as individual
#ecet2
Arsant10
Oct 23 @ 8:10 PM EDT
Welcome to
#ecet2
@susankotch
https://t.co/384UTg5Qiz
susankotch
Oct 23 @ 8:08 PM EDT
First time joining - hope you can make room on the couch for me! Susan from the Jersey Shore. I may lurk a bit...
#ecet2
ECET2natl
Oct 23 @ 8:10 PM EDT
Thanks for joining Susan
#ecet2
https://t.co/n1aSJidqNS
susankotch
Oct 23 @ 8:08 PM EDT
First time joining - hope you can make room on the couch for me! Susan from the Jersey Shore. I may lurk a bit...
#ecet2
MissDenko
Oct 23 @ 8:10 PM EDT
@itsmeSpiri
Hi friend!! Thanks for stopping by!
#ecet2
MissCastronovo7
Oct 23 @ 8:10 PM EDT
A1: Teacher wellness is taking care of yourself in order to be your best self in the classroom. Sometimes easier said than done!
#ecet2
AssignmentHelpN
Oct 23 @ 8:10 PM EDT
Benefits of Blended Learning
https://t.co/tIu7gO7Mbn
#1stchat
#21stedchat
#apchat
#ecet2
#edchatri
#GCLchat
#ISNchat
MrKrapels
Oct 23 @ 8:10 PM EDT
A1: Taking stock sometimes to remember why you do what you do & making sure not to OVERdo it. Being phys/ment present while teaching
#ecet2
DebbyCall6
Oct 23 @ 8:10 PM EDT
A1: Self-care-mind, body, and soul in order to be at our personal best for ourselves and our Ss.
#ECET2
Keickholt79
Oct 23 @ 8:10 PM EDT
A1- Being physically and mentally fit. Finding the balance between work and home. Bringing your best so you can give your Ss the best
#ecet2
NerdgirlAZ
Oct 23 @ 8:10 PM EDT
@oonziela
What are good boundaries to set?
#ecet2
ECET2natl
Oct 23 @ 8:10 PM EDT
Boundaries are huge for teacher wellness
#ecet2
https://t.co/iiDii7EnZm
oonziela
Oct 23 @ 8:08 PM EDT
Teacher wellness is setting boundaries for Ss & colleagues & self. Logical boundaries prevent resentfulness later!
#ecet2
MissDenko
Oct 23 @ 8:10 PM EDT
@oonziela
yum!!!!
#ecet2
PRMS_APMason
Oct 23 @ 8:10 PM EDT
A1 teacher wellness is when your own health and wellbeing lead to a productive classroom and in turn effects your student.
#ecet2
ALajinian
Oct 23 @ 8:10 PM EDT
A1: A state of mind that makes us the best that we can be.
#ecet2
barrykid1
Oct 23 @ 8:10 PM EDT
is it ever Chris, easier to say than do, like, say...differentiation of instruction?
#ecet2
@chrisp16
MissCastronovo7
Oct 23 @ 8:10 PM EDT
@MissDenko
Happy to drop in π
#ecet2
KRScienceLady
Oct 23 @ 8:10 PM EDT
Wellness is something I continually strive towards.
#ecet2
EmilySkeie
Oct 23 @ 8:10 PM EDT
Joining for just a little bit! Emily from Minnesota. I teach 2nd grade and enjoy our fall watercolor tradition each year!
#ecet2
barrykid1
Oct 23 @ 8:11 PM EDT
Q2 in one minute....
#ecet2
@DerekLong929
@Arsant10
@teacher2teacher
@snydesn2
@MissDenko
https://t.co/hoS3NGLLCJ
MrRussoRH
Oct 23 @ 8:11 PM EDT
Good evening
#ecet2
friends. Todd from NY- HS assistant principal. π
mrterborg
Oct 23 @ 8:11 PM EDT
@DerekLong929
Now I know where I went wrong.
#ecet2
barrykid1
Oct 23 @ 8:11 PM EDT
Oona Alert! Here at 8 PM and will be back at 530 AM!
#ecet2
@oonziela
MissDenko
Oct 23 @ 8:11 PM EDT
A1- You can't fill anyone else's bucket if yours is empty... Filling yourself up is essential to helping others.
#ecet2
LotyssBlossym
Oct 23 @ 8:11 PM EDT
@MissDenko
@Arsant10
Thank you! I'm super-pleased w/ how it came out!
#ecet2
mrterborg
Oct 23 @ 8:11 PM EDT
@NerdgirlAZ
@oonziela
Not working for 5 hours after school?
#ecet2
barrykid1
Oct 23 @ 8:11 PM EDT
the couch is enormous, and we love people to sit and chat awhile!
#ecet2
https://t.co/0xUZe45JBt
susankotch
Oct 23 @ 8:08 PM EDT
First time joining - hope you can make room on the couch for me! Susan from the Jersey Shore. I may lurk a bit...
#ecet2
Arsant10
Oct 23 @ 8:11 PM EDT
A1: T wellness means being balanced and modeling this for Ss
#ecet2
https://t.co/LDTKAtBGMe
MissDenko
Oct 23 @ 8:06 PM EDT
Q1: What is your definiton of teacher wellness?
#ECET2
https://t.co/iLEs3AdrtQ
chrisp16
Oct 23 @ 8:11 PM EDT
A1: we can only be our best T when we are healthy in mind, body and spirit.
#ecet2
MrDaneWest
Oct 23 @ 8:11 PM EDT
Love this!
#ecet2
https://t.co/JKKI36L959
MissDenko
Oct 23 @ 8:11 PM EDT
A1- You can't fill anyone else's bucket if yours is empty... Filling yourself up is essential to helping others.
#ecet2
Shier802
Oct 23 @ 8:11 PM EDT
A1: Taking time for YOU after spending all day taking care of others. Reading, biking, etc. Taking your mind off school for a bit!
#ecet2
CeciliaZimmer15
Oct 23 @ 8:11 PM EDT
A1: wellness is balance and giving without being depleted.
#ecet2
MissDenko
Oct 23 @ 8:12 PM EDT
@susankotch
Always room for everyone!!!
#ecet2
itsmeSpiri
Oct 23 @ 8:12 PM EDT
A1) Teacher wellness... mind, body and spirit in positive harmony
#ecet2
https://t.co/Enl1LxvpOR
timneedles
Oct 23 @ 8:12 PM EDT
A1 Teacher wellness is taking care of your physical, mental & spiritual health-we take care of students but not always ourselves!
#ecet2
DebbyCall6
Oct 23 @ 8:12 PM EDT
A1: Wellness is a lifestyle, not a fad.
#ECET2
snydesn2
Oct 23 @ 8:12 PM EDT
#ecet2
https://t.co/6NFAp0EdwM
MissDenko
Oct 23 @ 8:12 PM EDT
@Shier802
how exciting!!! Welcome!
#ecet2
barrykid1
Oct 23 @ 8:12 PM EDT
this is a hard culture to find, it's not as easy to find as we'd like to pretend it is
#ecet2
https://t.co/pyAcgSetZX
SuzanneGuidry
Oct 23 @ 8:09 PM EDT
Q1: Teachers who have just as much fun playing together as working together is one sign of teacher wellness
#ecet2
FloradTeach
Oct 23 @ 8:12 PM EDT
@MrEggertsClass
Just putting leaf under a paper and then use crayons to colour.
#ecet2
https://t.co/0Qd3UXmiKx
sharonjsherman
Oct 23 @ 8:13 PM EDT
Good evening from
@RiderSchoolofEd
Dean
#ecet2
@MissDenko
@suzieprof
@barrykid1
itsmeSpiri
Oct 23 @ 8:13 PM EDT
@MissDenko
Excited for you! Happy to support :)
#ecet2
ECET2natl
Oct 23 @ 8:13 PM EDT
Q2 is what we're up to now
#ecet2
https://t.co/KvAZIQBMJU
EmilySkeie
Oct 23 @ 8:13 PM EDT
A1: Teacher wellness is having a healthy home - work balance and feeling refreshed to give students your best every day.
#ecet2
barrykid1
Oct 23 @ 8:13 PM EDT
hello Sharon! Rider is repping and we love it!
#ecet2
@sharonjsherman
@RiderSchoolofEd
@MissDenko
@suzieprof
LotyssBlossym
Oct 23 @ 8:13 PM EDT
Amen!! Leave the paperwork at school! Come home and relax, relate, release, and revive!
#ecet2
https://t.co/Yg6HEM6JJC
Shier802
Oct 23 @ 8:11 PM EDT
A1: Taking time for YOU after spending all day taking care of others. Reading, biking, etc. Taking your mind off school for a bit!
#ecet2
Arsant10
Oct 23 @ 8:13 PM EDT
Wow! that is so cool!
@MrEggertsClass
#ecet2
!
https://t.co/xanzetWjt8
FloradTeach
Oct 23 @ 8:12 PM EDT
@MrEggertsClass
Just putting leaf under a paper and then use crayons to colour.
#ecet2
https://t.co/0Qd3UXmiKx
inquiryfive
Oct 23 @ 8:13 PM EDT
Speaking of wellness, I am jumping off to go to my yoga class! Be well everyone & have a great week!
#ecet2
mrterborg
Oct 23 @ 8:13 PM EDT
#ecet2
this is my growth area. A2. I don't know if I have boundaries.
barrykid1
Oct 23 @ 8:13 PM EDT
that harmony is a vibe that is felt by those around you, too
#ecet2
@LotyssBlossym
DerekLong929
Oct 23 @ 8:14 PM EDT
A2: I maintain my wellness by hitting the gym before school and then having amazing colleagues to talk with
@PghPerryHS
.
#ecet2
Chemteach201
Oct 23 @ 8:14 PM EDT
A2. I maintain wellness by a) eating healthfully; b) staying in the moment controlling what I can; c) taking a breathe.
#ecet2
Arsant10
Oct 23 @ 8:14 PM EDT
Enjoy!
#ecet2
https://t.co/K2EYcLgl47
inquiryfive
Oct 23 @ 8:13 PM EDT
Speaking of wellness, I am jumping off to go to my yoga class! Be well everyone & have a great week!
#ecet2
JasonKohls
Oct 23 @ 8:14 PM EDT
A2 I have terrific people in my classroom and in my hall. I get out and talk to them. Also, we laugh. A lot.
#ecet2
https://t.co/lFBkpnLxgP
ECET2natl
Oct 23 @ 8:13 PM EDT
Q2 is what we're up to now
#ecet2
https://t.co/KvAZIQBMJU
NerdgirlAZ
Oct 23 @ 8:14 PM EDT
@mrterborg
@oonziela
What is the time you set for yourself? I tend to work during my lunch and plan period (and more).
#ecet2
MissCastronovo7
Oct 23 @ 8:14 PM EDT
A2: Making sure I pull myself away from my classroom to eat lunch with my team. A little adult conversation each day is helpful!
#ecet2
BrandonTRickert
Oct 23 @ 8:14 PM EDT
A2: I am a huge runner! Definitely helps me manage my school work and emotional health. Will definitely continue as a T!
#ecet2
MissDenko
Oct 23 @ 8:14 PM EDT
@sharonjsherman
Hello Dean Sherman! So nice to chat with you tonight!
#ecet2
SmilingTeach
Oct 23 @ 8:14 PM EDT
Q2: deep breathing, practicing mindfulness, joking and laughing w/Ss, and being in the present. Sometimes a good walk helps, too!
#ecet2
Harmony_NJ
Oct 23 @ 8:14 PM EDT
A2 - I am sure to laugh with the S's a lot! I also participate in recess and eat with them! Their energy is contagious!
#ecet2
tchrl8t
Oct 23 @ 8:14 PM EDT
Hi from Denver.
#ecet2
DanKraiza
Oct 23 @ 8:14 PM EDT
A2 Breathe, breathe and breathe. I think all educators ought to try yoga-the techniques extend intto the classroom.
#ecet2
barrykid1
Oct 23 @ 8:14 PM EDT
great reference, and one we model at
@FrelinghuysenTS
for our Ss each day
#ecet2
@MissDenko
mrterborg
Oct 23 @ 8:14 PM EDT
@susankotch
@joannavrteaches
#ecet2
#21stedchat
right now.
#txeduchat
in 45 mins.
snydesn2
Oct 23 @ 8:15 PM EDT
#ecet2
A2 Must take time out for myself, reflect, read or take a nap at the end of the work day.
SPSantilli
Oct 23 @ 8:15 PM EDT
Mental health is not just an adult problem
https://t.co/8THxWV4R7T
#sunchat
#ecet2
#edchat
#njed
#mentalhealth
#SEL
DebbyCall6
Oct 23 @ 8:15 PM EDT
A2: Drink plenty of water, eat nutritious foods, listen to music, LAUGH AND GIVE HUGS, and exercise daily.
#ECET2
https://t.co/t8Gbr5AkAP
snydesn2
Oct 23 @ 8:12 PM EDT
#ecet2
https://t.co/6NFAp0EdwM
suzieprof
Oct 23 @ 8:15 PM EDT
A2: Wellness needs to be scheduled in order for it to happen; if this means you have to start/end your day early or late, then do it
#ecet2
Mrs_Krapels
Oct 23 @ 8:15 PM EDT
A2: chatting w/colleagues throughout the day&getting at LEAST 20 minutes of quiet time - as a T & introvert, quiet time refreshes me
#ecet2
massignmenthelp
Oct 23 @ 8:15 PM EDT
10 Apps That Every Teacher Needs to Use
https://t.co/MhQSHYIJzE
#1stchat
#21stedchat
#apchat
#ecet2
#edchatri
#GCLchat
#ISNchat
MissDenko
Oct 23 @ 8:15 PM EDT
A2- Journaling has been a huge outlet for me. I journal everyday and it really helps me reflect and unwind.
#ecet2
tchrl8t
Oct 23 @ 8:15 PM EDT
Have friendly competitions with my Fitbit crew
#ecet2
https://t.co/w8shrpeoZ6
ECET2natl
Oct 23 @ 8:13 PM EDT
Q2 is what we're up to now
#ecet2
https://t.co/KvAZIQBMJU
LotyssBlossym
Oct 23 @ 8:15 PM EDT
@barrykid1
yup! I call it "easy-breezy". You're just putting everything in the proper perspective & not sweating the small stuff.
#ecet2
MrKrapels
Oct 23 @ 8:15 PM EDT
A2: I am quite fortunate to work w/ Ts like
@KelleyKulick
@ALajinian
@SACollins18
that contribute to my wellness on a daily basis.
#ecet2
EmilySkeie
Oct 23 @ 8:15 PM EDT
A2: Taking a moment to step back and listen to your students, celebrating the little successes, & allowing time for laughter.
#ecet2
TchrNORPAC
Oct 23 @ 8:15 PM EDT
#ecet2
A.2
@TheJLV
wrote on a similar topic this weekend:
https://t.co/H6Ndcd4Upi
barrykid1
Oct 23 @ 8:15 PM EDT
creating space is crucial Suzanne, if we don't, we're not modeling how our buildings should be inclusive
#ecet2
@SuzanneGuidry
steph_elemteach
Oct 23 @ 8:15 PM EDT
Hi all! Stephanie from NJ-Sub T!
#ecet2
snydesn2
Oct 23 @ 8:15 PM EDT
#ecet2
A2 It seems that routine is an important part of wellness.
mrterborg
Oct 23 @ 8:16 PM EDT
@NerdgirlAZ
@oonziela
Did I say I set a time? :) I do similar but as a librarian my schedule is semi-flexible this year. I need help
#ecet2
Mrs_Krapels
Oct 23 @ 8:16 PM EDT
@JasonKohls
The diff b/w happy teachers & miserable teachers is how we choose to respond: laughter or anger
#ecet2
Dina0Brien
Oct 23 @ 8:16 PM EDT
A2: My daily reflections help me stay focused
#ecet2
MissCastronovo7
Oct 23 @ 8:16 PM EDT
A2: Sometimes I even participate in our brain breaks. Those GoNoodle dances are adorable!
#ecet2
KRScienceLady
Oct 23 @ 8:16 PM EDT
Now that Im a recovered Mother of thee bride Im hoping for some balance
#ecet2
https://t.co/5pqFVtBUsR
ECET2natl
Oct 23 @ 8:16 PM EDT
@tchrl8t
love my Fitbit
#ecet2
Shier802
Oct 23 @ 8:16 PM EDT
A2: Eating healthy during the week, spending a couple hours 2-3 nights a week with my boyfriend.Talking to other teachers at lunch.
#ecet2
PRMS_APMason
Oct 23 @ 8:16 PM EDT
A2. To maintain wellness it's important to have a work life balance and surround yourself with great people.
#ecet2
chrisp16
Oct 23 @ 8:16 PM EDT
A2: try to fit in times to breath and just be. It may be 30 secs. Just time enough to stop.
#ecet2
MissDenko
Oct 23 @ 8:16 PM EDT
Yes! Same here! We always have a good time with our colleagues :)
#ecet2
https://t.co/ZZo6DbhVDP
MissCastronovo7
Oct 23 @ 8:14 PM EDT
A2: Making sure I pull myself away from my classroom to eat lunch with my team. A little adult conversation each day is helpful!
#ecet2
barrykid1
Oct 23 @ 8:16 PM EDT
it's realizing that the little things, dealt with in isolation, do not become one enormous thing w/many pieces
#ecet2
@LotyssBlossym
BrandonTRickert
Oct 23 @ 8:16 PM EDT
@SPSantilli
Extremely important nowadays !
#ecet2
DebbyCall6
Oct 23 @ 8:16 PM EDT
I do my best thinking while running!
@BrandonTRickert
#ECET2
MrEggertsClass
Oct 23 @ 8:16 PM EDT
@MissDenko
such a great IDs!
#ecet2
MissDenko
Oct 23 @ 8:16 PM EDT
@BrandonTRickert
Keep that up!
#ecet2
snydesn2
Oct 23 @ 8:16 PM EDT
@SmilingTeach
#ecet2
Hi Denise, great to see you .Thanks for being here.
barrykid1
Oct 23 @ 8:17 PM EDT
Q3 in one minute....
#ecet2
@DerekLong929
@Arsant10
@teacher2teacher
@snydesn2
@MissDenko
https://t.co/YfW5ZpR1op
KRScienceLady
Oct 23 @ 8:17 PM EDT
I sometimes make myself breathe slowly
#ecet2
https://t.co/nxGFjHRmN4
Chemteach201
Oct 23 @ 8:14 PM EDT
A2. I maintain wellness by a) eating healthfully; b) staying in the moment controlling what I can; c) taking a breathe.
#ecet2
timneedles
Oct 23 @ 8:17 PM EDT
A2 To maintain my wellness throughout the day I often need to de-stress: I meditate, draw & take short walks!
#ecet2
https://t.co/62JVTNucFj
MissCastronovo7
Oct 23 @ 8:17 PM EDT
@snydesn2
I've started audio books for the car ride home. Loving it!
#ecet2
Arsant10
Oct 23 @ 8:17 PM EDT
A2: I keep track of my steps by wearing a fitbit. Take a quick walk if I think I am not moving enough.
#ecet2
https://t.co/RNpxWaixjF
snydesn2
Oct 23 @ 8:12 PM EDT
#ecet2
https://t.co/6NFAp0EdwM
chrisp16
Oct 23 @ 8:17 PM EDT
A2: look out the window to enjoy nature.
#ecet2
phuck_you101
Oct 23 @ 8:17 PM EDT
#ecet2
https://t.co/xpEvUIO05q
SuzanneGuidry
Oct 23 @ 8:17 PM EDT
A2: @ find time to connect with people and ask/talk about life outside of school, laugh a lot & workout after school
#ecet2
kathylott
Oct 23 @ 8:17 PM EDT
A2 - as a Principal, I strive to build the capacity of our staff to model and promote positive
#mentalhealth
and
#wellbeing
#ecet2
MissDenko
Oct 23 @ 8:17 PM EDT
@suzieprof
I find that if I give myself "wellness time" I have more energy and can stay up later and wake up earlier.
#ecet2
ALajinian
Oct 23 @ 8:17 PM EDT
@MrKrapels
We are so fortunate to have each other to share and grow as educators.
#ecet2
https://t.co/6scj445ZIr
MrKrapels
Oct 23 @ 8:15 PM EDT
A2: I am quite fortunate to work w/ Ts like
@KelleyKulick
@ALajinian
@SACollins18
that contribute to my wellness on a daily basis.
#ecet2
MissDenko
Oct 23 @ 8:18 PM EDT
@snydesn2
Napping is my favorite!!
#ecet2
CeciliaZimmer15
Oct 23 @ 8:18 PM EDT
Enjoying moments of mindfulness, being present, taking stock, being grateful, exercise!
#ecet2
SmilingTeach
Oct 23 @ 8:18 PM EDT
Q2: I think putting on a smile helps others respond in a more positive way. So I sometimes fake the happy and then it becomes real.
#ecet2
itsmeSpiri
Oct 23 @ 8:18 PM EDT
@KRScienceLady
Awe! Congratulations to the happy couple! You all look beautiful! :)
#ecet2
barrykid1
Oct 23 @ 8:18 PM EDT
only
@Cubs
are trending higher than us; I accept that, I mean, they did make history!
#ecet2
@MissDenko
@snydesn2
https://t.co/DlqqqzwA4h
suzieprof
Oct 23 @ 8:18 PM EDT
@MissDenko
I agree!
#ecet2
sharonjsherman
Oct 23 @ 8:18 PM EDT
A2: To maintain wellness walk, swim, eat right, laugh, breathe, paint, be positive, work with great people, enjoy time with family
#ecet2
chrisp16
Oct 23 @ 8:18 PM EDT
A2: yoga, exercise and CHOCOLATE!! oh and Starbucks.
#ecet2
LotyssBlossym
Oct 23 @ 8:18 PM EDT
@barrykid1
I love this! Well-said.
#ecet2
MrRussoRH
Oct 23 @ 8:18 PM EDT
A2: move! Get into classrooms, see Ss and Ts working together, talking with peers, learning about what they are doing. Reflect! π
#ecet2
MissDenko
Oct 23 @ 8:18 PM EDT
Q3: How do you help your students maintain their wellness throughout the day?
#ECET2
https://t.co/P7xYftCcSp
PeterGouveia
Oct 23 @ 8:18 PM EDT
#ecet2
A2: Best thing to do is stay out of the faculty room and away from any negativity (although there are cookies in there.)
mrterborg
Oct 23 @ 8:18 PM EDT
@NerdgirlAZ
@oonziela
One of my issues is that I need better communication with Ts. Want to know what's going on in their rooms
#ecet2
DebbyCall6
Oct 23 @ 8:18 PM EDT
Love
@GoNoodle
!! How could one NOT participate??? π
@MissCastronovo7
#ECET2
Chemteach201
Oct 23 @ 8:19 PM EDT
A3. I help s's maintain their wellness by helping them focus on the controllables. I listen to concerns + help them find solutions.
#ecet2
Harmony_NJ
Oct 23 @ 8:19 PM EDT
Perspective...my answers are from an admin perspective because a lot of us miss the S's like when we were T's
#ecet2
ECET2natl
Oct 23 @ 8:19 PM EDT
Q3 how do we help students do this?
#ecet2
https://t.co/ALNCiheni2
barrykid1
Oct 23 @ 8:19 PM EDT
A2: I don't stop moving, being in perpetual motion, connecting w/as many Ts, Ss, and stakeholders as possible keep my psyche positive
#ecet2
Keickholt79
Oct 23 @ 8:19 PM EDT
A2To be honest not always good at this Be organized and prepared to decrease stress.Prioritize.Remember there is always tmrw.Hydrate
#ecet2
steph_elemteach
Oct 23 @ 8:19 PM EDT
A1: teacher wellness is taking care of YOU so that you can give 100% to kids
#ecet2
MissDenko
Oct 23 @ 8:19 PM EDT
@SuzanneGuidry
laughing a lot is the absolute best!
#ecet2
Harmony_NJ
Oct 23 @ 8:19 PM EDT
#ecet2
https://t.co/ICSQl57a5t
FloradTeach
Oct 23 @ 8:19 PM EDT
A2 Talking w/ others, trying 2 get a few minutes 2 self (quick walk at lunch) but sometimes hard 2 do, especially on hectic days
#ecet2
DebbyCall6
Oct 23 @ 8:19 PM EDT
Love this! ππ
#ECET2
https://t.co/yLLxEMlpSB
timneedles
Oct 23 @ 8:17 PM EDT
A2 To maintain my wellness throughout the day I often need to de-stress: I meditate, draw & take short walks!
#ecet2
https://t.co/62JVTNucFj
DerekLong929
Oct 23 @ 8:20 PM EDT
A3: It is amazing what a simple check in with kids does for their wellness. An easy, "You good?" works wonders.
#ecet2
snydesn2
Oct 23 @ 8:20 PM EDT
@sharonjsherman
Love the being positive element.
#ecet2
LotyssBlossym
Oct 23 @ 8:20 PM EDT
I sooooo use to do this when I was a little girl! Awww!
#preciousmemories
#ecet2
https://t.co/7LF9VwQJ6h
FloradTeach
Oct 23 @ 8:12 PM EDT
@MrEggertsClass
Just putting leaf under a paper and then use crayons to colour.
#ecet2
https://t.co/0Qd3UXmiKx
timneedles
Oct 23 @ 8:20 PM EDT
I was using
#AugmentedReality
with
@quivervision
& an iPad-it's a quick, easy & fun STEAM activity
@LeeAraoz
!
#ECET2
https://t.co/hETZFhCPky
chrisp16
Oct 23 @ 8:20 PM EDT
A3: laughter, movement, & choice.
#ecet2
EmilySkeie
Oct 23 @ 8:20 PM EDT
A3: I teach students relaxation techniques that are quick & inconspicuous. Amazing what deep breaths can do for a kiddo's demeanor.
#ecet2
kathylott
Oct 23 @ 8:20 PM EDT
A2 - and of course - always working to build in SFA's (Super Fun Activities)! Fun times with the staff :)
#ecet2
tchrl8t
Oct 23 @ 8:20 PM EDT
A3 movement breaks
@GoNoodle
is amazing for short breaks. Play music during work time
#ecet2
https://t.co/AgvIYIwDAL
MissDenko
Oct 23 @ 8:18 PM EDT
Q3: How do you help your students maintain their wellness throughout the day?
#ECET2
https://t.co/P7xYftCcSp
JasonKohls
Oct 23 @ 8:20 PM EDT
A3 Listen. Sometimes that is all they need. Be a positive voice. Laugh with them. Allow the room to be a safe place.
#ecet2
DanKraiza
Oct 23 @ 8:20 PM EDT
A3 I try to get my Ss to slow down and breathe. Have a few minutes of quiet reflection time in the room helps, too.
#ecet2
SmilingTeach
Oct 23 @ 8:20 PM EDT
A3: I listen and let my MS Ss vent and work together for solutions. Sometimes a friendly ear is all they need.
#ecet2
JaneHutch16
Oct 23 @ 8:20 PM EDT
Hi All! Screeching in late- Jane 6th grade teach and colleague of these two great hosts!Try drink H2O through the day & an AM snack!
#ecet2
suzieprof
Oct 23 @ 8:20 PM EDT
A3: Model good wellness & talk about it; tell them & show them how you stay healthy; it's not easy, but it's so worth it
#ecet2
#runchat
Mrs_Krapels
Oct 23 @ 8:20 PM EDT
A3: by taking time to talk w/them about NON school things, by helping THEM laugh at their stresses, by celebrating the small things
#ecet2
animaniacnews
Oct 23 @ 8:21 PM EDT
Blount ,
#ecet2
,
#RaiderNation
,
#jeanofthejoneses
,
#BBWLAReunion
, Dan Quinn ,
#NASCAR
,
#Patriots
, Bucs
KRScienceLady
Oct 23 @ 8:21 PM EDT
Seriously I'm going 2 use my lunchtime N the pool downstairs from the office during winter. It's my only real exercise,walking N pool
#ecet2
lyndsayteaches
Oct 23 @ 8:21 PM EDT
Hi! I'm Lyndsay, 4th grade teacher from Kentucky. I love watching the leaves change & a pumpkin chai latte thanks to
@meme3rat
.
#ecet2
LotyssBlossym
Oct 23 @ 8:21 PM EDT
@SmilingTeach
That fake it till you make it life is the only thing you've got some days! You're a wise woman!
#ecet2
#glasshalffull
itsmeSpiri
Oct 23 @ 8:21 PM EDT
A3) Go Noodle, yoga is awesome! What I love the most, random acts of kindness, it just feels so good, Ss feel so happy to help others
#ecet2
spiraledu
Oct 23 @ 8:21 PM EDT
@MissDenko
After every period of Direct instruction, I give them some genius hour. Water & movement breaks whenever needed.
#ecet2
snydesn2
Oct 23 @ 8:21 PM EDT
#ecet2
A3 By being present, attentive to their needs and showing compassion. Always looking to strengthen the relationships.
MrKrapels
Oct 23 @ 8:21 PM EDT
A3: This year I take a few minutes to talk w/ Ss at the start of class & give time to read or be creative. Sets mindset for learning
#ecet2
MrRussoRH
Oct 23 @ 8:21 PM EDT
A3:have Ss reflect on how their day is, what they can do to improve it, how to help one another. Breathe!!! Loved doing this with Ss.
#ecet2
barrykid1
Oct 23 @ 8:21 PM EDT
A3: I connect w/many Ss: I'm in the hallway, classes, lunchroom, greeting at the front of school, got to set the tone!
#ecet2
MzUrbanEducator
Oct 23 @ 8:21 PM EDT
I always tell my students to take a walk, go to the bathroom, or get a drink a water when I can tell they need a break
#ecet2
oonziela
Oct 23 @ 8:21 PM EDT
Its twice as hard for me to take breaks sometimes b/c I'm an adult w/ADHD and holy hyper focus OR ... squirrel!
#ecet2
MissCastronovo7
Oct 23 @ 8:21 PM EDT
A3: Be human. Talk to Ss with respect and value their opinions. Joke with them. Listen to their stories. Make time for an activity.
#ecet2
Harmony_NJ
Oct 23 @ 8:21 PM EDT
A3 - Student Choice time
#ecet2
Shier802
Oct 23 @ 8:21 PM EDT
A3: We have a "thinking station" which is there for those who just need a moment to collect their thoughts and get ready for the day
#ecet2
TTMobile_us
Oct 23 @ 8:21 PM EDT
#ecet2
is now trending in USA, ranking 33
ALajinian
Oct 23 @ 8:22 PM EDT
@chrisp16
yes, especially this time of year, when change is visible in the trees. I also enjoy the beautiful sunrise in the mornings
#ecet2
MrDaneWest
Oct 23 @ 8:22 PM EDT
A3: I always try to be positive. Laughing and smiling.
#ecet2
Dina0Brien
Oct 23 @ 8:22 PM EDT
A3: I love hearing personal stories from my Ss, laughing, and having them set goals (then celebrating them)
#ecet2
snydesn2
Oct 23 @ 8:22 PM EDT
@SuzanneGuidry
#ecet2
Suzanne great to see you, thanks for being here.
mrterborg
Oct 23 @ 8:22 PM EDT
A3 Make time for them. Authentically. Listen actively, show them I care.
#ecet2
Keickholt79
Oct 23 @ 8:22 PM EDT
A3- Have meaningful interactions. Talk openly about their wellness and its importance with them. Mindfulness.
#ecet2
barrykid1
Oct 23 @ 8:22 PM EDT
this is a great way to formally assess your Ss
#ecet2
https://t.co/t037hvkuQ5
Harmony_NJ
Oct 23 @ 8:21 PM EDT
A3 - Student Choice time
#ecet2
lyndsayteaches
Oct 23 @ 8:22 PM EDT
A1: It's ever changing, but currently it's because it gives me a reason to get up every morning and provides happiness.
#ECET2
LotyssBlossym
Oct 23 @ 8:22 PM EDT
I'm here for all of this (except the swimming, lol)!
#ecet2
β€οΈ
https://t.co/doURl2C8ia
sharonjsherman
Oct 23 @ 8:18 PM EDT
A2: To maintain wellness walk, swim, eat right, laugh, breathe, paint, be positive, work with great people, enjoy time with family
#ecet2
MzUrbanEducator
Oct 23 @ 8:22 PM EDT
I try to stress the importance of silent reflection. SS need to become comfortable sitting quietly with their thoughts
#ecet2
MissDenko
Oct 23 @ 8:22 PM EDT
A3) We love our GoNoodle Brain Breaks! I also have my students try breathing exercises or walking/breathing exercises.
#ecet2
Arsant10
Oct 23 @ 8:22 PM EDT
A3; In a
@responsiveclass
room we use a refill station where Ss can regain self control.
#ecet2
FloradTeach
Oct 23 @ 8:22 PM EDT
A3 Have mini breaks, take outside if a nice day, DPA - daily physical activity
#ecet2
steph_elemteach
Oct 23 @ 8:22 PM EDT
A2: de-stress- talk w colleagues about non related school stuff
#ecet2
MrEggertsClass
Oct 23 @ 8:22 PM EDT
A3: providing support and LISTENING to my Ss-Allow students to express themselves and be unique-calm music is a great example
#ecet2
SuzanneGuidry
Oct 23 @ 8:22 PM EDT
A3: few ideas: movement/stretch breaks throughout the day. "social snack" not "working" snack time in the classroom
#ecet2
suzieprof
Oct 23 @ 8:22 PM EDT
.
@spiraledu
@MissDenko
love this idea!
#ecet2
Mrs_Krapels
Oct 23 @ 8:22 PM EDT
@MzUrbanEducator
Yep - I tell them to "take a lap" when I know they need a break for whatever reason
#ecet2
MissDenko
Oct 23 @ 8:22 PM EDT
Love this. So true!
#ecet2
https://t.co/cDt7XFZF5X
JasonKohls
Oct 23 @ 8:20 PM EDT
A3 Listen. Sometimes that is all they need. Be a positive voice. Laugh with them. Allow the room to be a safe place.
#ecet2
barrykid1
Oct 23 @ 8:23 PM EDT
Q4 in one minute....
#ecet2
@DerekLong929
@Arsant10
@teacher2teacher
@snydesn2
@MissDenko
https://t.co/shmewscDui
Arsant10
Oct 23 @ 8:23 PM EDT
This is a great life skill! so needed.
#ecet2
@MzUrbanEducator
https://t.co/ouFt3ZpiMY
MzUrbanEducator
Oct 23 @ 8:22 PM EDT
I try to stress the importance of silent reflection. SS need to become comfortable sitting quietly with their thoughts
#ecet2
PRMS_APMason
Oct 23 @ 8:23 PM EDT
A3: Talking to students about the things that are important to them!! Challenge them to self reflect!
#ecet2
MzUrbanEducator
Oct 23 @ 8:23 PM EDT
A1:Teacher wellness is putting yourself first on weekends
#ecet2
spiraledu
Oct 23 @ 8:23 PM EDT
@tchrl8t
#ecet2
I started playlists: S can suggest songs they want to hear. Keeps me plugged into pop culture (always google lyrics first)
sharonjsherman
Oct 23 @ 8:23 PM EDT
A3: Notice when Ss seem stressed & discuss managing stress & promoting wellness. It's great when Ss focus on wellness together
#ecet2
Keickholt79
Oct 23 @ 8:23 PM EDT
A3 be mindful of how my actions impact their wellness.
#ecet2
MzUrbanEducator
Oct 23 @ 8:23 PM EDT
A1: Teacher wellness is not carrying the burdens of the school day home with you
#ecet2
kathylott
Oct 23 @ 8:23 PM EDT
A3 - this year we are teaching/modelling a wellness tip at each staff meeting - we just practiced this~
https://t.co/LpYeMvpBMq
#ecet2
lyndsayteaches
Oct 23 @ 8:23 PM EDT
A1: Need a new definition! I struggle with this. But, I love what I do.
#ECET2
KRScienceLady
Oct 23 @ 8:23 PM EDT
Its important to get Ss outside multiple times a day even if only for 5 minutes
#ecet2
JaneHutch16
Oct 23 @ 8:23 PM EDT
A3Keep 'em moving! Breaking up the lesson into smaller bits that allow stretch time.Middle school kiddos r growing by leaps &bounds!
#ecet2
tchrl8t
Oct 23 @ 8:23 PM EDT
And when you do that you can ask about that soccer game they had etc. It all goes back to relationships
#ecet2
https://t.co/6E7vcHiicu
barrykid1
Oct 23 @ 8:21 PM EDT
A3: I connect w/many Ss: I'm in the hallway, classes, lunchroom, greeting at the front of school, got to set the tone!
#ecet2
suzieprof
Oct 23 @ 8:23 PM EDT
.
@MrRussoRH
great idea!
#reflection
is a huge part of
#wellness
&
#wellbeing
#ecet2
oonziela
Oct 23 @ 8:24 PM EDT
A2: small example but before I pick up my kids I stop home, change & unpack, set up snack buffet
#notkidding
#ecet2
steph_elemteach
Oct 23 @ 8:24 PM EDT
A3: brain breaks w Go Noodle is fun to teach about wellness
#ecet2
lyndsayteaches
Oct 23 @ 8:24 PM EDT
A2: Taking time to enjoy my students. I try to make sure to laugh and do something ridiculous at least once each period.
#ECET2
Dina0Brien
Oct 23 @ 8:24 PM EDT
A3: played b-ball w/ student last week at lunch--it was his reward that he set for reaching goal
#ecet2
https://t.co/ULcwXOwMVX
snydesn2
Oct 23 @ 8:24 PM EDT
#ecet2
https://t.co/0jgO2oEhx8
tchrl8t
Oct 23 @ 8:24 PM EDT
@_KIDZBOPKids_
is awesome for that too
#ecet2
https://t.co/0HAQjx42jS
spiraledu
Oct 23 @ 8:23 PM EDT
@tchrl8t
#ecet2
I started playlists: S can suggest songs they want to hear. Keeps me plugged into pop culture (always google lyrics first)
KRScienceLady
Oct 23 @ 8:24 PM EDT
Providing Ss structured time to talk, student to student discourse
#ecet2
lyndsayteaches
Oct 23 @ 8:24 PM EDT
A3: By making a point of it. We have to be intentional. If my students aren't smiling, we fix it.
#ECET2
itsmeSpiri
Oct 23 @ 8:24 PM EDT
Absolutely! Fresh air and sunlight does wonders
@KRScienceLady
#ecet2
https://t.co/W4l4Grses7
KRScienceLady
Oct 23 @ 8:23 PM EDT
Its important to get Ss outside multiple times a day even if only for 5 minutes
#ecet2
sharonjsherman
Oct 23 @ 8:25 PM EDT
@DebbyCall6
I agree! Great graphic.
#ecet2
barrykid1
Oct 23 @ 8:25 PM EDT
.
#ecet2
w/
@MissDenko
@snydesn2
is rockin it out!
https://t.co/C3SYU6WDaF
Chemteach201
Oct 23 @ 8:25 PM EDT
A4. Goal 1= 1 hour of focused exercise 5 days a week; give permission to let go of everything else during that time
#ecet2
CeciliaZimmer15
Oct 23 @ 8:25 PM EDT
A3: comic relief, getting silly and messy! Watching and hearing them smile brought me lots of joy π
#ecet2
ECET2natl
Oct 23 @ 8:25 PM EDT
Q4 what's your goal?
#ecet2
https://t.co/w9uOThvaV4
MissDenko
Oct 23 @ 8:25 PM EDT
A3) I give my students opportunity for coloring. The adult coloring books have become so popular for a reason :) everyone benefits
#ecet2
BrandonTRickert
Oct 23 @ 8:25 PM EDT
Glad to learn about GoNoodle from everyone!
#ecet2
DerekLong929
Oct 23 @ 8:25 PM EDT
A5) Personal wellness goal is to run 50k by next school year!
#ecet2
mrterborg
Oct 23 @ 8:25 PM EDT
@barrykid1
@DerekLong929
@Arsant10
@teacher2teacher
@snydesn2
@MissDenko
You're moving too much.
#ecet2
MrEggertsClass
Oct 23 @ 8:25 PM EDT
A4: I want to spend more time to
#reflect
and take time to just unwind-putting too much on your plate is never good
#ecet2
MissDenko
Oct 23 @ 8:25 PM EDT
Love!
#ecet2
#robbinsvillek12
https://t.co/VOrJZ0shFZ
kathylott
Oct 23 @ 8:23 PM EDT
A3 - this year we are teaching/modelling a wellness tip at each staff meeting - we just practiced this~
https://t.co/LpYeMvpBMq
#ecet2
steph_elemteach
Oct 23 @ 8:25 PM EDT
@SuzanneGuidry
I used to do a working snack but might change to social snack
#ecet2
kathylott
Oct 23 @ 8:25 PM EDT
A3 - I also share with staff - that we have 2 ears and 1 mouth - let's use them accordingly -
#activelistening
Kids want to be heard!
#ecet2
Mrs_Krapels
Oct 23 @ 8:25 PM EDT
A4: To not let the typically stressful times stress me out&keep my "bad vibes" (on bad days) to myself and AWAY from my Ss
#ecet2
snydesn2
Oct 23 @ 8:25 PM EDT
#ecet2
A4 To make more time for fitness. Recommit to my passion for active sports lifestyle.
chrisp16
Oct 23 @ 8:25 PM EDT
A4: Breath and slow myself down. Focus on what is important at that moment.
#ecet2
barrykid1
Oct 23 @ 8:25 PM EDT
C! A good friend, and valued educator, was my biggest cheerleader during Ignite at
@NJPSA
#ecet2
https://t.co/UCkItCSIsz
CeciliaZimmer15
Oct 23 @ 8:25 PM EDT
A3: comic relief, getting silly and messy! Watching and hearing them smile brought me lots of joy π
#ecet2
timneedles
Oct 23 @ 8:26 PM EDT
A3 I share breathing & meditation techniques w/ students & plan art therapy for stressful periods of the year
#ecet2
https://t.co/20rROVAbME
oonziela
Oct 23 @ 8:26 PM EDT
Best wellness practice ever = 10 minutes of independent reading when Ss arrive. Better than any factory model do-now/bell ringer
#ecet2
DerekLong929
Oct 23 @ 8:26 PM EDT
A4) Personal wellness goal is to run a 50k by next school year.
#ecet2
barrykid1
Oct 23 @ 8:26 PM EDT
I've come to realize, per
@casas_jimmy
that it's about relationships 1st, 2nd, and 3rd, 4th = everything else
#ecet2
@tchrl8t
ALajinian
Oct 23 @ 8:26 PM EDT
A4: Stay hydrated and get enough sleep.
#ecet2
https://t.co/MAJZpFHuKT
ECET2natl
Oct 23 @ 8:25 PM EDT
Q4 what's your goal?
#ecet2
https://t.co/w9uOThvaV4
MzUrbanEducator
Oct 23 @ 8:26 PM EDT
A4: My personal wellness goal is to not let the stress of work impact my health, which means I need to rest
#ecet2
Mrs_Krapels
Oct 23 @ 8:26 PM EDT
@MissDenko
I gave a coloring book to each of my sophomores last year before finals - they LOVED them. Good for little kids & big ones
#ecet2
SuzanneGuidry
Oct 23 @ 8:27 PM EDT
A3: getting to my favorite bootcamp class at least 3x a week! Leaving the office and allowing myself to start again the next day
#ecet2
MissDenko
Oct 23 @ 8:27 PM EDT
@mrterborg
@barrykid1
@DerekLong929
@Arsant10
@teacher2teacher
@snydesn2
Feel free to take your time!!
#ecet2
chrisp16
Oct 23 @ 8:27 PM EDT
A4: listen to your body--what is it telling you & what is best for you so that you can be the best at what you love--your profession.
#ecet2
SmilingTeach
Oct 23 @ 8:27 PM EDT
A4: I'm trying to get more exercise in, and I'm making my work/life balance a priority. I'm finding I'm more efficient and focused.
#ecet2
spiraledu
Oct 23 @ 8:27 PM EDT
@MissDenko
Have you tried Quiver coloring pages?
#ecet2
Its an augmented reality app, which turns their pics into a 3D rendering!
JaneHutch16
Oct 23 @ 8:27 PM EDT
A4 Not letting the stress build up. I am a huge fan of to do lists that I can cross off items after completion. Very satisfying!
#ecet2
barrykid1
Oct 23 @ 8:27 PM EDT
LOL, love it!
@mrterborg
@DerekLong929
@Arsant10
@teacher2teacher
@snydesn2
@MissDenko
#ecet2
jessica_reddout
Oct 23 @ 8:27 PM EDT
A safe emotional environment is essential for S's to grow
#ecet2
https://t.co/tmUvB7cG9B
MissDenko
Oct 23 @ 8:22 PM EDT
Love this. So true!
#ecet2
https://t.co/cDt7XFZF5X
JasonKohls
Oct 23 @ 8:20 PM EDT
A3 Listen. Sometimes that is all they need. Be a positive voice. Laugh with them. Allow the room to be a safe place.
#ecet2
MissCastronovo7
Oct 23 @ 8:27 PM EDT
A4: to not stress myself out so much. I have a lot on my plate (a good thing!) but need to take it easy. Only so many hours in a day
#ecet2
suzieprof
Oct 23 @ 8:27 PM EDT
A4: Keep challenging myself to eat & sleep well; And keep
#running
to feed my soul so I'm my best self for others
#ecet2
Harmony_NJ
Oct 23 @ 8:27 PM EDT
A4 - go for a walk each day or at least walk my building multiple times...use our new water bottle reducing water fountain at school
#ecet2
tchrl8t
Oct 23 @ 8:27 PM EDT
A4. Continue to be more physically active. I struggle with balance on this
#ecet2
https://t.co/0CFPuj6mdB
ECET2natl
Oct 23 @ 8:25 PM EDT
Q4 what's your goal?
#ecet2
https://t.co/w9uOThvaV4
Chemteach201
Oct 23 @ 8:27 PM EDT
@chrisp16
I am with you here Christine! I also do this a ton!
#ecet2
FloradTeach
Oct 23 @ 8:27 PM EDT
Such great ideas, hard 2 keep up with the tweets. Wellness such an important topic as it greatly impacts our lives & relationships
#ecet2
EmilySkeie
Oct 23 @ 8:27 PM EDT
A4: Don't let the everyday stressors cloud the big picture.
#ecet2
MrRussoRH
Oct 23 @ 8:27 PM EDT
A4: eating better! Need a better balance! Have to be more mindfulπ¬
#ecet2
barrykid1
Oct 23 @ 8:27 PM EDT
getting out of my comfort zone was my pledge to myself for this year
#ecet2
@CeciliaZimmer15
@NJPSA
BrandonTRickert
Oct 23 @ 8:27 PM EDT
A4: Ensuring that I am staying up to date with friends throughout the week and not falling captive to my work
#ecet2
Shier802
Oct 23 @ 8:27 PM EDT
A4: Find a realistic exercise routine and journal more often
#ecet2
MrKrapels
Oct 23 @ 8:27 PM EDT
A4: To not let a bad day or stress affect my overall plan for Ss & to make conscious efforts to make school an enjoyable place
#ecet2
MissDenko
Oct 23 @ 8:27 PM EDT
@BrandonTRickert
you're going to love it! Oh and your students will too!
#ecet2
MrDaneWest
Oct 23 @ 8:28 PM EDT
A4: To realize I'm doing all I can be doing right now and being a little more comfortable in my current role/less anxious
#ecet2
sharonjsherman
Oct 23 @ 8:28 PM EDT
A3: In one class of 3 yr olds the T has Ss 'blow out the candle' to slow down & become mindful. Great way to breathe!
#ecet2
oonziela
Oct 23 @ 8:28 PM EDT
A4: I'd love to have the goal of drinking water more, but I teach & have a long commute lol so writing more. In a notebook. For me
#ecet2
Mrs_Krapels
Oct 23 @ 8:28 PM EDT
@JaneHutch16
Confession: I sometimes add things to my to do list that are already done just so I can cross them off!
#ecet2
suzieprof
Oct 23 @ 8:28 PM EDT
.
@snydesn2
anytime you want to hit the trails...
#ecet2
mrterborg
Oct 23 @ 8:28 PM EDT
@EmilySkeie
As well as long term goals/needs School or otherwise.
#ecet2
MrKrapels
Oct 23 @ 8:28 PM EDT
I totally agree. I like reading alongside them.
#ecet2
https://t.co/NvvZkDLiAU
oonziela
Oct 23 @ 8:26 PM EDT
Best wellness practice ever = 10 minutes of independent reading when Ss arrive. Better than any factory model do-now/bell ringer
#ecet2
SuzanneGuidry
Oct 23 @ 8:28 PM EDT
A4: getting to bootcamp at least 3x a week - means permission to leave the office and start again fresh the next day
#ecet2
barrykid1
Oct 23 @ 8:28 PM EDT
A4: my personal goal is to share w/adults who I am, what I do, why I do it, as often as possible, time to talk to big kids
#ecet2
barrykid1
Oct 23 @ 8:29 PM EDT
Q5 in one minute....
#ecet2
@DerekLong929
@Arsant10
@teacher2teacher
@snydesn2
@MissDenko
https://t.co/rmIrxlnOSr
PRMS_APMason
Oct 23 @ 8:29 PM EDT
A4: To make more time for the gym, running, and mindfulness
#ecet2
itsmeSpiri
Oct 23 @ 8:29 PM EDT
A4) Proper nutrition, exercise, more sleep, take more "me" moments, being a working mom of 3 is really hard
#ecet2
https://t.co/v7nAgkUxdQ
mrterborg
Oct 23 @ 8:29 PM EDT
@SmilingTeach
I need to do this.
#ecet2
dmfouts
Oct 23 @ 8:29 PM EDT
A3 It reminds students that enjoying yourself is the first priority of learning
#ecet2
barrykid1
Oct 23 @ 8:29 PM EDT
I absolutely love this. I think I snorted!
#ecet2
https://t.co/paI5OP2eNk
itsmeSpiri
Oct 23 @ 8:29 PM EDT
A4) Proper nutrition, exercise, more sleep, take more "me" moments, being a working mom of 3 is really hard
#ecet2
https://t.co/v7nAgkUxdQ
mrterborg
Oct 23 @ 8:29 PM EDT
@chrisp16
The only thing my body is telling me is pain ...
#ecet2
spiraledu
Oct 23 @ 8:29 PM EDT
@Shier802
#ecet2
I blog regularly, it really helps me reflect on my teaching practices. I have the S do it too, so its built into routine
mssackstein
Oct 23 @ 8:29 PM EDT
@MrKrapels
@oonziela
I like to do this too
#ecet2
FloradTeach
Oct 23 @ 8:29 PM EDT
A4 Sleep. Sleep. Sleep
#ecet2
mrsjjee
Oct 23 @ 8:29 PM EDT
A3: My Ss like to pop bubble wrap when they're stressed. If they're really stresed, they can pop two.
#ecet2
https://t.co/7U7q8EgflP
chrisp16
Oct 23 @ 8:29 PM EDT
@Chemteach201
glad to hear i am not alone. how's it going for you. It is working for me.
#ecet2
Now to get my body on board.
snydesn2
Oct 23 @ 8:29 PM EDT
#ecet2
We can't be great for them if we are not great to ourselves. Hard lesson to learn.
mssackstein
Oct 23 @ 8:29 PM EDT
That's awesome
#ecet2
https://t.co/E64ohJJlVB
Mrs_Krapels
Oct 23 @ 8:28 PM EDT
@JaneHutch16
Confession: I sometimes add things to my to do list that are already done just so I can cross them off!
#ecet2
MissCastronovo7
Oct 23 @ 8:29 PM EDT
Definitely!
#ecet2
https://t.co/TjiJExmAKC
MzUrbanEducator
Oct 23 @ 8:26 PM EDT
A4: My personal wellness goal is to not let the stress of work impact my health, which means I need to rest
#ecet2
MissDenko
Oct 23 @ 8:29 PM EDT
@spiraledu
never heard of it! Can't wait to check it out. Thank you!
#ecet2
Arsant10
Oct 23 @ 8:30 PM EDT
A4: Drink water as much as possible during the day and get at least 10,000 steps a day.
#ecet2
https://t.co/P7HnGD98ds
snydesn2
Oct 23 @ 8:24 PM EDT
#ecet2
https://t.co/0jgO2oEhx8
PRMS_APMason
Oct 23 @ 8:30 PM EDT
@SuzanneGuidry
great advice.
#ecet2
lyndsayteaches
Oct 23 @ 8:30 PM EDT
A4: Working on rebuilding my faith by attending bible study. Then, will be focusing on exercising.
#ecet2
barrykid1
Oct 23 @ 8:30 PM EDT
with less time this year than last, I've actually written more, the more I write, the more I think divergently
#ecet2
@spiraledu
@Shier802
MissDenko
Oct 23 @ 8:30 PM EDT
@Mrs_Krapels
so glad your students loved them!
#ecet2
AFVirgilio
Oct 23 @ 8:30 PM EDT
A4: As a new parent and professional my wellness goal is to maintain a healthy lifestyle and make sleep a priority.
#ecet2
mssackstein
Oct 23 @ 8:30 PM EDT
@oonziela
my Fitbit helps with the water goals too
#ecet2
itsmeSpiri
Oct 23 @ 8:30 PM EDT
@barrykid1
Loved that movie! SO funny!
#ecet2
kathylott
Oct 23 @ 8:30 PM EDT
A4 - I love that you have this as a question BUT I don't like that I am struggling to answer it! Need to focus on OUR wellness too!
#ecet2
MissDenko
Oct 23 @ 8:30 PM EDT
Q5: How can we promote wellness in the school community?
#ecet2
https://t.co/VUq6W5vvMB
spiraledu
Oct 23 @ 8:30 PM EDT
@MrKrapels
Yes, its great to model reading for pleasure! With 2 little ones at home, I wouldn't get the time otherwise
#ecet2
oonziela
Oct 23 @ 8:30 PM EDT
@BrandonTRickert
yes. Teaching consumes as much of our time as we allow it to. Family first.
#ecet2
MissCastronovo7
Oct 23 @ 8:30 PM EDT
@spiraledu
@MissDenko
Love the app! I've been wanting to using it in class for a while now!
#ecet2
mrsjjee
Oct 23 @ 8:30 PM EDT
@itsmeSpiri
It really is. I'm always trying to keep my plates spinning, but it doesn't always work out.
#ecet2
barrykid1
Oct 23 @ 8:30 PM EDT
I remember you sharing this at
@EdcampUSA
over summer
@mrsjjee
; I need to put this up in my office
#ecet2
Chemteach201
Oct 23 @ 8:31 PM EDT
A5. We now have someone offering challenges/activities to everyone. For example we have a 50 (1 mile/day) in 50 day challenge now.
#ecet2
timneedles
Oct 23 @ 8:31 PM EDT
A4 I'm always working at making my own wellness a priority, it tends to get pushed aside too offen
#ecet2
https://t.co/vtlHXIeLjF
Mrs_Krapels
Oct 23 @ 8:31 PM EDT
@snydesn2
@JaneHutch16
It's a practice I recommend to everyone :)
#ecet2
suzieprof
Oct 23 @ 8:31 PM EDT
.
@chrisp16
listening to your body is incredibly important; I need to listen closer sometimes
#ecet2
snydesn2
Oct 23 @ 8:31 PM EDT
@suzieprof
I so want to start again.
#ecet2
CeciliaZimmer15
Oct 23 @ 8:31 PM EDT
A4: keep mindful practices, exercise more, eat and sleep well. Nurture relationships.
#ecet2
chrisp16
Oct 23 @ 8:31 PM EDT
A4: must admit that there are days I think--the only way to win is to become a yoga instructor.
#ecet2
barrykid1
Oct 23 @ 8:31 PM EDT
on the list to see,
@JSaide730
and I need to get out more
#ecet2
@itsmeSpiri
MissDenko
Oct 23 @ 8:31 PM EDT
@snydesn2
@Mrs_Krapels
@JaneHutch16
been there done that haha!!! It works and makes you feel so good!
#ecet2
LotyssBlossym
Oct 23 @ 8:31 PM EDT
ππππβ
#ecet2
https://t.co/JvdR4ju4jj
Mrs_Krapels
Oct 23 @ 8:28 PM EDT
@JaneHutch16
Confession: I sometimes add things to my to do list that are already done just so I can cross them off!
#ecet2
ECET2natl
Oct 23 @ 8:31 PM EDT
Q5 how can we promote this?
#ecet2
https://t.co/6ojH5xhCQU
mrsjjee
Oct 23 @ 8:31 PM EDT
A4: I try to appreciate nature sometime during the day. It grounds me during particularly stressful times.
#ecet2
MrDaneWest
Oct 23 @ 8:31 PM EDT
THIS IS AWESOME
#ecet2
https://t.co/82J6PKmrHS
mrsjjee
Oct 23 @ 8:29 PM EDT
A3: My Ss like to pop bubble wrap when they're stressed. If they're really stresed, they can pop two.
#ecet2
https://t.co/7U7q8EgflP
ALajinian
Oct 23 @ 8:31 PM EDT
@barrykid1
and you make us all strive to be better at our calling!
#ecet2
ShanaVWhite
Oct 23 @ 8:31 PM EDT
A4: Enjoy powerlifting again. Encourage others with their fitness goals. Know when to take mental health days and pause.
#ecet2
lyndsayteaches
Oct 23 @ 8:31 PM EDT
A5: Recruit others to join our adventures. That, and by taking care of each other. Kindness matters.
#ecet2
DerekLong929
Oct 23 @ 8:32 PM EDT
A5) Creating a culture where teachers want to hang out with each other after school.
#ecet2
sharonjsherman
Oct 23 @ 8:32 PM EDT
A4: Personal wellness goal is to make wellness a priority each day.
#ecet2
snydesn2
Oct 23 @ 8:32 PM EDT
@barrykid1
@spiraledu
@Shier802
Writing is definitely therapeutic.
#ecet2
barrykid1
Oct 23 @ 8:32 PM EDT
I hope so, I worry about my legacy, and want it to be positively impactful
#ecet2
@ALajinian
FloradTeach
Oct 23 @ 8:32 PM EDT
A5 Creating a caring and safe environment, mental wellness is so important
#ecet2
Arsant10
Oct 23 @ 8:32 PM EDT
I miss this!! It really kept us going "back in the day"
#ecet2
@DerekLong929
https://t.co/ImYjieMn7y
DerekLong929
Oct 23 @ 8:32 PM EDT
A5) Creating a culture where teachers want to hang out with each other after school.
#ecet2
mrsjjee
Oct 23 @ 8:32 PM EDT
@barrykid1
@EdcampUSA
I love it! I pop a bubble or two, if necessary, on crazy days. Only popped one once this year. LOL.
#ecet2
oonziela
Oct 23 @ 8:32 PM EDT
@barrykid1
I've started sharing more of my work on SM for fam and friends to see.
#ecet2
our work needs to be visible or else people presume
mssackstein
Oct 23 @ 8:32 PM EDT
A5 I think trying to model the behaviors helps in the community. I walk everywhere
#ecet2
mrterborg
Oct 23 @ 8:32 PM EDT
A4 Finish my classes, Take Praxis, relax, travel, and stop running imaginary marathons
#ecet2
Mrs_Krapels
Oct 23 @ 8:32 PM EDT
A5: Model wellness. Talk to your Ss about their wellness. Make fun traditions w/colleagues (we have "pizza Friday")
#ecet2
barrykid1
Oct 23 @ 8:33 PM EDT
it really has been awesome, I'm firing on more cylinders b/c I'm always thinking and writing
#socool
#ecet2
@SmilingTeach
chrisp16
Oct 23 @ 8:33 PM EDT
@suzieprof
Sad to say, it does make it presence known to you, so start doing it before it screams at you. heh hehe--My life lesson--
#ecet2
MzUrbanEducator
Oct 23 @ 8:33 PM EDT
A5: Mindfulness!
#ecet2
It can be done before classes start a few times a week. I know many PE teachers also love it.
barrykid1
Oct 23 @ 8:33 PM EDT
with all the changes for me this year, it's been a true life saver, put things in perspective
#ecet2
@snydesn2
@spiraledu
@Shier802
MissCastronovo7
Oct 23 @ 8:33 PM EDT
A5: Our school has teacher volleyball/kickball/team building games every once in a while. Love the chance to unwind with colleagues
#ecet2
JSaide730
Oct 23 @ 8:33 PM EDT
@barrykid1
@itsmeSpiri
I've been dying to see
#BadMoms
#ecet2
Harmony_NJ
Oct 23 @ 8:33 PM EDT
A5 - Host a Wellness Fair with local organizations that share the wellness vision (gyms, message therapy, acupuncture, yoga, etc...)
#ecet2
SuzanneGuidry
Oct 23 @ 8:33 PM EDT
Making time to play as a staff whether it's monthly breakfast, leaving little surprises around, etc
#ecet2
AFVirgilio
Oct 23 @ 8:33 PM EDT
A5: by scheduling downtime during the workday. It's amazing how much better I feel after a brief break or walk during free period.
#ecet2
MrEggertsClass
Oct 23 @ 8:33 PM EDT
A5: Holding assemblies and school-wide challenges (10 minute meditation, universal spirit days to promote
#community
#ecet2
Shier802
Oct 23 @ 8:34 PM EDT
Model your own wellness. Have Ss give suggestions of wellness goals and try to stick to them!
#ecet2
mrsjjee
Oct 23 @ 8:34 PM EDT
A5: Acknowledge that there are issues and listen to each other. Sweeping things under the rug allow ill will and anger to fester.
#ecet2
snydesn2
Oct 23 @ 8:34 PM EDT
#ecet2
A5 We must focus on its importance with our s's. Two of admins in my district have formed a wellness committee to promote wellness.
MzUrbanEducator
Oct 23 @ 8:34 PM EDT
A5: Giving some down time. Sometimes schools are about too much academic work, and we never see the benefits because ss are stressed
#ecet2
barrykid1
Oct 23 @ 8:34 PM EDT
HAHAHAH, love it. I wonder if we could put bubble wrap in random spots in our
@FrelinghuysenTS
building?
@NicholasADiaz
@mrsjjee
#ecet2
chrisp16
Oct 23 @ 8:34 PM EDT
@mrsjjee
@barrykid1
@EdcampUSA
I have sheets saved up! I love that I can buy it!!
#ecet2
ShanaVWhite
Oct 23 @ 8:34 PM EDT
A5: Make our schools a safe space for Ss but also for colleagues. Learn when to pump the brakes & press the gas towards goals
#ecet2
Dina0Brien
Oct 23 @ 8:34 PM EDT
A5: We stress growth mindset with Ss, but as Ts we need to have this as well.
#ecet2
MissDenko
Oct 23 @ 8:34 PM EDT
@barrykid1
@snydesn2
Love love love this!
#ecet2
BrandonTRickert
Oct 23 @ 8:34 PM EDT
A5: Community wellness is important. Hold meditation and relaxation practices in groups for Ss and Ts to enjoy together
#ecet2
MrKrapels
Oct 23 @ 8:34 PM EDT
A5: Don't fake it. When you promote wellness, do it genuinely-- celebrate when the occasion calls for it. Lift one another up
#ecet2
suzieprof
Oct 23 @ 8:34 PM EDT
A5: Make sure Ss have access to
#wellness
tools at school; love what
@JayBilly2
@SlackwoodSchool
did w/fitness stations by playground
#ecet2
barrykid1
Oct 23 @ 8:34 PM EDT
I try to share out what I see, as well; most of good stuff is not of my doing, just my observing
#ecet2
@oonziela
SmilingTeach
Oct 23 @ 8:34 PM EDT
A5: Brought in trainer for guided exercise sessions right after school & bought weights and equip. for Ts to use. Plus mindfulness
#ecet2
barrykid1
Oct 23 @ 8:35 PM EDT
Q6 in one minute....
#ecet2
@DerekLong929
@Arsant10
@teacher2teacher
@snydesn2
@MissDenko
https://t.co/0WPMIWyQjt
LeeAraoz
Oct 23 @ 8:35 PM EDT
JOIN me for
#ISTELitChat
in 30 min. as we discuss Lit. Circles 2.0
#edchat
#ecet2
#21stedchat
Chat Qs are here:β¦
https://t.co/UACWROmDi4
SuzanneGuidry
Oct 23 @ 8:35 PM EDT
A5: In the bi-weekly staff bulletin there's a space to celebrate personal accomplishments - great way to share good news!
#ecet2
spiraledu
Oct 23 @ 8:35 PM EDT
@MrEggertsClass
Did you read about the school that replaced detention with meditation?
https://t.co/7VNHKOxytL
#ecet2
barrykid1
Oct 23 @ 8:35 PM EDT
keep being you, friends
#ecet2
@MissDenko
@snydesn2
Shier802
Oct 23 @ 8:35 PM EDT
A5: Model your own wellness. Have Ss give suggestions of wellness goals and try to stick to them!
#ecet2
#ecet2
Shier802
Oct 23 @ 8:35 PM EDT
A5: Model your own wellness. Have Ss give suggestions of wellness goals and try to stick to them!
#ecet2
#ecet2
steph_elemteach
Oct 23 @ 8:35 PM EDT
@sharonjsherman
my goal too!
#ecet2
PRMS_APMason
Oct 23 @ 8:35 PM EDT
A5: Develop a wellness committee made up of passionate stakeholders willing to work together to infuse wellness into the community.
#ecet2
oonziela
Oct 23 @ 8:35 PM EDT
Sharing how I manage life, storytelling helps Ss know we are human. I teach 7 habits first every year
#ecet2
MrKrapels
Oct 23 @ 8:35 PM EDT
@snydesn2
That's a great idea. I'd love to hear what they come up with!
#ecet2
LotyssBlossym
Oct 23 @ 8:35 PM EDT
A5: Doing random acts of kindness. It's contagious. Paying it forward is therapeutic.
#ecet2
#JustBecause
#BeNice
https://t.co/H6NLwinArG
ECET2natl
Oct 23 @ 8:31 PM EDT
Q5 how can we promote this?
#ecet2
https://t.co/6ojH5xhCQU
missmatticks
Oct 23 @ 8:35 PM EDT
Build in time to have fun together and time to enjoy the little things!
#ecet2
TonySinanis
Oct 23 @ 8:36 PM EDT
5 Steps to Branding 2.0 (new post):
https://t.co/UOOxUSUHQ7
Branding & culture!
#Wischat
#PRINLEADERCHAT
#mnlead
#iaedchat
#ecet2
#edchat
MissDenko
Oct 23 @ 8:36 PM EDT
A5) We've begun many of our meetings with a mindfulness exercise
#ecet2
timneedles
Oct 23 @ 8:36 PM EDT
A5 Social emotional learning programs really help promote wellness in schools but nothing beats when educators model wellness!
#ecet2
barrykid1
Oct 23 @ 8:36 PM EDT
take a couple pics and send to me, I'll use it to sway some ppl
#ecet2
@Harmony_NJ
LotyssBlossym
Oct 23 @ 8:36 PM EDT
@MrDaneWest
@mrsjjee
Only one?? That's like eating one potato chip! Impossible!
#ecet2
MissDenko
Oct 23 @ 8:36 PM EDT
@missmatticks
Thanks for joining in Amanda!
#ecet2
mrsjjee
Oct 23 @ 8:36 PM EDT
@itsmeSpiri
Yup. It's incredible that any 10 min change to your day throws the everything off. Activities for 3 kids = no joke.
#ecet2
mrterborg
Oct 23 @ 8:36 PM EDT
@KLirenman
@BedfordJA
Have you used swift with your K-3 students? If so, how'd it go?
#ecet2
#21stedchat
LotyssBlossym
Oct 23 @ 8:36 PM EDT
@lyndsayteaches
Yes, it does!
#ecet2
EmilySkeie
Oct 23 @ 8:36 PM EDT
Making sure we (staff) allows time for FUN!
#ecet2
ECET2natl
Oct 23 @ 8:37 PM EDT
Do you have something to contribute to q6?
#ecet2
https://t.co/X1rB7rjlRk
sharonjsherman
Oct 23 @ 8:37 PM EDT
A5:
@RiderSchoolofEd
we're planning a Mindfulness Symposium for the community in February. We'll share details soon.
#ecet2
chrisp16
Oct 23 @ 8:37 PM EDT
@spiraledu
@MrEggertsClass
I LOVED this! More schools need to know this!
#ecet2
EmilySkeie
Oct 23 @ 8:37 PM EDT
A5: Making sure we (staff) makes time for FUN!
#ecet2
Arsant10
Oct 23 @ 8:37 PM EDT
A5: Something as simple as laughing together can do wonders!
#ecet2
https://t.co/3c4zbXKpgn
ECET2natl
Oct 23 @ 8:31 PM EDT
Q5 how can we promote this?
#ecet2
https://t.co/6ojH5xhCQU
mrsjjee
Oct 23 @ 8:37 PM EDT
@LotyssBlossym
@MrDaneWest
Sometimes I'm tempted to pop the whole sheet. LOL. I've had Ss sneak more than one.
#ecet2
MrKrapels
Oct 23 @ 8:37 PM EDT
I love this.
#ecet2
https://t.co/RiX0dks5BA
spiraledu
Oct 23 @ 8:35 PM EDT
@MrEggertsClass
Did you read about the school that replaced detention with meditation?
https://t.co/7VNHKOxytL
#ecet2
barrykid1
Oct 23 @ 8:37 PM EDT
So it's
@TheWalkingDead
then us,...that's fair, I accept that
#ecet2
https://t.co/xwhXERfPBc
spiraledu
Oct 23 @ 8:38 PM EDT
@kathylott
I'll let S know if I am feeling tired/frustrated that day (I have 2 under 2!) Now they will let me know if they feel same
#ecet2
Arsant10
Oct 23 @ 8:38 PM EDT
#ecet2
!! is trending!!
SmilingTeach
Oct 23 @ 8:38 PM EDT
A6: Just breathe. Repeat. Repeat. Now smile!
#ecet2
mrsjjee
Oct 23 @ 8:38 PM EDT
A6: Less stress, more joy. It's posted in my room so I can look at it and breathe during crazy days.
#ecet2
missmatticks
Oct 23 @ 8:38 PM EDT
By starting the talk of a healthy balanced life early and often with our students.
#ecet2
Chemteach201
Oct 23 @ 8:39 PM EDT
@BrandonTRickert
it's great. We all rally and participate!
#ecet2
JaneHutch16
Oct 23 @ 8:39 PM EDT
#ecet2
. Yippee! I have been waiting to share this!!
https://t.co/hMIHJByqUZ
shahlock
Oct 23 @ 8:39 PM EDT
A6 healthy habits make for a healthy life ...
@ecet2natl
#ecet2
BrandonTRickert
Oct 23 @ 8:39 PM EDT
A6: This was taken during one of my peaceful Saturday morning runs.
#ecet2
https://t.co/wxXgu6DrZK
MissDenko
Oct 23 @ 8:39 PM EDT
@sharonjsherman
@RiderSchoolofEd
That is so very exciting!
#ecet2
snydesn2
Oct 23 @ 8:39 PM EDT
#ecet2
https://t.co/bwcbDI30M5
Arsant10
Oct 23 @ 8:40 PM EDT
Beautiful!
#ecet2
https://t.co/YcTv14xYCN
BrandonTRickert
Oct 23 @ 8:39 PM EDT
A6: This was taken during one of my peaceful Saturday morning runs.
#ecet2
https://t.co/wxXgu6DrZK
itsmeSpiri
Oct 23 @ 8:40 PM EDT
Sorry
#ecet2
friends, kids bedtime, Great chat, thank you
@MissDenko
you are ROCKING it this evening! Have a greatβ¦
https://t.co/EXEu5avlGu
Shier802
Oct 23 @ 8:40 PM EDT
A6:
#ecet2
https://t.co/SVruhDuZoM
MrRussoRH
Oct 23 @ 8:40 PM EDT
A6:
#ecet2
https://t.co/AhZusxKwQp
lyndsayteaches
Oct 23 @ 8:40 PM EDT
A6: I've been focusing on this Bible verse and taking time to enjoy the little things.
#ecet2
https://t.co/gJdgoV8AYf
MissDenko
Oct 23 @ 8:40 PM EDT
A6-
#ecet2
https://t.co/OV3c2S9v1S
Raphaeleads
Oct 23 @ 8:40 PM EDT
A5) Ensure every child has meaningful breakfast & lunch. The
#foundation
& if they don't fix the why
#ecet2
β¦
https://t.co/1Y2SRg2SRs
barrykid1
Oct 23 @ 8:40 PM EDT
A6:
#ecet2
this reflects my wellness philosophy
https://t.co/chKu8qSVFQ
barrykid1
Oct 23 @ 8:41 PM EDT
Q7 in one minute....
#ecet2
@DerekLong929
@Arsant10
@teacher2teacher
@snydesn2
@MissDenko
https://t.co/fAMCFwaj3Q
BrandonTRickert
Oct 23 @ 8:41 PM EDT
@MissDenko
@sharonjsherman
@RiderSchoolofEd
Really? Awesome!
#ecet2
KatarinaDipopo1
Oct 23 @ 8:41 PM EDT
I love it! I pop a bubble or two, if necessary, on crazy days. Only popped one once this year. LOL.
#ecet2
MORE >>
https://t.co/g7dze42mmV
KatarinaDipopo1
Oct 23 @ 8:41 PM EDT
I miss this!! It really kept us going "back in the day"
#ecet2
MORE >>
https://t.co/g7dze42mmV
KatarinaDipopo1
Oct 23 @ 8:41 PM EDT
A5 I think trying to model the behaviors helps in the community. I walk everywhere
#ecet2
MORE >>
https://t.co/g7dze42mmV
MissDenko
Oct 23 @ 8:41 PM EDT
@BrandonTRickert
beautiful!
#ecet2
snydesn2
Oct 23 @ 8:41 PM EDT
#ecet2
Seize the day
https://t.co/gWDxridtii
kathylott
Oct 23 @ 8:41 PM EDT
A6 - this has always been my favourite - Serenity Prayer :)
#ecet2
https://t.co/cTRsGR3BYa
MissDenko
Oct 23 @ 8:41 PM EDT
LOVE this!!!
#ecet2
@JaneHutch16
https://t.co/u9JV6MZuUv
JaneHutch16
Oct 23 @ 8:39 PM EDT
#ecet2
. Yippee! I have been waiting to share this!!
https://t.co/hMIHJByqUZ
EmilySkeie
Oct 23 @ 8:41 PM EDT
A6:
#ecet2
https://t.co/t6u5DXWcH3
kathylott
Oct 23 @ 8:41 PM EDT
#ecet2
https://t.co/tliK2MPoS4
oonziela
Oct 23 @ 8:41 PM EDT
A6:
#ecet2
https://t.co/QMbdsdlEe7
MrKrapels
Oct 23 @ 8:41 PM EDT
A6: View all your students and colleagues as members of:
#ecet2
https://t.co/1c1CPdXKbg
spiraledu
Oct 23 @ 8:41 PM EDT
@Mrs_Krapels
I had a student bring me an apple: Such a simple gesture made my day. I bake a lot, so I bring things to share :)
#ecet2
timneedles
Oct 23 @ 8:42 PM EDT
A6 My wellness philosophy is centered around allowing myself time each day to be creative!
#ecet2
https://t.co/2yby32ZwTx
BrandonTRickert
Oct 23 @ 8:42 PM EDT
@kathylott
Absolutely love this quote!!!
#ecet2
MissCastronovo7
Oct 23 @ 8:42 PM EDT
A6: Spending time with family keeps me well ππ
#ecet2
https://t.co/F3C89gv2CX
MissDenko
Oct 23 @ 8:42 PM EDT
You're so sweet! Made my day π thank you and thank you for coming!
#ecet2
https://t.co/1t621esiBa
itsmeSpiri
Oct 23 @ 8:40 PM EDT
Sorry
#ecet2
friends, kids bedtime, Great chat, thank you
@MissDenko
you are ROCKING it this evening! Have a greatβ¦
https://t.co/EXEu5avlGu
suzieprof
Oct 23 @ 8:42 PM EDT
A6: This quote inspired me to persevere through my 20 mile run; It could inspire Ss to go out & achieve goals
#ecet2
https://t.co/dlVGsqVUXX
MrEggertsClass
Oct 23 @ 8:42 PM EDT
A6:
#ECET2
https://t.co/DNmH9izDQD
DebbyCall6
Oct 23 @ 8:42 PM EDT
Wellness is an opportunity for you to SOAR!
#ECET2
https://t.co/rxNIwl3gL3
LotyssBlossym
Oct 23 @ 8:42 PM EDT
A6: π½
#ecet2
https://t.co/F6XQ4SWqo5
Chemteach201
Oct 23 @ 8:43 PM EDT
A7. When traveling I always workout in the morning. No matter how hard, it invigorates me for an awesome day! Need to schedule it!
#ecet2
ECET2natl
Oct 23 @ 8:43 PM EDT
Q7: Teachers are busy! How do you manage your time in order to meet your wellness needs?
#ecet2
https://t.co/jMEswskh9A
MissDenko
Oct 23 @ 8:43 PM EDT
Q7: Educators (edited) are busy! How do you manage your time in order to meet your wellness needs?
#ecet2
https://t.co/Et29207smg
steph_elemteach
Oct 23 @ 8:43 PM EDT
A6: my fav too!
#ecet2
https://t.co/qKuA46Ke3A
kathylott
Oct 23 @ 8:41 PM EDT
A6 - this has always been my favourite - Serenity Prayer :)
#ecet2
https://t.co/cTRsGR3BYa
Mrs_Krapels
Oct 23 @ 8:43 PM EDT
@spiraledu
That's so lovely! I got a 'just because' thank you note last week. It's easy to make others feel good when WE feel good
#ecet2
snydesn2
Oct 23 @ 8:43 PM EDT
@suzieprof
One of my favs.
#ecet2
oonziela
Oct 23 @ 8:43 PM EDT
#ecet2
a6
https://t.co/2xf93UffSJ
MissDenko
Oct 23 @ 8:43 PM EDT
@MrDaneWest
gorgeous!!! Thank you for sharing!
#ecet2
DebbyCall6
Oct 23 @ 8:43 PM EDT
A6: Success comes from what you thought you couldn't do.
#ECET2
amgonza
Oct 23 @ 8:43 PM EDT
Peace is not merely a distant goal that we seek....
#ecet2
https://t.co/HhPEQIjAqy
https://t.co/CLwJCXjaVG
DerekLong929
Oct 23 @ 8:44 PM EDT
A7: The alarm that goes off at 4:05 am to get me to the gym. If it doesn't happen before school, it ain't happenin'.
#ecet2
mrsjjee
Oct 23 @ 8:44 PM EDT
The Hudson Valley during the fall is a total mood lifter.
#ecet2
https://t.co/Q7sK3u27TF
PRMS_APMason
Oct 23 @ 8:44 PM EDT
#ecet2
https://t.co/9v9E4th2yj
Harmony_NJ
Oct 23 @ 8:44 PM EDT
A7 - still working on this!!!
#ecet2
MissCastronovo7
Oct 23 @ 8:45 PM EDT
A7: Setting goals. Google Calendar reminders are a huge help.
#ecet2
EmilySkeie
Oct 23 @ 8:45 PM EDT
A7: Sticking to a consistent "bedtime" helps ensure I'm always ready for whatever the next day sends my way.
#ecet2
mrterborg
Oct 23 @ 8:45 PM EDT
@kathylott
#ecet2
https://t.co/YqeALuZBzb
MissDenko
Oct 23 @ 8:45 PM EDT
Love, love, love this!
#ecet2
https://t.co/LOp75d62xf
suzieprof
Oct 23 @ 8:42 PM EDT
A6: This quote inspired me to persevere through my 20 mile run; It could inspire Ss to go out & achieve goals
#ecet2
https://t.co/dlVGsqVUXX
chrisp16
Oct 23 @ 8:45 PM EDT
A7: that's the hard part. Trying to schedule on the calendar, but so easy to give in when tired or cold or dark out.
#ecet2
DanKraiza
Oct 23 @ 8:45 PM EDT
A7 You have to know when to say no. Sometimes taking me time is the number one priority. Quiet time a few minutes each day helps.
#ecet2
MrDaneWest
Oct 23 @ 8:45 PM EDT
A7: Checklists.
#ecet2
oonziela
Oct 23 @ 8:45 PM EDT
A7: I listen to audiobooks as I cook and clean and do laundry and go grocery shopping and do my hair and ... you get it!
#ecet2
MrEggertsClass
Oct 23 @ 8:45 PM EDT
A7: I write a to-do list every day and cross things off: activities for my
#wellness
are a priority on my list!
#ECET2
mrsjjee
Oct 23 @ 8:45 PM EDT
A7: I manage everyone else's time (family, Ss) well, but I usually end up staying late to make time for myself. It's a challenge.
#ecet2
snydesn2
Oct 23 @ 8:45 PM EDT
#ecet2
A7 Not always easy. Must work at it. Make them a priority. Must take time to listen to all of the important voices in my life.
MissDenko
Oct 23 @ 8:45 PM EDT
Yes!!! One of my absolute favorites!!!
#ecet2
https://t.co/4jQghgM9Zs
PRMS_APMason
Oct 23 @ 8:44 PM EDT
#ecet2
https://t.co/9v9E4th2yj
Mrs_Krapels
Oct 23 @ 8:45 PM EDT
A7: this is a GOOD Q - I set hard limits. No work past a certain hour. Cup of tea before bed every night.
#ecet2
mrterborg
Oct 23 @ 8:45 PM EDT
@Harmony_NJ
Play more. Work less.
#ecet2
MrRussoRH
Oct 23 @ 8:45 PM EDT
A7: set time aside to take care of you-has to be just as important as the work you need to do. Schedule it!
#ecet2
https://t.co/dfZcBuMR9e
steph_elemteach
Oct 23 @ 8:45 PM EDT
A7: having trouble w this as a new T...sitting back & learning from you all now!
#ecet2
BrandonTRickert
Oct 23 @ 8:45 PM EDT
A7: Do things little by little and prioritize. Don't let things build up to the old To Do List.
#ecet2
MrKrapels
Oct 23 @ 8:45 PM EDT
A7: I've been doing this job long enough to know that when it comes to the work it all always gets done. Sometimes you have to relax.
#ecet2
Dina0Brien
Oct 23 @ 8:45 PM EDT
A7: I'm still working on this, but I'm beginning to prioritize
#ecet2
dmfouts
Oct 23 @ 8:46 PM EDT
A3 Compliment them.
#ecet2
PRMS_APMason
Oct 23 @ 8:46 PM EDT
A7: Set daily weekly and monthly goals...and lots of post-it notes π
#ecet2
Shier802
Oct 23 @ 8:46 PM EDT
A7: Friday nights are spent doing NOTHING! Sundays are preparing for the week so there is less stress M-F
#ecet2
SmilingTeach
Oct 23 @ 8:46 PM EDT
A7: I schedule exercise in advance & add buddies to keep me accountable. I ask Ts & Ss to ask me about my goals so I stay on track.
#ecet2
Mrs_Krapels
Oct 23 @ 8:46 PM EDT
@mrsjjee
So true. My Ss get calendars covering everything for the next 6 weeks. Me? Not even close.
#ecet2
suzieprof
Oct 23 @ 8:46 PM EDT
A7: I schedule time to be healthy whether it's getting up early to run, getting to the gym after work or writing my blog in evening
#ecet2
barrykid1
Oct 23 @ 8:46 PM EDT
would be a landslide victory for
@iamkidpresident
@thebradmontague
@Harmony_NJ
#ecet2
FloradTeach
Oct 23 @ 8:46 PM EDT
A7 I too am working on this, life is about balance but haven't achieved it yet
#ECET2
barrykid1
Oct 23 @ 8:47 PM EDT
Q8 in one minute....
#ecet2
@DerekLong929
@Arsant10
@teacher2teacher
@snydesn2
@MissDenko
https://t.co/1tPXk7S7g9
MissDenko
Oct 23 @ 8:47 PM EDT
A7) Sometimes, some of the best wellness take 10 minutes - tops. Try to absolutely fit those in
#ecet2
barrykid1
Oct 23 @ 8:47 PM EDT
that's smart!
#ecet2
@Shier802
oonziela
Oct 23 @ 8:47 PM EDT
@NerdgirlAZ
11 & 12 but I learned about it from
@PaulSolarz
& he teaches 5th
#ecet2
SuzanneGuidry
Oct 23 @ 8:47 PM EDT
A7: keeping things on my calendar and I try to go totally offline from 6-8pm.
#ecet2
missmatticks
Oct 23 @ 8:47 PM EDT
I remind myself each weekend to take the time to relax and have fun!
#ecet2
https://t.co/DMv5nz5Gc0
ShanaVWhite
Oct 23 @ 8:47 PM EDT
A6: via
@JonGordon11
#ECET2
https://t.co/8CZKql5uL9
Arsant10
Oct 23 @ 8:47 PM EDT
@LotyssBlossym
I have so many lists!!!
#ecet2
They work, though!
sharonjsherman
Oct 23 @ 8:48 PM EDT
A6:
#ecet2
The beach is great for wellness!
https://t.co/Zo1d8Iuvtv
chrisp16
Oct 23 @ 8:48 PM EDT
@suzieprof
SO jealous! Need to be more determined!
#ecet2
timneedles
Oct 23 @ 8:48 PM EDT
A7 I'm currently doing 3 things at once, it's the basis of my time management system:effective but stressful-I need to edit more!
#ecet2
snydesn2
Oct 23 @ 8:48 PM EDT
#ecet2
https://t.co/JSGBl4m0jk
LotyssBlossym
Oct 23 @ 8:48 PM EDT
@mrsjjee
no bueno. Put on your oxygen mask first.
#ecet2
barrykid1
Oct 23 @ 8:48 PM EDT
Hellooooo Amanda, glad to see you here!
#ecet2
@missmatticks
SmilingTeach
Oct 23 @ 8:48 PM EDT
Thanks
@MissDenko
and
@snydesn2
for a great chat! I have to go exercise now, lol!
#ecet2
Arsant10
Oct 23 @ 8:48 PM EDT
@sharonjsherman
The beach is life
#ecet2
MissDenko
Oct 23 @ 8:48 PM EDT
@Mrs_Krapels
Yogi has a relaxation tea and Bath and Body Works has stress relief body lotion & shower gel. Works like a charm!
#ecet2
barrykid1
Oct 23 @ 8:48 PM EDT
I'm a big
@jongordn11
fan, too Shana. I hear he is a big
@ShanaVWhite
fan.
#ecet2
@JonGordon11
dmfouts
Oct 23 @ 8:48 PM EDT
A7 Realize the absurdity of striving for perfection. That is the liberating attitude.
#ecet2
snydesn2
Oct 23 @ 8:48 PM EDT
@SmilingTeach
@MissDenko
Your welcome! Stay well.
#ecet2
OmaraBlack
Oct 23 @ 8:49 PM EDT
#ecet2
MORE >>
https://t.co/0KSoaCUkwC
OmaraBlack
Oct 23 @ 8:49 PM EDT
A6: View all your students and colleagues as members of:
#ecet2
MORE >>
https://t.co/0KSoaCUkwC
OmaraBlack
Oct 23 @ 8:49 PM EDT
#ecet2
. Yippee! I have been waiting to share this!! MORE >>
https://t.co/0KSoaCUkwC
LotyssBlossym
Oct 23 @ 8:49 PM EDT
@Arsant10
Yeah, they do! I feel like such a
#bosschic
when I cross off entries on my to do list!!
#winning
#ecet2
ShanaVWhite
Oct 23 @ 8:49 PM EDT
A7: Determine what is urgent and important. Always schedule time for the gym and always stop, focus, & enjoy time w/ my family
#ECET2
MissDenko
Oct 23 @ 8:49 PM EDT
@DanKraiza
Yes!!! Saying "no" is so important. Slowly learning how to do that :)
#ecet2
barrykid1
Oct 23 @ 8:49 PM EDT
you should take a turn guest moderating. What's your big edu question you want to focus on>?
#ecet2
@missmatticks
Mrs_Krapels
Oct 23 @ 8:49 PM EDT
@MissDenko
I'm a big fan of Trader Joe's bed time blend, and their peppermint tea - they work like a charm!
#ecet2
MarthaStJean
Oct 23 @ 8:49 PM EDT
@ECET2natl
Q7: I set alarms and keeps lists. I also make time to pray.
#ecet2
ECET2natl
Oct 23 @ 8:49 PM EDT
Q8: Tweet out one strategy you learned about tonight in order to maintain your wellness?
#ecet2
https://t.co/mwKRDz0Gl3
steph_elemteach
Oct 23 @ 8:49 PM EDT
A8: prioritize me time in and stick w schedule...there is always tomorrow
#ecet2
DanKraiza
Oct 23 @ 8:49 PM EDT
A8 I've learned that wellness is more important than many of us think and that we need to make it a priority.
#ecet2
mrsjjee
Oct 23 @ 8:49 PM EDT
@LotyssBlossym
Sigh. So true. Good point. Thanks for the reminder. It's easy to put myself last on my list of priorities.
#ecet2
MissDenko
Oct 23 @ 8:49 PM EDT
@SmilingTeach
@snydesn2
Yes!!! Get that wellness in!! Thanks for chatting tonight! Keep me updated on Genius Hour!
#ecet2
MissCastronovo7
Oct 23 @ 8:49 PM EDT
A8:
@timneedles
said he uses creativity it inspire his wellness. I like that π
#ecet2
snydesn2
Oct 23 @ 8:49 PM EDT
@barrykid1
@ShanaVWhite
@JonGordon11
Jon Gordon is my Positive Energy, go to guy.
#ecet2
barrykid1
Oct 23 @ 8:50 PM EDT
I just started that this September, too. Has been hard, lot's of great sounding opps, but I'm one person
#ecet2
@MissDenko
@DanKraiza
Harmony_NJ
Oct 23 @ 8:50 PM EDT
Bubble wrap therapy walls in my school! Cheap and easy strategy!
#ecet2
Arsant10
Oct 23 @ 8:50 PM EDT
It is a great feeling to crumple up a post it note!
#likeaboss
#ecet2
@LotyssBlossym
https://t.co/J9ev31uSwf
LotyssBlossym
Oct 23 @ 8:49 PM EDT
@Arsant10
Yeah, they do! I feel like such a
#bosschic
when I cross off entries on my to do list!!
#winning
#ecet2
suzieprof
Oct 23 @ 8:50 PM EDT
.
@chrisp16
do it! Schedule your time! Get out there!
#ecet2
MrDaneWest
Oct 23 @ 8:50 PM EDT
A8: Honestly - I think the biggest thing I realized is how many of us struggle with this and realizing we're not alone.
#ecet2
HeydenDraris
Oct 23 @ 8:50 PM EDT
A6: π½
#ecet2
MORE >>
https://t.co/SoucZ272mg
HeydenDraris
Oct 23 @ 8:50 PM EDT
Q7: Teachers are busy! How do you manage your time in order to meet your wellness needs?
#ecet2
MORE >>
https://t.co/SoucZ272mg
HeydenDraris
Oct 23 @ 8:50 PM EDT
Q7: Educators (edited) are busy! How do you manage your time in order to meet your wellness needs?
#ecet2
MORE >>
https://t.co/SoucZ272mg
HeydenDraris
Oct 23 @ 8:50 PM EDT
A6: my fav too!
#ecet2
MORE >>
https://t.co/SoucZ272mg
LotyssBlossym
Oct 23 @ 8:50 PM EDT
Celestial Seasonings Sleepytime!! π€π€π€π€
#ecet2
https://t.co/4khKWWpCrW
Mrs_Krapels
Oct 23 @ 8:45 PM EDT
A7: this is a GOOD Q - I set hard limits. No work past a certain hour. Cup of tea before bed every night.
#ecet2
DebbyCall6
Oct 23 @ 8:50 PM EDT
A8: Wellness is aligned with body, mind and soul.
#balance
#ECET2
https://t.co/U9LyMXbS7r
snydesn2
Oct 23 @ 8:48 PM EDT
#ecet2
https://t.co/JSGBl4m0jk
missmatticks
Oct 23 @ 8:50 PM EDT
Q8: I was inspired by the autumn pictures from all of your walks outside this fall.
#ecet2
chrisp16
Oct 23 @ 8:50 PM EDT
@MissDenko
@Mrs_Krapels
I have the stress relief lotion in my room. want to share it w/ Ss who are anxious abt tests.
#ecet2
MissDenko
Oct 23 @ 8:50 PM EDT
@sharonjsherman
one of my favorite places - aside from my classroom and Rider :)
#ecet2
snydesn2
Oct 23 @ 8:50 PM EDT
@barrykid1
@missmatticks
She would be a great choice!
#ecet2
MrKrapels
Oct 23 @ 8:50 PM EDT
I can attest to this. She'll probably be making it in the next twenty minutes.
#ecet2
https://t.co/eo7IW0LMQo
Mrs_Krapels
Oct 23 @ 8:49 PM EDT
@MissDenko
I'm a big fan of Trader Joe's bed time blend, and their peppermint tea - they work like a charm!
#ecet2
Mrs_Krapels
Oct 23 @ 8:50 PM EDT
@LotyssBlossym
Yes!! Another favorite. The smell alone makes me sleepy
#ecet2
mrterborg
Oct 23 @ 8:50 PM EDT
@sharonjsherman
Especially with a
#ecet2
https://t.co/YCV0xE3m1n
barrykid1
Oct 23 @ 8:51 PM EDT
#ecet2
here's my positive energy guy:
https://t.co/NSzH76IZz0
@snydesn2
@ShanaVWhite
@JonGordon11
kathylott
Oct 23 @ 8:51 PM EDT
A7 - For me, working out Body Combat style is the key - I NEED this in my week!
#ecet2
https://t.co/7tbfXToJnJ
Shier802
Oct 23 @ 8:51 PM EDT
A8: wellness is super important and it's ok to struggle with it now and then, we all do!
#ecet2
snydesn2
Oct 23 @ 8:51 PM EDT
#ecet2
A8 Keep the positivity alive always.
PRMS_APMason
Oct 23 @ 8:51 PM EDT
Schedule time for yourself and stick to it!
#ecet2
mrterborg
Oct 23 @ 8:51 PM EDT
#ecet2
I need to work at this. I'm not very good at managing myself. A8
MissDenko
Oct 23 @ 8:51 PM EDT
@barrykid1
@DanKraiza
exactly! It's all about prioritizing.
#ecet2
snydesn2
Oct 23 @ 8:51 PM EDT
@barrykid1
@ShanaVWhite
@JonGordon11
@YouTube
Too kind!
#ecet2
chrisp16
Oct 23 @ 8:51 PM EDT
A7: Bubble wrap is just not a "thing".
#ecet2
SuzanneGuidry
Oct 23 @ 8:51 PM EDT
A7: Ts have a ? or need a mtging w/ me-go to their space= not getting stuck in office- being "out" w/Ts & Ss supports my wellness
#ecet2
barrykid1
Oct 23 @ 8:51 PM EDT
positivity comes from who you surround yourself with, and who you do not
#ecet2
@snydesn2
ASTsupportAAli
Oct 23 @ 8:52 PM EDT
So what's
#ecet2
then??
@MissDenko
JaneHutch16
Oct 23 @ 8:52 PM EDT
A8. Taking time for yourself is a necessity not a luxury. Take a moment for yourself, to be a better self.
#ecet2
lyndsayteaches
Oct 23 @ 8:52 PM EDT
A7: I need to figure this out! I am in major need of balance.
#ecet2
barrykid1
Oct 23 @ 8:52 PM EDT
you crushed it, dude dude
#ecet2
@snydesn2
@ShanaVWhite
@JonGordon11
@YouTube
MissDenko
Oct 23 @ 8:52 PM EDT
@Mrs_Krapels
ooo I'll have to check that one out! Thanks!
#ecet2
suzieprof
Oct 23 @ 8:52 PM EDT
A8: Don't be afraid to try new ways to encourage your Ss to be healthy - you may inspire them to a healthy life!
#ecet2
chrisp16
Oct 23 @ 8:52 PM EDT
A8: need to stick to my plan once I come up with one.
#ecet2
BrandonTRickert
Oct 23 @ 8:52 PM EDT
A8: Doing things with fellow faculty members creates a healthy environment for our overall wellness.
#ecet2
Harmony_NJ
Oct 23 @ 8:52 PM EDT
Thanks
#ecet2
for contributing to my wellness tonight! Bed time for me!
snydesn2
Oct 23 @ 8:52 PM EDT
@barrykid1
Amen brother!
#ecet2
lyndsayteaches
Oct 23 @ 8:52 PM EDT
A8: I realized just how much wellness matters.
#ecet2
LotyssBlossym
Oct 23 @ 8:52 PM EDT
@mrsjjee
That's what we're here for, sis. I've been where you are. My kids had to hold an intervention. A real wake-up call.
#ecet2
EmilySkeie
Oct 23 @ 8:52 PM EDT
A8: Understanding that wellness takes conscious effort but is so worth the time! Everyone benefits.
#ecet2
timneedles
Oct 23 @ 8:52 PM EDT
A7 Tonight's
#ecet2
chat reminds me to make sure I maintain space for fun, a wellness essential!
https://t.co/ovfwlKOnIa
barrykid1
Oct 23 @ 8:52 PM EDT
let's do the second one, and add the value of mentoring for all , I'll dm you open dates
#ecet2
@missmatticks
barrykid1
Oct 23 @ 8:53 PM EDT
Q9 in one minute....
#ecet2
@DerekLong929
@Arsant10
@teacher2teacher
@snydesn2
@MissDenko
https://t.co/x3MPljPSS7
MrKrapels
Oct 23 @ 8:53 PM EDT
A8: I learned that wellness is a PRACTICE and not an innate quality. Be cognizant of the state you desire for yourself & work at it.
#ecet2
CeciliaZimmer15
Oct 23 @ 8:53 PM EDT
A6:
#ecet2
https://t.co/RYKzAQqpoP
chrisp16
Oct 23 @ 8:53 PM EDT
A8: surround myself w/ sights, sounds, and smells of the season.
#ecet2
Mrs_Krapels
Oct 23 @ 8:53 PM EDT
A8: Wellness is a shared struggle. Seeing how many of you use exercise as a method has redoubled my commitment to running 4x/week
#ecet2
LotyssBlossym
Oct 23 @ 8:53 PM EDT
@mrsjjee
So nice meeting you! G'night.
#ecet2
amgonza
Oct 23 @ 8:53 PM EDT
Don't fret. There's always tomorrow. Good night
#ecet2
Keep up the good work!
https://t.co/K8hxdpKWjY
MissDenko
Oct 23 @ 8:53 PM EDT
@barrykid1
@snydesn2
@ShanaVWhite
@JonGordon11
@YouTube
TOM?!?! KEYNOTE?!?! How come I didn't know about this!!!!? That's amazing!
#ecet2
NaytDX
Oct 23 @ 8:53 PM EDT
The United States must grant self determination to all Native Americans.
#ecet2
SuzanneGuidry
Oct 23 @ 8:53 PM EDT
A8: just continuing to remember that you need to take care of yourself so you can be present for others
#ecet2
mrterborg
Oct 23 @ 8:54 PM EDT
@spiraledu
Talk to your librarian. I'm sure he or she can add some more time.
#ecet2
oonziela
Oct 23 @ 8:54 PM EDT
One thing I'd love to do is set up an online "study hall" for Ts. We can all commit to doing "imBOREtant" work for an hour & then GHO
#ecet2
MrRussoRH
Oct 23 @ 8:54 PM EDT
A8: have to take care of ourselves in order to be able to support others.
#ecet2
PRMS_APMason
Oct 23 @ 8:54 PM EDT
@snydesn2
@MissDenko
thanks for a great chat. Looking forward to more of these great ideas during our next wellness committee meeting
#ecet2
giveawayzooka
Oct 23 @ 8:54 PM EDT
Bubble wrap therapy walls in my school! Cheap and easy strategy!
#ecet2
barrykid1
Oct 23 @ 8:54 PM EDT
Time is flyin!
@MissDenko
@snydesn2
bringing the positivity (and the
#ecet2
trending)
https://t.co/AXRDQ2w3iM
mrsjjee
Oct 23 @ 8:54 PM EDT
@LotyssBlossym
You too! Thanks for the inspiring words. =)
#ecet2
JasonKohls
Oct 23 @ 8:54 PM EDT
New blog post, with a special guest author included.
https://t.co/AYyKeGh4Me
#ecet2
#2ndaryELA
#tlap
#313Teach
#BHSKohls
Arsant10
Oct 23 @ 8:54 PM EDT
You will meet
@mrsjjee
in person
@ecet2ny914
#ecet2
https://t.co/lG9SqqgfSV
https://t.co/v5e8OC3Ot4
LotyssBlossym
Oct 23 @ 8:53 PM EDT
@mrsjjee
So nice meeting you! G'night.
#ecet2
chrisp16
Oct 23 @ 8:54 PM EDT
A8: I have a list of 4 things that make me feel 'me' and i fall off track. Need to stay on track for my wellness.
#ecet2
oonziela
Oct 23 @ 8:54 PM EDT
My first chat w/
#ecet2
and such a great one. Be well everyone!
MissDenko
Oct 23 @ 8:54 PM EDT
Last question!! Q9: What are some resources/tools that you use to promote your wellness?
#ecet2
https://t.co/nNnHEI4NAq
barrykid1
Oct 23 @ 8:54 PM EDT
awesome, you will be great, just as you were at
@ECET2NJPA
@missmatticks
@MissDenko
@snydesn2
#ecet2
barrykid1
Oct 23 @ 8:55 PM EDT
Make sure to continue the conversations by following people you met tonight.
#ecet2
Chemteach201
Oct 23 @ 8:55 PM EDT
A9. I use programming and scheduling through
https://t.co/dNWYqf00lF
; also my fitness pal. Keeps me on track!
#ecet2
MrRussoRH
Oct 23 @ 8:55 PM EDT
Thank you
#ecet2
friends for a great chat tonight. Have a wonderful week!
https://t.co/3gaGIOTJJw
Chemteach201
Oct 23 @ 8:55 PM EDT
A9. I use programming and scheduling through
https://t.co/ZQHrAvp06I
; also my fitness pal. Keeps me on track!
#ecet2
snydesn2
Oct 23 @ 8:55 PM EDT
#ecet2
Thanks so much to all who contributed to my wellness and the wellness of others. We are all better together.
LotyssBlossym
Oct 23 @ 8:55 PM EDT
@Arsant10
@mrsjjee
@ECET2NY914
@SmorePages
really??? Yay!!!! That makes me very happy!
#ecet2
barrykid1
Oct 23 @ 8:55 PM EDT
dude was a cultivate a calling in 2015
#ecet2
@MissDenko
@snydesn2
@ShanaVWhite
@JonGordon11
@YouTube
mrterborg
Oct 23 @ 8:55 PM EDT
@CeciliaZimmer15
No. I refuse. :) Now, if I know there are others who can help me be brave ...
#ecet2
ECET2natl
Oct 23 @ 8:55 PM EDT
Q9: What are some resources/tools that you use to promote your wellness?
#ecet2
https://t.co/gFqqPvoL5w
snydesn2
Oct 23 @ 8:55 PM EDT
@PRMS_APMason
@MissDenko
Can't wait.
#ecet2
spiraledu
Oct 23 @ 8:55 PM EDT
@mrterborg
We don't have a librarian :( our school is less than 100 students k-12.
#ecet2
we have time in our daily schedule for it :)
MissDenko
Oct 23 @ 8:56 PM EDT
@barrykid1
@ECET2NJPA
@missmatticks
@snydesn2
Woohoo! Yay, Amanda! I can't wait!
#ecet2
missmatticks
Oct 23 @ 8:56 PM EDT
Thanks for a great chat on such an important topic. Everyone make time for yourself this week! Even if it's just one cup of tea!
#ecet2
BrandonTRickert
Oct 23 @ 8:56 PM EDT
A9: Meditation and Deep Breathing techniques, as well as running and going to the gym.
#ecet2
kathylott
Oct 23 @ 8:56 PM EDT
#ecet2
https://t.co/w6Sx7ApdB4
barrykid1
Oct 23 @ 8:56 PM EDT
Thanks for joining us, soon you will lead us!
#ecet2
https://t.co/H44QGY0Qbs
missmatticks
Oct 23 @ 8:56 PM EDT
Thanks for a great chat on such an important topic. Everyone make time for yourself this week! Even if it's just one cup of tea!
#ecet2
Mrs_Krapels
Oct 23 @ 8:56 PM EDT
A9: my twitter
#PLN
is a huge resource for me - not just for the links you all share, but for the positive energy you bring. Go you!
#ecet2
chrisp16
Oct 23 @ 8:56 PM EDT
Namaste everyone! Thanks for another wonderful chat
#ecet2
MissDenko
Oct 23 @ 8:56 PM EDT
I feel like I just ran a marathon! And loved every second of it!!
#ecet2
https://t.co/FUH1jAWKGb
barrykid1
Oct 23 @ 8:54 PM EDT
Time is flyin!
@MissDenko
@snydesn2
bringing the positivity (and the
#ecet2
trending)
https://t.co/AXRDQ2w3iM
MissCastronovo7
Oct 23 @ 8:56 PM EDT
A9: The app OverDrive. Connects to my local library, and allows me to borrow audio books to listen to on my commute. Read to relax!
#ecet2
DerekLong929
Oct 23 @ 8:57 PM EDT
Join us next week with
@chemteach201
as we talk Educational Advocacy
#ecet2
DebbyCall6
Oct 23 @ 8:57 PM EDT
A9: Accountability partners are the best!!! I'm lovin
@Beachbody
as well. Home workouts with results!
#ECET2
https://t.co/CAgmMy8Tj8
MissDenko
Oct 23 @ 8:54 PM EDT
Last question!! Q9: What are some resources/tools that you use to promote your wellness?
#ecet2
https://t.co/nNnHEI4NAq
barrykid1
Oct 23 @ 8:57 PM EDT
what two words do not go together in that sentence. Give you a hint, one is marathon
#ecet2
https://t.co/QkFXm50HT7
MissDenko
Oct 23 @ 8:56 PM EDT
I feel like I just ran a marathon! And loved every second of it!!
#ecet2
https://t.co/FUH1jAWKGb
barrykid1
Oct 23 @ 8:54 PM EDT
Time is flyin!
@MissDenko
@snydesn2
bringing the positivity (and the
#ecet2
trending)
https://t.co/AXRDQ2w3iM
MissDenko
Oct 23 @ 8:57 PM EDT
@snydesn2
@PRMS_APMason
Thank you so much for coming!
#ecet2
LotyssBlossym
Oct 23 @ 8:57 PM EDT
A9: There's a mindfulness app that
@MzUrbanEducator
mentioned! Check it out! It works!
#ecet2
https://t.co/fVNsPSk0Z7
MissDenko
Oct 23 @ 8:54 PM EDT
Last question!! Q9: What are some resources/tools that you use to promote your wellness?
#ecet2
https://t.co/nNnHEI4NAq
suzieprof
Oct 23 @ 8:57 PM EDT
A9 I bring in my race medals & talk about how to earn these through life skills like commitment, mindset & resilience
#ecet2
Arsant10
Oct 23 @ 8:57 PM EDT
A9: Audible Books!
#ecet2
https://t.co/cTMLM8dg84
MissDenko
Oct 23 @ 8:54 PM EDT
Last question!! Q9: What are some resources/tools that you use to promote your wellness?
#ecet2
https://t.co/nNnHEI4NAq
sharonjsherman
Oct 23 @ 8:57 PM EDT
A9: UCLA Mindfulness Awareness Research Center online resources are fantastic!
#ecet2
MissDenko
Oct 23 @ 8:57 PM EDT
@barrykid1
@snydesn2
@ShanaVWhite
@JonGordon11
@YouTube
I can't wait to watch!
#ecet2
ECET2natl
Oct 23 @ 8:58 PM EDT
Join us next week with
@chemteach201
as we talk Educational Advocacy
@teacher2teacher
@mssackstein
#ecet2
https://t.co/UdrL5Q1zEH
snydesn2
Oct 23 @ 8:58 PM EDT
#ecet2
A9 Various types of music, Jon Gordon Books, conversation with my PLN
@Jonharper70bd
, phenomenal blog
dmfouts
Oct 23 @ 8:58 PM EDT
A9 The School of Life is a wonderful resource from London- I use their YouTube videos-- great gifts for yourself and others
#ecet2
barrykid1
Oct 23 @ 8:58 PM EDT
he was Awe-some!
#ecet2
@MissDenko
@snydesn2
@ShanaVWhite
@JonGordon11
@YouTube
MrEggertsClass
Oct 23 @ 8:58 PM EDT
A9:An app called "Stop, Breathe, Think." It allows you to meditation using a phone & wherever you are-customize length of time & more
#ECET2
T3achingWorst
Oct 23 @ 8:58 PM EDT
@ECET2natl
A9: People can get a gist of my mental state from checking my tweets
#ecet2
lyndsayteaches
Oct 23 @ 8:58 PM EDT
A9: I've been using the app, 10% Happier, for meditation it's really helping me focus.
#ecet2
MrKrapels
Oct 23 @ 8:58 PM EDT
A9: Twitter. I keep telling everyone that since I joined Twitter last year it has been my go to resource for all things ed.
#ecet2
MissCastronovo7
Oct 23 @ 8:58 PM EDT
@MissDenko
@snydesn2
Great chat tonight, guys! Feeling ready for work tomorrow!
#ecet2
TheDisciplineDr
Oct 23 @ 8:58 PM EDT
Too many teachers are sleep deprived workaholics. Attention to wellness is essential if you want to last in the profession.
#ecet2
MissDenko
Oct 23 @ 8:58 PM EDT
A9) You all are my resources. Thank you SO much for coming & sharing your thoughts. Make sure to take care of yourselves
#ecet2
Mrs_Krapels
Oct 23 @ 8:59 PM EDT
Thanks so much for another great Sunday,
#ecet2
-
@MissDenko
&
@snydesn2
, you were fantastic! Be well, everyone!
spiraledu
Oct 23 @ 8:59 PM EDT
@mrterborg
school didn't even have a library till books got donated a couple years ago! It should be a priority for town!
#ecet2
MrDaneWest
Oct 23 @ 8:59 PM EDT
A9: I totally believe in the power of music. Listening to my spotify is a game changer sometimes
#ecet2
MissDenko
Oct 23 @ 8:59 PM EDT
@barrykid1
haha !!! :)
#ecet2
DebbyCall6
Oct 23 @ 8:59 PM EDT
@barrykid1
@MissDenko
@snydesn2
Thanks for the wellness inspiration. Love starting my week off with
#ECET2
!!!
https://t.co/hq4iWXkzj0
suzieprof
Oct 23 @ 8:59 PM EDT
Thank you for helping me to start my week
#healthy
through surrounding myself with my healthy PLN
#ecet2
#CollaborativePD
#mondaymotivation
Arsant10
Oct 23 @ 8:59 PM EDT
So excited for
@Chemteach201
next week! Thank you
@MissDenko
@snydesn2
for a great
#ecet2
chat this week!!!
https://t.co/iihIHsbUKM
ECET2natl
Oct 23 @ 8:58 PM EDT
Join us next week with
@chemteach201
as we talk Educational Advocacy
@teacher2teacher
@mssackstein
#ecet2
https://t.co/UdrL5Q1zEH
MrKrapels
Oct 23 @ 8:59 PM EDT
Have a great Monday
#ecet2
.
@MissDenko
@snydesn2
it was a pleasure meeting you at
#ecet2njpa
and you killed it tonight!
LotyssBlossym
Oct 23 @ 8:59 PM EDT
A9: Stay grounded in my faith; Taking quiet time each morning to read my Bible.
#ecet2
https://t.co/fVNsPSk0Z7
MissDenko
Oct 23 @ 8:54 PM EDT
Last question!! Q9: What are some resources/tools that you use to promote your wellness?
#ecet2
https://t.co/nNnHEI4NAq
Shier802
Oct 23 @ 8:59 PM EDT
A9: Twitter chats have helped me a lot so far this year. Lots of resources and experienced educators
#ecet2