#espechat Archive | Participate

smsandino Nov 29 @ 8:00 PM EST

Welcome to #ESPEchat everyone!! My name is Stephanie Sandino and I'll be guest moderating for all you fine people tonight from SoCal!

MrsMurat Nov 29 @ 8:00 PM EST

Have 2 minutes? Pls help my #Entrepreneurship Ss? https://t.co/4TSA5gRxEe Pls RT. #Ohio_MLA #divergED #espechat #coteachat #DI4ALL #ctedu

smsandino Nov 29 @ 8:01 PM EST

Who is tuning in tonight and where are you currently teaching? #ESPEchat

framed01 Nov 29 @ 8:01 PM EST

Hello sorry I am late. Frances from Campbell here. #espechat

MrCsajko - Moderator Nov 29 @ 8:01 PM EST

Mr. Csajko here and I am currently teaching in Hyattsville Maryland #espechat

GingerAaron Nov 29 @ 8:01 PM EST

Ginger from Alabama #espechat

degiorgioMYPPE Nov 29 @ 8:01 PM EST

Anthony from 🇨🇦. Currently teaching in the Bahamas #ESPEchat

smsandino Nov 29 @ 8:02 PM EST

Hi Frances! Glad you could make it, feel the #EPEW2017 support! #espechat

In reply to @framed01

PhysEdApps - Moderator Nov 29 @ 8:02 PM EST

Matt from Southern California. #espechat

In reply to @smsandino

bdevore7 Nov 29 @ 8:02 PM EST

Brian from Georgia -- multitasking as usual! #espechat

In reply to @smsandino

smsandino Nov 29 @ 8:02 PM EST

Hi Ryan!! Thanks for having me tonight, I'm pumped. How are you?? #espechat

In reply to @MrCsajko

MrPicha_PE Nov 29 @ 8:02 PM EST

I'm Derek and I teach at Delano Elementary in Delano, MN #espechat

smsandino Nov 29 @ 8:03 PM EST

Don't forget to use the #ESPEchat hashtag, we really do love to keep up with all your comments!

ckmulloy Nov 29 @ 8:03 PM EST

Katie from Wisconsin here #espechat

framed01 Nov 29 @ 8:03 PM EST

Glad I could make a live one. #espechat

smsandino Nov 29 @ 8:03 PM EST

Welcome Ginger, so glad you can make it tonight all the way from Alabama #espechat

In reply to @GingerAaron

MrCsajko - Moderator Nov 29 @ 8:03 PM EST

Good. Not as good as warm SoCal, but good. #espechat

In reply to @smsandino

MrsNeal0 Nov 29 @ 8:03 PM EST

#ESPEchat Mary from Ontario here. Hi Stephanie!

smsandino Nov 29 @ 8:03 PM EST

Hi Katie! Thanks for joining tonight, welcome! #espechat

In reply to @ckmulloy

hogantracy1 Nov 29 @ 8:03 PM EST

hi! #espechat

In reply to @MrCsajko

PhysEdApps - Moderator Nov 29 @ 8:03 PM EST

It's "cold" here today. And by cold, it was under 70... #espechat

In reply to @MrCsajko, @smsandino

smsandino Nov 29 @ 8:04 PM EST

All questions will look as follows "Q2" which means question number 2 #ESPEchat

smsandino Nov 29 @ 8:04 PM EST

Hi Derek!! How is MN treating you?? #espechat

In reply to @MrPicha_PE

ckmulloy Nov 29 @ 8:04 PM EST

Always great to join in the chat and share/gather some great ideas! #espechat

In reply to @smsandino

Mr_Maki_PE Nov 29 @ 8:04 PM EST

Ryan from Dexter, Michigan at Wylie Elementary (3rd/4th Grade). #espechat

In reply to @smsandino

smsandino Nov 29 @ 8:05 PM EST

Your responses should start with "A2" which means you are answering question number 2 #ESPEchat

smsandino Nov 29 @ 8:05 PM EST

Hi Brian! Completely understand the multi tasking, welcome! So glad you can join us tonight! #espechat

In reply to @bdevore7

MrCsajko - Moderator Nov 29 @ 8:05 PM EST

I cannot favorite this tweet lol #espechat

In reply to @PhysEdApps, @smsandino

MrPicha_PE Nov 29 @ 8:05 PM EST

starting to get a bit chilly! Was spoiled being away from old man winter the last few years down in AZ #espechat

In reply to @smsandino

smsandino Nov 29 @ 8:05 PM EST

Welcome Anthony!! Bahamas huh, awesome! #espechat

In reply to @degiorgioMYPPE

smsandino Nov 29 @ 8:06 PM EST

Let's have some fun and blast off with Q1 in about 30 seconds! #ESPEchat

PhysEdApps - Moderator Nov 29 @ 8:06 PM EST

I know, we are spoiled in So Cal for the "cold" but, it can be 100 any given week of the year... #espechat

In reply to @MrCsajko, @smsandino

smsandino Nov 29 @ 8:06 PM EST

Hi Mary, thanks for joining us tonight here at the happiest #physed place on earth! #espechat

In reply to @MrsNeal0

smsandino Nov 29 @ 8:06 PM EST

Hi Tracy, glad you can make it! #espechat

In reply to @hogantracy1, @MrCsajko

smsandino Nov 29 @ 8:07 PM EST

Q1 Name essential fitness principles that you target in your classroom. Let's share examples! #ESPEchat

rich_wiles - Moderator Nov 29 @ 8:07 PM EST

Rich from SP,MD finishing up teeth before kids bedtime. I will be in and out this evening. Good luck @smsandino #espechat

In reply to @smsandino

smsandino Nov 29 @ 8:07 PM EST

Hi Ryan, welcome aboard! #espechat

In reply to @Mr_Maki_PE

MsTuckerRocksPE Nov 29 @ 8:07 PM EST

Kennedra. Teaching in MD #espechat

smsandino Nov 29 @ 8:01 PM EST

Who is tuning in tonight and where are you currently teaching? #ESPEchat

ckmulloy Nov 29 @ 8:08 PM EST

50 here in Wisconsin today and that is unusually warm for us. Usually 30 or below and snowy now #espechat

In reply to @PhysEdApps, @MrCsajko, @smsandino

smsandino Nov 29 @ 8:08 PM EST

Hi Rich!! Thanks for having me again, greatly appreciate it! #espechat

In reply to @rich_wiles

smsandino Nov 29 @ 8:09 PM EST

Welcome Kennedra!! So glad you can join in tonight #espechat

In reply to @MsTuckerRocksPE

CapnPetesPE Nov 29 @ 8:09 PM EST

Hey Stephanie, Pete Charrette here from just outside of Atlanta, GA at Pickett's Mill Elementary School #espechat

ckmulloy Nov 29 @ 8:09 PM EST

A1: Health related fitness components, Skill related fitness components, different types of exercise (tabata, AMRAP, EMOM), #espechat

MrPicha_PE Nov 29 @ 8:09 PM EST

A1 health related fitness components are big for us. Also heart rate zones, as we have 60 polar A360 HR monitors we're using #espechat

MrCsajko - Moderator Nov 29 @ 8:09 PM EST

A1: Right now we are on "Type" of FITT #espechat discussing what "Type" will we enjoy doing later in life

PhysEdApps - Moderator Nov 29 @ 8:09 PM EST

A1) progression. Run 1 lap 2 weeks, 2 laps for 2 weeks, 3 laps for 2 weeks, etc. #espechat

In reply to @smsandino

smsandino Nov 29 @ 8:09 PM EST

Hi Pete! Welcome so glad you can join us! #espechat

In reply to @CapnPetesPE

PhysEdApps - Moderator Nov 29 @ 8:10 PM EST

To be honest, I would not do well in COLD weather. I've been in a blizzard once, I'm good... #espechat

In reply to @ckmulloy, @MrCsajko, @smsandino

MsTuckerRocksPE Nov 29 @ 8:10 PM EST

A1: Health related are a big focus for my elementary Ss #espechat

framed01 Nov 29 @ 8:10 PM EST

Hi Katie what is EMOM? #espechat

ckmulloy Nov 29 @ 8:09 PM EST

A1: Health related fitness components, Skill related fitness components, different types of exercise (tabata, AMRAP, EMOM), #espechat

MrPicha_PE Nov 29 @ 8:10 PM EST

LOVE using AMRAP for our warm up. Challenges every student to achieve personal improvement #espechat

In reply to @ckmulloy

smsandino Nov 29 @ 8:10 PM EST

Ah I just did a tabata warm-up today! #espechat

In reply to @ckmulloy

CapnPetesPE Nov 29 @ 8:11 PM EST

A1: I agree with Derek, I try to incorporate the health/skill- related components of fitness in all fitness activites #espechat

MrPicha_PE Nov 29 @ 8:09 PM EST

A1 health related fitness components are big for us. Also heart rate zones, as we have 60 polar A360 HR monitors we're using #espechat

MrsNeal0 Nov 29 @ 8:11 PM EST

FITT principle, we work on Type-mix it up in natural play Intensity: use pedometer to track min/MVA S-Monitor #espechat A1

In reply to @smsandino

dfeister Nov 29 @ 8:11 PM EST

Hi everyone! Glad to be back. Dede from VA #espechat

degiorgioMYPPE Nov 29 @ 8:11 PM EST

A1: CoF. FITT. Looking to build in some CrossFit and running progressions through the T&F unit which is tied into Fitness. #ESPEchat

hogantracy1 Nov 29 @ 8:11 PM EST

A1 FITT MVPA Components of fitness #espechat

framed01 Nov 29 @ 8:11 PM EST

A1. Health related fitness in most activities. #espechat

degiorgioMYPPE Nov 29 @ 8:12 PM EST

@ckmulloy every minute on the minute. CrossFit lingo #ESPEchat

In reply to @framed01, @ckmulloy

bdevore7 Nov 29 @ 8:12 PM EST

A1 - Health related are big here K-12. #espechat

smsandino Nov 29 @ 8:12 PM EST

Welcome Dede!! Glad to have you tonight #espechat

In reply to @dfeister

ckmulloy Nov 29 @ 8:12 PM EST

Every Minute on the Minute: even min. do 1 or 2 exercises, odd min. do 1 or 2 exercises for a set amount of total mins #espechat

In reply to @framed01

MrCsajko - Moderator Nov 29 @ 8:12 PM EST

Does anyone teach both Health-Related & FITT? or am I the only one? #espechat

bdevore7 Nov 29 @ 8:12 PM EST

A1 - FITT comes in more at MS/HS level #espechat

ckmulloy Nov 29 @ 8:13 PM EST

EXACTLY! Personal fitness levels at their finest! #espechat

In reply to @MrPicha_PE

hogantracy1 Nov 29 @ 8:13 PM EST

Heart rate monitors and downloadable pedometers #espechat

dfeister Nov 29 @ 8:13 PM EST

Nice to see You moderating ! #espechat

In reply to @smsandino

framed01 Nov 29 @ 8:13 PM EST

I teach both. #espechat

In reply to @MrCsajko

ckmulloy Nov 29 @ 8:13 PM EST

my personal fave #espechat

In reply to @smsandino

PhysEdApps - Moderator Nov 29 @ 8:13 PM EST

I teach both at different times. FITT can go inside of any Health Related Components of Fitness. #espechat

In reply to @MrCsajko

MrsNeal0 Nov 29 @ 8:13 PM EST

refresh: AMRAP? #espechat

In reply to @MrPicha_PE, @ckmulloy

smsandino Nov 29 @ 8:14 PM EST

Q2 What are some of your top favorite fitness activities to teach? Have examples at hand? Please feel free to share! #ESPEchat

rich_wiles - Moderator Nov 29 @ 8:14 PM EST

A1. Fitness Concepts in Standard 3 and the concepts that apply to the other @SHAPE_America standards. GLO progressions #espechat

In reply to @SHAPE_America

bdevore7 Nov 29 @ 8:14 PM EST

I like teaching both, but with limited time with kids it is tough to do. #espechat

In reply to @MrCsajko

MrCsajko - Moderator Nov 29 @ 8:14 PM EST

Most certainly. I like the introduction earlier though. Gets S's thinking #espechat

In reply to @bdevore7

smsandino Nov 29 @ 8:14 PM EST

A1. The 5 components of Fitness in a variety of settings such as tabata, EMOM, AMRAP is a big one. Variety! #espechat

degiorgioMYPPE Nov 29 @ 8:14 PM EST

I do it as well starting in grade 6. Really is the basis of the fundamental principles of training #espechat

In reply to @MrCsajko

SchleiderJustin Nov 29 @ 8:14 PM EST

Learned something new!! #espechat

ckmulloy Nov 29 @ 8:14 PM EST

Our middle school teaches FITT in depth so I let them handle the major details of it. I touch on it #espechat

In reply to @MrCsajko

MrPicha_PE Nov 29 @ 8:15 PM EST

As Many Rounds As Possible (to my knowledge). I list 3 exercises, completing all 3 = 1 round #espechat

In reply to @MrsNeal0, @ckmulloy

degiorgioMYPPE Nov 29 @ 8:15 PM EST

as many reps as possible in given time #espechat

In reply to @MrsNeal0, @MrPicha_PE, @ckmulloy

dfeister Nov 29 @ 8:15 PM EST

hard to cover FITT once a week. #espechat

In reply to @ckmulloy, @MrCsajko

MrCsajko - Moderator Nov 29 @ 8:16 PM EST

Sometimes MS and ES Teachers have a disconnect. Glad to hear you have a great introductory connection going on #espechat

In reply to @ckmulloy

ckmulloy Nov 29 @ 8:16 PM EST

I have used it both ways . . . depends what we are working on #espechat

In reply to @degiorgioMYPPE, @MrsNeal0, @MrPicha_PE

PhysEdApps - Moderator Nov 29 @ 8:16 PM EST

I love to use body weight exercise (no equipment needed). I love the https://t.co/fmVjwuEfPY visuals. #espechat

In reply to @smsandino

bdevore7 Nov 29 @ 8:16 PM EST

Come to my fitness session at NJAHPERD and I'll teach you some of the elem stuff I do with CrossFit #espechat

In reply to @SchleiderJustin

rich_wiles - Moderator Nov 29 @ 8:17 PM EST

Crossfit term. And the rowing and kettle bell swing WOD are not fun. #espechat

In reply to @SchleiderJustin

degiorgioMYPPE Nov 29 @ 8:17 PM EST

time space and equipment. A PE Ts worst enemies! #espechat

In reply to @dfeister, @ckmulloy, @MrCsajko

ckmulloy Nov 29 @ 8:17 PM EST

We certainly try. Fitness is easy for us. Unfortunately MS falls off in other areas but I keep pushing for it :) #espechat

In reply to @MrCsajko

MrPicha_PE Nov 29 @ 8:18 PM EST

I feel it's important for Ss to listen to their body and understand how appropriate training should feel #espechat

In reply to @eheard, @CapnPetesPE

bdevore7 Nov 29 @ 8:18 PM EST

Nothing wrong with previewing! #espechat

In reply to @ckmulloy, @MrCsajko

SchleiderJustin Nov 29 @ 8:18 PM EST

sounds like a crossfit date!! #espechat #njahperd

In reply to @bdevore7

CoachHatTH Nov 29 @ 8:18 PM EST

- Tabata! #espechat

In reply to @PhysEdApps, @smsandino

ckmulloy Nov 29 @ 8:18 PM EST

LOVE!! One of my favorite sites! I am a big believer is body weight is best for elementary students #espechat

In reply to @PhysEdApps, @smsandino

smsandino Nov 29 @ 8:19 PM EST

SAME love this resource! Have mine all laminated! #espechat

In reply to @PhysEdApps

CoachHatTH Nov 29 @ 8:20 PM EST

- using Ss as fitness coaches to watch form, count reps, etc. #espechat

In reply to @PhysEdApps, @smsandino

dfeister Nov 29 @ 8:20 PM EST

I would rather do pedometers in ES. Less money.#espechat.

In reply to @eheard, @CapnPetesPE, @MrPicha_PE

rich_wiles - Moderator Nov 29 @ 8:20 PM EST

A2. We teach most lessons around fitness concepts SJR-Aerobic, Climbing Wall-Strength and Yoga-Flexibilty FitnessTesting-FITT plan #espechat

MsTuckerRocksPE Nov 29 @ 8:20 PM EST

A2: #Fitness math. I make the cards dry erase so I change the equations depending on Ss math level. #espechat

bdevore7 Nov 29 @ 8:20 PM EST

A2 - @StrengthStack52 has some great online resources if you are looking for new body weight or with equipment exercises. #espechat

In reply to @StrengthStack52

PhysEdApps - Moderator Nov 29 @ 8:21 PM EST

Erin, do you have Ss track their data (reps, form, etc)? #espechat

In reply to @CoachHatTH, @smsandino

MrPicha_PE Nov 29 @ 8:21 PM EST

A2 I used a lesson called Jedi Training Academy to intro fitness components. Got the idea from AZ elem PE TOY Stephanie Di Piazza #espechat

degiorgioMYPPE Nov 29 @ 8:21 PM EST

Fundamental movement patterns should never start loaded.BW should really be only thing to start! #ESPEchat

In reply to @ckmulloy, @PhysEdApps, @smsandino

smsandino Nov 29 @ 8:21 PM EST

Definitely, this is where the RPE scale can come into play #espechat

In reply to @MrPicha_PE, @eheard, @CapnPetesPE

GingerAaron Nov 29 @ 8:21 PM EST

https://t.co/vdFan2QejI? #espechat

In reply to @PhysEdApps

ChrisGrove_PE Nov 29 @ 8:22 PM EST

A2 I use pool noodles to teach skill-related components of fit. Part of it is a high intensity foot tag that Ss love. #espechat

smsandino Nov 29 @ 8:22 PM EST

YES Erin, this is beneficial as it helps them apply and learn all at once! #espechat

In reply to @CoachHatTH, @PhysEdApps

PhysEdApps - Moderator Nov 29 @ 8:22 PM EST

I love @StrengthStack52 hyperdoc that, when clicked, take you to a video of the skill. #espechat

In reply to @bdevore7, @StrengthStack52

MsTuckerRocksPE Nov 29 @ 8:22 PM EST

A2: #Fitness math. I make the cards dry erase so I change the equations depending on Ss math level. #espechat

ckmulloy Nov 29 @ 8:23 PM EST

A2: besides straight exercises, by Ss love the Sweet Sally challenge, Card Suit/uno fitness and other game like activities #espechat

CapnPetesPE Nov 29 @ 8:23 PM EST

Q2: I like this Fitness Activity as a warm up ...the 3 Ring Circuit #espechat

CapnPetesPE Feb 12 @ 9:19 AM EST

Fitness 3 Ring Circuit. 1. Jog outside counter cw. 2. Scooter Board cw inside perimeter. 3. Jump Rope inside #physed https://t.co/MP6gmTAfiw

EduGladiators Nov 29 @ 8:23 PM EST

Tune in #EduGladiators LIVE Podcast Monday w/guest @maverikcrq ▶️ https://t.co/SiWKy86gkd #EdSurgeChat #TnEdChat #espechat #MdEdChat #nced

dfeister Nov 29 @ 8:23 PM EST

I use RPE a lot with Ss great tool for ES. #espechat

In reply to @smsandino

PhysEdApps - Moderator Nov 29 @ 8:23 PM EST

Yes, they have lots of fitness posters. Also, look for the PE cards. #espechat

In reply to @GingerAaron

smsandino Nov 29 @ 8:23 PM EST

I've been keeping my eye on those! #espechat

In reply to @bdevore7, @StrengthStack52

MrPicha_PE Nov 29 @ 8:23 PM EST

we did Noodle "fencing". Basically foot tag. Very engaging for Ss #espechat

In reply to @ChrisGrove_PE

ChrisGrove_PE Nov 29 @ 8:24 PM EST

It's a 1v1 inside a designated area. Use pool noodle to strike partner's foot. #espechat

In reply to @framed01

CapnPetesPE Nov 29 @ 8:24 PM EST

Q2: I also like this one...In/Out Fitness #espechat

CapnPetesPE Feb 10 @ 9:29 AM EST

In and Out Fitness Warmup. Inside person performs a strength/cardio exercise. Outside locomot mvmt. #physed #fitness https://t.co/DEY2PtVBet

smsandino Nov 29 @ 8:24 PM EST

Fantastic idea Kennedra! #espechat

In reply to @MsTuckerRocksPE

MrsNeal0 Nov 29 @ 8:25 PM EST

A2: #espechat from @alrm2901 #fitnessFRIENDZY w FM cards from @ThompsonKto12

In reply to @alrm2901, @ThompsonKto12

ChrisGrove_PE Nov 29 @ 8:25 PM EST

Me 2. I try to make sure its a poke. Keep the elbow flexed until time to strike with extension. Now sword fight. #espechat

In reply to @MrPicha_PE

bdevore7 Nov 29 @ 8:25 PM EST

If you go to the website, they have an interactive with videos of all their exercises. #espechat

In reply to @smsandino

degiorgioMYPPE Nov 29 @ 8:25 PM EST

I feel like RPE makes a little more sense for ES..get feeling of what u feel like during low-mod-hi int ex #espechat

In reply to @dfeister, @smsandino

MrsNeal0 Nov 29 @ 8:25 PM EST

#crossfitchallenge last year @commandokiddz was a great X-school intramural #espechat

In reply to @PhysEdApps, @CoachHatTH, @smsandino, @commandokiddz

CapnPetesPE Nov 29 @ 8:25 PM EST

A2: Cross Court Shuttle Fitness #espechat

CapnPetesPE Feb 1 @ 9:24 AM EST

3 in a line Power Shuttle Fitness. Cross court. Vary the locomotor movement and midline fitness skill. #physed https://t.co/GyIdTPcb5c

framed01 Nov 29 @ 8:25 PM EST

Katie what is the Sweet Sally Challenge? #espechat

ckmulloy Nov 29 @ 8:23 PM EST

A2: besides straight exercises, by Ss love the Sweet Sally challenge, Card Suit/uno fitness and other game like activities #espechat

PhysEdApps - Moderator Nov 29 @ 8:26 PM EST

Here are the PE cards. Printed 4 copies out and use them different ways all the time. https://t.co/LeczxvXTfu #espechat

In reply to @GingerAaron

smsandino Nov 29 @ 8:27 PM EST

A2 One of my favs is Deck of Death and UNO Fitness as instant quick starters! #espechat

CapnPetesPE Nov 29 @ 8:27 PM EST

A2: One of my favorites #espechat Puts fitness activity in students' hands

CapnPetesPE Jan 26 @ 9:52 AM EST

Fitness Activity: "Meet in the Middle". Student led warm up. Incorporate all Components of Fitness. #physed #pechat https://t.co/iEwBJTM0Fq

GingerAaron Nov 29 @ 8:27 PM EST

These look great! Thanks for sharing! #espechat

In reply to @PhysEdApps

smsandino Nov 29 @ 8:27 PM EST

Question 3 coming up! #espechat

bdevore7 Nov 29 @ 8:27 PM EST

A2 - we run PACER with different varieties too. Partners taking turns, cross ways, 15 M cadence but run 20 M and reverse. #espechat

MsTuckerRocksPE Nov 29 @ 8:27 PM EST

Teaching Fitness components w/math. I make dry erase cards & change equations. Great for limited space too! #espechat

PhysEdApps - Moderator Nov 29 @ 8:27 PM EST

Love your gym Pete! #espechat

In reply to @CapnPetesPE

MrPicha_PE Nov 29 @ 8:27 PM EST

I can see that. It is also easier to "cheat the system" with a pedometer than a HR monitor though #espechat

In reply to @dfeister, @eheard, @CapnPetesPE

MrCsajko - Moderator Nov 29 @ 8:27 PM EST

"sweet sally up, sweet sally down" song. Can use to do squats, planks to push up position, burpees, etc #espechat

In reply to @framed01

framed01 Nov 29 @ 8:27 PM EST

My kids give me their number a lot for the RPE scale as a way to share effort. #espechat

dfeister Nov 29 @ 8:23 PM EST

I use RPE a lot with Ss great tool for ES. #espechat
In reply to @smsandino

degiorgioMYPPE Nov 29 @ 8:28 PM EST

thanks for sharing guys, these look great! #espechat

In reply to @PhysEdApps, @GingerAaron

smsandino Nov 29 @ 8:28 PM EST

A2 Always love @CoachPirillo BANG cards as well! #espechat

In reply to @CoachPirillo

CapnPetesPE Nov 29 @ 8:28 PM EST

A2: Leaned this one from @bdevore7 I call it the "Half Pacer" #espechat

In reply to @bdevore7

CapnPetesPE Jan 19 @ 10:29 AM EST

Half Pacer: Variation of regular Pacer. Good warm-up activity. Set number of times then increase. 2 groups #physed https://t.co/yP6uj81DVe

ChrisGrove_PE Nov 29 @ 8:28 PM EST

I try to come up with acts that will use the equipment that we are using for the day. Bball=med ball, beach ball=clever catch. #espechat

MrPicha_PE Nov 29 @ 8:28 PM EST

agreed! Even Ss who are less inclined to be active are motivated by the HR monitors. #espechat

In reply to @GingerAaron, @eheard

dfeister Nov 29 @ 8:28 PM EST

yes awesome gym! Would love one with murals! #espechat

In reply to @PhysEdApps, @CapnPetesPE

smsandino Nov 29 @ 8:28 PM EST

Such an awesome video Pete!!! #espechat

In reply to @CapnPetesPE

ckmulloy Nov 29 @ 8:28 PM EST

have Ss do squats, push-ups, sit-ups for the whole song following the up/down directions in song #espechat https://t.co/X2SJtkcuyM

In reply to @framed01

PEbyMrE Nov 29 @ 8:29 PM EST

Just came off the ice, jumping into the #espechat

smsandino Nov 29 @ 8:29 PM EST

Q3 How do you involve your school site in fitness activities? #espechat

smsandino Nov 29 @ 8:30 PM EST

I'll have to check this out, thanks Brian! #espechat

In reply to @bdevore7

framed01 Nov 29 @ 8:30 PM EST

what a great activity.#espechat

In reply to @CapnPetesPE

ckmulloy Nov 29 @ 8:30 PM EST

A3: morning wellness activities on news announcements, JRFH, monthly school fitness challenges, Boosterthon Fun Run fundraiser #espechat

MrPicha_PE Nov 29 @ 8:31 PM EST

A3 physical education department kicks off staff meetings with an energizer activity #espechat

MsTuckerRocksPE Nov 29 @ 8:32 PM EST

A2: Use YouTube minecraft Pacer Test video. Kids liked it. #espechat

MrPicha_PE Nov 29 @ 8:32 PM EST

would love more info on monthly fitness challenges! #espechat

In reply to @ckmulloy

ckmulloy Nov 29 @ 8:33 PM EST

A3: monthly fitness challenge example with bulletin board #espechat

degiorgioMYPPE Nov 29 @ 8:33 PM EST

A3 We gave begun to build in Mindfulness with our Ss. In midst of jumpstarting school wide fitness initiatives eg @burp_it_on #ESPEchat

In reply to @burp_it_on

smsandino Nov 29 @ 8:33 PM EST

Katie, very cool, how do you deliver your monthly school fitness challeges? Email? Video? #espechat

In reply to @ckmulloy

MrPicha_PE Nov 29 @ 8:33 PM EST

they've been highly engaged thus far. I've received positive feedback personally from a handful of Ts #espechat

In reply to @smsandino

PhysEdApps - Moderator Nov 29 @ 8:34 PM EST

That's a great idea katie! Thanks for sharing. #espechat

In reply to @ckmulloy, @framed01

dfeister Nov 29 @ 8:34 PM EST

I actually use 1-4 RPE just like our grading. signs in 4 places .Can slap sign as they leave. Let's me no how Ss did. #espechat

In reply to @framed01

smsandino Nov 29 @ 8:34 PM EST

Ah, just committed to the Burp it On Challenge! #espechat

In reply to @degiorgioMYPPE, @burp_it_on

CapnPetesPE Nov 29 @ 8:34 PM EST

Q3: Like to use Gym, Bus port, Field area for different fitness activities: Here is a Tic-Tac-Toe Fitness activity done outside #espechat

CapnPetesPE May 4 @ 9:24 AM EDT

Great day for 3rd Grade outdoor Tic-Tac-Toe Fitness. Student Paced- Run a lap after each game. GLO #S3E23 #physed

MrsNeal0 Nov 29 @ 8:34 PM EST

@killeenio @TheHPEBlog does monthy DPA challenges.. jump in Steven #espechat @PeelSchools

In reply to @killeenio, @TheHPEBlog, @PeelSchools

ckmulloy Nov 29 @ 8:33 PM EST

A3: monthly fitness challenge example with bulletin board #espechat

PhysEdApps - Moderator Nov 29 @ 8:35 PM EST

Wow, reason number 1,452 for wanting a gym... #espechat

In reply to @MsTuckerRocksPE

smsandino Nov 29 @ 8:35 PM EST

A3 One of the ways I involved my campus!https://t.co/M8b9FOR651 #espechat

ckmulloy Nov 29 @ 8:35 PM EST

YES! I create, post on door, send announcement home to Ps via email, announce to Ss, and post on school site #espechat

In reply to @smsandino

MrPicha_PE Nov 29 @ 8:35 PM EST

our students rocked it a few weeks ago #espechat

In reply to @smsandino, @degiorgioMYPPE, @burp_it_on

rich_wiles - Moderator Nov 29 @ 8:36 PM EST

A3. We use school vbrick system to stream morning announcements to school and have daily stretching with dances daily. #espechat

MsTuckerRocksPE Nov 29 @ 8:36 PM EST

A3: Moving Minute @ staff mtgs/JAM minute on morning announcements-need to bring these back. #espechat

smsandino Nov 29 @ 8:36 PM EST

A3 Also did a 100 Mile Challenge with my staff, weekly group jog/walks, they earn a tee at the end if they achieve 100mi #espechat

degiorgioMYPPE Nov 29 @ 8:36 PM EST

A great tool to start getting student buy in to Wellness. Want to start #mindfulmonday and #FitnessFriday come January #ESPEchat

In reply to @smsandino

CapnPetesPE Nov 29 @ 8:36 PM EST

A3: Just did this Agility Course outside on my field with my after school running club- The Pirate Pacers #espechat

CapnPetesPE Nov 9 @ 3:14 PM EST

Fun Speed and Agility Course with the after school running club- The Pirate Pacers #physed @PickettsMillES #espechat
In reply to @PickettsMillES

bdevore7 Nov 29 @ 8:37 PM EST

Gotta run! Thanks and look forward to seeing the Storify about what I missed! #espechat

smsandino Nov 29 @ 8:37 PM EST

A3 Also left Darebee print out in my staff boxes during Holidays! #espechat

MrsNeal0 Nov 29 @ 8:37 PM EST

@MrNinthelibrary started 5 min run club with staff 2 yrs ago.. now He's running 1/2 marathons #espechat

In reply to @MrNinthelibrary

smsandino Nov 29 @ 8:36 PM EST

A3 Also did a 100 Mile Challenge with my staff, weekly group jog/walks, they earn a tee at the end if they achieve 100mi #espechat

smsandino Nov 29 @ 8:37 PM EST

Thanks for jumping in Brian!!! Really appreciate it! #espechat

In reply to @bdevore7

MsTuckerRocksPE Nov 29 @ 8:37 PM EST

Understand...used to teach in a hallway-people walked by constantly & in a classrm w/desk/chairs. #espechat

In reply to @PhysEdApps

PhysEdApps - Moderator Nov 29 @ 8:37 PM EST

I did a 12 days of vacation fitness program a few years ago. Ss complete during Christmas break. https://t.co/6QFJ6hG7k9 #espechat

smsandino Nov 29 @ 8:38 PM EST

You guys ready for question 4?! It's coming up! #espechat

MrPicha_PE Nov 29 @ 8:38 PM EST

A3 we'll also be starting a before school PA program for Ss after winter break #espechat

smsandino Nov 29 @ 8:39 PM EST

Q4 How do you involve parents in their child's fitness development? #espechat

burp_it_on Nov 29 @ 8:39 PM EST

making the world a smaller (and fitter) place! #espechat

In reply to @MrPicha_PE, @smsandino, @degiorgioMYPPE

smsandino Nov 29 @ 8:39 PM EST

This is amazing Matt, I really do love this! #espechat

In reply to @PhysEdApps

PhysEdApps - Moderator Nov 29 @ 8:39 PM EST

Sadly, in So Cal we have no gyms. Rarely get to use MPR. #espechat

In reply to @MsTuckerRocksPE

smsandino Nov 29 @ 8:40 PM EST

Amazing, love these stories. Had a similar one not too long ago from the school I left #espechat

In reply to @MrsNeal0, @MrNinthelibrary

ckmulloy Nov 29 @ 8:40 PM EST

Here is a 12 Days of Fitness Challenge for the 12 school days before holiday break if you are interested #espechat https://t.co/t75bSTqxna

GingerAaron Nov 29 @ 8:40 PM EST

A4: Parents are invited to our monthly runs, weekend challenges include family fitness... #espechat

smsandino Nov 29 @ 8:40 PM EST

I can second this! #espechat

In reply to @PhysEdApps, @MsTuckerRocksPE

PEbyMrE Nov 29 @ 8:41 PM EST

A4: I would love to involve parents, but I'm viewed as much a parent & feel more of a parent than the actual parent in my school #espechat

MrPicha_PE Nov 29 @ 8:41 PM EST

A4 here's an area of improvement for me! #espechat

framed01 Nov 29 @ 8:41 PM EST

oh "sweet" fun, brain is spinning with ideas. #espechat

In reply to @ckmulloy

ckmulloy Nov 29 @ 8:41 PM EST

A4: The fitness challenges have increased P involvement as well as Fitnessgram testing results being sent home #espechat

PEberingmx Nov 29 @ 8:41 PM EST

Mike for Milwaukee WI #espechat -- Go Badgers!!!

In reply to @ckmulloy, @smsandino

smsandino Nov 29 @ 8:41 PM EST

Welcome Mike! #espechat

In reply to @PEberingmx, @ckmulloy

framed01 Nov 29 @ 8:42 PM EST

A3; Fitnessness Fridays mornings for students and families, Shape cal. #espechat

PhysEdApps - Moderator Nov 29 @ 8:42 PM EST

I'm feeling the same way. Need to find ways to get parents more involved. Going to use critters like @AmandaAmtmanis #espechat

In reply to @MrPicha_PE, @AmandaAmtmanis

degiorgioMYPPE Nov 29 @ 8:42 PM EST

in the same boat! Is it a culture thing you need to change? #ESPEchat

In reply to @MrPicha_PE

PhysEdApps - Moderator Nov 29 @ 8:43 PM EST

Fitnessgram Friday? Tell me more! #espechat

In reply to @framed01

smsandino Nov 29 @ 8:43 PM EST

A4 At my new school we have a bring your parent to PE day where they get to jog/walk the mile with their child #espechat

MrPicha_PE Nov 29 @ 8:43 PM EST

A4 some ideas I want to explore: bring your parents to PE week, family fitness nights.. #espechat

ckmulloy Nov 29 @ 8:43 PM EST

A4: I have had many parents happy that something was sent home as an ideo of what to have their Ss do . . . and themselves :) #espechat

smsandino Nov 29 @ 8:43 PM EST

I love those critters! Such a phenomenal idea #espechat

In reply to @PhysEdApps, @MrPicha_PE, @AmandaAmtmanis

PhysEdApps - Moderator Nov 29 @ 8:43 PM EST

Both @MrWillPE and @terridr99 have a bring your parent to PE event. Both get their parents involved a lot! #espechat

In reply to @smsandino, @MrWillPE, @terridr99

PhysEdApps - Moderator Nov 29 @ 8:44 PM EST

I started sending home videos of the act. we were doing in PE this year. Got some food feedback from parents. #espechat

In reply to @ckmulloy

CapnPetesPE Nov 29 @ 8:44 PM EST

A4: I send this poster home (in a smaller size of course). I have students report on what they did at home #espechat

CapnPetesPE Aug 16 @ 12:28 PM EDT

Kids love this kind of homework! Let's get them moving outside of school!!! #physed #espechat #school #fitness https://t.co/Y2Hh08QF42

ckmulloy Nov 29 @ 8:44 PM EST

What are the critters? #espechat

In reply to @PhysEdApps, @MrPicha_PE, @AmandaAmtmanis

dfeister Nov 29 @ 8:44 PM EST

A4 I got a grant this year and part of it is to host family fitness. inviting them to participate in class! #espechat

PhysEdApps - Moderator Nov 29 @ 8:44 PM EST

I found 8 of them in my storage bin, not used in years. Re-purpose time! #espechat

In reply to @smsandino, @MrPicha_PE, @AmandaAmtmanis

smsandino Nov 29 @ 8:44 PM EST

A4 We also send home the fitness test every trimester, parents test the ss on push-ups, curl-ups, trunk lift, and shoulder stretch #espechat

framed01 Nov 29 @ 8:45 PM EST

A3: Parent week, walkathon, JRFH, @burp_it_on #espechat

In reply to @burp_it_on

ckmulloy Nov 29 @ 8:46 PM EST

Great idea! Getting the activities out of my own children is like pulling teeth! #espechat

In reply to @PhysEdApps

MsTuckerRocksPE Nov 29 @ 8:46 PM EST

Well you're the apps man! When I started teaching 10 yrs ago, didn't have as much tech as now. #espechat

In reply to @PhysEdApps

MrCsajko - Moderator Nov 29 @ 8:46 PM EST

A4: Still a work in progress, but... https://t.co/6squLApMtu #espechat

MrsNeal0 Nov 29 @ 8:46 PM EST

tried everyday at lunch but now about 1/week as meetings crop up. #espechat

In reply to @CoachW_TCE

smsandino Nov 29 @ 8:46 PM EST

time to suit them up and send them home! #espechat

In reply to @PhysEdApps, @MrPicha_PE, @AmandaAmtmanis

ckmulloy Nov 29 @ 8:46 PM EST

Do you use a twitter account? Facebook? #espechat

In reply to @PhysEdApps

MrPicha_PE Nov 29 @ 8:46 PM EST

ushering in a "new PE" at this school. Community values ed and PA. Need to do more to involve Ps in PE program #espechat

In reply to @degiorgioMYPPE

MrCsajko - Moderator Nov 29 @ 8:47 PM EST

Standard 3-Fitness Knowledge #espechat

MrCsajko - Moderator Nov 29 @ 8:46 PM EST

A4: Still a work in progress, but... https://t.co/6squLApMtu #espechat

PEbyMrE Nov 29 @ 8:47 PM EST

A3: Getting donations & inviting parents (some do come) to our annual Terry Fox Run or JRFH #espechat

smsandino Nov 29 @ 8:47 PM EST

WOW Ryan this is one awesome library! #espechat

In reply to @MrCsajko

degiorgioMYPPE Nov 29 @ 8:47 PM EST

that's good. Buy in is important. Fighting to get PE to be more valued in community--seeing more as just sports #ESPEchat

In reply to @MrPicha_PE

ckmulloy Nov 29 @ 8:47 PM EST

LOVE it!! Your technology is impressive! :) #espechat

In reply to @MrCsajko

PhysEdApps - Moderator Nov 29 @ 8:47 PM EST

Had fun one thanksgiving break with my kids! #espechat

In reply to @PEbyMrE

smsandino Nov 29 @ 8:47 PM EST

What a stellar library of GIFs @MrCsajko #espechat

In reply to @MrCsajko

MrCsajko - Moderator Nov 29 @ 8:46 PM EST

A4: Still a work in progress, but... https://t.co/6squLApMtu #espechat

MrsNeal0 Nov 29 @ 8:48 PM EST

#ESPEchat we have begun @opheacanada #HSCertES Healthy Schools Certification 6step process to involve P,S,T, community in healthy activity

In reply to @opheacanada

CapnPetesPE Nov 29 @ 8:48 PM EST

A4: Do a Family Fitness Fun Night during the school year #espechat

smsandino Nov 29 @ 8:48 PM EST

Question 5 here we go! #espechat

PhysEdApps - Moderator Nov 29 @ 8:48 PM EST

Yes, I've taken to the tech in the last 5 years or so. Lots to offer and explore. #espechat

In reply to @MsTuckerRocksPE

Mr_Sagastume Nov 29 @ 8:49 PM EST

Do any of you grade on the mile run? #espechat

smsandino Nov 29 @ 8:49 PM EST

Q5 What is something you struggle with in fitness activities? #espechat

rich_wiles - Moderator Nov 29 @ 8:49 PM EST

A4. Fitnessgram Reports, Standard Based Grading. Love when parents email asking how Ss can improve and what they can do at home #espechat

MrCsajko - Moderator Nov 29 @ 8:49 PM EST

and FREE too. #espechat

In reply to @smsandino

PEbyMrE Nov 29 @ 8:49 PM EST

Looks great! Would I be able to use this in my classes? #espechat

In reply to @MrCsajko

PhysEdApps - Moderator Nov 29 @ 8:49 PM EST

I place the videos on YouTube and send the links home via @RemindHQ or @Seesaw or through QR codes on newsletters. #espechat

In reply to @ckmulloy, @RemindHQ, @Seesaw

smsandino Nov 29 @ 8:49 PM EST

A5 I can definitely say I struggle with the concept of "pacing" #espechat

MrCsajko - Moderator Nov 29 @ 8:49 PM EST

Free for all #espechat Works well with dragging into Google Slides.

In reply to @PEbyMrE

PhysEdApps - Moderator Nov 29 @ 8:50 PM EST

Goal is to start in January. #espechat

In reply to @smsandino, @MrPicha_PE, @AmandaAmtmanis

framed01 Nov 29 @ 8:50 PM EST

Nice video. #espechat

In reply to @smsandino

MrPicha_PE Nov 29 @ 8:50 PM EST

personally don't even do the mile run. PACER teaches the concept of pacing much more effectively. #espechat

In reply to @Mr_Sagastume

Mr_Maki_PE Nov 29 @ 8:50 PM EST

A4 I try to do a weekly iMovie of what we did in P.E. for the week. I've gotten phenomenal responses from parents. #espechat

MsTuckerRocksPE Nov 29 @ 8:50 PM EST

Absolutely! I'm trying to learn so much. Just learned google classroom yesterday. #espechat

In reply to @PhysEdApps

PhysEdApps - Moderator Nov 29 @ 8:51 PM EST

You got some new stuff on there! #espechat

In reply to @MrCsajko

Mr_Chev_PE Nov 29 @ 8:51 PM EST

Missed the #ESPEchat with the basketball season starting. Gonna have to get caught up tomorrow. #BasketballGrind 🏀🏆

smsandino Nov 29 @ 8:51 PM EST

via iDoceo? #ESPEchat

In reply to @rich_wiles

ckmulloy Nov 29 @ 8:51 PM EST

A5: So much information and so little time! I am a stickler for form and safety so teaching things well slows the pace #espechat

MrPicha_PE Nov 29 @ 8:51 PM EST

either way, performance on a fitness assessment should not be part of a grade. #espechat

In reply to @Mr_Sagastume

PEbyMrE Nov 29 @ 8:51 PM EST

A5: I struggle w/ getting kids motivated esp. grades 6 and up; they see it as a chore #espechat

MrCsajko - Moderator Nov 29 @ 8:51 PM EST

Little by little #espechat and I always welcome suggestions

In reply to @PhysEdApps

smsandino Nov 29 @ 8:51 PM EST

AMAZING, you rock and you roll! #espechat

In reply to @MrCsajko

MrsNeal0 Nov 29 @ 8:51 PM EST

#espechat A5. time, organization of data, if collected. getting 20 kids going with pedometers and moving, try to get pedometers back ;p

PhysEdApps - Moderator Nov 29 @ 8:52 PM EST

No, fitness professional warn you that this is an inappropriate practice. #espechat

In reply to @Mr_Sagastume

PhysEdApps - Moderator Nov 29 @ 8:52 PM EST

I struggle with Ss pushing themselves. many want to goof off w/ friends/not use time wisely. #espechat

In reply to @smsandino

smsandino Nov 29 @ 8:52 PM EST

Check out the Storify Kyle! We are so sorry you missed it! #espechat

In reply to @Mr_Chev_PE

PEberingmx Nov 29 @ 8:52 PM EST

I struggle with not letting the activity go long enough. Time is precious!! #espechat

In reply to @smsandino

degiorgioMYPPE Nov 29 @ 8:53 PM EST

A5: I was gonna say getting the students as enthusiastic about fitness as I am! #espechat

In reply to @PEbyMrE

PhysEdApps - Moderator Nov 29 @ 8:53 PM EST

Ironically, I feel that I can teach pacing better to Ss during the mile. #espechat

In reply to @MrPicha_PE, @Mr_Sagastume

smsandino Nov 29 @ 8:53 PM EST

I've found choice is a good motivator most of the time! #espechat

In reply to @PEbyMrE

MrPicha_PE Nov 29 @ 8:53 PM EST

part 3 (sorry): PACER is also a more accurate way to assess and teach about cardiovascular endurance. #espechat

In reply to @Mr_Sagastume

PhysEdApps - Moderator Nov 29 @ 8:53 PM EST

Can you share one? I'd like to see... #espechat I know you might not be able to (student confidentiality)

In reply to @Mr_Maki_PE

PhysEdApps - Moderator Nov 29 @ 8:54 PM EST

Please let me know where I can help! I'm always willing to share. #espechat We can do a GHO!

In reply to @MsTuckerRocksPE

ckmulloy Nov 29 @ 8:54 PM EST

That or they try to go too fast and do the exercises incorrectly. Drives me crazy! #espechat

In reply to @PhysEdApps, @smsandino

Mr_Maki_PE Nov 29 @ 8:55 PM EST

https://t.co/SMgDPAOVeN #espechat

In reply to @PhysEdApps

smsandino Nov 29 @ 8:55 PM EST

yea seldomly have I let them go on because they love it so much, it's a good point! #espechat

In reply to @PEberingmx

PEbyMrE Nov 29 @ 8:55 PM EST

I would agree, but my Ss complain ALOT, the choice to not do it would be their choice; one they get going they're fine #espechat

In reply to @smsandino

PhysEdApps - Moderator Nov 29 @ 8:55 PM EST

I wish I could get Ss to develop push up ability. Not had any luck in that. #espechat

In reply to @ckmulloy, @smsandino

smsandino Nov 29 @ 8:55 PM EST

seeing this more and more at the ms level! #espechat

In reply to @PhysEdApps

CapnPetesPE Nov 29 @ 8:55 PM EST

A5: I know Dance and fitness are 2 different entities however sometimes I will use dance as a fitness act. and I struggle there #espechat

degiorgioMYPPE Nov 29 @ 8:56 PM EST

the little ones would run through a wall if you told them to 😂! I find Exer with them & modelling helps incr. motivation #espechat

In reply to @PEbyMrE

PEbyMrE Nov 29 @ 8:56 PM EST

Or they think that they've worked so hard when really they have done little #espechat

In reply to @PhysEdApps, @smsandino

smsandino Nov 29 @ 8:56 PM EST

I've had a kid love a pedometer so much he took it back to class! He accidentally forgot to take it off haha #espechat

In reply to @MrsNeal0

PhysEdApps - Moderator Nov 29 @ 8:56 PM EST

Awesome! iMovie Trailers... thank you for sharing! #espechat

In reply to @Mr_Maki_PE

ckmulloy Nov 29 @ 8:57 PM EST

I have had better success with increasing strength w/ Hand Release Push-ups - not great but its something #espechat

In reply to @PhysEdApps, @smsandino

MrsNeal0 Nov 29 @ 8:57 PM EST

Tabata/ bamvideo delay/set goal for form not speed.use @seesaw S record other S. they love video #espechat

In reply to @ckmulloy, @PhysEdApps, @smsandino, @Seesaw

smsandino Nov 29 @ 8:57 PM EST

yea I struggle in that area too, but have found to bring about relevant songs and dances to be successful! #espechat

In reply to @CapnPetesPE

PhysEdApps - Moderator Nov 29 @ 8:57 PM EST

I once saw the Cupid Shuffle done with Plank position. Does that count? #espechat

In reply to @CapnPetesPE

KenForde Nov 29 @ 8:57 PM EST

Look at British Columbia new #curriculum. #mindfullness has been built into ES whole sch. approach. #espechat

In reply to @degiorgioMYPPE, @burp_it_on

AmandaAmtmanis Nov 29 @ 8:58 PM EST

#espechat can find story to go with any critter. Send it in a bag along w journal & story book home w Ss

In reply to @PhysEdApps, @smsandino, @MrPicha_PE

smsandino Nov 29 @ 8:58 PM EST

Just wanted to thank @MrCsajko @rich_wiles @PhysEdApps for giving me the opportunity to moderate tonight, truly an HONOR! #espechat

In reply to @MrCsajko, @rich_wiles, @PhysEdApps

PEberingmx Nov 29 @ 8:58 PM EST

I also struggle because my schedule is so scrambled-- ex. 6th 3rd k4 2d then 8th #espechat

degiorgioMYPPE Nov 29 @ 8:58 PM EST

Thanks. Will take a look! It's really starting to gain traction #ESPEchat

In reply to @KenForde

PEbyMrE Nov 29 @ 8:58 PM EST

I will do modelling with them so I can get my exercise in for the day; but they will always accept the challenge #espechat

In reply to @degiorgioMYPPE

PhysEdApps - Moderator Nov 29 @ 8:59 PM EST

Need 2 make story for each critter (likes). I love you send home a book. Need journals. #espechat

In reply to @AmandaAmtmanis, @smsandino, @MrPicha_PE

smsandino Nov 29 @ 8:59 PM EST

A HUGE thank you to all of you for spending your Tuesday evening here on #espechat ! Your tenacity to grow as #physed educators is amazing!

MrsNeal0 Nov 29 @ 8:59 PM EST

try entering them in a race (5k, try a tri) crossfit challenge. Give them a reason to train #espechat

In reply to @PhysEdApps, @ckmulloy, @smsandino

PhysEdApps - Moderator Nov 29 @ 8:59 PM EST

Thank you for moderating Stephanie! You did a great job! #espechat

In reply to @smsandino

MrPicha_PE Nov 29 @ 8:59 PM EST

A5 One difficult concept to teach W/o equipment is the difference between strength and endurance #espechat

PEbyMrE Nov 29 @ 8:59 PM EST

Agreed; my Ss love to compete with me so it's a great way to get it going #espechat

In reply to @ckmulloy, @smsandino