#INZpirED Archive
This is a weekly chat often based around one or two questions to spark discussion & debate around educational issues.
Friday June 23, 2017
10:30 PM EDT
rsehji
- Moderator
Jun 23 @ 10:30 PM EDT
Hi Ritu here from Auckland, New Zealand. Join
#INZPirED
and introduce yourself. How has your day been so far?
participatechat
Jun 23 @ 10:30 PM EDT
Participate in the upcoming
#INZpirED
by sharing resources and collaborating at
https://t.co/bNQwDydEbW
stephwurking
Jun 23 @ 10:31 PM EDT
The day has been hectic and fulfilling - feeling
#INZpirED
In reply to @rsehji
Ajarn_Adam
- Moderator
Jun 23 @ 10:31 PM EDT
Hi, Adam here in Bangkok, pretty good morning here so far
#INZPirED
rsehji
- Moderator
Jun 23 @ 10:32 PM EDT
3 Q format today. Please use A.1, A.2, A.3 and use
#INZPirED
when answering 🎈🎈
Ajarn_Adam
- Moderator
Jun 23 @ 10:32 PM EDT
Hi Stephan, nice to see you back on
#INZPirED
:)
In reply to @stephwurking, @rsehji
cvarsalona
Jun 23 @ 10:32 PM EDT
Carol ELA Consultant here from Long Island working on the design of
#Springsations
. Send in your offerings
#INZPirED
.
LaneWalker2
Jun 23 @ 10:33 PM EDT
Lane from StLouis midwest US. HS math. I agree with Stephan: hectic & fulilling
#INZpirED
rsehji
- Moderator
Jun 23 @ 10:33 PM EDT
Good morning, Adam. Hi
@cvarsalona
@stephwurking
@Gail_Boddy
#INZpirED
In reply to @Ajarn_Adam, @cvarsalona, @stephwurking, @Gail_Boddy
cvarsalona
Jun 23 @ 10:33 PM EDT
Feeling
#joyful
during the design process of my spring gallery.
#INZPirED
.
RigorRedefined
Jun 23 @ 10:33 PM EDT
Hello from California!
#INZpirED
#educhat
In reply to @rsehji
Ajarn_Adam
- Moderator
Jun 23 @ 10:33 PM EDT
Welcome Carol!
#INZPirED
In reply to @cvarsalona
rsehji
- Moderator
Jun 23 @ 10:34 PM EDT
Q.1 What do you want to let go?
#INZPirED
cvarsalona
Jun 23 @ 10:34 PM EDT
Hi
#INZPirED
friends.
In reply to @rsehji, @Ajarn_Adam, @stephwurking, @Gail_Boddy
rsehji
- Moderator
Jun 23 @ 10:34 PM EDT
Hi Lane, good to see you
#INZpirED
In reply to @LaneWalker2
JKatzaman
Jun 23 @ 10:34 PM EDT
Joining
#INZpirED
chat after a long, warm day in Maryland.
Gail_Boddy
Jun 23 @ 10:34 PM EDT
Hi
#INZpirED
colleagues!
rsehji
- Moderator
Jun 23 @ 10:35 PM EDT
I am your very first follower :D
#INZpirED
In reply to @RigorRedefined
Ajarn_Adam
- Moderator
Jun 23 @ 10:35 PM EDT
Hi Lane, welcome to
#INZPirED
In reply to @LaneWalker2
RigorRedefined
Jun 23 @ 10:35 PM EDT
A1: I would let go of control.
#INZpirED
In reply to @rsehji
rsehji
- Moderator
Jun 23 @ 10:35 PM EDT
Hello Jim
#INZpirED
In reply to @JKatzaman
Ajarn_Adam
- Moderator
Jun 23 @ 10:35 PM EDT
Welcome to
#INZPirED
:)
In reply to @RigorRedefined, @rsehji
Singh_Vandana
Jun 23 @ 10:36 PM EDT
Hey everyone. Vandana Singh from Delhi,India. Happened to come across this chat. Joining for the very first
#inzpired
fuse711
Jun 23 @ 10:36 PM EDT
Still pondering this... what is most important to me? Or to my team? Or to my family? Or to my class?
#INZPirED
Ajarn_Adam
- Moderator
Jun 23 @ 10:36 PM EDT
Hi Gail :)
#INZPirED
In reply to @Gail_Boddy
RigorRedefined
Jun 23 @ 10:36 PM EDT
A2: Releasing control allows students to take charge of their learning.
#INZpirED
In reply to @rsehji
rsehji
- Moderator
Jun 23 @ 10:36 PM EDT
Nice, hard thing to do. To let go of anything is so very hard for me, hence my reflections
#INZpirED
topic.
In reply to @RigorRedefined
rsehji
- Moderator
Jun 23 @ 10:37 PM EDT
Hello Vandana, welcome to
#INZpirED
In reply to @Singh_Vandana
LaneWalker2
Jun 23 @ 10:37 PM EDT
Ha! I'm in third place.
#INZpirED
In reply to @rsehji, @RigorRedefined
cvarsalona
Jun 23 @ 10:37 PM EDT
A1 I let my to do list float into the air so that I may concentrate on priorities. Breathing in peace.
#INZPirED
In reply to @rsehji
Ajarn_Adam
- Moderator
Jun 23 @ 10:37 PM EDT
Welcome Vandana!
#INZPirED
In reply to @Singh_Vandana
rsehji
- Moderator
Jun 23 @ 10:38 PM EDT
Thanks for joining, Nic :)
#INZpirED
In reply to @fuse711
JKatzaman
Jun 23 @ 10:38 PM EDT
A1 I would want to let go of every ounce of negativity within me.
#INZpirED
Singh_Vandana
Jun 23 @ 10:38 PM EDT
A1. Want to let go the word 'impossible'. The feelings of fear,resentment,negativity...
#INZpirED
In reply to @rsehji
JKatzaman
Jun 23 @ 10:39 PM EDT
Hi, Ritu.
#INZpirED
In reply to @rsehji
rsehji
- Moderator
Jun 23 @ 10:39 PM EDT
I <3 your thoughts
#breathepeace
#INZpirED
cvarsalona
Jun 23 @ 10:37 PM EDT
A1 I let my to do list float into the air so that I may concentrate on priorities. Breathing in peace.
#INZPirED
In reply to @rsehji
LaneWalker2
Jun 23 @ 10:39 PM EDT
a1 I need to let go of the need to reach my goals. I set them so high I never make them anyway. I need to just reach.
#INZpirED
cvarsalona
Jun 23 @ 10:39 PM EDT
Love that your profile says grandma, Lane. My great news on grandmotherhood
https://t.co/nEQCZYSOmj
#INZPirED
. Poem from
@IreneLatham
.
In reply to @LaneWalker2, @rsehji, @RigorRedefined, @IreneLatham
Singh_Vandana
Jun 23 @ 10:39 PM EDT
😊🙏
#INZpirED
In reply to @rsehji
Ajarn_Adam
- Moderator
Jun 23 @ 10:39 PM EDT
A1 I would let go of excessive amounts of exams - e.g. mid-terms
#INZPirED
cvarsalona
Jun 23 @ 10:40 PM EDT
A1 The word reach is a great one word goal.
#INZpirED
In reply to @LaneWalker2
rsehji
- Moderator
Jun 23 @ 10:40 PM EDT
Nice, some of what I want to let go too
#INZpirED
In reply to @Singh_Vandana
fuse711
Jun 23 @ 10:40 PM EDT
A1 Let go of being stressed or too busy.
#INZPirED
cvarsalona
Jun 23 @ 10:40 PM EDT
Love the hashtag, Ritu
#breathepeace
#INZpirED
In reply to @rsehji
Singh_Vandana
Jun 23 @ 10:41 PM EDT
Thanks 😊
#INZpirED
In reply to @Ajarn_Adam
cvarsalona
Jun 23 @ 10:41 PM EDT
A1 Stress is nasty Nic. Let it go. I am trying to do the same tonight.
#INZpirED
In reply to @fuse711
fuse711
Jun 23 @ 10:41 PM EDT
A2 being too busy is an excuse, make time for that which is most important
#INZPirED
stephwurking
Jun 23 @ 10:41 PM EDT
Thanks, Ritu!
#INZpirED
In reply to @rsehji, @Ajarn_Adam, @cvarsalona, @Gail_Boddy
rsehji
- Moderator
Jun 23 @ 10:41 PM EDT
😂😄😆 We are all in it together then
#INZpirED
-from different corners of the world :D
In reply to @LaneWalker2, @RigorRedefined
cvarsalona
Jun 23 @ 10:42 PM EDT
A1 Excessive is the word that drives many crazy Adam.
#INZpirED
Ajarn_Adam
- Moderator
Jun 23 @ 10:39 PM EDT
A1 I would let go of excessive amounts of exams - e.g. mid-terms
#INZPirED
rsehji
- Moderator
Jun 23 @ 10:42 PM EDT
Aww sweet :)
#INZpirED
In reply to @cvarsalona, @LaneWalker2, @RigorRedefined, @IreneLatham
stephwurking
Jun 23 @ 10:42 PM EDT
Welcome aboard
#INZpirED
In reply to @Singh_Vandana
rsehji
- Moderator
Jun 23 @ 10:42 PM EDT
Thanks, Carol. You inspired it!
#INZpirED
In reply to @cvarsalona
RigorRedefined
Jun 23 @ 10:42 PM EDT
A3: Everyone is a teacher and a learner. Students engage in PBL to practice being innovative problem identifiers and solvers.
#INZpirED
In reply to @rsehji
rsehji
- Moderator
Jun 23 @ 10:43 PM EDT
So lovely to see you on
#INZpirED
after ages, Stephan.
In reply to @stephwurking, @Ajarn_Adam, @cvarsalona, @Gail_Boddy
LaneWalker2
Jun 23 @ 10:43 PM EDT
I like a little stress to get me up and moving in the morning at least.
#INZPirED
In reply to @fuse711
cvarsalona
Jun 23 @ 10:43 PM EDT
Well I am pleased with it.
#breathepeace
!
#INZpirED
In reply to @rsehji
stephwurking
Jun 23 @ 10:43 PM EDT
#INZPirED
A1 Need to let go of some of the many projects I'm embracing all at once
EduGladiators
Jun 23 @ 10:44 PM EDT
🍎 TOMORROW
@josuefalaise
leads
#EduGladiators
convo w/LIVE
#afterchat
🖥
https://t.co/GYZ19T1HF7
#INZpirED
#hacked17
#MMPD
#LeadupChat
Singh_Vandana
Jun 23 @ 10:44 PM EDT
Thanks 🙏
#INZpirED
In reply to @stephwurking
JenaiaMorane
Jun 23 @ 10:44 PM EDT
#inzpired
A1: Let go of my idea of how a project that is bigger than me will or should unfold. Some things have their own timing & agendas.
lauriemeston
Jun 23 @ 10:44 PM EDT
Laurie joining
#inzpired
from Maple Ridge BC Hello all...
RigorRedefined
Jun 23 @ 10:45 PM EDT
Yes! Letting go is a process that requires reflection and understanding.
#INZpirED
In reply to @rsehji
rsehji
- Moderator
Jun 23 @ 10:45 PM EDT
Today's 3 Q Let it go
#INZpirED
1. What 2. Why 3. How
cvarsalona
Jun 23 @ 10:46 PM EDT
A1 I get very edgy when a new project comes in. It 's the piling up of work that causes stress.
#INZpirED
In reply to @stephwurking
Ajarn_Adam
- Moderator
Jun 23 @ 10:46 PM EDT
Welcome Laurie!
#INZPirED
In reply to @lauriemeston
fuse711
Jun 23 @ 10:46 PM EDT
I agree - but somehow this time of year the workload builds up - reports, learning conferences...
#INZpirED
In reply to @cvarsalona
Ajarn_Adam
- Moderator
Jun 23 @ 10:46 PM EDT
Hi Jena :)
#INZPirED
In reply to @JenaiaMorane
stephwurking
Jun 23 @ 10:46 PM EDT
True that, Jena. Projects often take wings and have life on their own. Makes us really
#INZpirED
In reply to @JenaiaMorane
rsehji
- Moderator
Jun 23 @ 10:46 PM EDT
To forget and forgive is the hardest thing to do but so important if we are to let go, move on and
#breathepeace
#INZpirED
In reply to @RigorRedefined
rsehji
- Moderator
Jun 23 @ 10:47 PM EDT
Hi Jena
#INZpirED
JenaiaMorane
Jun 23 @ 10:47 PM EDT
#inzpired
A1 cont. I also want 2 let go of the idea I have to do it all myself. Realizing dreams takes creative collaboration & many skills
lauriemeston
Jun 23 @ 10:47 PM EDT
A1Need 2 let go of worry about retirement & embrace new adventures & opportunities After 39 yrs in public education=hard to leave
#INZpirED
LaneWalker2
Jun 23 @ 10:47 PM EDT
That's tough to do when someone could be hoping & waiting for the project to fizzle to say, "Told you so."
#inzpired
In reply to @JenaiaMorane
stephwurking
Jun 23 @ 10:48 PM EDT
You're right - has been a while. Good to see the group is
#INZpirED
and going strong
In reply to @rsehji, @Ajarn_Adam, @cvarsalona, @Gail_Boddy
JenaiaMorane
Jun 23 @ 10:48 PM EDT
#inzpired
Waves!
In reply to @rsehji
LaneWalker2
Jun 23 @ 10:49 PM EDT
I think someone will have to carry me out of the classroom. I'm into researching now and loving it even more.
#INZpirED
In reply to @lauriemeston
rsehji
- Moderator
Jun 23 @ 10:49 PM EDT
I like this and this is so true "some things will have their own timing & agendas"
#INZpirED
In reply to @JenaiaMorane
Singh_Vandana
Jun 23 @ 10:49 PM EDT
A2. Why? Because the feelings of fear always prevents you from taking action. What would u do if there was no fear
@sherylsandberg
#inzpired
fuse711
Jun 23 @ 10:50 PM EDT
A3 spend quality time with the things that are important in your life: wife, children, staff, students & don't forget yourself!
#INZPirED
rsehji
- Moderator
Jun 23 @ 10:50 PM EDT
Q.2 Let go......WHY?
#INZpirED
JenaiaMorane
Jun 23 @ 10:50 PM EDT
#INZpirED
Yes...though I sincerely hope the project carries enough love and hope to get people past that.
In reply to @LaneWalker2
rsehji
- Moderator
Jun 23 @ 10:50 PM EDT
Hi Laurie, it's great to have you join
#INZpirED
In reply to @lauriemeston
RigorRedefined
Jun 23 @ 10:51 PM EDT
I appreciate your CAN DO attitude!
#INZpirED
In reply to @Singh_Vandana, @rsehji
LaneWalker2
Jun 23 @ 10:51 PM EDT
a2 Bc obsessing is the roadblock to the next reach.
#INZpirED
JenaiaMorane
Jun 23 @ 10:51 PM EDT
#INZpirED
It's amazing when you step back and realize what other things you never knew were affecting the project needed to shift too...
In reply to @rsehji
Singh_Vandana
Jun 23 @ 10:52 PM EDT
A3. How ? By believing in your dreams
#passion
, having
#faith
and A [S.M.A.R.T] Goal that pushes you towards its achievement
#inzpired
rsehji
- Moderator
Jun 23 @ 10:52 PM EDT
We have finished our reports etc. Well timed by my school
#INZpirED
However, Term 1-3 are surely the busiest for me
#INZpirED
In reply to @fuse711, @cvarsalona
JKatzaman
Jun 23 @ 10:52 PM EDT
A2 Letting go of negativity lifts up the soul.
#INZpirED
JenaiaMorane
Jun 23 @ 10:53 PM EDT
#Inzpired
Hi Adam.
In reply to @Ajarn_Adam
stephwurking
Jun 23 @ 10:53 PM EDT
#INZpirED
A2 - driven relentlessly by inquiry, curiosity, and experimentation
Ajarn_Adam
- Moderator
Jun 23 @ 10:54 PM EDT
A2 With 2 semesters/year, final exams for each semester are enough; would free up time for deeper learning, less focus on recall
#INZPirED
MaryBethC
Jun 23 @ 10:54 PM EDT
We can fill the world w/hope, love RT
@JKatzaman
: A2 Letting go of negativity lifts up the soul.
#INZpirED
LaneWalker2
Jun 23 @ 10:55 PM EDT
What a fantastic example for your Ss!
#INZpirED
In reply to @stephwurking
rsehji
- Moderator
Jun 23 @ 10:55 PM EDT
I want to let go of worrying about things I cannot change! Breathing my feeling and calming the noise
#mindfulness
much needed
#INZpirED
In reply to @JenaiaMorane
lauriemeston
Jun 23 @ 10:56 PM EDT
So true!
#INZpirED
JKatzaman
Jun 23 @ 10:52 PM EDT
A2 Letting go of negativity lifts up the soul.
#INZpirED
cvarsalona
Jun 23 @ 10:56 PM EDT
Yes Let go of negativity to bring on the positivity.
#INZpirED
In reply to @MaryBethC, @JKatzaman
rsehji
- Moderator
Jun 23 @ 10:56 PM EDT
There is always something to do, improve, review, reflect and re-imagine :)
#INZpirED
Joys of teaching!
In reply to @fuse711, @cvarsalona
JenaiaMorane
Jun 23 @ 10:56 PM EDT
#inzpired
A2: Cuz too narrow a focus doesn't allow room for the rest of you to rest and grow. A fine line between dedication and obsession.
stephwurking
Jun 23 @ 10:57 PM EDT
What are you researching at the moment that has you so
#INZpirED
?
In reply to @LaneWalker2, @lauriemeston
cvarsalona
Jun 23 @ 10:57 PM EDT
A2 Just Recalling info does not load up the knowledge base so knowledge is applied.
#INZpirED
In reply to @Ajarn_Adam
Ajarn_Adam
- Moderator
Jun 23 @ 10:57 PM EDT
Agreed Ritu, important not to spend time getting concerned over things you can't change - sometimes easier said than done though!
#INZPirED
In reply to @rsehji, @JenaiaMorane
rsehji
- Moderator
Jun 23 @ 10:57 PM EDT
...and there are those people and negativity we need to let go!
#INZpirED
In reply to @LaneWalker2, @JenaiaMorane
cvarsalona
Jun 23 @ 10:57 PM EDT
Reimagine is the key word.
#INZpirED
In reply to @rsehji, @fuse711
JenaiaMorane
Jun 23 @ 10:58 PM EDT
#INZPirED
Yes...though you should know that by putting anxiety aside & focusing on positive you ARE having an impact :-)
In reply to @rsehji
rsehji
- Moderator
Jun 23 @ 10:58 PM EDT
Oh I find letting go of anything and everything is pretty hard. As they say "Old habits die hard"
#INZpirED
In reply to @Ajarn_Adam, @JenaiaMorane
JenaiaMorane
Jun 23 @ 10:59 PM EDT
#inzpired
@MaryBethC
This may sound odd, but when I stay focused on the good I know is in everyone rather than my hurts, things open up.
rsehji
- Moderator
Jun 23 @ 10:59 PM EDT
Always! Thanks Carol
#INZpirED
In reply to @cvarsalona, @fuse711
LaneWalker2
Jun 23 @ 11:00 PM EDT
I guess if our minds are tied up thinking of stuff we can't change, it's harder to find time to think about what we can change.
#INZPirED
In reply to @JenaiaMorane, @rsehji
rsehji
- Moderator
Jun 23 @ 11:01 PM EDT
Q.3 coming up in 1 minute
#INZpirED
JenaiaMorane
Jun 23 @ 11:01 PM EDT
#inzpired
I wonder why we think worrying helps anything. It just takes us out of the moment & focuses us on exactly what we don't want. Ugh
Singh_Vandana
Jun 23 @ 11:01 PM EDT
Thanks for the thought provoking Q's
#inzpired
See you next week 🙏
rsehji
- Moderator
Jun 23 @ 11:02 PM EDT
Well said, Lane.
#INZpirED
In reply to @LaneWalker2, @JenaiaMorane
JenaiaMorane
Jun 23 @ 11:02 PM EDT
#INZPirED
Ooooo good point.
In reply to @LaneWalker2, @rsehji
Ajarn_Adam
- Moderator
Jun 23 @ 11:02 PM EDT
Great way to put it Lane!
#INZPirED
In reply to @LaneWalker2, @JenaiaMorane, @rsehji
JenaiaMorane
Jun 23 @ 11:03 PM EDT
#Inzpired
And on the difficult decisions, honesty and self-reflection that may be required to make those changes.
In reply to @LaneWalker2, @rsehji
lauriemeston
Jun 23 @ 11:03 PM EDT
Finding joy in simple things...
#INZpirED
In reply to @JenaiaMorane
cvarsalona
Jun 23 @ 11:03 PM EDT
A2 Why Let Go: If we don't stress gets bottlenecked and negativity sneaks in.
#Mindfulness
and
#positivity
are must haves.
#INZpirED
Ajarn_Adam
- Moderator
Jun 23 @ 11:04 PM EDT
Thanks for joining
#INZPirED
today :)
In reply to @Singh_Vandana
JenaiaMorane
Jun 23 @ 11:04 PM EDT
#INZpirED
So true. I think we get addicted to fear. The media certainly doesn't help.
In reply to @lauriemeston
cvarsalona
Jun 23 @ 11:04 PM EDT
It's the noticing of small ordinary things that make a difference and allows
#joy
to enter our lifespaces.
#INZpirED
In reply to @lauriemeston, @JenaiaMorane
cvarsalona
Jun 23 @ 11:05 PM EDT
Fear is deadly, Jena.
#INZpirED
In reply to @JenaiaMorane, @lauriemeston
rsehji
- Moderator
Jun 23 @ 11:05 PM EDT
Now you have got me wondering...If I were fearless, what would I do...
#INZpirED
In reply to @Singh_Vandana, @sherylsandberg
RigorRedefined
Jun 23 @ 11:05 PM EDT
I practice
#Mindfulness
with my students and it has made a profound impact on our lives. I trained with
@Mindful_Schools
#INZpirED
In reply to @LaneWalker2, @JenaiaMorane, @rsehji, @Mindful_Schools
rsehji
- Moderator
Jun 23 @ 11:06 PM EDT
Q.3 Let go......HOW?
#INZpirED
Gail_Boddy
Jun 23 @ 11:06 PM EDT
A2 because it gets in the way of progress and achievement.
#INZpirED
rsehji
- Moderator
Jun 23 @ 10:50 PM EDT
Q.2 Let go......WHY?
#INZpirED
JenaiaMorane
Jun 23 @ 11:06 PM EDT
#INZpirED
I truly believe this is one of th greatest gifts we can give our kids. Bravo!
In reply to @RigorRedefined, @LaneWalker2, @rsehji, @Mindful_Schools
rsehji
- Moderator
Jun 23 @ 11:07 PM EDT
Tell me more, what do you do with your students. There are few schools in NZ who practice
#mindfulness
#INZpirED
In reply to @RigorRedefined, @LaneWalker2, @JenaiaMorane, @Mindful_Schools
Ajarn_Adam
- Moderator
Jun 23 @ 11:07 PM EDT
A3 Frequency of exams is out of my control, so based on everyone's advice...I shall no longer worry about it :)
#INZPirED
LaneWalker2
Jun 23 @ 11:08 PM EDT
Do you recommend
#Mindfulness
to master self-regulating on worry?
#INZpirED
In reply to @RigorRedefined, @JenaiaMorane, @rsehji, @Mindful_Schools
RigorRedefined
Jun 23 @ 11:08 PM EDT
Speaking of joy and letting go,
@MarieKondo
helped me be purposeful in what I cherish or let go of.
#INZpirED
In reply to @cvarsalona, @lauriemeston, @JenaiaMorane, @MarieKondo
sjw297
Jun 23 @ 11:09 PM EDT
#INZpirED
how- a walk in the fresh air . Why- gives you time to reflect and process!
rsehji
- Moderator
Jun 23 @ 11:09 PM EDT
So true, if we hung on to every mistake, to our fears, to "what will people think?" we would be stagnant
#INZpirED
In reply to @Gail_Boddy
JenaiaMorane
Jun 23 @ 11:09 PM EDT
#Inzpired
A3: I practice meditation & get a lot of exercise. Both help me stay focused on "me" that exists outside mental chatter & time
stephwurking
Jun 23 @ 11:09 PM EDT
Should be for us teachers as well -
#INZpirED
In reply to @LaneWalker2
rsehji
- Moderator
Jun 23 @ 11:11 PM EDT
I have tried it with Ss in class, especially when they seem restless or fidgety or on edge. Does work
#INZpirED
In reply to @LaneWalker2, @RigorRedefined, @JenaiaMorane, @Mindful_Schools
RigorRedefined
Jun 23 @ 11:11 PM EDT
For sure!
@Mindful_Schools
has a course dedicated to Difficult Emotions such as Worry and Anxiety.
#INZpirED
In reply to @LaneWalker2, @JenaiaMorane, @rsehji, @Mindful_Schools, @Mindful_Schools
JenaiaMorane
Jun 23 @ 11:11 PM EDT
#INZpired
Making it part of their routine helps too.
In reply to @rsehji, @LaneWalker2, @RigorRedefined, @Mindful_Schools
lauriemeston
Jun 23 @ 11:11 PM EDT
For me being purposeful about what I focus on allows me to be peaceful, calm and authentic even in times of stress
#InzpirEd
In reply to @RigorRedefined, @cvarsalona, @JenaiaMorane, @MarieKondo
naghma_khn
Jun 23 @ 11:12 PM EDT
A2. If we keep whatever is thrown at us we will start stinking n overflowing
#INZpirED
Gail_Boddy
Jun 23 @ 11:12 PM EDT
A3 Always important to allow time for enjoyable pursuits
#INZpirED
JenaiaMorane
Jun 23 @ 11:12 PM EDT
#INzpired
Yep!
In reply to @sjw297
rsehji
- Moderator
Jun 23 @ 11:12 PM EDT
I hear you, Nic. It is so important as more and more we get lost in our jobs, gadgets and wandering thoughts
#INZpirED
In reply to @fuse711
naghma_khn
Jun 23 @ 11:14 PM EDT
A2. If we keep whatever is thrown at us we will start stinking n overflowing with negativity
#INZpirED
rsehji
- Moderator
Jun 23 @ 11:14 PM EDT
A star, Lane
#INZpirED
In reply to @LaneWalker2
JKatzaman
Jun 23 @ 11:14 PM EDT
A3 Letting go of negativity starts with not dwelling on it. Assume good intent from the start.
#INZpirED
naghma_khn
Jun 23 @ 11:15 PM EDT
A3. Empathy helps me to let go!
#INZpirED
rsehji
- Moderator
Jun 23 @ 11:15 PM EDT
Nice, thanks Vandana. Loving your shares
#INZpirED
#passion
is what really drives me.
In reply to @Singh_Vandana
LaneWalker2
Jun 23 @ 11:15 PM EDT
I like MT quotes on
#Mindfulness
I was thnkg she was called to help phys suffering. I feel called to help socioeconomic suffering
#INZpirED
In reply to @RigorRedefined, @JenaiaMorane, @rsehji, @Mindful_Schools
SOC54
Jun 23 @ 11:16 PM EDT
Hey
#INZPirED
and
@rsehji
- Rockie and Bullwinkle from Texas lurking in this evening while building some FLL Robotics skills.
LaneWalker2
Jun 23 @ 11:17 PM EDT
What if working is our most enjoyable pursuit?
#INZpirED
In reply to @Gail_Boddy
lauriemeston
Jun 23 @ 11:17 PM EDT
We've begun to focus on mindfulness & self care for teachers. The Zen Teacher book & blog are helpful.
https://t.co/DtHsXsPxkY
#INZpirED
In reply to @LaneWalker2, @RigorRedefined, @JenaiaMorane, @rsehji, @Mindful_Schools
rsehji
- Moderator
Jun 23 @ 11:18 PM EDT
Thx to our
#INZpirED
whanau/family who joined in today. Your thought provoking shares will keep me reflecting. Happy weekend!
#breathepeace
SOC54
Jun 23 @ 11:19 PM EDT
Mindfulness: Truly wishing for that other person every good thing you wish for yourself.
#INZPirED
cvarsalona
Jun 23 @ 11:19 PM EDT
Quiet Reflection Time-being one with nature
#INZpirED
In reply to @sjw297
rsehji
- Moderator
Jun 23 @ 11:19 PM EDT
Hi Scott, you should have jumped in
#INZpirED
Peeps could learn a lot from your philosophy on
#life
In reply to @SOC54
naghma_khn
Jun 23 @ 11:20 PM EDT
Hey Jena, so good to see you. Been a long time.
#INZpirED
In reply to @JenaiaMorane, @sjw297
rsehji
- Moderator
Jun 23 @ 11:20 PM EDT
Thanks Laurie, am surely going to check this out.
#INZpirED
In reply to @lauriemeston, @LaneWalker2, @RigorRedefined, @JenaiaMorane, @Mindful_Schools
Ajarn_Adam
- Moderator
Jun 23 @ 11:20 PM EDT
Thanks Ritu, thanks for joining everyone :)
@rsehji
#INZPirED
LaneWalker2
Jun 23 @ 11:20 PM EDT
This is so much easier than getting on a plane & then missing the connection in Frankfurt. Appreciate your moderating this eve
#INZpirED
In reply to @rsehji
rsehji
- Moderator
Jun 23 @ 11:21 PM EDT
Thanks Adam. Have an awesome weekend
#INZpirED
In reply to @Ajarn_Adam
cvarsalona
Jun 23 @ 11:21 PM EDT
A3 Let Go-How: meditation, reflection, nature time, writing and creating galleries of artistic expressions
#INZpirED
rsehji
- Moderator
Jun 23 @ 11:21 PM EDT
Thanks for joining in and sharing your insights. Hope to see you again next week
#INZpirED
In reply to @Singh_Vandana
cvarsalona
Jun 23 @ 11:22 PM EDT
Thank you
#INZpirED
hosts and participants for another wonderful session of chatting.
Ajarn_Adam
- Moderator
Jun 23 @ 11:22 PM EDT
You too!
#INZPirED
In reply to @rsehji
lauriemeston
Jun 23 @ 11:22 PM EDT
The Garrison Institute does workshops 4 teachers on mindfulness. They worked with our admin = very pos.
https://t.co/jHbKZL7IsZ
#InzpirEd
In reply to @rsehji, @LaneWalker2, @RigorRedefined, @JenaiaMorane, @Mindful_Schools
lauriemeston
Jun 23 @ 11:23 PM EDT
Thanks
@rsehji
for hosting an engaging chat & thanks to everyone who shared
#inzpired
ideas. Have a great week.
rsehji
- Moderator
Jun 23 @ 11:24 PM EDT
Followed her
#INZpirED
In reply to @RigorRedefined, @cvarsalona, @lauriemeston, @JenaiaMorane, @MarieKondo
rsehji
- Moderator
Jun 23 @ 11:25 PM EDT
Great suggestions, Sarah.
#INZpirED
sjw297
Jun 23 @ 11:09 PM EDT
#INZpirED
how- a walk in the fresh air . Why- gives you time to reflect and process!
rsehji
- Moderator
Jun 23 @ 11:26 PM EDT
Something I must try do. Need to reduce the clutter and noise in my brain
#clamthebrain
#INZpirED
In reply to @JenaiaMorane
rsehji
- Moderator
Jun 23 @ 11:26 PM EDT
Absolutely!
#INZpirED
In reply to @stephwurking, @LaneWalker2
rsehji
- Moderator
Jun 23 @ 11:27 PM EDT
Yes
#INZpirED
In reply to @JenaiaMorane, @LaneWalker2, @RigorRedefined, @Mindful_Schools
rsehji
- Moderator
Jun 23 @ 11:27 PM EDT
and travel
#mindfulness
#celebratingdiversity
#INZpirED
In reply to @Gail_Boddy
Gail_Boddy
Jun 23 @ 11:28 PM EDT
Yes
@rsehji
and with friends
#INZpirED
rsehji
- Moderator
Jun 23 @ 11:27 PM EDT
and travel
#mindfulness
#celebratingdiversity
#INZpirED
In reply to @Gail_Boddy
participatechat
Jun 23 @ 11:30 PM EDT
#INZpirED
just ended! Transcripts and curated resources are now available at
https://t.co/bNQwDydEbW