The Breakfast Club โ #BFC530 โ is a 15 minute, 1 question Twitter chat every weekday. We chat in 4 timezones Mon-Fri โ 5:30am Eastern, Central, Mountain, and Pacific Times. The mission of BFC is to empower participants to make a difference in education by engaging in consistent reflective practice in a supportive community that inspires and challenges one another.
Good morning #bfc530 crew. I'm Travis, 6th-grade math teacher, from IN. Thanks to everyone in this group for helping me to stay motivated and for helping me grow little by little each day.
Tell us about your wake-up routine:
What time? Alarm or no? Buzzer or music? Hit snooze? Get up or lay in bed? Etc
How does it change on the weekend?
@wheeler_laura#BFC530
& add to the question bank: https://t.co/16LoC5oIgb
Gโday! David joining on the best day to start a working week-Monday! Be sure to have your daily dose of understanding (by that I do mean Coffee). ๐
#bfc530
Gday #bfc530
Weekday:
Phone alarm 6:45am
Feed cat, glass of water, bathroom
Shower
Dressed
Let out chickens
Untie farm dog
Drive to work arrive about 7:50am
Breakfast
Do my rounds and greet staff I care about.
Briefing at 8:20am
Tell us about your wake-up routine:
What time? Alarm or no? Buzzer or music? Hit snooze? Get up or lay in bed? Etc
How does it change on the weekend?
@wheeler_laura#BFC530
& add to the question bank: https://t.co/16LoC5oIgb
Alarm on phone set for 5:15 - birdsong custom alarm tone I downloaded. Partner gets up right at 5:15 and I hit snooze once (maybe twice some days). Roll over, pick up phone and start with #bfc530 before checking other messages /apps whe laying in bed.
Tell us about your wake-up routine:
What time? Alarm or no? Buzzer or music? Hit snooze? Get up or lay in bed? Etc
How does it change on the weekend?
@wheeler_laura#BFC530
& add to the question bank: https://t.co/16LoC5oIgb
I used to be at my school at 6 am to answer calls from absent teachers #bfc530 is easy for me as I don't sleep much and am an early morning person and I do not drink coffee and I am wide awake when I awaken. Our Sleep page https://t.co/zAvlub48a5
Tell us about your wake-up routine:
What time? Alarm or no? Buzzer or music? Hit snooze? Get up or lay in bed? Etc
How does it change on the weekend?
@wheeler_laura#BFC530
& add to the question bank: https://t.co/16LoC5oIgb
Alarm is set for 4:42, but I'm usually awake prior to it going off. Shower, shave, breakfast, Bible reading, COFFEE, #bfc530, brush teeth, kiss wife, and off to school. On the weekends, my 5 year old is up by 6:00, so I'm up then if not before.
Tell us about your wake-up routine:
What time? Alarm or no? Buzzer or music? Hit snooze? Get up or lay in bed? Etc
How does it change on the weekend?
@wheeler_laura#BFC530
& add to the question bank: https://t.co/16LoC5oIgb
#bfc530 5:00 AM or earlier without an Alarm. I get up let the dog out, then hit brew for some of those magical beans to fill my cup, while I glance through the phone calendar to review upcoming appts.
Up at 4:30- no alarm. Try to get coffee/myself ready before #bfc530 and then prep before leaving for school at 7 a.m. Weekends sadly the same wake up time- have completely lost the ability to sleep in.
Morning #bfc530 crew. My morning commute has extended to over two hours this week, so i just loaded the kiddos in the car and am about to head off. Just wanted to wish everyone an awesome start to their week, find a way to make Mondays awesome !! #MondayMotivation
I have one of those alarm clocks that a light slowly turns on for a 1/2 hour before alarm goes off. Typically 4am. Coffee, World News Now, w/everyone else asleep, I begin school work. And then an hour & a half later I get to spend 15 minutes with you wonderful people #bfc530
Tell us about your wake-up routine:
What time? Alarm or no? Buzzer or music? Hit snooze? Get up or lay in bed? Etc
How does it change on the weekend?
@wheeler_laura#BFC530
& add to the question bank: https://t.co/16LoC5oIgb
New this year: a wake-up light that gradually gets lighter to simulate sunrise before my alarm goes off. Makes it easier to wake-up to my alarm if it's not pitch black. #bfc530
Alarm on phone set for 5:15 - birdsong custom alarm tone I downloaded. Partner gets up right at 5:15 and I hit snooze once (maybe twice some days). Roll over, pick up phone and start with #bfc530 before checking other messages /apps whe laying in bed.
Tell us about your wake-up routine:
What time? Alarm or no? Buzzer or music? Hit snooze? Get up or lay in bed? Etc
How does it change on the weekend?
@wheeler_laura#BFC530
& add to the question bank: https://t.co/16LoC5oIgb
Wake-up routine...4:45 am, get up immediately, workout begins, lots of water, run to follow on Monday, Wednesday and Friday, usually squeezing in #bfc530 , then get ready for school. Weekend workouts start around 6:30 am and usually join #satchat .๐
What is sad is that the only reason I ever hit snooze on the alarm, is if my back is sore and I need to be flat on the bed to stretch it out. Getting older is fun. #bfc530
Saturdays no alarm. Usually awake somewhere between 6:30 - 8am depending on what time we elwent to bed.
Sunday 6:45am alarm to get us up for horse-back riding & hockey.
#bfc530
Alarm on phone set for 5:15 - birdsong custom alarm tone I downloaded. Partner gets up right at 5:15 and I hit snooze once (maybe twice some days). Roll over, pick up phone and start with #bfc530 before checking other messages /apps whe laying in bed.
Tell us about your wake-up routine:
What time? Alarm or no? Buzzer or music? Hit snooze? Get up or lay in bed? Etc
How does it change on the weekend?
@wheeler_laura#BFC530
& add to the question bank: https://t.co/16LoC5oIgb
Tell us about your wake-up routine:
What time? Alarm or no? Buzzer or music? Hit snooze? Get up or lay in bed? Etc
How does it change on the weekend?
@wheeler_laura#BFC530
& add to the question bank: https://t.co/16LoC5oIgb
5am wakeup for me - alarm blaring, but then my husband walks in with a perfectly made cup of coffee. I pop the tv news on and settle in checking my email and awaiting #bfc530. Once a week, though, I'm on dog-walking duty, so coffee has to wait until after.
It's evening here in Tokyo, but I wake up at 6:40 AM to "early riser" sounds from my iPhone (I love the bedtime feature!). I'm not one to hit snooze. #bfc530
The Apple watch buzzes me up at 4:45. Walk for 1.5 miles, then #bfc530. 45 mins of work prep, then get ready for work. Weekends are slower, sleeping in til 8.
I've always been that person who can wake up refreshed when the sun hits my eyes no matter how little sleep I get. Not sure it's working like that, but it does help me, not as refreshed as I like to be #bfc530
#bfc530 I usually wake up between 4:30 & 5. Fitbit alarm so I donโt wake the wife. i do a #p90x3 workout. A quick shower & out the door. A cup of coffee to go & hour commute to school, 5 minute faculty meeting then greet the Ss at the door for the start of school
Morning workout day: 4:20 alarm, get up right away, out the door to workout. Non-morning workout day: 5:40 alarm, lie in bed, scroll twitter and check email. Weekend: no routine for Saturday. Alarm for Sunday. #BFC530
Tell us about your wake-up routine:
What time? Alarm or no? Buzzer or music? Hit snooze? Get up or lay in bed? Etc
How does it change on the weekend?
@wheeler_laura#BFC530
& add to the question bank: https://t.co/16LoC5oIgb
Iโm up at 4:30 each morning. I get right out of bed...no snoozing. I need my quiet time with the Lord before Iโm off to morning Mass and then into my classroom. I do sleep in a bit on the weekends but not by much. I wish you all a great day! #bfc530#teachergoals#chooseoptimism
Good morning all๐ Iโm in search of articles to share with parents of my 5th graders at parent teacher conferences. Variety of topics welcomed. Thanks. #satchat#sunchat#bfc530#PrinLeaderChat
5:15 AM alarm goes off and I hit snooze. Depending on if I got startled, I either wake up before my next alarm (5:30 AM) or keep hitting snooze. On the weekend, we wake to the sunlight! #bfc530
